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    Go Fit Studio

    5.0 (1 review)
    Closed 6:00 am - 8:00 pm

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    10 minutes

    Response rate

    100%

    Services - Go Fit Studio

    Group fitness

    Personal training

    Virtual fitness classes

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    2 months ago

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    ASAP Fitness

    ASAP Fitness

    5.0
    (6 reviews)
    1.1 mi

    4 months ago, I got some long overdue bloodwork done. I was diagnosed with high cholesterol and…read morepre-diabetes. I was referred by some friends to come here. "Join us at the 5am class!" they said.. I responded, "WHAT?! That's the middle of the night!!!" After some contemplation, and no other convenient time, I started coming about 2-4 times per week.... and I LOVE IT! I go to sleep a little bit earlier at night, but start my day off with more energy and better attitude. The coaches, Torsten and Josh, are awesome! Inclusive atmosphere, all different levels of fitness, no pressure to perform harder than you're comfortable with -- but enough pressure to push your boundaries and encourage progress. I lost 18 lbs. in the first 2 months!! From 189lbs.- 171lbs.!! Ultimately significantly lowering my cholesterol. I do t even know who I am anymore!

    I joined ASAP when I was new to weightlifting and CrossFit. I had run numerous half marathons,…read more10Ks, and 5Ks, so I considered myself in pretty good physical/cardio shape. I knew that all the research said that runners should be not only be cross training, but also weightlifting to prevent injury and support their running goals. Still, weightlifting was a whole new ball park and I was so frightened of injuring myself and not being able to do the cardio that I loved. Contrary to my reservations, joining ASAP and my journey into CrossFit has been anything but frightening. The coaches listen to your fitness goals and history, know your reservations, and they easily offer modifications when/if needed. Every coach leads you through a thorough warm up, models the movements, watches you practice the motions with them, provides feedback, and then transitions the class into actually starting the WOD. As a runner, working out with ASAP has only made me stronger and faster. I have PR'ed my 5K, 10K, and half marathon times, even placing top 3 at a few local races. (Not to mention one of which I was pushing my 2 year old in the jogging stroller!) I completed my first trail marathon and CIM this last year. I have always felt competent as an athlete when it comes to cardio, but I've never felt so strong and capable. I am so thankful for such an encouraging community of athletes from all walks of life, various ages, and athletic goals/backgrounds. CrossFit is such a humbling endeavor, but it is extremely motivating, as well. I constantly am inspired by the athletes around me. I love that ASAP prioritizes the goal of healthy living (i.e., to stay healthy for your kid, to be an active grandparent, etc.), instead of being motivated simply by physical gains and appearance. I love that ASAP offers a program with the flexibility for mamas to continue to strengthen our bodies even through a pregnancy. I stuck with ASAP's CrossFit program throughout my entire pregnancy and the coaches supported me to listen to my body, while providing modifications for any movement. Now I am 16 weeks postpartum and I am back in it, stronger than I thought I'd be. My ability to get back into running so quickly postpartum is also a testament to ASAP's program. Like many mamas, I am dealing with diastisis recti and my PT has encouraged me to continue ASAP's CrossFit program, as most movements allow me to continue to strengthen my body without exacerbating the problem. I highly recommend ASAP if you want to see improvement in your health and overall wellbeing.

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    ASAP Fitness
    ASAP Fitness
    ASAP Fitness

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    HOTWORX - Elk Grove

    HOTWORX - Elk Grove

    3.5
    (24 reviews)
    2.1 mi

    I came here for a trial class for iso. Never heard of Hotworx before until doing this class…read more Essentially the concept is, is that you get to attend recorded classes 24/7, but the classes are in saunas. You have to turn on the sauna for maybe 5-10 minutes so it can warm up to your desired temperature. They recommend the sauna be 120F for best results. There are different types of workouts, and from what I remember there was cycing, glutes, and iso--just to name a few. Each sauna room seems to accommodate up to 3 people. You can reserve a class ahead of time and complete your workout. The more workouts you complete and the more calories you burn, you earn points to redeem towards items. The iso workout was like 30-45 minutes long. It was actually very challenging. For a workout in which I usually would be able to complete outside of a sauna, inside of the sauna, it was WAY harder, and I came out of the workout DRENCHED in sweat. Outside of the rooms, there are cubbies where you can place your items in. They have cameras on the inside of the building so that can help with the safety of your items in the cubbies. They do offer little life alert lanyards that you can bring into your workout in case you're alone and worry about your safety--whether from the workout or your personal safety. I highly recommend bringing your water bottle and a towel (they do provide towels but there may be a charge). You WILL get easily dehydrated because you are sweating so much. However, the sweating made me feel very relaxed at the end of the workout. I would love to do their workouts again in the future. Some criticisms I saw when I read about the Hotworx workouts in figuring out if I should join or not, is that the workout videos don't change very often and that people wished the instructors provided alternate movements for movements that may be more difficult for people. Just some things I've noticed in figuring out if I should commit to classes. The staff were very friendly in explaining how the facility runs. Overall, I would recommend Hotworx based off my experiences!

    Beware of $100 cancellation fee! Team members never answer the phone and aren't very informed when…read moreyou do get through to someone. Equipment down, speakers in one of the saunas have been down for months. Save yourself the time and money. Cool concept, bad execution.

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    Outside of the room
    Outside of the room
    Cubbies
    Cubbies
    Free weights

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    Free weights
    The Camp Transformation Center

    The Camp Transformation Center

    4.8
    (24 reviews)
    5.9 mi

    I've been a member at The Camp for a little over a year now, and joining was one of the best…read moredecisions I've ever made. It has truly changed my life for the better. I'm the strongest I've ever been, both physically and mentally, and I owe so much of that to the incredible coaches and staff. From day one, everyone has been so welcoming and encouraging. The coaches constantly push me outside of my comfort zone, helping me try new things and become a better version of myself. They genuinely care about your progress and celebrate your wins right alongside you. One of the things I never expected was the amazing friendships I've made. What started as simply showing up for a workout has turned into becoming part of a community filled with people who motivate, support, and cheer each other on. It's been incredible getting to know so many members, and I've made friendships that extend far beyond the gym. The owners, coaches, and front desk staff go out of their way to get to know every member, check in to see how you're doing, and make everyone feel valued. They create such a positive, welcoming environment that it truly feels like a safe place where people of all fitness levels can come, work toward their goals, and simply enjoy being there. Whether you're getting in a workout before work or unwinding after a long day, The Camp is the perfect place to be. The camaraderie, motivation, and genuine sense of belonging are unlike any other gym I've experienced. I'm so grateful to be part of this community, and I can't recommend The Camp enough. Thank you to everyone who has made this past year such an incredible journey!

    I've been at the camp for ALMOST TWO YEARS now and it has changed my life. I've lost over 60lbs…read moresince joining and I wake up everyday excited to workout and build my strength. The trainers care about you as an individual and know that each person has their own journey and battles and never prescribe a "one size fits all" mentality to their training methods. You can modify when you need to. You can be pushed to your best and you are given the best pep talks through it all. I've successfully completed Spartan races and hopped over 6ft walls because of the trainers believing in me. I've ran half marathons because I've met so many amazing people here that keep pushing me to do more! This place has changed my life. The community inside is a family and I'm so thankful for this place existing and showing me that fitness is for everyone!

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    The Camp Transformation Center
    The Camp Transformation Center
    The Camp Transformation Center

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    Go Fit Studio - healthtrainers - Updated July 2026

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