I have been practicing Hatha and Ashtanga yoga for 20+ years. Knowing that Iyengar emphasizes body…read morealignment, I sought out private Iyengar instruction with the goal of creating a daily home practice that would support my health goals as my body ages. I was so fortunate to find Esta! Esta and I had a private 1.5-hour session together and the entire experience was one I will treasure forever. Esta created an entire weekly Iyengar routine for me that was incredibly thoughtful and thorough. She spent great care understanding my health goals and my time / physical constraints as well. We then met together for our class where she asked clarifying questions and checked out my form and ability on several poses. I now have a day-by-day home routine, customized just for me, my body, and my goals! Esta typed it all up and included timings and photos as well! Esta gave me an incredible gift and I will certainly return to her as my practice evolves. I have never had such an incredible, personalized instructional experience before and I am truly grateful to Esta! Namaste, Esta!

I feel so lucky to have found Este! I've practiced yoga for many years with many different…read moreteachers, and Este is one of the most thoughtful and creative teachers I've had the pleasure to practice with. She makes even the most challenging poses accessible to all. Her deep understanding of the body and the practice of yoga comes through in her classes. I've learned so much from her - and look forward to learning more. I would highly recommend her classes to anyone!

I have been a student of Margie's for many years and she has taught me so much about Tai Chi. When…read moreI came to my first class with her, I knew nothing about Tai Chi except what I had read. Her experience teaching many students over the years has been invaluable to my tai chi progression. She has been taken me from a complete beginner to being able to practice several different forms on my own at home. I am very appreciative of her guidance and highly recommend anyone interested in Tai Chi to give her a try!

I have been studying tai chi with margie for about 6 yrs. If you have an interest in learning tai…read morechi, I highly recommend her. She has a way of breaking down the movements into concrete concepts and always emphasizes the need to have fun while learning. Her classes have changed my life.

I think I love Elain she is wonderful she does come to us on thursdays and teaches a class at my…read moreplace of employment she is the best she is very one to one , the poses are always perfect,she will make you feel so good about your self and you will leave refresh her class at ASH 2 times a week and its a 10 drop in fee , you will be an addict she teaches from 12-1;00 at the Chapel on AUSTIN STATE HOSPITAL GROUNDS THEY ALLOW HER THE USE OF THE CHAPEL, so come by you will not regret it.Combines stretching with yoga postures, breath work, and core strengthening. This is a gentle, yet powerful class and is designed for all fitness levels. Combines breath work with a graceful flow of yoga postures and core strengthening. This class is more vigorous and most appropriate for students with some yoga experience, though all are welcome. Beginner's Yoga: A slow, gentle approach for increasing flexibility and strength and learning the basics. Elaine has more than 30 years of deep spiritual practice and study. She was trained as a life coach at the Coaches Training Institute in San Rafael, CA and has facilitated study groups in The Course in Miracles. She is a certified Awareness Counselor experienced in designing and facilitating seminars that support life-altering shifts in consciousness. Elaine is dedicated to bringing out the best in each of us. She invites us to observe ourselves as we learn to recognize our unconscious beliefs and stuck patterns of behavior as we begin to make the changes that will transform our lives. Her unique sense of humor reminds us that we can laugh at ourselves even as we do our necessary and life changing work

Elaine is a great instructor; very friendly and accommodating to all levels of experience. Space…read moreis pleasant and inviting. Other class participants warm and welcoming. A very nice experience. I'm a "senior" with little experience in yoga. Elaine did a great job making me feel comfortable and able to achieve my goals. I highly recommend a private session with Elaine if you are new to yoga. She will make sure you get off to a great start. I feel longer, stronger, softer. All smiles.

Bea does a great job delivering our corporate class. She clearly has a passion for what she does,…read moreand cares about the quality of what is delivered. She listens well to the needs of our staff, and does a great job of tailoring the session to their needs, regardless of skill level. Thanks and keep up the great work.

