I've tried several yoga studios, but like Goldilocks and the Three Bears, none of them felt just…read moreright. As Yelper Hannah G perfectly put it, "With how saturated the yoga market is, it was hard for me to find a place that I connected with". For me, that place has turned out to be Sukha Yoga. Sure, Mark (co-founder) has no idea who I am--I've only taken his class once--but that single experience left a lasting impression. I attended his Saturday Bhakti Service: Flow, Meditation, and Sound, an 80 min class that collaborates an intentional vinyasa flow practice with mindfulness. For "busy" folks who struggle to slow down or are close-minded, this class (and maybe even this style of practice) might not be for you. As Mark's fists say, he certainly is a "GURU." He guides his class with intention and power, while also subtly weaving in his musical talents, playing several instruments and even singing, in a way that feels genuine and somehow not cringe. The class is structured, yet somehow freeing. Mark allows you to set your own pace during sun salutations, which feels like pure magic. The experience made me feel grounded and safe. I could have cried with how deeply content my soul felt. BONUS: If you love dogs, you'll probably find Mark's extremely well behaved mini doodle, Mai, practicing her down dog. If you don't, there's a door... NOTE: For first timers, it's located next door to Austin Beer Garden Brewing Co--easy to miss if you're not looking for it.

Another day, another new yoga studio. This time I found myself just off South Lamar at Sukha Yoga…read morefor a 6am practice. I arrived at the studio and it was still dark out. Finding the studio and parking was a bit difficult, but once I was inside it felt warm and inviting. There was a small waiting area with some seating which led right to the studio itself. Not huge, but cozy. The class started on time and the instructor took us through a well sequenced flow. It was powerful but far from overwhelming. The studio was supposed to be heated, but it's possible I was not near enough to an infrared light which kept me from getting a sweat in. After the class was over, the instructor invited me to join a small group for a Barton Springs plunge. Really appreciated the community building outside of class! Thanks again and I'll look forward to returning and trying out some other class styles!

Working with Abi over the past 3 years has shaped my yoga journey in a powerful way. She's…read morechallenged me into a deeper, braver practice (I was sure I couldn't do half of what I'm capable of now!), but she's also helped me to listen to my own body to make the practice my own and to do work beyond just the physical movements. Her teaching around how yoga and enneagram relate has inspired some great insight, too!

I participated in a Yoga and Enneagram online program with Abi and it was so cool and insightful…read more I'm a yoga teacher myself and I've been an Enneagram buff for a few years now so it was cool to see those two things brought together and especially some of the Enneagram info was new to me. I'd recommend her Yoga and Enneagram work absolutely! :)

I did the Sunday bubbly restorative yoga with Evonne a while back and it was great! The space is…read moreinviting, the flow was relaxing, and the prosecco mix was tasty. She is an attentive teacher and can suit flows to your needs. It is located inside Bliss. I have since recommended it to others.

I have joint and spine issues and can no longer do high-impact exercises. I receive physical…read moretherapy, and I still need to exercise to keep me in shape and strengthen my body. I live out of town and taking virtual online yoga classes at Alchemy is the best decision I've ever made! Evonne is an extremely knowledgeable, skilled, and caring yoga teacher. She does a complete & comprehensive assessment of my body, mind, & environment during virtual classes. Based on what she learnt from her assessment, she engaged my body in the most pain-relieving yoga session. I felt better & energized after the session. Also, the way she stayed in constant communication before, during, and after each session shows so much care and intention for her clients. Alchemy is the only yoga studio for me!!!

I was pretty sure I was going to love the Austin Yoga Institute right away. Since my yoga training…read moreis in the Iyengar method, I sought out a Iyengar-exclusive studio when I move to Austin. From what I can tell, the Austin Yoga Institute is the only yoga school in the city that has an Iyengar curriculum. So if you want to focus your yoga on the Iyengar method, this is definitely the place for you. I've taken classes with three different teachers at this point. They all have different personalities and teaching styles, but I enjoyed working with all of them. Each is well-trained, personable, and able to help you work around any chronic problems you might have. In addition, they all seem to be willing to help each other out, meaning that if a teacher can't make it that day due to illness or emergency, another teacher is able to step in and help out. Since I have a day job, I attend the 6 p.m. class on Mondays and Wednesdays. These classes have never had more than 10 peope in them. The daytime and weekend classes might be fuller, but I can't be sure. Another perk to the studio is that it offers teacher training in the Iyengar method. So if you want to be an Iyengar instructor, this is probably your best option. And for complete beginners to yoga, there is an 8-week series designed for people with no yoga experience. So whether you're just starting out, or you're looking to become a teacher, Austin Yoga Institute has something for you. I will warn you that the school's fees are pretty expensive. However, there are discounts for students and for people who practice green transportation practices (taking the bus, riding a bike). And if you're really hard up for money, the teachers are willing to work with you. So if you really want to take yoga classes but find the cost prohibitive, I encourage you to talk to one of the teachers to find out about alternative accomodations.

