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The Summer Moon

5.0 (16 reviews)
Closed 9:30 am - 7:00 pm
Updated 2 months ago

Services - The Summer Moon

Group fitness

Virtual fitness classes

The Summer Moon Yoga Photos

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Reviews With Photos

Amy L.

This is my favorite yoga studio in Sacramento. They have so many amazing yoga teachers and classes. Classes are currently online or indoors with masks. In the warmer months they also offer outdoor yoga at the park and standup paddle board yoga on the river. They also offer glamping yoga retreats that look amazing! The inside of the studio is beautiful and they have two rooms to practice in. They also have a free tea station that really encourages you getting to know the other students before or after class. They also have a beautiful gift shop with lots of items that are locally sourced from local makers. I got the coffee beans for my husband for Christmas and he loved it! I love that the studio focuses on nature and caring for our Earth. I highly recommend checking out this studio!

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10 months ago

Helpful 2
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3 years ago

Helpful 2
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2 years ago

Helpful 1
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4 years ago

Helpful 5
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Photo of Lilah O.
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11

3 years ago

Helpful 2
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2 years ago

Helpful 2
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Photo of Tina L.
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17

3 years ago

Attended a yoga class here with a visiting friend. Great experience - awesome instructor will definitely be back.

Helpful 1
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3 years ago

This is a warm and welcoming place for beginners. I'm really enjoying classes with Barry. Great atmosphere and great people.

Helpful 1
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3 years ago

Helpful 2
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Photo of Evan C.
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4 years ago

Helpful 2
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3 years ago

Helpful 2
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3 years ago

Helpful 1
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Photo of S L.
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3 years ago

Helpful 3
Thanks 1
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3 years ago

Helpful 3
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4 years ago

Helpful 2
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4 years ago

Great studio with warm and experienced instructors

Helpful 2
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One Flow Yoga

One Flow Yoga

4.8(112 reviews)
2.5 miEast Sacramento

This is the best yoga studio in Sacramento! The instructors are brilliant and talented! The…read morecommunity at this studio is incredibly unique, supportive and welcoming. Every moment at One Flow makes life better- every practice, every time!

One Flow has a very caring approach to teaching yoga. Emphasis is placed on each person's…read moreindividual body and capabilities and poses are taught so that each student is able to adapt the pose to their own body. Correct breathing techniques and detailed instructions ensure the poses and modifications are attempted safely. There are a number of different class levels offered to suit all students. Foundational Flow works for all abilities with more instruction given for the poses step by step to mindfully build up skills. Next Level is a faster pace for yogis with a bit more experience. There are workshops offered to explore the philosophy of yoga, the Beginners Series for those starting out plus classes that explain specific poses for different levels of skills. All of the offerings at One Flow are designed to help deepen the yoga practice by creating a solid base, focusing on alignment and gradually intensifying ones practice all with a great sense of community. The studio is always kept very clean and well maintained. The teachers and staff are so helpful and are available to offer advice for improving one's practice. One Flow is a great place to attend because it has a very nurturing environment. We are fortunate in Sacramento to have such a great yoga studio.

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One Flow Yoga
One Flow Yoga
One Flow Yoga

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The Summer Moon - yoga - Updated May 2026

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