I had an incredible session. I didn't know what to expect nor did I want to try to guess what it…read morewould be like. Just an open mind. I did the Friday After Dark session at 830 and it was a great way to bring the week to a close. It made for one of the longest weekends I can recall. In a good way! Time slowed to a crawl. So many times I remember looking at the clock only to be shocked that the minute hand moved so little, I thought more time had passed than really had. Will return. Absolutely.

This is not the meditation bar that was on Mesa years ago. Just want to warn anyone going to this…read more new location on Wildridge Drive. I don't know if its new owners or not but this new place is a far cry from the old location. This new location is in a old business park that has seen better days. The place was hot when I walked in, the ac appeared to be a window unit maybe running in the back. After the person leading the class killed a roach that was headed for my purse should have made me run for the hills. Just don't expect a clean ac'd facility like it use to be on Mesa. Also Imwas disappointed in the wellness class that was for 30 min. I could lean much more from a book. It was really a joke. She was nice but nice didn't cut it.

Fantastic whole body healing classes. The owner is very knowledgeable and laid back. I still…read moreremember how effective the classes were and that it was always service with a smile!

I've been taking classes at the Austin Center for Holistic Healing & Yoga for several months now…read more Kyung, the Korean-born teacher/owner, is wonderful! I LOVE the Korean-style yoga she teaches. It entails lot of meridian opening exercises and calisthenics. It's wonderful! I feel great and look great, too! The yoga room is cool (no hot yoga here!) and the floor is padded, so there's no need for a mat. Everyone should try this style of yoga at least once! Good vibes here :)))

It has transformed my life from whinning and complaining to gratefulness! My whole family is…read morehappier and healthier by practising Sudarshan Kriya. Everyone is a volunteer here. It is one of the largest volunteer based organization. Millions have been benefitted from AOL different courses and projects. I highly recommend Happiness Program to everyone. It will benefit in every aspect of your life, health, happiness, relationship, career, study, just name it! Please take it and experience yourself!

Free drop-in meditation sessions every week is awesome! I…read morealso did the workshop called Happiness program offered by the art of living. Sudarshana kriya is beautiful and profound breathing exercise they taught. I learned a mantra-based meditation technique through Sahaj samadhi meditation workshop. This is so powerful for calming down the mind and relaxing ourselves.

100% Pure Authentic Healing Sessions - I highly recommend them to anyone for a blissful experience…read more Miracles start happening immediately: Total Peace, Love, Abundance, Clear Mind, Great Health... Takes U directly to the Light and to know oneself...life is so beautiful as in heaven without any negative thoughts, no stress, no anxiety...we return to our true self without following the system... Thank you very much, Blessings, Sameer

From the owner: Rupal provides an Intuitive Energy healing and soul healing session the original way. This helps to…read morerelease the many tension, stress, anxiety & and pain. She designs an intuitive integrated energy body work session to heal your body, mind, and soul in a holistic way. Sessions offered are Online/ Remote. Session service is provided throughout USA and internationally around the globe. Few of the sessions include: Reiki, Attunement, Light body activation, Clearing, balancing and cleansing of Chakra & Nadis and Meridian lines, Feminine Divinity and Alignment to the Higher Self/ Source, Blessing of jewelery, Soul work, Blessing of house & business, Oracle Divinity reading, Intuitive Ancient Energy bodyworks including breathwork and meditation may be included in the treatment. Rupal is here to provide you a one- on- one private or group healing sessions or mentoring in your spiritual path and dives in to heal at a deep emotional, mental, physical, and spiritual level. She also helps to discover your true inner healing power taking place in you starting from your heart chakra and thus fully recognizing the entire aspect of your Authentic "Self." She thus help to bridge the gap between your self to your "Higher Self." After clearing your fields, she helps to balance your energy system and align your center to your life source energy. She also works on the higher dimension for all Reiki teachers, masters, holistic healers and metaphysical/ spiritual healers.

