I had an incredible session. I didn't know what to expect nor did I want to try to guess what it…read morewould be like. Just an open mind. I did the Friday After Dark session at 830 and it was a great way to bring the week to a close. It made for one of the longest weekends I can recall. In a good way! Time slowed to a crawl. So many times I remember looking at the clock only to be shocked that the minute hand moved so little, I thought more time had passed than really had. Will return. Absolutely.

This is not the meditation bar that was on Mesa years ago. Just want to warn anyone going to this…read more new location on Wildridge Drive. I don't know if its new owners or not but this new place is a far cry from the old location. This new location is in a old business park that has seen better days. The place was hot when I walked in, the ac appeared to be a window unit maybe running in the back. After the person leading the class killed a roach that was headed for my purse should have made me run for the hills. Just don't expect a clean ac'd facility like it use to be on Mesa. Also Imwas disappointed in the wellness class that was for 30 min. I could lean much more from a book. It was really a joke. She was nice but nice didn't cut it.

Came here after my yoga class and it was such a good idea! The place is super cozy and I loved the…read moredecor. They have different options, hot or cold, coffee or tea, but their specialty is definitely their cacao drinks. As a chocolate lover, I had to try one. The service was great too. The girl who helped me was so sweet and explained that since cacao is naturally more bitter, I could choose how sweet I wanted my drink. I originally went with a 5/10, but after trying it, I asked her to bring it up to a 7/10 and it was PERFECT! So creamy and delicious. Such a cute little spot to relax after a workout or just hang out. I'll definitely be back to try more of their cacao drinks!

I really enjoyed the space and the energy that exists here. I am wildly disappointed with the…read moreinteractions I've had with some of the individuals that are a part of the space. I would say that they are using people and they don't really provide a service but try to manipulate you. I went in for a cord cutting ceremony, and the individual that did everything was named Kevin and decided to say that I was a reptilian and warned my date to avoid reptilian energy. I want to add more context because I really believe it's important. I came in with a very open heart trying to find help to let go of some past hurt Kevin and his wife Lola initially felt kind. With my date, he was open, giving and exceptionally nice. I had my reading, and when he asked me how I felt I told him that he had his energy closed off to me. He then reacted by basically calling me a demon and a reptilian. As me and my date were leaving, he warned him to be wary of reptilian energy and to look it up. This entire experience was absolutely horrible and it put me into a spiral because when I asked Kevin what he saw he refused to tell me and I think truly is that he was afraid that I saw through him because he's a fraud. People typically don't cast stones in this space without offering help or a handout. I questioned multiple times what he saw in me and he shut it down and would not do it then decided to go point to his side that says we won't continue unless we want to. I am highly disappointed because I literally went in for help on letting go of some things and instead I was made to look like a demon and I just don't even understand how somebody that says. They're a part of holistic healing could ever do this to someone. Definitely make sure that you grab some of the drinks and food there. It's fantastic, but I would highly encourage people to not visit Kevin or Lola unless you're willing to experience what truly felt like a very hateful judgmental experience. I do not ever anticipate going back into the space purely because of this experience and I will continue on my journey without their guidance. I just cannot believe that I was basically called a demon. I think that they are frauds that are trying to prey on susceptible people and they're hopeful that people will continue to come back to them for cleansing. I went to the bathroom and cried because I felt hopeless. So no thanks bad luck and no blessings for them. Don't give people hopelessness without a hand when they are truly reaching their hand out to you. Wildly negative energy. On top of everything, my date mentioned coming in for a previous experience and they did not remember any of the details and they mis gendered. they played it off that my dates Friend was a man, but she is female. My date was kind and did not bring it up, but they tried to play it off as they remembered everything and had to call someone to get things translated. It was completely not at all correct.

A peaceful gem of knowledge and meditation guidance! Rev. Choi does an excellent job leading…read moremeditations with a comprehensive instructional handout and a gentle and kind presence. I felt very much at home as I entered and even more so during the practice. So thankful to find this tranquil refuge so close by! Highly recommended to anyone interested in cultivating a meditation practice.

From the owner: Meditation, Meditation Center, Buddhism, Mindfulness, Won…read moreBuddhism , Spiritual Books Library

The best yoga studio! Great vibe and energy and amazing instructors. Highly recommend checking it…read moreout!

