I LOVE the energy of this gym. The coaches are so supportive. They push you to be better and…read moreencourage you every step of the way. They make workouts challenging in the best possible way. The members are welcoming, supportive and always cheering each other on. It's the kind of environment that makes you actually want to show up and put in the work. Highly recommend for anyone looking for a gym with great people, a variety of programs, strong coaching and a great vibe.

Can't say enough good things about Koach and this facility. Found them online in pursuit of a…read moreHyrox-specific training gym, and they have exceeded my expectations across the board. Incredible human beings, great energy, friendly & knowledgeable staff, clean facility, and a joy to train with. I will be sticking around for a while prepping for my upcoming Hyrox events. Thank you, Koach and Psyko Fit Team! Five stars and more!

Came to the gym a couple of times because my friend has a buddy pass. I think this gym is very nice…read moreand clean. The bathroom is huge and has a lot of amenities like a sauna, massage chairs, a cinema, and etc. I haven't found this gym to be very busy but I also go during odd hours. I really like the massage chair. However, they did change their prices. My friend pays $29 with buddy pass back in January and now it's $35 for that same plan. Kinda disappointed that only a few months the price changed. I do wanna try their classes. I heard they were fun.

Update @5:30am...finally open…read more Update @ 5:10am...still no one here...insane! It is currently 4:29am (it's a Wednesday) and the gym is closed when it was suppose to open at 4:00am. Unreliable for those of us wanting to workout in the morning. Don't waste your money here.

This is such a unique workout program that really fits what I'm looking for. The 40 minute sessions…read moreare hard and rewarding. And I can get home within 1 hour of when I leave home. As someone that did CrossFit for 10 years (and I very much love CrossFit), this change of pace really suited me and is helping me build the core pillars of strength that I want to improve on. The great thing about what Mike, Michelle and the crew do here is that it's scalable in every way. Perfect for beginners, challenging for those that are fit and have some experience, and also provides a great way to grow for those that have a lot of workout experience. I eagerly await every class, and am excited for the next class whenever I'm done. And of course the community here provides an often needed sense of belonging that I just love. You will not regret trying it out and you might just stay.

I'm so happy with my decision to join HIIT a few months ago. I appreciate the group workout format…read more(and the general concept of high intensity interval training - if you hate the exercise you're doing, it's done soon!). More importantly, I love how supportive the trainers and other members are of everyone of all ages and fitness journeys. It's made me want to work harder and increase my abilities! The scheduling is super easy and flexible for a variety of schedules (and I can always find a spot). You can get a free class to try it out, and I definitely recommend doing so!

Lisa is knowledgeable, motivating, energetic, and cares. She began with a thorough individual…read moreassessment and created a plan personal to me. In 3 months my cholesterol dropped 43 points. I've been continually losing inches and weight (20 lbs. at 6 months.) I had to post after last night the 3rd person shared that my visual results motivated them to act on their personal health. Her mentioning my arm definition was a feel good bonus. I believed in Lisa and it's working!

So, in the spring of 2022, I was looking for a personal trainer who could accommodate my mobility…read moreissues with my arthritic knees. My goal was to lose 25 lbs and tone up. I interviewed with Lisa, and after she shared with me her training philosophy, history, and pricing, we agreed upon a schedule . Lisa is professional, energetic, and always has a creative plan for you. Her personal indoor gym is small yet has all of the right equipment to provide you with a full body workout, Lisa is very knowledgeable about health, diet and fitness and makes you look forward to working out. I am proud to say she has kept me motivated to maintain my weight for the past two years and continue my workouts on my own!

I started coming to this gym back in April, I was looking for a gym with classes since that is the…read morebest way to motivate myself to show up and do a proper workout. I also was excited to go to a gym that was women only so I could feel more comfortable with what I wear and with showing up at any time of day. The classes go by fast and can be fun since everyone I've met there is friendly and has a good sense of humor. Great supportive community and I love all the new things they have been offering (yoga classes, community building, etc). Highly recommend coming here! I finally feel like exercising is an easy and consistent part of my life.

I have been at the Vault for a full year and absolutely love it! There is a class for everyone and…read moreevery schedule. If classes aren't your thing there is 24/7 access to the open gym. The gym is amazing! Clean, variety of weights and equipment along with brand new Nordic track treadmills. The best part of all is the community! Su is such an amazing coach. The perfect amount of laughter, leadership, encouragement, and push to be your best. I've not only worked out consistently but started running again and joined Hyrox and DEKA events all with Su's support. It's the best here! And I absolutely love the women and friendships I have built!

Jody is an incredible trainer. His knowledge shows and training is a passion for him. He agreed to…read moretrain my 11yr old son and 15yr old daughter that are trying to lose weight. He caters to what is best for them and teaches them the "Right" way to train and what muscles they are working and how to get the most of each session. I highly recommend everyone to Jody. I have worked with many trainers in my day and I am so grateful to be recommended to him. My kids and myself are seeing benefits already from his training and encouragement!

From the owner: Elite personal training tailored to your specific needs and goals. I specialize in strength…read moretraining, toning, and shaping. I will sit down with you and do a total assessment. We will put together a game plan on how to achieve your goals through diet and exercise. I do individual training and tailor the workout just for you, I do not do cookie cutter, walk around with a clip type training. I am very tight on form and achieving goals that we designed together.