I first attended a hypnotherapy session with Pavlina to work through my performance anxiety. It was…read moremy first hypnosis session ever, and I didn't know what to expect. But WOW, it was better than I imagined it would be! I used the skills she taught me IMMEDIATELY, and continue to use them throughout my work day. While I was there, I mentioned I wanted to give Reiki a try. She suggested Concentric Reiki for me personally. I can't even begin to tell you how good I felt afterward! I suffer from asthma-induced chest pain and I also keep my stress and past traumas in my chest and shoulders. Immediately after the session I could actually BREATHE without having chest pain! I could put my arms straight up over my head without pain!  It felt like an elephant had been lifted off my chest..... Pavlina is a true healer. She listens intently, she is warm and kind and makes me feel comfortable even during difficult healing sessions. I feel safe speaking with her about personal issues. The techniques she has perfected are specially crafted to guide each participant to a place of healing with purpose and love. She really goes above and beyond for her clients. I feel better and more capable on this new life journey after being a part of her hypnotherapy and reiki sessions, and I plan to return regularly. My boyfriend is excited to give Reiki a try, and he has already made an appointment! Thank you Pavlina:)

Pavlina is a very gifted healer and past life regression guide. I had a wonderful experience with…read moreher and highly recommend her. She's a very special person and a rare find.

I have joint and spine issues and can no longer do high-impact exercises. I receive physical…read moretherapy, and I still need to exercise to keep me in shape and strengthen my body. I live out of town and taking virtual online yoga classes at Alchemy is the best decision I've ever made! Evonne is an extremely knowledgeable, skilled, and caring yoga teacher. She does a complete & comprehensive assessment of my body, mind, & environment during virtual classes. Based on what she learnt from her assessment, she engaged my body in the most pain-relieving yoga session. I felt better & energized after the session. Also, the way she stayed in constant communication before, during, and after each session shows so much care and intention for her clients. Alchemy is the only yoga studio for me!!!

I have now been attending Evonne's classes for almost a year. Her classes are consistently the…read morehighlight of my week! She offers a very personalized experience, tailoring the class to how I am feeling in my mind and body that day. She cues different poses for different people in the class depending on what they want to work on that day. I am an avid hiker, and consistently attending her classes has helped me stay on top of hip and lower body mobility and flexibility, and has helped with pain management at times. She is exceptionally attentive, warm, and kind. Thank you, Evonne!

I am a fan of True Rest floats. The float experience is absolutely wonderful in terms of stress…read morereduction and a general feeling of calm well-being, and the atmosphere at True Rest, both before, and after your float, enhances that feeling. In my recent visit, I tried their Vitality Suite, which consists of a combo of infrared sauna, red light therapy, and a cold plunge. The attendant was very nice as she described the process. Unlike the float, which has an automatic timer built in, the vitality suite experience is one in which you are expected, or at least encouraged, to watch the clock. I wondered whether 45 minutes might actually be too long, but it was not. Not at all, actually. By the time I showered, got heated up in the sauna, and got myself into the cold plunge, which is very, very cold, the clock said I was 36 minutes into my 45! Since I had seen no other customers, I didn't think anyone would be pounding on the door, but still, I felt constrained and not relaxed at having to watch the clock. I tried the red light therapy, but felt no sense that it was doing anything for me. Maybe my cells were regenerating without my knowledge. So back into the sauna, then back into the cold plunge, and by then I was well over my time. When I was showered and dressed, I saw the attendant had just come to check on me, but I didn't really feel any time pressure, except what was self-imposed. But that still made the experience less relaxing than it should've been. The elegant one-person sauna was nicer than the one I use at my gym, and the cold plunge was much colder, which was bracing. But overall, I was not especially impressed with the vitality suite since it is pretty much what I already do at my gym. I would come back and pay the pricey price for floats at True Rest, but the vitality suite experience did not work for me.

I went into this experience expecting to love it - I got the pure silence I craved…read more The facility was very clean, and I felt comfortable being there. The float itself was good, a strange sensation, but I can see why people love it (especially after a few times to get used to it). My biggest problem was that the light switch inside my pod didn't work, and that triggered a little bit of my panic reflex. I ended up cracking the pod open a couple times to calm myself down, and that detracted from the experience.

Shanila's work is truly amazing. You can tell she's…read morepassionate in what she does and it shows. 10 out of 10 would recommend attending her workshops!

Shanila's sound baths are awesome. Her beautiful bowls and instruments are really soothing and…read morebeautiful to look at. I always leave feeling deeply safe, relaxed, and a bit more grounded. She's also extremely knowledgeable - I learn something new every time I go. And I very quickly accomplished a large goal of mine after one of her manifestation sound baths, which is pretty cool!

Wonderful workout and incredible staff. The studio is clean and everyone is so friendly. I love it!read more

It's safe to say I have become a Pilates girlie after taking a single intro class! The women here…read moreare very kind and supportive. The classes are very intense HOWEVER the instructors are very attentive and caring. I signed up for a single intro class and they offered another class for free before I officially signed up. I love this place