Came to the gym a couple of times because my friend has a buddy pass. I think this gym is very nice…read moreand clean. The bathroom is huge and has a lot of amenities like a sauna, massage chairs, a cinema, and etc. I haven't found this gym to be very busy but I also go during odd hours. I really like the massage chair. However, they did change their prices. My friend pays $29 with buddy pass back in January and now it's $35 for that same plan. Kinda disappointed that only a few months the price changed. I do wanna try their classes. I heard they were fun.

Update @5:30am...finally open…read more Update @ 5:10am...still no one here...insane! It is currently 4:29am (it's a Wednesday) and the gym is closed when it was suppose to open at 4:00am. Unreliable for those of us wanting to workout in the morning. Don't waste your money here.

This review is only for yoga at city sports. I can't speak to the rest of the gym. I absolutely…read morelove yoga here, especially with Kayla. Parking is incredibly easy, as there's a big parking lot. You do want to arrive early for yoga to get a good spot. They have limited thick mats that you can place underneath your mat. This is due to the floor being pretty sturdy. Outside of the yoga studio, there's wipes available. I love Sunday yoga with Kayla. She'll put on the best music and really talk about what we are strengthening with each pose. She gives variations if you want a deeper stretch. The restrooms here are also incredibly nice. I don't really use the rest of the gym. It does look incredibly spacious and nice. For now, I'll stick to yoga but maybe one day I'll actually explore the rest of the gym.

Pool continues to be a disappointment. Water was 79 degrees today and people have almost stopped…read morecomplaining to staff because nothing ever gets done about it. They are totally taking advantage because this is the only indoor pool in the area

This gym is truly open 24 hours a day! I went this morning about 2 AM and there was hardly anyone…read morein there! I was able to get on any of the machines I wanted, including time on the water table, which was delightful! Overall, a great experience. The sanitation stations are always fully stocked and the gym is clean and well kept. I really enjoy going to this gym very much. Thank you, Planet Fitness!‍‍‍

Well appointed. Great service! When it comes to gyms, PF is…read moreclean and well equipped. The hydro massage is a bonus. I once told them about split upholstery on one of the machines and a week later, it was fixed! The only thing I don't like about the place is the other patrons. They do things like sit on machines taking up space and not using them. Once I saw a man lay a towel on a machine to save it for himself, then walk away and talk to his friends for 25 minutes. How do you deal with that? If you say something, you might be starting a fight. Who knows?

Overall good experiences here! I remember when I was struggling with the squat rack, an older…read moregentleman saw me struggle and helped me out and even gave me some good tips for when i use it again :] The workers here are also super awesome and are always so sweet!

The gym is large and has ample workout equipment and rarely are things broken or in non functional…read morecondition. It can be very crowded in the afternoon. Very crowded. But if a clean place to workout is what you're looking for - keep looking. This gym is just downright dirty. Disgusting even. If they would invest in a housecleaner full time it would go a long way.

EXTREMELY loud music. I frequent 3 other clubs in Sacramento area and this is by far the loudest…read more Noise cancellations earbuds/headphones are a must.

I'm back in town. I went the other day to the new one closer to my hotel. Clearly that one needs a…read morelittle bit of experience like this location. Further away from my hotel but I remember how much this one was outstanding. Today was no different. This will be my spot when I'm in town in Northern California. They have everything. A little bit older system when it comes to some of the equipment and as well as the massage chairs, but I mean end of the day if I gotta put a coin inside a massage chair to get it to work do I really care? The end result is that a massages and get you what you're looking for so I ain't got no complaints. All the equipment is a little bit older but you know what if you're doing it right it doesn't matter if it's older or new.

5/5 - The Well at Sac State is an exceptional on-campus gym. It's modern, spacious, and…read morewell-equipped with everything you need for a great workout, including a variety of equipment and group classes. The staff is friendly and helpful, and the facilities are always clean and well-maintained. With its convenient location and student-friendly vibe, it's the perfect spot for staying active and healthy. Thanks! Anthonyxibarrax

Very nice place to work out as a sac state student. Although I wish there were more leg machines, I…read morelove the dance/ yoga rooms and im glad they are continuing to update this place cuz this gym is great!

Booked a workout through ClassPass. Had a fantastic workout. Similar model to a Barry's (where I…read morenormally go in LA). Looks like it's also a regular gym, without having to sign up for classes. Towels provided, friendly staff, plenty of street parking. Certainly one of my go to gyms when I'm in Sacramento.

