Great gym with all the technical equipment. Definitely recommend, Kai was super friendly and…read morehelpful.

"Good things come in small packages" is how I would describe this gym. It's not a big gym, but the…read moreequipment is amazing, and the members are super nice. Not to mention the owner himself (Mike) is an awesome guy. Great gym operated by great people.

Thankful for Alex and his ongoing assistance and longterm support and commitment of my goals. Best…read moretraining you can get for yourself or family

I recommend staying away. Policy was to pay in advance. Alex closed the training facility with 4…read moredays notification;refusing to refund multiple members. We had to take him to small claims court to get our money back. The judge decided in our favor. Thank God for justice!

Came to the gym a couple of times because my friend has a buddy pass. I think this gym is very nice…read moreand clean. The bathroom is huge and has a lot of amenities like a sauna, massage chairs, a cinema, and etc. I haven't found this gym to be very busy but I also go during odd hours. I really like the massage chair. However, they did change their prices. My friend pays $29 with buddy pass back in January and now it's $35 for that same plan. Kinda disappointed that only a few months the price changed. I do wanna try their classes. I heard they were fun.

Update @5:30am...finally open…read more Update @ 5:10am...still no one here...insane! It is currently 4:29am (it's a Wednesday) and the gym is closed when it was suppose to open at 4:00am. Unreliable for those of us wanting to workout in the morning. Don't waste your money here.

I used a Living Social deal for a one month pass. It was a really great deal. Sadly, a six-pack…read moredidn't appear at the end of the month. I have a love/ hate relationship with Boot Camp. I've never sweated or worked out so hard in my life. During each class, I counted down the minutes until the torture would end. I hated lifting weights the most. I should've bought a set of my own 5 lb. weights for class. Workouts are never boring because they always change it up. Even though I hated working out, I loved how great I felt afterward. The building is pretty much a warehouse setting. There are several big fans hanging on the wall that help you cool down. The floor was a bit dirty. Every time I laid my mat down, a layer of dust would fly up. All the equipment you need is there including jump ropes, dumbbells, barbells, medicine balls, resistance bands, and gliders. Sarai, the owner, sends email fairly often. Emails contain menus, workout tips, deals, and much more. Now that boot camp is over, I hope I can motivate myself to work out... Excuse me while I go pig out and take a nap.

My friends laugh at me when they see my check ins at Booty Bootcamp... They stop laughing, however,…read morewhen I outrun, out-lift and basically put their sorry booties (pun intended) to shame. I've been coming to Booty Bootcamp religiously since February and not only do I feel slightly slimmer, a bunch more toned, but also a hell of a lot more bad ass! Make it through one of these cardio packed work outs and you'll know exactly how I feel. There's a little bit of everything for the lady who needs a well-rounded work out. The trainers keep you accountable for powering through the toughest sets of either burpies, squats, lifts, or whatever is on the menu for the day. And that's another thing! Sarai, Ms. Booty Bootcamp herself, sends all her trainees awesome daily pick-me-ups in the form of an e-newsletter. They're packed with useful tips, healthy recipes and motivational mantras. The class schedules fit nicely with most traditional work schedules. The new facility is excellent and stocked with everything you may need - just bring a mat, water and your awesome personality! See you there!!

I started coming to this gym back in April, I was looking for a gym with classes since that is the…read morebest way to motivate myself to show up and do a proper workout. I also was excited to go to a gym that was women only so I could feel more comfortable with what I wear and with showing up at any time of day. The classes go by fast and can be fun since everyone I've met there is friendly and has a good sense of humor. Great supportive community and I love all the new things they have been offering (yoga classes, community building, etc). Highly recommend coming here! I finally feel like exercising is an easy and consistent part of my life.

I have been at the Vault for a full year and absolutely love it! There is a class for everyone and…read moreevery schedule. If classes aren't your thing there is 24/7 access to the open gym. The gym is amazing! Clean, variety of weights and equipment along with brand new Nordic track treadmills. The best part of all is the community! Su is such an amazing coach. The perfect amount of laughter, leadership, encouragement, and push to be your best. I've not only worked out consistently but started running again and joined Hyrox and DEKA events all with Su's support. It's the best here! And I absolutely love the women and friendships I have built!

A very belated review, but one that is absolutely deserved! I worked with Marissa for about two…read moremonths, and I couldn't be happier with the experience. She is incredibly friendly, personable, and encouraging, while also bringing a wealth of knowledge and experience to her work. Her targeted workouts and personalized nutrition plan helped me make progress toward my goals, and the results exceeded my expectations! I attended weekly sessions with a workout partner, which turned out to be a fantastic bonding experience. We both achieved and even surpassed our individual goals, making the experience that much more rewarding. If you're looking for a trainer who genuinely cares about your success, knows her stuff, and makes fitness both effective and enjoyable, I highly recommend Marissa!

