This little place of zen is Austin's best kept secret. Classes, cacao, community gathering space…read more You will feel lighter, more centered amd calm. Go now

I've only been here once, and am returning as a guest, astonished how lush and beautiful the…read moresurroundings are - conducive to meditation, journaling, higher thoughts moving towards hope. A friend was kind enough to show me around, and I'm looking forward to experiencing more on a return. I love consideration of "third eye chakra," located in the center of the forehead and traditionally associated with intuition, imagination, and inner wisdom - also anatomically aligned with our prefrontal cortex, the part of our brains responsible for decision-making and emotional regulation. This space feels peaceful, bringing thoughtful consideration of all of the connections within and between us. On the lighter side, "cacao" makes me think of an old Portlandia episode that cracks me up, aside from my delight in any form of chocolate. The Mayan Cacao is sweetened to specification and perfectly spicy but rich and balanced - a treat enjoyed morning or afternoon, without the guilt of dessert.

A peaceful gem of knowledge and meditation guidance! Rev. Choi does an excellent job leading…read moremeditations with a comprehensive instructional handout and a gentle and kind presence. I felt very much at home as I entered and even more so during the practice. So thankful to find this tranquil refuge so close by! Highly recommended to anyone interested in cultivating a meditation practice.

From the owner: Meditation, Meditation Center, Buddhism, Mindfulness, Won…read moreBuddhism , Spiritual Books Library

The best yoga studio! Great vibe and energy and amazing instructors. Highly recommend checking it…read moreout!

From the owner: Main Street Yoga is so much more than just a yoga studio. Our mission is to provide a space for…read morecommunity, self-expression, empowerment and authentic joy. From yoga, barre, pilates, dance and meditation, to live music and community events, there is something for everyone at Main Street Yoga.

I love how you can be having the worst day and after going to the meditation center, you leave…read morefeeling like things are not so bad after all. This meditation has that kind of positive effect on my psyche. Lately with the virus going around, classes via Zoom have been extremely helpful. Thank goodness they are there. BM is my lifeline when stress is high. And before I forget...a big thank you to the meditation instructors for always being there for us when we need a quick meditation session or a sympathetic ear. You care and it shows. I love this medication so good!!

I've been doing meditation for a long time and feel so blessed and happy. Love coming here to…read moreAustin to meditate it gives me great comfort, pleasure, peace, and happiness. I'm always happy and smiling and thankful. The helpers/teachers here are always so welcoming and wonderful. This place is such a warm, friendly, inviting and comfortable place. Perfect for meditation and deep reflection. Thank you Universe!!!!

Came here for Sandy the Singing Bowl lady who was doing a sound bath. This was amazing. The…read morelocation is tucked away but ample parking. Once inside easy layout and they provide lockers with keys for your belongings. The session was in the Himalayan salt room and there were chairs set up for participants. The chairs did lie back so you could feel weightless during the session. There were six of us for the session and Sandy was great. She gave a great overview of what would happen and got started. The only downside was the person next to me was breathing heavy, got up and left the room and kept drinking water which interrupted the full experience of the meditative state. Right when I'd be fully relaxed, they would make some noice se and pull me out. So he aware you may not have a fully immersed experience due to other peeps. I would love to do an individual session however she closed her studio. So I'll keep hunting. Once the session was done, you can see the salt on your clothes - I was wearing black and had a light dusting on - easily wipe away and go about your day.

I absolutely adore salt therapy and was so happy to find out that this location moved to South…read moreAustin. Apparently about a year ago, but I totally missed it. For those with sinus/allergy issues it is extremely effective. I've been to several of these across the country. Let me start by saying this is a beautiful and extremely relaxing salt room. The "shooting stars" and calming music really add to the 45 minute experience. I was expecting a little more comfort based on the ones I've been to before and the price. A zero gravity lawn chair and having to pay extra for a blanket was a bit unexpected. It won't deter me from returning, but do wish it was a bit more spa like.

Amazing new studio in Wimberley with all kinds of offerings! Breathwork, Meditation, Yoga, Sound…read moreBaths, and more...Plus...an aesthetician as well!! And they have jazz on the front porch for a small donation! This is a wonderful new addition to the local community here in the Hill Country.

Five Stars! Today I attended Shay's class which included a guided meditation and several other…read moreguided exercises. It was a wonderful experience that connected my heart to my mind and body in a beautiful and serene atmosphere. I could feel the intention of a peaceful loving space that the owner has created for work that includes healing of body, mind and spirit. Highly recommend!

