I've been going to F45 for two years I enjoy the challenges of the workouts and it has definitely…read moreimproved my overall strength and endurance. I've also developed friendships along the way. The community is great! The coaches are so helpful and encouraging they make it easy to want to keep coming back! Shoutout to the awesome coaches Mark, Rob, Rachel, Katie, Jacob their classes are always a blast!

F45 is the first gym that I've really stuck with and seen results from…read more Mark and the crew are great, they really push you and have helped keep me motivated. Happy to say that I'm in the best shape of my life thanks to them.

Besides throwing some totally fun Second Saturday parties as of late, Fitzone is a great place to…read morego if you need to shape up. Owner Denise Fraser will work with you to create a personalized workout plan for her small studio, as well as when you're on your own. She offers personal and small-group training, and knows her stuff. I've been going since April with friends and have seen fellow trainees at every level, from gym virgins to marathon runners. The studio atmosphere is extremely chill and I've never felt uncomfortable there. And if you take along a few friends to chat with while you sweat, it's better than therapy! (Probably cheaper, too. And you'll fit into your new fall jeans.)

I love Fitzone! I hate most gyms, most have a bad vibe and nothing about it is enjoyable to me. I…read morelove Fitzone because it's a small studio with just you and the trainer, Denise. She has all the equipment of a big gym in a small intimate space. She makes me feel so comfortable and encourages without being pushy or judgmental. She's also been training me in pilates and I love it! Even when I'm not motivated, I always enjoy going to see Denise. Give her a shot whether you're just looking to tone or do some serious weight loss.

I've been coming to Aquila Fitness since 2018 and can't imagine going to another gym. The coaching…read moreis excellent and the workouts push you in a way that leaves you feeling like you accomplished something rather than feeling defeated. The workouts can be scaled to different levels so that you can push yourself when necessary or dial it back if needed to. The culture is very supportive and the workouts are often fun (I have heard it referred to as recess for grown up's). What I like the most about it is that I really just have to show up and not think about what to do. There is a set workout that everyone does for the same class time. For a non gym rat like me that is the golden ticket. The workout is laid out in a very easy to follow format of warmup, stretches, strength, then the main workout (Merton). The workouts vary to keep it interesting and fun plus you get the feeling of that you're in it together with other people. Make no mistake you will work hard and definitely sweat but I promise you that will leave feeling better then when you walked in the door. There is a definite lack of judgement which permeates everywhere. I have had injuries, job changes, and various life events that have kept me from going as often as I would like (or should), but upon coming back to the gym I am always greeted positively rather than scorned. The social aspect of it for me at Aquila is huge, even if it's just saying hi to someone on any given day. Final thought: if you go, definitely take advantage of the coaches' knowledge. I ask them questions often and get their opinions on things all the time. Justin, Travis, and Angie really know their stuff and are happy to share information that might help you out.

If you're looking for a gym to build strength and fitness, this is it. Justin and Travis will have…read moreyou in the best shape of your life. Gyms like 24 hour fitness are a waste of money if you're serious about getting in shape. Aquila stresses functional movements designed to build strength and fitness in a fun and competitive atmosphere.

I've been going to The Academy for about two years now and have really enjoyed my experience…read more The programming is well structured: Mondays focus on upper body, Wednesdays on lower body, Fridays are full body, and Tuesdays and Thursdays are conditioning days. Classes are about an hour long, making it easy to fit into a busy schedule. The staff is knowledgeable, motivating, and fun to work with. The facility is clean and well equipped, with TVs, showers, lockers, and plenty of workout space. Workouts are displayed on screens, and members move through different stations around the gym, which keeps things interesting and engaging. One thing I appreciate most is the community. People are friendly, welcoming, and always willing to say hello to new faces. If you're looking for a great workout, a supportive environment, and a way to get stronger, come check it out. I look forward to seeing you in class!

I love the facility, the staff, and the community. Everyone is so friendly and welcoming. It feels…read morelike a judgment-free zone and everyone is there to put in work while still keeping it fun. The classes are high-intensity but there's flexibility to take it at your own pace. In the women's locker room they even have hairbands, spray deodorant, and menstrual products, which I appreciate a lot.