One of Austin's oldest yoga institutions staffed by some of the best trained teachers in town…read more.. The Iyengar method, which is the only flavor served here, is one of the most intensive and detailed hatha methods. In other words, you probably won't get hurt by some Bozo with a weekend yoga teacher certification here. Its a great place to get the basics down before venturing out to other flavors. Founder Peggy Kelley has been at this stuff around forty years and has been selfless in the early promotion of yoga in Austin. I have had classes with about half of the teachers here and all were very good. If I lived South of the river, this would be my regular yoga haunt! One of the more pleasant studios physically to practice in as well... Lots of interesting art by R. J. Oehler to view normal or inverted... Ropes wall.... a few doors to left of Alamo South...

I signed up for the Vinyasa 9:00am session today! It was fabulous and very healing! The instructor…read morewas Marybeth . I appreciated how she lead the class! The class was packed. The only thing to be mindful of is the parking situation, it's a little tight.

What a gorgeous setting for yoga, especially the sunset classes on the outside deck. They host…read morespecial events and are extremely community-focused. The founders are friendly and welcoming. The inside space is also really nice. It's a bit out of the way for me so I don't go regularly but when I can go, it feels like a quick trip to Sedona, especially given the hill as the backdrop. Really cool yoga studio if you live in the area - must give it a try. They do great promotions for new members too so check that out when signing up.

Pilates West is one of my absolute favorite studios in Austin!! It's a small room and class size…read morewhich is great for getting hands on attention. It's hardly ever fully booked so it's easy to get in, it's on ClassPass which is great! Best thing is the instructors! All of them are amazing, have different styles and are challenging! You always leave feeling like you do a good workout, not just a stretch. I have felt myself advancing thanks to these instructors. Plenty of parking. Construction is hell over there but one day it will clear up.

My friend took a class here for her first time with Lyz, and she loved it. She's not usually…read moremotivated when it comes to getting into working out. Lyz at Pilates west made me want to try this out. Unlike other spots this one was willing to pay more individual attention to her needs prompting me to come with her next week!! Can't wait.

This studio is SUPER CUTE!! There's two pilates studios, a lounge area, a room with a sauna, two…read moreprivate reformer rooms, and two restrooms. The facilities are a 5/5 for sure. I also think the reformers are super cute and comfortable, and it just makes the workout a joy even though my muscles are yelling at me

Popped by ATX Pilates for a Saturday morning class with Meb. The parking situation and explanation…read moreof how to navigate to find this studio was great. Interior is cozy and absolutely stunning and decorated so well for someone stepping in to move their body. I really enjoyed the class, the challenge and focus on ensuring my body moved safely while still getting a great workout from my 50 min session. Hydration, bathroom and various amenities were offered and at 6 reformers was the perfect situation in the Village for one on one attention. I look forward to returning and dropping in as everything was great about getting some Pilates movement in my new years goals to start!

I think I love Elain she is wonderful she does come to us on thursdays and teaches a class at my…read moreplace of employment she is the best she is very one to one , the poses are always perfect,she will make you feel so good about your self and you will leave refresh her class at ASH 2 times a week and its a 10 drop in fee , you will be an addict she teaches from 12-1;00 at the Chapel on AUSTIN STATE HOSPITAL GROUNDS THEY ALLOW HER THE USE OF THE CHAPEL, so come by you will not regret it.Combines stretching with yoga postures, breath work, and core strengthening. This is a gentle, yet powerful class and is designed for all fitness levels. Combines breath work with a graceful flow of yoga postures and core strengthening. This class is more vigorous and most appropriate for students with some yoga experience, though all are welcome. Beginner's Yoga: A slow, gentle approach for increasing flexibility and strength and learning the basics. Elaine has more than 30 years of deep spiritual practice and study. She was trained as a life coach at the Coaches Training Institute in San Rafael, CA and has facilitated study groups in The Course in Miracles. She is a certified Awareness Counselor experienced in designing and facilitating seminars that support life-altering shifts in consciousness. Elaine is dedicated to bringing out the best in each of us. She invites us to observe ourselves as we learn to recognize our unconscious beliefs and stuck patterns of behavior as we begin to make the changes that will transform our lives. Her unique sense of humor reminds us that we can laugh at ourselves even as we do our necessary and life changing work

Elaine is a great instructor; very friendly and accommodating to all levels of experience. Space…read moreis pleasant and inviting. Other class participants warm and welcoming. A very nice experience. I'm a "senior" with little experience in yoga. Elaine did a great job making me feel comfortable and able to achieve my goals. I highly recommend a private session with Elaine if you are new to yoga. She will make sure you get off to a great start. I feel longer, stronger, softer. All smiles.