Wow, the last time I wrote a review for Fitness Ranger was 10 years ago! I think it's time for an…read moreupdate. FR continued to be the BEST gym in Sacramento with about 100 classes each week. They have bootcamp, strength training, cross-fit, spin, barre, pilates and yoga. Workout is always different and written by the instructor of the day. You will never be bored or ever repeat the same workout. If 45 min. classes are not your thing, there is a well-equipped open gym and personal training. All the instructors are amazing, top-notch, and certified (shh...we even have a Kings dancer as instructor!) Excellent community of members. It's my second home and where I have met the most incredible people with shared fitness goals.

This has been the gym I've been going to for the past few years and the owners are so relaxed and…read moredown to earth! i was an AM and i'd chat with the older folks with no judgement and in the PM you get the younger crowd and it's still such a great environment. Super clean and welcoming, if your a first timer or not it's definitely worth it! I've even convinced both my brothers to join!

Wow. This is such a fantastic little gym! Jacob gave me a tour and answered all my questions. He…read moreis a really great guy. Sign up was easy. I love the 24 hour access. The place is clean and well maintained. I am really really impressed. There are a number of negative reviews in the history of this gym, but if you look you will notice that the ownership changed a few years ago and that since then there are many more positive reviews. While this gym is small, it has everything I need and is in a great location.

Generally not bad, but the cleanliness might be going downhill because I see quite a bit of sweat…read morestains and dirt and grime, etc on equipment especially machines like you see in the attached pictures. The men's locker room ran out of toilet paper and there's some soap scum in the showers. Perhaps they're relying too much on front desk and general staff to clean bathrooms and showers, and I've not seen dedicated janitorial staff at this location in a long time so maybe there's no such staff anymore, which puts a lot more burden on the other staff. In-Shape seems to think members can do all the cleaning of equipment but of course everyone only wipe down areas they touch before using the equipment, but when the personS before you drip sweat all over the machine, you're unlikely to wipe down the whole thing. Overall, the staff are friendly and we particularly like Ryan who's professional and makes great protein smoothies, but I think everyone might be stretched thin in the cleaning dept.

Adj: Inconsistent…read more This is our second most visited branch in the In-Shape network of fitness locations. So we come here quite a bit. Unfortunately, this location's cleanliness continues to be an area that shows much room for improvement. Some of the more popular cardio machines like the Precor elliptical and the Matrix lateral ellipticals are consistently stained with sweat and/or dirty. Seems no one cleans them, only members like myself wipe the most touched parts down, but those are not necessarily where they get most dirty b/c shoes trekking in mud and leaves would leave behind dirt and gunk on the pedals and no one is wiping those down. Overall, this location is quite big with an extensive selection of equipment, many of which I don't see at some of the smaller locations, so I think there is a lot offered here. However, the sauna and steam rooms are both co-ed which we do not prefer and they are often too crowded w/very hot and sweaty people, so I end up not going in to use the sauna whereas at other locations, the sauna is in the women's locker room and there's usually plenty of space. Speaking of the women's locker room, it is actually pretty clean at this location most of the time. There's not the level of soap scum, grime, left behind wet plastic bags IN showers, flooded/wet floors, and dirty toilets like at the Natomas location. I'm super grateful for that since this Pocket location is much closer to us. There are also plenty of temporary storage lockers and most of them are operational and pretty clean, another good thing compared to locations such as Bond, Laguna, and esp Natomas where the lockers are old, run down, beat up, dirty, and many don't even work anymore. Hopefully, with new members being added during the New Year's period when many people sign up for the gym in line with their new year's resolutions that In-Shape will also devote more staff and give them time to do some deep cleaning. Final note: we do really like the staff here, there's been some staff changes over the several years we've been members, and they've all been quite friendly and helpful. I particular appreciate Ryan, who's always positive and he makes excellent smoothies my whole family enjoys as a reward to ourselves for working out!

I can't say enough great things about the Coach Ambur! She's one of the most bubbly, friendly, and…read moremotivating trainers I've ever met! Her energy makes every workout something I actually look forward to. I love how she incorporates weight training into my boxing sessions so I'm not only improving my technique but also building strength! Her knowledge of boxing is great and she's good at breaking down techniques and correcting my form when needed. She's the perfect balance between pushing me to work hard and keeping the vibe fun and encouraging! If you're looking for a trainer who knows her stuff, keeps you laughing, and helps you feel stronger every week, Ambur is the one!

As a trainer, Miel will do everything in her power to make you very successful in your fitness…read morejourney. She will challenge you and as long as you train just as hard you will be stronger. Money was never a motivation for her, the real excitement is your progress. Book her now for the best results! My husband's review (he does not have an account for Yelp): If you really like what you do, if you really love going to the gym, if you really like it, not just say it, but really like it, you're going to like Miel as your trainer.