Kristin has changed my life. I started working with her 8 week after my first born back in 2021,…read moreand we've been together ever since. She introduced me to her runDisney community, and started my running journey in January 2023. I had NEVER run more than a mile before that, but fast-forward 1year, and I completed the Disney Coast to Coast Challenge, all under her support and guidance. I've also purchased Kristin's macro coaching, and lost 15 pounds prior to baby #2. I worked with Kristin through my entire second pregnancy, and now postpartum. She takes special care and attention to my postpartum needs, and has become a very dear friend throughout this process. If you want to change your life for the better, and gain an incredible friend, choose Kristin.

Kristin is AWESOME!…read more I've been a regular at her boot camp for the last 2.5 years and I'm embarrassed that it has taken me this long to write about her. First and foremost, Kristin is a wonderful trainer. She is kind yet assertive, friendly yet disciplined. She's a great motivator and I always leave class exhausted. Each workout is unique and challenging. Even more importantly, Kristin is a fantastic person. I've run the gauntlet of the "hard-nosed" trainer to the "here's the workout, you do it" type of trainer, and Kristin falls right in the sweet spot. She is approachable and outgoing, yet she makes sure that you work hard. I wouldn't hesitate to recommend Kristin to anyone looking for a good kick in the rear to start your workout journey.

Super friendly CrossFit gym! It is very welcoming for all levels of ability and fitness levels. The…read morecoaching staff makes an effort to provide feedback and help to make sure you're learning proper technique and achieving your goals safely. There are plenty of classes throughout the day to fit with your schedule. The workout programming is top notch.

I heard amazing things about this gym and I plan on joining soon. I have four children that are…read moreinterested in joining based on what we heard about the staff.

OK, I didn't do gyms for a long time. Mainly because I didn't like the factory/warehouse feel of…read morechain gyms. I feel lucky to have found a place where I get fitness that fits my level. Convenient times. I'm doing a small group personal training with Dan! Also love the cupping offering here, bruh . It's different than others I've tried. Lots of class options, including yoga! I highly recommend this woman-owned gym! Super queer friendly too!

I've been a member for about 5 months now and have been consistently going 3-4 days a week. I first…read morejoined for the Boot Camp and TRX style classes but found that my 50+ year old body was not responding to that so well, even though I was loving the workouts, so I decided to swap out a workout day for a day of yoga instead. I was intimidated at first. I have some, but not a lot of experience with yoga and the idea of doing it in a heated environment made me nervous. They have 60- and 90-minute classes. I started with the 60 min Yoga Basics class which is not a beginner class necessarily, its challenging for sure, but sticks to the more rudimentary poses and movements. It's a great class for all levels and the heated room was actually very nice. I was concerned I would feel like I was suffocating but that was not at all the case. It felt great and I was totally sweaty by the end of class. It's a damn good workout and everyone is very supportive and friendly. Since I've incorporated yoga 2 days a week into my regular routine and dropped the hard work outs down to only 2 days a week I'm feeling MUCH better. Less injury, more bendy, and continued to increase my strength. Bean and the gym staff are all great at what they do. Heather and rest of the yoga instructors are wonderful as well. I'm loving UFF and the range of options they offer! The only thing that I would warn anyone about is they are not super great at providing instruction in the boot camp and TRX classes. Most of the members are fairly experienced athletes and there's a lot of assumption that everyone knows what they're doing and what weight they should be using. In a class of 20+ people they don't have a lot of time to coach an individual person. I am not shy and will almost always ask for help if I'm not sure, but not everyone feels comfortable doing that. I can definitely say that when I have asked for help, I get wonderful feedback and assistance. If you're new at this type of fitness you can schedule a one-on-one with a trainer to help you sort out a lot of things ahead of time, so you don't hurt yourself during a class. 10/10 highly recommend!

Josh is the best! I have lost weight and gotten SO much stronger from his classes. I highly…read morerecommend this gym to all my friends and clients!!

Josh Fixel has a great operation going here. It's the perfect local gym. It's super clean and I…read morethink the pricing is extremely fair for the product. The gym always has a good vibe that clearly emanates form his enthusiastic personality.