Took Adam's class today. It was probably the best yoga class I've taken in Texas. I'm really sad I…read morelive all the way in San Antonio. I definitely want to return to take his class. His dry sense of humor provided just enough levity through the hot heated room, but I think I was the only person laughing. I loved the intention behind each pose, as I was able to find my way to the peak pose in a way I hadn't before. I also appreciated the strength building in the legs and the poses that promoted hip stability. Super important! I'm glad it wasn't just the regular old flow that everyone else teaches. I was also glad there wasn't music.

The office/front end (?) staff is unprofessional, cliquey, and over the top rude if you're not "one…read moreof them." The only reason I've ever even ventured so far out of Austin proper to this place is for 2 sound bath events that a beloved practitioner was hosting. I've had horrible interactions with their check in people both times and heard similarly from others who aren't "regulars" here. This is not a knock on the general people in this part of Austin as the folks I've had the opportunity to experience/get to know in class on both occasions have been lovely. It's a review based on the unnecessarily bad interactions with staff in this studio during the check in process for after hrs classes. Tonight, I walked in and waited directly next to a woman (who look most like the pic for "Liz D" who I never met before 8/8) who was clearly responsible as "the one checking people in with a manual sheet of names that she's confirming payment for before allowing entry into the room next door." As I'm waiting, she acts like I'm wearing an invisible cape and makes a big show of happily greeting 4 people who walk in after me and tells them to go ahead to the sound bath room w/o doing any checklist scratch off things (these peeps, btw aren't on "the list" which I can clearly see standing 5" to her side on the right). I interject into her happy greeting of another clique member to say I need to check in as I've paid for class. She asks my name and then points to someone named Anteylou (sp?) as the only "Ann" she sees. I repeat that my name is "Ann" not what she's pointing to and she proceeds to tell me I'm not on the list and starts to walk away. As she's departing I more loudly state I clearly see my name in the first column and spell it out for her. She turns around, glares at me, rolls her eyes, looks back at her clique, and gives me her best/worst valley girl impersonation of an obnoxious "Oh that's so great, thanks for letting me know!!! Have a great time!!!!!" And then smirks looking back at her clique encouraging them to giggle. WTF?! I will never be back to this location as the front end staff (or at least the women who worked the last 2 events on 8/8 and 7/21) have such awful demeanors that vomit an unexpected bad vibe on you when all you're trying to figure out is who the person is to "check in with because you paid for a spot in the room" that you have to focus on releasing and transmuting that ick before you can actually start enjoying class. :( Not sure if these women doing the check ins for special sound bath classes that begin at 8 pm are frustrated with having to work after hours and the manual task of and scratching out names of paid guests who aren't part of their clique on a handwritten list or they have other difficult personal matters going on in life in general, but goodness, ya'll don't need to take it out on the guests who've signed up and paid for a class! If you're paid and/or volunteered to check people into a class/session it's pretty easy to just confirm names and say WELCOME and move along. If that's frustrating for you, don't agree to do it. Problem solved! If you're an adult, I don't recommend anyone trying this place. So MANY other kind places in Austin that are a better way to spend your time and $$.

Working with Abi over the past 3 years has shaped my yoga journey in a powerful way. She's…read morechallenged me into a deeper, braver practice (I was sure I couldn't do half of what I'm capable of now!), but she's also helped me to listen to my own body to make the practice my own and to do work beyond just the physical movements. Her teaching around how yoga and enneagram relate has inspired some great insight, too!

I participated in a Yoga and Enneagram online program with Abi and it was so cool and insightful…read more I'm a yoga teacher myself and I've been an Enneagram buff for a few years now so it was cool to see those two things brought together and especially some of the Enneagram info was new to me. I'd recommend her Yoga and Enneagram work absolutely! :)

Because of our work and kiddo, it was difficult to find a beginner yoga class to fit our schedule…read more We looked into private lessons and came across Triumph Yoga with Yvonne through Yelp reviews. This turned out to be perfect for my husband who has back issues and was new to yoga. Yvonne is awesome in making modifications, and takes the time to tailor to our needs. The price for each session is very reasonable and the classes are great!!!

I have been seeking additional flexibility for years with only moderate success. I found Triumph…read moreYoga in a local web search and gave it a try. Yvonne met with me individually and took the time to customize a plan to meet my goals. She was careful and attentive when putting together the plan, and provided me with expectations and a timeline. I now attend sessions regularly both individually and in small groups. My flexibility has increased significantly along with unexpected "bonus" results of more energy, more core strength and the ability to bring calm to stressful situations!

Bea does a great job delivering our corporate class. She clearly has a passion for what she does,…read moreand cares about the quality of what is delivered. She listens well to the needs of our staff, and does a great job of tailoring the session to their needs, regardless of skill level. Thanks and keep up the great work.

