XProject is not for you if you're not ready for a REAL change!…read moreThe trainers at the XProject are phenomenal! They truly care about your well being. The workouts are switched up on a daily basis. It's NEVER boring! And I'm a person who gets bored easily. I feel and SEE the changes in my body. Micheal and his team challenge, push and encourage you. They make sure that every move you make is absolutely correct. The XProject community as a whole is awesome. Other class members are just as encouraging as the trainers. Go and try a class or two...you will see a world of difference between the XProject and other places.

This is a community of people who want the same thing! They want to be healthy and capable into…read moretheir golden years. The X shows you how to gain muscle and lose weight all while having fun.

I enjoy going to the Y with my toddler. I grew up at the Y, and where I went, they had an…read moreimpressive number of young children's programs. This one has almost none. It's disappointing, because as a mom and toddler, we have to pay $94 a month for the family plan (it's cheaper for a single parent and child over the age of 5), and then all that is offered is a single swim class for kids over 6 months, then a single gym class for kids over 18 months. It's not until 2 that you really can start getting use out of more of the classes. We do love the pool. Open swim times are very limited, so it can be tough to get there. Then if you are with a child under 18 who needs help, you are stuck using the children's locker room. The showers take 5 minutes to get warm, and the swim team kids and their colorful conversations disgust me. I would love to have a separate locker room for young children from the one for preteens! I am happy with the fun zone. If your child is independent, they will have a great time in there. Though my child loves the pool, he cries at having to walk away from the fun zone to get there. There are days and times that are better to be in there, but overall I love letting him go in to play. The open gym is great! I hate that there is an extra fee to use it though. It really should be included in your membership. That and the pool is all that is available to toddlers. It would be like having to pay an extra $3 each time an adult wanted to go into the gym and workout AFTER paying for the membership. It's expensive, there is a lot to be desired, but there isn't anything better in Frederick.

The YMCA is the only place I know that cancels swimming when it thunderstorms and it's beyond…read moreridiculous. What's the point of paying for swim lesson if they keep canceling class and they only allow you to make up one class between sessions. The staff in the reception area can't tell you if there will be make up classes. The coach who teaches the class can't confirm. They all direct you to the swim director. There should be some better communication there.

great gym. clean, great equipment and locker rooms. nice staff…read more but please put on some news channels (not fox) on the tvs. we dont all want to watch soorts 24/7.

Visiting my dad from out of town and I saw this place from the road. It was clearly a nice fitness…read moreclub, nice building and prime location. Convenient for so many residents nearby. I was greeted by a nice young lady, wish I could recall her name. She was studying to be an accountant! She let me have a day pass since I was considering moving to the area. The website had a free pass for visitors. The inside had two floors and had tons of equipment. Being a gym rat for most of my adult life and an amateur bodybuilding competitor, believe me when I say this place has plenty of equipment. I did not have time to see everything but very clean! Friendly folks even at a busy time of day as well. I spoke to several members and the monthly rates are very affordable If you're in town or new to the area, try this for your workout. I will be back!

