Time To Be Fit is an excellent core training/Pilates/yoga studio that opened a few months ago. It's tucked away behind the Peets at 37 & J, you can smell the coffee sometimes as it wafts through the workout rooms. There are some combined cycle/floor mat classes, Yoga, stretching, and my favorite - the core circuit workout. These classes are limited to eight participants and you get lots of personal attention. It usually starts out with cycling to get the heart rate up, then a combination of strength training and cardio in various stations among the two main rooms of the studio. For instance one session might go - cycling, Bosu plank pushups, bicep curls, cycling, leg lunges, triceps, cycling, chest presses, ball sit-ups and so on. You can get class cards for most of the instruction, but the core circuit requires a month sign-up and is priced separately from the others. Of course all the workout equipment is brand new - lots of spin cycles, arm and leg machines, free weights, foam rollers and the first-class Pilates room. I have to say I'm not a Pilates person. Those machines remind me of medieval torture devices - all those straps and wires and pulleys - ugh. But I'm sure owner Robyn and trainer Jill are extraordinarily competent in what they do, and I've been very happy with my own non-Pilates experience. TTBF's decor is modern, stylish and soothing in greens and earth tones with mixed textures and materials, it's got a green vibe. There are three attractive rooms joined by a long, photo-lined corridor, plus a reception area with drinks etc. for sale, and a serene, very private outdoor patio replete with chaise lounges, plants and a fountain. One nice touch is that there are no paper towels in the restrooms - just baskets full of freshly-laundered, white terrycloth hand towels. The clientele seems to be mostly women; the place has a friendly, non-threatening atmosphere, more emphasis on the positive than pushiness or browbeating if that makes sense. I'm always sweating when I leave, a good sign. I've been going here for a couple of months and have noticed an improvement in my overall fitness and strength. Robyn, one of the owners, is a former ballet dancer and gave me tips on what I need to work on to improve my passion - salsa dancing (core, core, core). And when I know I'm going to be out late dancing, trainer Jill lets me go easy on my legs. Now how unusual is that? The only thing I wish they'd do is have a combined class card for the core circuit AND the regular fitness classes, but that's a relatively small thing for the level of training you get. read more

See all

I started at Time To Be Fit [TTBF] in early October with my personal trainer, Shenan Sira. We've had about 16 private pilates sessions so far, with many years more worth in my mind. It had been a few years since I worked out or done any exercise at all prior to meeting Shenan at TTBF. Before I moved to Sacramento, my previous personal trainer in Sonoma County and I had become involved and she broke my heart. So, dealing with the emotions of it translated into not wanting to exercise because it reminded me of her. We'll use that excuse for not getting off my butt. Fast forward two years and I needed to do something to help this tired old body. I searched for great personal trainers near my home in the McKinley Park neighborhood of the East Sacramento district and found both Robyn (the owner) and Shenan at Time To Be Fit mentioned in Google searches and on Yelp. After I filled out my Health Questionnaire and received a movement evaluation from Shenan, I started on my new road to physical fitness. Most of my workout history and experiences with personal trainers were cardio and weight training oriented. I didn't exactly understand how intense, isometric, and isotonic the practice of pilates really was! I have some experience with Hatha Yoga, Tai Chi Chuan, and even ballet. Pilates reminds me of all these things . . . if done correctly with the expert guidance of a great instructor like Shenan Sira. My body is doing better after the physical therapy approach Shenan took with me as I began training. And, the pilates equipment with names like "reformer" and "tower" are actually used by some physical therapists. I'm toning, strengthening, losing weight, and beginning to remember how it feels to be healthy and strong again. I love that fit feeling! Time To Be Fit is a private, boutique, lovely little facility. As with all businesses, it is the people who are its life blood. I am very fortunate to have found a kind, compatible, sensitive, and highly skilled training professional in Shenan Sira working there. Review 0176 Feel. read more

My girlfriend called this studio because we tried Pilates in another city the week before. She asked Greg if they had hot Pilates as that is what she had tried at the previous amazing studio Yogasource in the bay area. Greg replied"why would you want to do that, if you want to do that go somewhere else" That kind of attitude we will go somewhere else no matter how many 5 star reviews you get. Instead of being kind and informative this guy was a straight prick. If you are the owner Greg you turned away good business. I had $500 in my pocket from my tax return going to our two memberships that will " go somewhere else" as you put it read more

Simply could not be happier in any way. I was in classes with the owner (Robyn) when she was at Healthy Habits in Midtown. She absolutely turned my life around and started me on the path to being healthier in all ways. I was 42 years old and 450 pounds a decade ago, and never felt judged by her. She wanted to help, and worked to help me. I am 250 pounds less now, and decided I wanted to get back into a real fitness program again, after a few years of hit-and-miss on my own. I needed some structure, advice and support. I tracked Robyn down and was so happy to find out she has her own exercise studio now. I immediately signed up. Two months into training and I am feeling great -- stronger, more stamina, less stress. She is as good a trainer as one could ever hope to find, and the studio is beautiful, will-lit, quiet and comfortable. And yes, the coffee aromas from Peet's are a plus! read more

