Unsafe for individuals with cognitive delays in development. They don't instruct on correct form or…read morebody awareness. They allow small children to run around the gym in and out of the area individuals are working out in.

This is a great place to workout for my son with Autism. Eric is patient and encouraging, helping…read moremy son strengthen his body and help him feel grounded. The exercises are well thought out and specifically tailored for my son. We're so grateful we found this place Thanks to our independent facilitator for self-determination..

Great gym, awesome staff and childcare…read more The only reason I give 4 stars is sometimes the equipment takes a very long time to get repaired. I still recommend this gym to anyone, especially parents

Edited to add: if you leave bad reviews on Yelp, Google etc. and give them honest feedback on their…read moresurveys, they'll cancel your membership which is what happened to our family. Apparently, they were sued by THREE counties' DAs years back, so they have a history of predatory practices, but don't take my word for it, read for yourselves: https://bakersfieldnow.com/news/local/in-shape-agrees-to-23m-settlement-with-kern-other-counties-over-consumer-practices Adj: Hazards to Health in Locker room Bond location women's locker room looks to be improving, but deep crevices and tile and grouts in bathroom showers and floors could still use more deep cleaning at least once a year, this is a very high utilization location. The showers are the same, but might've had a deep clean, we've not been here in months, but some noticeable improvements seem to be there in the women's bathroom. But the shower area floors (and the hallways leading to the showers) were soaking wet and truly a safety issue, a major slip and fall hazard which is quite concerning. No staff was seen in the women's locker room at all in the 1.5-2 hours I was there changing, then going to work out and then coming back to shower, etc. Staff at front desk was welcoming, but didn't see any staff cleaning at all, and janitorial staff (assuming there are some at this huge location) can't keep up and/or have not done a thorough job. It's always crowded here regardless of time of day and so the cleanliness is a huge issue. Dropping off the younger one to the kids' club, there was nothing really for him to do since there's no basketball hoop (kids sized or one of those portable ones filled w/sand/water in the bottom) and there's only that indoor play structure/netted cubes thing that he's outgrown, so he ended up reading while we worked out which kind of defeated the purposes for him to go exercise. In the back, there's the swimming pool which certainly is big and there several of them, people do their lap swimming here, and there's a more recreation pool too, so that's another nice feature in the warmer months and those are frequently packed. B/C of this the floor is even more wet in spring through fall months when the pools are open, so maybe more mopping up every couple of hours or for a staff to check or even just leave a mop for members to mop up the wet floor is a good idea so people don't slip and fall in the locker rooms. Overall, some slight improvements since our last visit, but can still use more consistent cleaning and upkeep.

Good gym. Has the essentials people need To get a good…read moreworkout. I go there every time I visit Elk Grove. It's an inexpensive and efficient gym. Staff is pretty friendly. Although some Of the personal Trainers think Jamba Juice is a healthy smoothy bar.

Just a friendly reminder that the front desk employee (most likely a high schooler) will in fact…read morelie to your face with regards to membership fees, annual fees, and the cancellation process. I feel like Crunch Fitness can low ball their monthly payment rates because they lie and make it nearly impossible to get out of a membership. 0/5 stars if I could.

The app they push said that my membership ended on a set date and would not automatically renew…read more Clear and in black and white, so I relied on that. Nonetheless, they kept charging me. I left voicemails and got no response and did so again. Matt finally called back and said that they would waive the 30-day cancellation notice period and get it taken care of, but they kept charging me. They then sent emails trying to say that's not what they meant. I'm embarrassed for this place. Terrible customer service. I was a member for a year and then had to cancel because my schedule changed. The app clearly said that the membership would end on a set date and not automatically renew. I relied on that. I should be able to rely on the info in the app that they push on me. If the membership automatically continues month-to-month--which they are now saying is the case--the app should not say that the membership ends on a set date and doesn't automatically renew.

I love this gym. The staff feels like family, the members are incredibly friendly, and apparently…read moreit's so magical that even Santa squeezes in a workout here. Ho ho ho, those gains don't deliver themselves.

Hands down Best gym in the area, if you are looking to advance your fitness goals, I recommend this…read moregym.

Trying to get a hold of anyone at this establishment is difficult…read more Make sure that you get your membership termination in writing and follow up on it. I have never had a company continue to charge me after I had terminated an account.

There is nothing comparable to Orange Theory in terms of bang for your buck--- boutique studio feel…read moreminus muscle bro vibes, super positive and diverse levels of fitness, strength + cardio, group support but individual goals, great music and community. Brooke, Nicole, and Katie are outstanding. If you are looking for something that will get you into a routine for less than the cost of a personal trainer, it's amazing.

Good group classes style classes here and flexible hours. The trainers are excellent and definitely…read morepushes you. I wish they needed were more strength training classes, otherwise I would have kept my membership. They only have 2 shower here so will be hard to try to get a workout in and get ready for work.

I use gym primarily to swim laps and take Aqua Fit classes. I love the ease of reserving lanes…read morethrough the app. There are always lanes and the pool is super! Well, there are 2 pools. One of which is kept at a warmer temp. I prefer swimming laps in cooler pool. You will love the Aqua Fit courses. Frank and Karina, the instructors, give you a great workout-- and it's fun. Everyone goes at their own pace. All welcome! Employees at desk are friendly and helpful. Highly recommend this gym.