My review here is more about the adult group classes and environment, PFP also does A LOT of kids…read moreclasses (ages 7 to college students), private 1 on 1 classes, and private group classes (4 people I think?). I joined PFP a little more than a year ago because 1) it's close to my work and I get lazy if I don't just work out after work, and 2) they are very friendly and welcoming of all levels of athleticism or non athleticism. My coworker introduced me to this place and described it like a family, and I can definitely see that. I'm more of an introvert and am socially awkward so at first I was taken aback, even though forewarned, at how friendly they were. They give you hugs right when you walk in the door and always greet you when you get in and say goodbye to you (and give you a hug no matter how sweaty you are) when you leave, both the individuals at the front desk and trainers themselves do this. It's like they don't have bad days. They're like Disney characters and employees! Definitely can't tell if there's any tension amongst them, or maybe I'm just not aware?... Oh and the PFP team (greeters and trainers) are all young, younger than me at least, except maybe 1 who I know has a teenage son. So they're really fun and full of energy. The facility itself is a converted warehouse style, not very large actually but definitely large enough, modest and they used every inch of space. They have TRX bands hanging, several dumbbells and kettlebell weights, buckle machines, rowing machines, weight lifting areas, a turf, thick ropes, medicine balls, etc. They have one bathroom and one changing room. Unfortunately they don't have a shower and there isn't a locker space. People come here, put keys and phones in a cubed shelf, and jump right in ready to work out and leave when they're done, no chance of locker room drama! I go to the weekday evening adult classes (classmates range of ages are 20-70?). There are morning weekday classes but they're either too early or I have work during these times and can't sneak in a shower (excuse I give myself so I don't have to wake up before the sun rises). There's two classes in the evenings, 5:30pm & 6:30pm, Monday to Thursday. There are Saturday classes to but once never been. Usually there are a lot more people at the 5:30pm class, maybe 10-12, vs the 6:30pm class, maybe 2-4. I really love the trainers there. Stephanie usually is the one that teaches the evening classes I go to. Joe, Travis, and Andrew (I believe Andrew is the owner) are the other trainers. All are great and very high energy! I get my ass kicked a lot and I love it. The evening classes are almost like a series of high intensity training, or tabada, or circuit training style, which I like. They usually start with a couple stretches and warm you exercises, then get into the HIT/tabada/circuit, then end with stretches. Definitely gotten stronger since I joined which was my goal. There are times when I happen to be the only one for a class, in that case the trainer would often ask me if there's anything in particular I want to work on. Almost like a private class for the price of a group class! Oh and they're really, like REALLY, into foam rolling. It helps, but it hurts like hell, that's if you're anything like me.. full of knots :P. They also sometimes have nutritional advice it challenges for those interested. When I signed up, the cost of adult classes cost between $15-20 each, depending on the package you sign up with. The front desk greeters, Emily, Tanya, and Brittany, are so awesome and will work with you on payment stuff. Because if my work schedule these next few weeks are too busy for me to come in, so instead of paying for classes I can't come they froze my payment schedule until I come in next, very nice and flexible! I really appreciate that. To say the least, if your interested, come in and check it out! Maybe I'll see you there ;) Before I decided to sign up they let me join one class for free to see what it's like :) I see parents watching their child there a lot so if you just wanted to watch I'm sure they'd be cool with it too. Also, they have promo weeks where you can bring a friend to class for free, so if you know anyone that goes to PFP, ask about that :D The PFP team are very active on Facebook, so check them out there if you want a taste of the culture. Hope to see you there!!

My girls love the Eldersburg location & really enjoy working hard with the staff. Super encouraging…read more& positive. The customized workouts are the best!

Best way to kick off the day! Our group met here on today and participated in the 0630 Boot Camp…read moreclass led by Mr. Andrew. This class challenged our bodies and minds. Andrew challenged us by running us through several stations with primary objectives with modified exercises for those with limitations. He was extremely knowledgeable and very motivating. Thank you for your time and motivation this morning we all enjoyed it. If you haven't visited this facility you are missing out! Many thanks, The Fort Detrick Crew

I joined my Father-In-Law here for a workout while on vacation, and it was just what I wanted and…read moreneeded! Soldier Fit provided a well rounded strength and cardio workout. Having grown up in a military family, I enjoyed seeing how they incorporate that into each workout as you "fall in line" and have a battle buddy you pair up with (in this case, my Army veteran Father-In-Law)! Everyone was so supportive as we worked through each round. The leader was motivating and encouraging throughout the whole workout. Not only do they have this massive space for the workout, but they also have a gym to workout in, separate from the classes.

This place is great! The staff is friendly and the equipment is always clean! Highly recommend if…read moreyou're looking for a gym to join!

I tried going in for the first time, there was no one sitting at the desk to let me in so I tried…read morecalling many times could hear the phone ring but no one answered. I stood there for a good 10 min then proceeded to leave. I wanted to get a membership but I don't think I'll be coming back.