I had a great experience working with Marissa for both one-on-one strength training and nutrition…read morecoaching. She is extremely knowledgeable, encouraging, positive, and kind, but she also knows how to hold you accountable, which was exactly what I needed. In addition to helping me improve my strength training, Marissa worked with me on monitoring my macros and caloric intake and helped me better understand how to eat in a way that supports my goals. I really appreciated that she focused on teaching me the "why" behind what we were doing rather than simply telling me what to do. I feel much more knowledgeable and confident about both strength training and nutrition because of my time working with Marissa. I would highly recommend her to anyone who wants to get stronger, improve their nutrition, and develop habits they can actually maintain.

I don't believe EG Fieldhouse is in need of my review, but I'm writing it up anyways because I feel…read morelike I owe them a positive testimony on the great work they've done with me so far! I've joined them back in 2020 and then dropped out when work got intense (or I got lazy). 2 years later I was itching to get back into the gym, shopped around a few places, and couldn't find the same vibe that EG FieldHouse has. Working with Josh, Rachel and the rest of the team here is just unparalleled ... they make working out a whole lot more fun! I've done their regular membership, personal training ... and about to try their physical therapy program starting next week. This team has my full trust, and my business.

4 months ago, I got some long overdue bloodwork done. I was diagnosed with high cholesterol and…read morepre-diabetes. I was referred by some friends to come here. "Join us at the 5am class!" they said.. I responded, "WHAT?! That's the middle of the night!!!" After some contemplation, and no other convenient time, I started coming about 2-4 times per week.... and I LOVE IT! I go to sleep a little bit earlier at night, but start my day off with more energy and better attitude. The coaches, Torsten and Josh, are awesome! Inclusive atmosphere, all different levels of fitness, no pressure to perform harder than you're comfortable with -- but enough pressure to push your boundaries and encourage progress. I lost 18 lbs. in the first 2 months!! From 189lbs.- 171lbs.!! Ultimately significantly lowering my cholesterol. I don't even know who I am anymore!

I LOVE the energy of this gym. The coaches are so supportive. They push you to be better and…read moreencourage you every step of the way. They make workouts challenging in the best possible way. The members are welcoming, supportive and always cheering each other on. It's the kind of environment that makes you actually want to show up and put in the work. Highly recommend for anyone looking for a gym with great people, a variety of programs, strong coaching and a great vibe.

Can't say enough good things about Koach and this facility. Found them online in pursuit of a…read moreHyrox-specific training gym, and they have exceeded my expectations across the board. Incredible human beings, great energy, friendly & knowledgeable staff, clean facility, and a joy to train with. I will be sticking around for a while prepping for my upcoming Hyrox events. Thank you, Koach and Psyko Fit Team! Five stars and more!

A friend of mine suggested doing CrossFit. After years of doing traditional workouts. I decided to…read moregive CrossFit a try. I've been doing it about a month now and it's an amazing workout. I can see how it has the contagious effect of becoming a way of life. Some of the things I like: the CrossFit workout times are flexible (weekdays 5:00am, 8:30am, 12pm, 4pm, 6pm, 7:30pm), plus Saturday morning - there are different rates for however many times a week that works for your schedule. I've been to a few different timeslots and everyone else taking the classes are friendly, and help motivate you to do your best. Ryan Webb is super helpful - he knows his stuff and he helps with getting your form right (safety first!), providing nutrition tips. In less than an hour I get a better and more efficient workout than I'd been doing for years prior. No longer just focusing on things like how much I bench, I've found that CrossFit helps you become much more well-rounded in your strength and mobility. If you've never done things like deadlifts, kettlebell workouts, power cleans, or box jumps, don't worry. You learn the ropes and then go at whatever intensity level works best for you. It also makes you want to eat better (try to stay away from crackers/rice/pasta/bread) and incorporate more protein each day. I've already noticed a difference in how I look and feel, and am continually excited to check the next day's WOD (workout of the day) when it's posted to see what's coming next!

Unsafe for individuals with cognitive delays in development. They don't instruct on correct form or…read morebody awareness. They allow small children to run around the gym in and out of the area individuals are working out in.

EXTREMELY loud music. I frequent 3 other clubs in Sacramento area and this is by far the loudest…read more Noise cancellations earbuds/headphones are a must.

I'm back in town. I went the other day to the new one closer to my hotel. Clearly that one needs a…read morelittle bit of experience like this location. Further away from my hotel but I remember how much this one was outstanding. Today was no different. This will be my spot when I'm in town in Northern California. They have everything. A little bit older system when it comes to some of the equipment and as well as the massage chairs, but I mean end of the day if I gotta put a coin inside a massage chair to get it to work do I really care? The end result is that a massages and get you what you're looking for so I ain't got no complaints. All the equipment is a little bit older but you know what if you're doing it right it doesn't matter if it's older or new.