2 hours ago It's been at least a year since I had been here…read more I came today very much looking forward to starting up my meditation practice again. The meditation was happening in the smaller Ayala room this day. As I approached I noticed there was a walking meditation taking place. Not sure if I should go inside or wait until the group was seated again I asked a woman who has just exited if it was ok for me to enter. She tried her best to avoid eye contact with me and stated "I don't know you!" With a straight face. I felt so offended by her lack of compassion and basic kindness I immediately left. What a negative energy this woman brought into the place. I didn't feel comfortable there. I won't be back.

It's been nine years that I've been attending the Austin Shambhala Center, and have felt no…read morepressure to do anything. It's all a personal path, and the sangha (community) is your support along the way. Everyone is so supportive if you voice your need to learn more. Chogyam Trungpa was a messenger. The teachings he gave have been passed down for thousands of years. Regardless of his imperfect nature, the teachings still stand firmly rooted in basic truth. Please come by and see how wonderful this group is.

The little temple/church in Austin has a fantastic vibration. It's not open during the pandemic…read moreunfortunately. When things stabilize I can't recommend it enough if one wants a serene, high vibration non intrusive place to meditate or just be quiet and centered. It's open for Sunday services. The weekly service is conducted by lay people (monks visits once in a while from other parts of the world) and there is a spiritual lesson read aloud each service that covers a myriad of topics. You'll see people meditating before and during the service and you're welcome to do the same. SRF is a practice. It's a philosophy. I don't want to use the word religion because that implies dogma which is definitely not a part of SRF. When I first walked in oh so many years ago in Los Angeles, no one asked me for my address, phone number, money or invited me to a "seminar" "which only costs $ [insert large amount here]. It is still the same today. They never push you - that's totally antithetical to what they stand for. SRF teaches that each person has their own personal relationship with their higher power - SRF calls it God, Divine Mother, Friend and says there are a myriad of names for this Omnipresent Consciousness that is the Oneness of all things. Therefore no one will intrude into your space. They have volunteers with blue badges and you're welcome to ask them questions. SRF wa]s founded in 1920 by the late Indian guru Paramahansa Yogananda, one of the very first Indian spiritual teachers to come to North America. There are no "rules" or requirements to attend other than common sense decorum necessary when entering any place where there is a silent meditation or a service going on. You don't have to be a "member." There are meditation groups and centers all over the world. Most of the larger temples are in California where he resided. Yogananda never said SRF is the only way to God or to higher consciousness. In fact he says there are many paths and one needs to find the one that works for them. That non-exclusive point of view was and still is very attractive to me. As soon as a teaching or orgaziztion claims to be the only way or the right way I know I'm in the wrong building. The meditation techniques are very simple and straightforward. One can have their printed meditation lessons mailed to your home. I think it's 2x or 1x a month. It was $50 for 12-18 months for about the past 40/50 years - didn't even cover the cost of the stamps. And they just raised it to $99. The lessons are for either 12 or 18 months. And you do not have to get them. Many people attend SRF and don't read the lessons. It's all up to you. In the beginning of my attendance, I went to services using a different silent meditation technique that I had learned and the depth and peace I attained was wonderful. Eventually I decided to take the lessons and I've discovered that SRF is my go-to spiritual path. There are SRF staff and monks available by telephone in California during the day if you have questions. SRF Mother Center in LA. 323-225-2471. The webites are helpful Main website: https://www.yogananda-srf.org Live meditations throughout the world's time zones can be found here during the pandemic https://srfonlinemeditation.org Youtube Channel has lots of good videos https://www.youtube.com/channel/UCqr3sDl5CzjQwOHiVLal4gQ SRF Lake Shrine in LA (Pacific Palisades) the only place in the world where Mahatma Gandhi's ashes are interred outside of India www.Lakeshrine.org Stay safe and healthy! OM SHANTI

Tranquil and relaxing, this center had a pleasant meditation space and a gentle welcome from the…read moreAustin regulars at this group (we were just in for the weekend, visiting from Ft. Worth). We left feeling peaceful and energized and ready for an enjoyable day seeing the sights of Austin. If you are new to meditation or interested in learning, there is info and brochures in the lobby as well as helpful info from their regular attendees. Will definitely return on our next visit to the city, great group.