What I love about Bea's corporate classes: ·…read more Specifically tailored to habitual computer users. Lots of good focus on the neck and shoulder aches we all get. · Accessible to beginners, intermediate, and advanced. A good solid practice that can be modified as needed. · Prenatal expertise. Bea recently had a baby herself, which made it very natural and enjoyable for me to take her yoga classes throughout my pregnancy. · Willingness to meet people where they are. Bea takes care to consider everyone's injuries, aches, and pains and provide modifications appropriately. · The class provides an oasis of calm in the work day and work week. Bea works hard and cares very much. She keeps the class appropriate for the corporate context, incorporating a nice destressifying mindfulness practice without going too far into woo-woo land. My coworkers and I tend to leave class feeling like we had a good workout and accessed a place of mental clarity. For me, it helps me be a more considerate colleague, avoid physical pain from long stretches at the computer, and maintain mental clarity and focus. I highly recommend Bea's classes to habitual computer users, expectant mamas, and anyone who is seeking that sweet combination of physical stretchiness and mental balance.

Everitt specializes in all kinds of yoga but I'm reviewing his side business in Chakra Therapy. So…read morewhat's a Chakra? Chakra is an energy center along your spine which gives you prana. Chakra Therapy helps heal inside and tries to free more energy in your system. You have to keep an open mind when it comes to chakra therapy. You enter his yoga room and you lay flat on your stomach on a massage table. He puts Tibetan Bowls along certain areas of your spine which is believed where the chakras lay. He plays the bowls and it resonates a sound which vibrates inside your body. After you are done it feels real relaxing. It's almost like doing acupuncture. It's like you are relaxed to max. It feels that good. Just so you know Everitt teaches at Yoga Yoga and you will need to make an appointment with him to do Chakra Therapy.

Walking into Everitt's home Sound Therapy studio is like going through a portal to a magical place…read morewhere stress simply doesn't exist. I've been attending his public Restorative classes at Yoga Yoga for a few years and have always loved the way he integrates sound. Recently I've been suffering from tendinitis in my shoulder and wrist and he suggested that I try out a private session. It was wonderful from the very start. He welcomed me and talked me through what to expect, while asking about my medical history. The session itself took place in this incredible sanctuary of a room filled with high vibration instruments - medicine bowls, chimes, gongs, and more. I laid on a gently heated massage table while he placed bowls on my body and enveloped me in a sound bath. After the session we had yogi tea. I am so grateful that Everitt offers this experience and highly recommend that you try it to alleviate pain, stress and for overall well-being. Check out http://soundtherapyofaustin.com/ for more info.

In my 20+ years of doing yoga in Austin, I've never encountered a place quite like this…read more A peaceful room, no mirrors, a community to practice with, turning inward to cultivate and enjoy the benefits of yoga for mind, body and spirit. Thank you Dharma Yoga!

Visiting from out of town, my local friend brought me here to one of Keith's classes. He is the…read morefounder and has been teaching for decades. His class offers strength-building, flexibility, alignment, humour, light-touch spiritual guidance and overall perfection. The best yoga class I have ever engaged with.

I have joint and spine issues and can no longer do high-impact exercises. I receive physical…read moretherapy, and I still need to exercise to keep me in shape and strengthen my body. I live out of town and taking virtual online yoga classes at Alchemy is the best decision I've ever made! Evonne is an extremely knowledgeable, skilled, and caring yoga teacher. She does a complete & comprehensive assessment of my body, mind, & environment during virtual classes. Based on what she learnt from her assessment, she engaged my body in the most pain-relieving yoga session. I felt better & energized after the session. Also, the way she stayed in constant communication before, during, and after each session shows so much care and intention for her clients. Alchemy is the only yoga studio for me!!!

I have now been attending Evonne's classes for almost a year. Her classes are consistently the…read morehighlight of my week! She offers a very personalized experience, tailoring the class to how I am feeling in my mind and body that day. She cues different poses for different people in the class depending on what they want to work on that day. I am an avid hiker, and consistently attending her classes has helped me stay on top of hip and lower body mobility and flexibility, and has helped with pain management at times. She is exceptionally attentive, warm, and kind. Thank you, Evonne!

I really enjoy going to the monthly markets that they offer! You have the opportunity to support…read morelocal artist and small business. The markets usually have local food, energy workers, artists and much more. It's a fun variety with an amazing group of people. I will be back!

After completing my first session with Dr. Hahja, it opened my eyes to how necessary it is to be…read morealigned. Step by step through her process, with every pop, I could feel the pain leaving. I haven't felt this good my entire adult life! Thank you!!!!