Time to be fit is a FABULOUS studio gym which specializes in Pilates, Yoga, and other core exercises. The owners are very knowledgable not only about workouts but also nutrition and are very involved with the running of their studio. All the trainers provide a 'hands on' approach and truly make you feel like family. They are excellant about monitoring ones various aliments to ensure the correct work out is being recommended. Time To Be Fit is an excellant neighborhood studio gym!!!! read more

Was visiting from out of town and had an amazing Pilates personal training with Shenan. So sorry I didn't come earlier in my stay so that I could have come multiple times. I've done Pilates off and on for years and really appreciated a great session and her responsiveness in booking. read more

I just tried to take a class here. I was literally 2 minutes late. The door was locked and no one answered when I knocked or called. It's not unheard of for someone to be a few minutes late for a Friday class at 5:30pm. Such bad business practice. I guess they don't really want my money. read more

Super Fantastic Boutique Fitness Studio in Sacramento! All of the classes are excellent! Robyn, owner and trainer, holds extensive fitness knowledge as well as the ability to focus activities for all fitness goals and abilities. Only fitness studio that I would recommend in Sacramento. read more

Another reviewer referenced TTBF as a boutique gym ~ what a great description! Boutique in that it is special and not the usual 'get your workout on/in and get out' environment. TTBF staff focuses on making exercise a way of life by offering top-notch equipment, group classes, personal training (I've been working w/ Shenan...great trainer!) all with a focus on teaching best form and endurance options. The environment at TTBF is extremenly professional, accomodating and supportive with solid options for clients/athletes with a wide variety of goals. Highly recommend... read more

By far the best Pilates studio I've been to. I've taken classes with both Shenan and Robyn and I couldn't ask for better trainers. I love the zen environment and the small group classes. read more

I did about 7 months of private lessons with Robyn. She was amazing. She listened to my concerns and needs and knows how to motivate without coming off as pushy. Privates are great if you have a wacky work schedule, specific needs(back problem for me), and you go at your own pace. Sad I had to move to so cal. read more

I really enjoy this boutique gym. The instructors are knowledgeable and friendly. You can tell they want their clients to get the best workout at a pace that's good for them. I recently started working out here because I left another boutique gym downtown (HH). What a contrast in both professionalism, skill, attitude and cleanliness! For the same price, I think Time to Be Fit is awesome and well worth the money. The $100 unlimited package is the best value! Plus, unlike other boutique gyms they have Sunday and Friday classes. read more

I recently stated doing private pilates sessions with Shenan here. She is a great instructor/trainer. I am happy with my progress and results! read more

Time to be fit offers a mix of Personal Training and group class options. I can take a yoga class one day, a cycle class the next and choose from mat pilates, core circut, cardio circuit, and pilates reformer classes. TTBF is great if you are experienced in Pilates or have never done Pilates before. I have done pilates mat classes for the past 10 years, but the instructor makes all the difference in the world. Robyn the owner of TTBF taught my class and the difference between classes was like night and day. She gives little tips throughout the class on how to get the most out of every movement, and how to stay connected to your body. The classes offer modification options for challenge the advanced as well as the beginner. They also have multiple Pilates reformers and the gym is beautiful. read more

i love ttbf! i've been searching for a good pilates studio since i moved to sacramento and have tried a few around town. i've finally found my pilates home at ttbf. the instructors are knowledgeable and friendly, the owners are hands-on in their business and get to know you by name, and prices are very reasonable. their pilates studio has 5 reformers and classes are limited in size so you get a little more personalized attention. read more

Time to Be Fit is an amazing studio. I've been taking classes with Robyn since she was at Healthy Habits and then at the temporary studios she had while outfitting the TTBF studio. She is very good at teaching her classes, and very intuitive on offering helpful tips on getting a better workout and doing the poses and exercises the correct way. I had someone tell me once that pilates wasn't a cardiovascular workout, but he had never taken one of her classes! They are a great way to gain strength, stamina, and self-esteem, as being able to keep up with Robyn is no small feat! Even on the days I don't feel like going, I know I should (and that's usually when I definitely should) because I'll always feel better afterwards. read more

Love this place. Great, very professional teachers, small personalized classes, flexible programs and just lots of super-positive energy.

Great place to get in shape. They offer a monthly fee that allows your choice of as many classes as you can attend. Robin is the best and will get your mind and body in great shape quickly. read more

Love it!!! Great instructors, amazing classes...very nice atmosphere...very good place to exercise whatever is your level, you will feel comfortable. read more

Time to be fit is perfect for people who don't feel comfortable in a typical gym environment. They don't offer a huge selection of classes but you get in exchange a comfortable, quiet environment and trainers who care about your well-being. I have been seeing Shenan for over a year and cannot say enough good things about her. Because it is such a small studio, she is able to be super flexible and work around my hectic school schedule. I have seen huge changes in the way my body looks and feels over the past year due to workouts that are catered specifically towards me. What I love most is that I never get bored during our sessions. She keeps things fun and interesting by playing with a variety of Pilates workouts mixed with weight training and fun cardio interludes (they have a mini trampoline!). For being a small studio, they have a ton of fun toys to play with and they know how to use them effectively. I am always sore from our workouts the following day and never question the value of the service I get at TTBF. read more