It was the first time I was doing crossfit and this has been a great experience…read more People and coaches here at envy are amazing. Met so many cool people. Coaches will accommodate your issues and needs. They also have an amazing workout routine everyday. #BestCossfitEver

Great place to get in a workout, get assistances, improve your overall health and have fun…read more CrossFit Envy is the place to be for an intense workout. They have open gym for those who don't like the class vibes and like to lift solo. Plenty of space to workout! Friendly staff! Clean facility! Most importantly no judgements and supportive CrossFiters!

I love this gym! The space is very well kept and it has a great community energy. I really enjoy…read morethat it's open 24/7 and the support from the owners and coaches. The small group trainings are worth every penny, I consider myself pretty fit (marathoner, lifetime athlete) and I find myself humbled by each class. Couldn't recommend more!

I have been trying to join this gym for several weeks, and unfortunately, what should have been a…read moresimple process has turned into an incredibly frustrating experience. I live and work very close to the gym, so when my previous gym contract expired, I was genuinely looking forward to joining a facility that would be more convenient for both home and work. Unfortunately, I have found it surprisingly difficult to even get through the door. The gym doors are locked, and access depends on staff being present. The posted "staffed hours" are clearly listed on the door, but they do not seem to correspond with when anyone is actually there. Over the past two weeks, I stopped by three separate times during those posted staffed hours. Each time, no one was there. I knocked, waited outside, and called the gym, but received no response. I then submitted a contact form through the website and received an automated email saying that someone would be in touch soon. No one contacted me. I called again and left another message, and again, I received no response. At that point, I began to wonder whether the gym was closing or experiencing some larger issue. I looked at the reviews and noticed that the owner, Jason, appeared to be friendly and responsive to customers publicly. He had also shared his email address, so I decided to reach out to him directly in the hope that I could finally get some clarity and simply become a member. Unfortunately, my experience in private was very different from what I had seen in his public responses. While Jason was responsive, his emails came across as dismissive and defensive rather than helpful. There was no acknowledgment or apology for the fact that I had spent weeks repeatedly trying to contact the gym, despite making every effort to become a paying customer. Much of the conversation centered on defending the gym's staffing situation rather than addressing the very reasonable concern that the posted staffed hours did not appear to reflect when staff were actually present. I ultimately spent another two days going back and forth just trying to find a time when I could come in, sign up, and join. After nearly three weeks of trying, I decided that the amount of effort required simply to become a customer was no longer worth it. That is the part I find most disappointing. I wanted to support a local business, and I was actively trying to give them my business. It should not be this difficult for someone to become a paying member. I am heading to In-Shape today to sign up instead. It is a little farther from home, but at this point, I would much rather deal with a business that makes it reasonably easy for prospective customers to actually become customers. I hope the gym takes this feedback seriously. The issue is not that I expected special treatment; I simply expected the posted "staffed" hours to be accurate, my calls and messages to receive a response, and a straightforward membership inquiry to be handled with basic courtesy and professionalism.

I used a Living Social deal for a one month pass. It was a really great deal. Sadly, a six-pack…read moredidn't appear at the end of the month. I have a love/ hate relationship with Boot Camp. I've never sweated or worked out so hard in my life. During each class, I counted down the minutes until the torture would end. I hated lifting weights the most. I should've bought a set of my own 5 lb. weights for class. Workouts are never boring because they always change it up. Even though I hated working out, I loved how great I felt afterward. The building is pretty much a warehouse setting. There are several big fans hanging on the wall that help you cool down. The floor was a bit dirty. Every time I laid my mat down, a layer of dust would fly up. All the equipment you need is there including jump ropes, dumbbells, barbells, medicine balls, resistance bands, and gliders. Sarai, the owner, sends email fairly often. Emails contain menus, workout tips, deals, and much more. Now that boot camp is over, I hope I can motivate myself to work out... Excuse me while I go pig out and take a nap.

My friends laugh at me when they see my check ins at Booty Bootcamp... They stop laughing, however,…read morewhen I outrun, out-lift and basically put their sorry booties (pun intended) to shame. I've been coming to Booty Bootcamp religiously since February and not only do I feel slightly slimmer, a bunch more toned, but also a hell of a lot more bad ass! Make it through one of these cardio packed work outs and you'll know exactly how I feel. There's a little bit of everything for the lady who needs a well-rounded work out. The trainers keep you accountable for powering through the toughest sets of either burpies, squats, lifts, or whatever is on the menu for the day. And that's another thing! Sarai, Ms. Booty Bootcamp herself, sends all her trainees awesome daily pick-me-ups in the form of an e-newsletter. They're packed with useful tips, healthy recipes and motivational mantras. The class schedules fit nicely with most traditional work schedules. The new facility is excellent and stocked with everything you may need - just bring a mat, water and your awesome personality! See you there!!

10/10 would hit that. I love working out and this gym had a great experience. I'd tap that anydayread more

5/5 - The Well at Sac State is an exceptional on-campus gym. It's modern, spacious, and…read morewell-equipped with everything you need for a great workout, including a variety of equipment and group classes. The staff is friendly and helpful, and the facilities are always clean and well-maintained. With its convenient location and student-friendly vibe, it's the perfect spot for staying active and healthy. Thanks! Anthonyxibarrax