One of the greatest things I have found to keep me motivated, inspire me, give myself the…read moreaccountability is Moms in Motion!!! Want to get going but the gym is too expensive or too intimidating or monotonous? Want to find a group to inspire you and make you feel comfortable at the same time? So did I! Mom's In Motion with Wendy Hoag is awesome!!!! I also do not care too much for weight training. Personally I have chronic inflammatory arthritis issues that pulling on weight machines (or in my case, them pulling on me) caused more pain than good. So I was talking to Wendy, and she said I should try Core. I walked into her class with similar reservation as I would the gym, being early on into my metamorphosis I am still so self-conscious to be honest. When I walked out, I felt in a word... AMAZING. Because you know what? The women were awesome, and all in their own stages of their journey. There were women of every fitness level in that class, and we all sweated together, laughed together, and were inspired together. There was no judgment by any women there, except my prejudiced thinking that they would judge me. I was so wrong. Since that first class about a month ago, I can honestly say, I am addicted. Wendy makes it easy enough for beginners and challenging enough for those who are well into their journey. Everyone benefits. I had lost about 17 pounds prior to joining Core, and have lost weight since then, but even more importantly, I have lost inches! It wasn't until after I added Core to my fitness routine that people started noticing. I have learned from my very wise uncle that muscle may weigh more than fat, but it takes up a lot less real estate! It also helps you burn more calories through out your day. So don't neglect strength training, even though your cardio is extremely important to fitness, so is strength! Looking to train to get your run on? Moms In Motion has that trick up it's sleeve too! I completed my first 5K with Moms in Motion. I asked my hubby to join me because I was so scared I would hit the finish line to a rolled up Finish Line banner and the sound of crickets, but guess what? Not only did I not finish last (woo hoo!) but when I crossed the finish line all the other MIM members who finished before me were waiting to cheer me across that line! No woman left behind! This is why I truly love this group. And I truly attribute a lot of my success to varying my workouts with MIM.

Keep Moving Mama is an wonderful group of women, led by an amazing coach, Wendy Hoag! Whether…read moreyou're looking to get more active or have been exercising for years, this group offers something for everyone. I've tried Run/Walk, yoga/pilates and bootcamp and they're all great! The women in this group are some of the nicest and most supportive I've met. I can't recommend Keep Moving Mama highly enough!

The teachers here are top notch, truly dedicated to the art of jujitsu, and I've learned more from…read morenerissa than I ever thought possible. Definitely worth checking out for adult classes. The kids classes also seem really great although I haven't taken any (no kids, but the students seem very talented)

Great place for kids and adults! My daughter and I have learned a lot since we started going to…read moreExtreme Martial Arts! We are getting the exercise we need that we can't get at home during covid. The staff are more than willing to work with me and my health problems to make sure I have a safe experience. The staff are always friendly and very helpful. They work with you on scheduling times and are up front and very clear about prices from the beginning. They have worked with me on rescheduling several times and I know a few people who also go there that had to put payments on hold and return at a later date. Never had any trouble with EMA and definitely recommend giving it a try!

I've been attending Tai Chi at Extreme Martial Arts in Citrus Heights for eight months under Sifu…read moreDillman, and it has been an outstanding experience. He treats every student with genuine respect and creates a professional, welcoming atmosphere that's a true escape from daily stress. He works wonderfully with both children and adults, making everyone feel supported and confident. I highly recommend Extreme Martial Arts and Sifu Dillman to anyone looking for quality instruction in a positive, uplifting environment.

My husband recently graduated and we couldn't be happier with his experience there. The teachers…read morewere extremely knowledgeable and friendly. He knew that he was a natural with helping people in the gym but NPTI gave him the credibility through certification to make it a career. We would recommend NPTI to everyone- especially over some online course that doesn't give hands on training to become the best trainer you can be. Thank you NPTI!

I just can't say enough great things about NPTI. From the awesome staff, the amazing teachers and…read morefun atmosphere. Where else can you get fit, Educated and have fun all at the same time. Hands-down NPTI is the best!

Year after year Eastern Ways provides a positive view to training and discipline in the martial…read morearts. Great instructors and students.

My son just joined this martial art studio for 8 months now and Sifu Stroh and the other…read moreinstructors are amazing. My son learned so much in the past 8 months, from the actual kungfu technique to know how to take instructions seriously... he enjoys coming to class each private lessons and group class. Private lesson is so important...

My kid goes to this gymnastics center, we're very happy with their professionalism and their…read moreamazing work, they have trainers of high qualifications. Would very much recommend!

I am writing this review with concern. I had my child with Family Taekwondo Plus for 3 1/2 years,…read moremy child became. 2nd degree blk belt, 1st degree blk belt in weapons and loved to teach lower level student. She was always told that she was one of the top student, little did I know that she was feeling very overwhelmed to the point that she would feel sick every time she would enter the parking lot, she kept this to herself because she did not want to disappoint us. recently she let us know that she was being light by the owner and in front of the whole blk belt class that she was no longer top leader. Family Teakwondo Plus is not the place or the people we thought they were, my child heard from another student that the owners were saying thing behind her back, this caused more stress, when I went to ask them about this, the owner was not going to gave it and turned it back on to the child, I was so beside myself that I stated maybe she should not teach so many classes for this dojo the owner said that's probably best. ever since this meeting , my child has been ignored and treated like she was worth nothing. my child decided that she did not deserve to be treated with such disrespect and chose to leave. There is so much more to this story but shared just a little. bottom line they will treat you with open arms at firs, take advantage of of you later & disrespect you if you bring anything to there attention if you dot like something they are doing!!! Don't waste your mone, they pass students to the next level even when they are not ready, the staff is so low that it's students teaching students and some getting paid under the table for pennies ( child labor law) It's all about the money and not the true teaching of Taekwondo, I do have to say 3 years ago it was a good place to be, now, not so. much and I 100% can't recommend them. only if the UTWA really knew what really is going on. FYI a lot of other students have also left. That's it, that's my rant!

Staff is like family. My daughter has learned so much Anna her attitude has done a180. Love this…read moreplace

I have been taking private classes with Julia for a few weeks now, and let me tell you,…read morebellydancing is no joke. My butt hasn't hurt this bad for ages. Julia is accessible and encourages feedback and questions. She uses music that is really cool and unique which makes it that much more fun. All this and the studio where she teaches is super cute and convenient. Affordable prices too!

For my 60th birthday party, and as a surprise to my guests, I hired Julia to give me and my…read moregirlfriends a belly dance lesson. She began with an awe inspiring performance filled with amazing moves and even a sword. She pulled me, the birthday girl, into the act and than all my guests. Under her encouragement and easy to follow instruction, we learned several belly dance moves that she choreographed into an entire dance. It was a great party and a night I and my guests will not forget. Julia is not only an amazing dancer, she is kind, professional and an excellent instructor.