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    Solfire Yoga

    4.6 (129 reviews)
    Open 5:30 am - 1:30 pm, 4:00 PM - 8:30 PM

    Services - Solfire Yoga

    Group fitness

    Virtual fitness classes

    Solfire Yoga Photos

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    Sunday Yoga
    Annie Y.

    I haven't been to Solfire Yoga since Covid. When my friend invited me to join her on Sunday community class, I took it as a sign to get back to yoga. If you haven't been to Solfire Yoga, it is a nice yoga studio on J and 26th St. with one large ish room. There are cubbies to put your personal items in the front and in the back. If you don't have a yoga mat or forget to bring one, they do have extras for you to borrow. I believe every Sunday they offer this 60 minutes Power Vinyasa class in the heated room using infrared heaters. This is a community offering, which means you pay what you can. The room was packed and I was literally touching the person next to me. The instructor was great. I think her name was Julie? Her instructions was clear and the pace was perfect for me. I don't consider myself a yogi. I know the basics and I was able to follow through without a problem. I think its suitable for beginners. At the end of the class, I was drenched, covered in sweats and felt so good! 5 stars for the instructors, facility and the community offering, but I have to say I will probably not take the same class again. It was way too packed for me, like sardine packed. Also, as soon as I entered the room, there was a strong BO and the smell lingered throughout the entire class. I almost wanted to vomit at one point. I know this has nothing to do with the establishment. I'm mentioning it because I'm hoping people can be more considerate about their hygiene. It just took away what could have been the best yoga class for me.

    Outside
    Africa G.

    The kindest studio I have been to! The staff is super friendly and the vibes are very welcoming. They even left affirmations in our cubbies to read at the end of class. I took the heated vinyasa yoga class through ClassPass. It was my group's first time at this studio and off bat we loved how cute it was. Definitely an aesthetically pleasing vibe. We went at about 7pm on a weekday, and parking was very accessible (and free!). The class was about an hour and fifteen. The instructor, Bridget, was phenomenal. She was very helpful in correcting forms/poses (with permission) and making sure everyone in class was comfortable. I also really loved the pacing of the practice. It left us feeling relaxed, cleansed, and energized! I'm already looking forward to my next visit!

    Sign
    Dyllan H.

    This place changed my life. I have been an athlete for around 10 years, but knew I lacked mobility and discipline. Hot yoga with instructors Donna and Alex have been phenomenal for my lifestyle. Their classes teach the art of being intentional, whether it be with each movement, or even breathing (which is something I took for granted and forgot to do at times). Hot yoga has enabled me to reach new heights with rock climbing, basketball, pickleball, golf, and everything I do now. I have been more productive in my days, as well as intentional with my outlook in life. This is a place I will come back to whenever I am available, and look forward to doing hot yoga now every week. If you are interested in trying it out, come try their $50 1 month trip, which lets you take unlimited classes in that first month. I went about 16 times that whole month I did the new student plan, it was the greatest investment I ever did.

    Nora J.

    Love Solfire so much it's hard to put into words! My connection to Solfire goes back to 2019 when I had just moved to Sac after college. Solfire was walking distance from my apartment so I decided to try out their 30 day intro student special. This was my first exposure to heated yoga and I became hooked! Then covid hit soon after, and I didn't step back into Solfire until January 2023, which is when I became much more consistent with my practice. After moving out of Sac for a few years, I moved back again and renewed my Solfire membership. The studio is as friendly and welcoming as ever, and I very much look forward to my almost daily class. The instructors are very talented and I leave class feeling energized (and very very sweaty) every time. I also took one of their hot pilates classes recently which I believe is being offered the first Saturday of each month and oh boy was it a workout! Hoping they make pilates a regular class.

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    7 months ago

    I really enjoyed the hot yoga, they had intriguing music and really enjoyed the instructor. Definitely will come back.

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    3 years ago

    Really good studio. Classes are good workout too. Owner and staff are all really nice and has good merch.

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    Page 1 of 4

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    Review Highlights - Solfire Yoga

    The teachers Jenna, Janna, and Karen teach from the heart and ensure plenty of physical challenge.

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    One Flow Yoga

    One Flow Yoga

    4.8(112 reviews)
    2.1 miEast Sacramento

    This is the best yoga studio in Sacramento! The instructors are brilliant and talented! The…read morecommunity at this studio is incredibly unique, supportive and welcoming. Every moment at One Flow makes life better- every practice, every time!

    One Flow has a very caring approach to teaching yoga. Emphasis is placed on each person's…read moreindividual body and capabilities and poses are taught so that each student is able to adapt the pose to their own body. Correct breathing techniques and detailed instructions ensure the poses and modifications are attempted safely. There are a number of different class levels offered to suit all students. Foundational Flow works for all abilities with more instruction given for the poses step by step to mindfully build up skills. Next Level is a faster pace for yogis with a bit more experience. There are workshops offered to explore the philosophy of yoga, the Beginners Series for those starting out plus classes that explain specific poses for different levels of skills. All of the offerings at One Flow are designed to help deepen the yoga practice by creating a solid base, focusing on alignment and gradually intensifying ones practice all with a great sense of community. The studio is always kept very clean and well maintained. The teachers and staff are so helpful and are available to offer advice for improving one's practice. One Flow is a great place to attend because it has a very nurturing environment. We are fortunate in Sacramento to have such a great yoga studio.

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    One Flow Yoga
    One Flow Yoga
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    The Summer Moon

    The Summer Moon

    5.0(16 reviews)
    1.6 miCurtis Park

    Love everything about this studio! Very welcoming, comfortable space and really love the seasonal…read moreyoga in the park. I've taken classes from several teachers and love the diversity each one brings to their class. So happy I discovered this space.

    I've needed to do this for a minute, but I absolutely love this place!! All I wanted to do was get…read moreon my mat, ironically I don't travel with it. Found them on ClassPass and knew it was just what the dr ordered. I took the Saturday morning class, Alexiana was the sun and she was fabulous. Everyone that worked there was also stellar! They loaned me a mat and I was off to the races! The place is a whole vibe! I love the entry and the shopping area with cool little products and gifts. I was drawn to the cutest earrings, and literally every time I wear them (and it's a lot, they've become my go to!) someone compliments them and either asks if I made them or where I got them. Every time the earrings come up I think of this place and have a nice little memory. Class was great, got the wiggles out, did some good flows and transitions and built up a little sweat. One of the regulars said it was Alexianas best class. I did note there was no music, which left me in my head more, but it was also an opportunity to work on staying present! I saw there was also another space behind our class and people were taking some kind of training. I also liked the little space between class. Seemed like a spiritual place. I can't say enough good things. Tho I love my yoga studio, I fell in love with this place. I'm glad they're in different cities and parts of the state, or I'd have a tough choice! I would love to take a class outdoors and that's my plan for the summer.

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    The Summer Moon
    The Summer Moon
    The Summer Moon

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    Solfire Yoga - yoga - Updated May 2026

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