I'm very disappointed with how this club treats its swim team members…read more Although we pay both membership fees and swim team fees, swimmers are not allowed to use club towels, spa facilities, or the adult locker room, even when children are accompanied by adults and under supervision. Meanwhile, these amenities are available to other members. This creates a clear sense of inconsistent and unfair treatment toward a specific group of paying members. What is particularly frustrating is that these rules and differences in treatment were not clearly explained at the time of joining or during the sign-up process. Members are not made aware in advance that swimmers may be treated differently or have more restricted access compared to other members. There have also been repeated instances where a female parent has entered the boys' locker room many many times, which raises additional concerns about how locker room access rules are being enforced and managed. I have raised these issues with management, but they have not been addressed in a transparent or satisfactory way. If you are considering joining with children in the swim team, I would strongly recommend asking very specific questions about facility access and how policies are applied before committing.

When I first joined this gym, the staff was amazing. Marcos and Isaac were a great team. They…read moreactually interacted with the members, said hi to them, greeted them, fist bumped them, and always with a kind smile. The staff they have in place now are not as friendly; they hide behind their phones or computer screens. I have not received a hi, how are you doing since Marcos left. This location has lost it's friendly team, as all people know, it's always the people you have in place that can make or break the place! As far at the equipment goes, they are always clean and in working condition..They do need to double up on some of their more popular machines though (for the glutes and abs). A big plus, the locker rooms are always clean!

City Sports in Elk Grove is pretty good, but definitely has its ups and downs. The gym itself is…read morebig with a solid variety of machines, cardio equipment, and free weights, so you can usually get a full workout in. When it's not busy, it's great. The main issue is consistency. Some days the gym feels clean and well-maintained... other days, not so much. Wipe stations can be empty, and the locker rooms are generally clean, could use more regular upkeep. Nothing terrible--just little things that add up. Crowds can also be hit or miss. If you go during peak hours, be ready to wait for the popular machines or deal with people camping out on equipment. On the positive side, the staff sometimes seem unapproachable , and the membership price is excellent for what you get. The pool and sauna are nice bonus. Overall, City Sports is a good workable gym with potential, just not always the most consistent experience. If they tightened up on cleanliness and maintenance, it could easily jump to a 4.5. I would rate it a 3.5 but unfortunately that's not available.

I just want to say, Charlie at the front desk is awesome, he made my signing up process go very…read moresmoothly.

I don't go to this gym anymore, but I used to come here on and off for a few years, and it's been…read morepretty consistent over that time. It's a decent-sized facility with a good amount of equipment, but the cleanliness is a major issue. Unfortunately, the gym is often very dirty. It's not uncommon to see bodily fluids or residue left on equipment, and many members don't seem to follow basic gym etiquette like wiping things down after use. At a certain point, it feels like the environment has gotten so unclean that people stop caring about maintaining it. One of the biggest differences compared to the gym across the street is the upkeep. Staff there are constantly cleaning--wiping down machines, vacuuming, and maintaining the restrooms. Members have gym etiquette. Here, it often feels like grime just builds up over time. The restrooms in particular can smell like mold, and there's frequently hair and debris around. Overall, while the size and equipment are decent, the lack of cleanliness and maintenance makes it hard to recommend.

Hands down, the best gym I have ever had the privilege to work with. I have spent so many years…read moretrying different workout classes at different gyms, trying to find one that really stuck with me, but so many of those classes felt impersonal and disconnected, like they see you as just another client but are not actually interested in helping you reach your goals. Not here! Coaches JB, Jojo, Kendall, and Kai all know you by name here and treat you like family from the get go. I have tried losing weight so many times in the past, to the point where I did really unhealthy things for years to try to get the number on the scale to go down. Then, a few months after I started at this gym, they proposed the challenge to lose 20 pounds in six weeks. I had never lost that much weight ever, let alone in six weeks, but given that I'd already lost 10 pounds since starting at the gym from diet and exercise, I figured it'd be worth a shot. It was HARD. A lifestyle change through and through. Going to the gym 4-5 times a week, getting 10K steps minimum a day, and eating so clean were things I was not used to. But they were with me every step of the way checking on me and my progress. And in the end, I lost 26 pounds in 6 weeks!! I've never been prouder of myself, and I am so thankful to this gym for their support. I think if there's anything that I'd change about this challenge, I would have liked for there to be another metric besides weight that could be used to track progress and constitute a "success" for the challenge. I say this because I saw some of the other people at the gym doing the challenge that were obviously losing inches all over their bodies but were still stressed out because the number on the scale was not reflecting the progress they were seeing. So maybe for future challenges, if there's a way to make it like "20 pounds or X amount of inches lost in six weeks" I think that'd be good. Just a suggestion though! All things considered, the people I spoke to that were stressed about the number were still able to push through and make it in the end. Thank you guys so much for changing my life. I appreciate it more than you know

Words will never be enough to express how much I love this gym and the staff/coaches at this gym…read more They provide customized workouts followed by customized meals to meet your body goals.