From the owner: Main Street Yoga is so much more than just a yoga studio. Our mission is to provide a space for…read morecommunity, self-expression, empowerment and authentic joy. From yoga, barre, pilates, dance and meditation, to live music and community events, there is something for everyone at Main Street Yoga.

I love how you can be having the worst day and after going to the meditation center, you leave…read morefeeling like things are not so bad after all. This meditation has that kind of positive effect on my psyche. Lately with the virus going around, classes via Zoom have been extremely helpful. Thank goodness they are there. BM is my lifeline when stress is high. And before I forget...a big thank you to the meditation instructors for always being there for us when we need a quick meditation session or a sympathetic ear. You care and it shows. I love this medication so good!!

I've been doing meditation for a long time and feel so blessed and happy. Love coming here to…read moreAustin to meditate it gives me great comfort, pleasure, peace, and happiness. I'm always happy and smiling and thankful. The helpers/teachers here are always so welcoming and wonderful. This place is such a warm, friendly, inviting and comfortable place. Perfect for meditation and deep reflection. Thank you Universe!!!!

Came here for Sandy the Singing Bowl lady who was doing a sound bath. This was amazing. The…read morelocation is tucked away but ample parking. Once inside easy layout and they provide lockers with keys for your belongings. The session was in the Himalayan salt room and there were chairs set up for participants. The chairs did lie back so you could feel weightless during the session. There were six of us for the session and Sandy was great. She gave a great overview of what would happen and got started. The only downside was the person next to me was breathing heavy, got up and left the room and kept drinking water which interrupted the full experience of the meditative state. Right when I'd be fully relaxed, they would make some noice se and pull me out. So he aware you may not have a fully immersed experience due to other peeps. I would love to do an individual session however she closed her studio. So I'll keep hunting. Once the session was done, you can see the salt on your clothes - I was wearing black and had a light dusting on - easily wipe away and go about your day.

I absolutely adore salt therapy and was so happy to find out that this location moved to South…read moreAustin. Apparently about a year ago, but I totally missed it. For those with sinus/allergy issues it is extremely effective. I've been to several of these across the country. Let me start by saying this is a beautiful and extremely relaxing salt room. The "shooting stars" and calming music really add to the 45 minute experience. I was expecting a little more comfort based on the ones I've been to before and the price. A zero gravity lawn chair and having to pay extra for a blanket was a bit unexpected. It won't deter me from returning, but do wish it was a bit more spa like.

Amazing new studio in Wimberley with all kinds of offerings! Breathwork, Meditation, Yoga, Sound…read moreBaths, and more...Plus...an aesthetician as well!! And they have jazz on the front porch for a small donation! This is a wonderful new addition to the local community here in the Hill Country.

Five Stars! Today I attended Shay's class which included a guided meditation and several other…read moreguided exercises. It was a wonderful experience that connected my heart to my mind and body in a beautiful and serene atmosphere. I could feel the intention of a peaceful loving space that the owner has created for work that includes healing of body, mind and spirit. Highly recommend!

2 hours ago It's been at least a year since I had been here…read more I came today very much looking forward to starting up my meditation practice again. The meditation was happening in the smaller Ayala room this day. As I approached I noticed there was a walking meditation taking place. Not sure if I should go inside or wait until the group was seated again I asked a woman who has just exited if it was ok for me to enter. She tried her best to avoid eye contact with me and stated "I don't know you!" With a straight face. I felt so offended by her lack of compassion and basic kindness I immediately left. What a negative energy this woman brought into the place. I didn't feel comfortable there. I won't be back.

It's been nine years that I've been attending the Austin Shambhala Center, and have felt no…read morepressure to do anything. It's all a personal path, and the sangha (community) is your support along the way. Everyone is so supportive if you voice your need to learn more. Chogyam Trungpa was a messenger. The teachings he gave have been passed down for thousands of years. Regardless of his imperfect nature, the teachings still stand firmly rooted in basic truth. Please come by and see how wonderful this group is.