Returning home to anytime Fitness at Whittier has been great. If you are looking into boosting your…read moreNew Years resolution at a great, staff friendly, and clean gym look no further. Laura and Tom (Managers and owners) run an amazing gym and still address most of the members by their first names. The staff which includes Coleen and Alicia are super friendly and extremely helpful. Anytime Fitness offers really good group classes and Ken is a great trainer who is willing to walk you thru various exercises regardless of your workout level. One of the most impressive things about this gym is the fact that is beyond meticulously cleaned and sanitized. Even prior to Covid the cleanliness at the gym was impeccable and it almost appears that management and staff have taken it up a notch. I know this review could be too good to be true, so I challenge you to try the gyms free and no obligation 7 day free trial period. The offer period is a great way to get to know the gym, it's personnel and gauge if it's going to work for you. What do you really have to loose?

This is my favorite Anytime location by far! I've been a member of AF since 2014 & my "home gym"…read morehas changed several times over various states. Don't let the size of this gym fool you (it's not THAT small though!)...during peak times there are more members but that's is the case with ALL gyms...although it's never been an issue for me. They have such a great variety of equipment & this is the first AF location that 1. Asked members what new equipment they wanted & 2. Actually purchased the equipment! They have a a good amount of classes. They have plenty of trainers. My last location told me they didn't have time for me, so I like that there are several trainers available. And something else I really love about this location is that it is CLEAN!!! Not only do they do a great job in making sure all of the equipment is where it is supposed to be, they have people cleaning the floors, equipment, etc all of the time. You get what you pay for, if you want to go to the gym whenever you want, attend free classes, workout with a trainer ($), friendly staff, and have a clean place to workout, this is your gym.

This is by far the best gym experience I've had. The owners Amanda and Dave are great, both of them…read morealong with all of the coaches at the gym are knowledgeable and encouraging about the workouts. This is my first go at crossfit, here I've had a chance to work with Olympic style lifts, kettlebells, box jumps, interval training, and all types of plyometric work on the pull up bars, rings and ropes. It's a community based gym, the coach will introduce you by name at your first workout. Coaches keep a close eye on members form and give encouragement when you need it. My biggest warning is that Crossfit is expensive! but the rates are competitive with other Crossfit affiliates in the area I've found...if not cheaper. and all memberships are month to month so you can try it out and stop if you find it's not for you. The classes are as early as 5 AM and as late as 7pm M-F so there are plenty of classes to make it to.

Great Coaches, Great Members, Great Gym!…read more It's been a rewarding 6 month experience at CrossFit Frederick. Being new to the sport, I inquired the advice of several members. Many variations of "pride gets in the way of progress" and "it never gets easy" seemed to be a common response. I love that! CrossFit Frederick is a place where you'll be challenged to get better, faster, and stronger. Trust the process. Get inspired by the veterans, fist bump your comrades, and root for the new people!

I want to thank Kelly M who works the front desk at golds. I inquired about a guest pass and was…read moregiven a three day pass. She was very nice and helpful. She is a tremendous asset to golds.

The lock room showers are fiberglass and have cracks in the flooring. Very dangerous to use you…read morecould cut your foot easily.

Great place to work out. Able to workout on my break in and out and back to work. Free weights up…read moreto 85lbs, bench and squat racks, machines, and cardio equipment. New owners always have someone staffing the gym between 7am and 7pm. Gym has been painted white.

I really like the location and the gym size works for me. However, the new owners chose to paint…read morethe entire gym an ugly baby blue color. I have never seen a gym as baby blue. If you look at most large gyms with a marketing crew, they always use bold and bright colors; not dull and dingy colors. The former owner had a nice yellow/gold tone that went well with the rest of the gym--see pics that show this on website. The wood counters clash with the baby blue. Other than the ugly color, the gym is same as it was before. A good amount of nautilus equipment and cardio for a decent workout. Hopefully the audio equipment for the machines will be replaced. They used to have a distorted sound and you had to plug in your headphones just right. I have not listened to them since re-joining, but it's the same old stuff there. Overall, a good place to workout.