What I love about Bea's corporate classes: ·…read more Specifically tailored to habitual computer users. Lots of good focus on the neck and shoulder aches we all get. · Accessible to beginners, intermediate, and advanced. A good solid practice that can be modified as needed. · Prenatal expertise. Bea recently had a baby herself, which made it very natural and enjoyable for me to take her yoga classes throughout my pregnancy. · Willingness to meet people where they are. Bea takes care to consider everyone's injuries, aches, and pains and provide modifications appropriately. · The class provides an oasis of calm in the work day and work week. Bea works hard and cares very much. She keeps the class appropriate for the corporate context, incorporating a nice destressifying mindfulness practice without going too far into woo-woo land. My coworkers and I tend to leave class feeling like we had a good workout and accessed a place of mental clarity. For me, it helps me be a more considerate colleague, avoid physical pain from long stretches at the computer, and maintain mental clarity and focus. I highly recommend Bea's classes to habitual computer users, expectant mamas, and anyone who is seeking that sweet combination of physical stretchiness and mental balance.

I signed up for the Vinyasa 9:00am session today! It was fabulous and very healing! The instructor…read morewas Marybeth . I appreciated how she lead the class! The class was packed. The only thing to be mindful of is the parking situation, it's a little tight.

What a gorgeous setting for yoga, especially the sunset classes on the outside deck. They host…read morespecial events and are extremely community-focused. The founders are friendly and welcoming. The inside space is also really nice. It's a bit out of the way for me so I don't go regularly but when I can go, it feels like a quick trip to Sedona, especially given the hill as the backdrop. Really cool yoga studio if you live in the area - must give it a try. They do great promotions for new members too so check that out when signing up.

I have been a student of Margie's for many years and she has taught me so much about Tai Chi. When…read moreI came to my first class with her, I knew nothing about Tai Chi except what I had read. Her experience teaching many students over the years has been invaluable to my tai chi progression. She has been taken me from a complete beginner to being able to practice several different forms on my own at home. I am very appreciative of her guidance and highly recommend anyone interested in Tai Chi to give her a try!

I have been studying tai chi with margie for about 6 yrs. If you have an interest in learning tai…read morechi, I highly recommend her. She has a way of breaking down the movements into concrete concepts and always emphasizes the need to have fun while learning. Her classes have changed my life.

I ABSOLUTELY loved Jenna's class. She really knows how to push you to be a better version of…read moreyourself. Incredible vibes and energy! Amazing to remember why it's important to wind down and center yourself! Would recommend to anyone who wants to dive deep into their yoga practice! Hands down coming back and getting a membership!

I came here yesterday. I am a old guy, broken down from a great life of being a musician,…read moremotorcycle wrecks, race car wrecks, skiing disasters, playing Army for many years and basically burned the candle at five ends. Add the tum tum, and you would think this is the last place I would end up. The different orthopedic doctors and Physical Therapists all basically said go to something like this and see what makes you hurt :-( . I called and talked to the business and it turns out that they have many different types of classes, including rehab and recovery. They would make adjustments for me if needed. The business was spotless and organized to a T. Then came the class. The instructor, Jennifer, was quite charming as was the staff. The attendees were all ages, shapes, sizes, and I was not the only man there. Jennifer said she could adjust the instruction if needed due to all my damage and I said no way, go full blast and if I had problems I would adjust myself. So, full of confidence, I started immediately with the class which was a "grace", or something like that, for newbies. Jennifer was enthusiastic, and kept the tempo going. I had some problems at first following the instructions as I was new to this, but with the mirrors and her assistants, I started getting the idea. Yeah! I heard "shake it off and rest" but I could never see where "rest" was in the picture. I realized that if I totally stopped I would never be able to start up again, so I did the best I could. Then I learned to hate the words "bar and barre". When you are told to grab or lean on the bar, you are really going to get it. All in all, it was wonderful. Jennifer or one of her assistants would come and help with advice, and there was only 2 moves I could not do. When we were finally finished, my muscles were shaking so bad from lack of use in the past few years, I asked my wife to drive home, much to her glee. Fast forward 1 day and I am worn out and sore, but in a good way. I am definitely more flexible, I don't have pain where I used to have pain, so this event probably saved me a lot of money to doctors and therapists as I know now where to target and to what extent I can handle and still live.

Today was my first visit to Dancer's Shape. A friend invited me and I wasn't sure what to expect…read morebut was down for some post holiday exercise. Walking into the studio you feel like you're in a trendy little boutique. Cute furniture, modern furnishings. The receptionist immediately greeted my friend and I and gave us a quick tour around. I felt very comfortable there for it being my first time. The instructor, Emily, met with us before class to explain what we were in for and reassure us that it was ok to work out within our own limits and take breaks as needed. We did the Shape class which encompasses strength training and toning. You might think a class loosely based on ballet sounds kind of like an easy work out, but it was definitely not! I work out at least a few times a week and this class really put me in my place. My arms were aching 5 minutes in and my butt was burning pretty much the whole time. I can't see how you wouldn't get in shape if you do this class regularly! There's a special right now where you get 2 classes for $22 as a new client and it was totally worth it. I have felt healthy and energized all day. It's nice to work out in such a clean and pretty environment. I really hope to make this a regular part of my week.