The little temple/church in Austin has a fantastic vibration. It's not open during the pandemic…read moreunfortunately. When things stabilize I can't recommend it enough if one wants a serene, high vibration non intrusive place to meditate or just be quiet and centered. It's open for Sunday services. The weekly service is conducted by lay people (monks visits once in a while from other parts of the world) and there is a spiritual lesson read aloud each service that covers a myriad of topics. You'll see people meditating before and during the service and you're welcome to do the same. SRF is a practice. It's a philosophy. I don't want to use the word religion because that implies dogma which is definitely not a part of SRF. When I first walked in oh so many years ago in Los Angeles, no one asked me for my address, phone number, money or invited me to a "seminar" "which only costs $ [insert large amount here]. It is still the same today. They never push you - that's totally antithetical to what they stand for. SRF teaches that each person has their own personal relationship with their higher power - SRF calls it God, Divine Mother, Friend and says there are a myriad of names for this Omnipresent Consciousness that is the Oneness of all things. Therefore no one will intrude into your space. They have volunteers with blue badges and you're welcome to ask them questions. SRF wa]s founded in 1920 by the late Indian guru Paramahansa Yogananda, one of the very first Indian spiritual teachers to come to North America. There are no "rules" or requirements to attend other than common sense decorum necessary when entering any place where there is a silent meditation or a service going on. You don't have to be a "member." There are meditation groups and centers all over the world. Most of the larger temples are in California where he resided. Yogananda never said SRF is the only way to God or to higher consciousness. In fact he says there are many paths and one needs to find the one that works for them. That non-exclusive point of view was and still is very attractive to me. As soon as a teaching or orgaziztion claims to be the only way or the right way I know I'm in the wrong building. The meditation techniques are very simple and straightforward. One can have their printed meditation lessons mailed to your home. I think it's 2x or 1x a month. It was $50 for 12-18 months for about the past 40/50 years - didn't even cover the cost of the stamps. And they just raised it to $99. The lessons are for either 12 or 18 months. And you do not have to get them. Many people attend SRF and don't read the lessons. It's all up to you. In the beginning of my attendance, I went to services using a different silent meditation technique that I had learned and the depth and peace I attained was wonderful. Eventually I decided to take the lessons and I've discovered that SRF is my go-to spiritual path. There are SRF staff and monks available by telephone in California during the day if you have questions. SRF Mother Center in LA. 323-225-2471. The webites are helpful Main website: https://www.yogananda-srf.org Live meditations throughout the world's time zones can be found here during the pandemic https://srfonlinemeditation.org Youtube Channel has lots of good videos https://www.youtube.com/channel/UCqr3sDl5CzjQwOHiVLal4gQ SRF Lake Shrine in LA (Pacific Palisades) the only place in the world where Mahatma Gandhi's ashes are interred outside of India www.Lakeshrine.org Stay safe and healthy! OM SHANTI

Tranquil and relaxing, this center had a pleasant meditation space and a gentle welcome from the…read moreAustin regulars at this group (we were just in for the weekend, visiting from Ft. Worth). We left feeling peaceful and energized and ready for an enjoyable day seeing the sights of Austin. If you are new to meditation or interested in learning, there is info and brochures in the lobby as well as helpful info from their regular attendees. Will definitely return on our next visit to the city, great group.

This Golden Shield qigong is amazing! Stephen really…read moreis knowledgable and brings people into greater capability in this art with great skill, insight and awareness. He is very compassionate and yet inspires us to go deeper while showing us to do so safely. Stephen is generous with his time and support, he is always there for us and available for answering questions about the details of the practice or about Chi or other related topics. His insights for me have always been no BS, spot on and extremely useful. The practice is generally good for health, for emotions and for longevity... it seems to have some anti-aging qualities for me, I feel younger more vital stronger and have a different outlook on my life going deeper into my 40s. There are also excellent Q&A conversations at the beginning that give context and can shift perspective. I have been continuing to make great progress through this method. I'm excited to stay with this for the long haul. This is a very solid qigong lineage with always deeper levels of capability to grow into and significant and measurable quality-of-life improvements to look forward to. I highly recommend it!

I started practicing this form of Qigong a year ago. This has been one of the most significant…read moreyears of my life and this practice has been a cornerstone in and through my transformation. It is a consistent highlight of my week and I love the community, friends I've made, and Stephen. I am honored to be taught by Stephen and, due to its depth and quality, I plan on continuing this practice for several years to come