Almost instantly after we brought our child here, he learned skills about honor and respect that…read morewill stay with him for the rest of his life. Not only is he learning how to defend himself should the situation arise, he is learning how to be strong both mentally and emotionally. I can't say enough great things about the coaching and the staff. This place has changed our lives!

From the owner: We provide a safe, clean and family friendly place for everyone to learn Gracie style Brazilian Jiu…read moreJitsu, for women to train self defense and kids to learn mixed martial arts / anti bullying. It is a fantastic workout both physically and mentally to ease the stresses of life all while getting in shape and learning to protect yourself and your family. We have the highest ranked black belts in Texas as one of our instructors as well as several of the top competitors in the world that stop by periodically.

Enrolling our two kids in taekwondo classes at Rockwall Black Belt Academy was one of the best…read moredecisions we ever made for them! When I first wanted to enroll my son, I called other places around town. I wasn't impressed with the language barrier, and I couldn't get a straight answer to some of my questions about their training. When I called RBBA, the woman I spoke with was extremely nice and I felt so much better about them than anyone else from the other places. I was looking for a studio that would teach our children not just the physical side of taekwondo, but the mental aspect as well. I wanted our kids to be more confident! Rockwall Black Belt Academy values the tenets of taekwondo...integrity, courtesy, perseverance, self control, indomitable spirit...just as much as the physical training. That was really important to us as we didn't want to enroll our kids at a 'black belt farm'. RBBA has the perfect combination of training and competitions, too, (if you choose to compete), so the kids get a taste of what it's like to compete against their peers. Win! We've now been at RBBA for several years, and we couldn't be happier. The instructors are AMAZING, they push the kids to their full potential, and they're great with the parents! I know that training at RBBA has played a part in shaping them into the respectful, well mannered, self confident kids they are today. We're so grateful for our RBBA 'family'!

RBBA is the BEST! The small class sizes allow the instructors (who are just awesome!) to challenge…read moreand engage every child. My daughter has learned and grown so much, and she has so much fun.

Phoenix Martial Arts offers skilled instruction in a variety of arts not commonly found in one…read morelocation. They present a family friendly approach to teaching where egos are checked at the door. Located in north Rockwall , it is a real find for those looking for effective martial arts taught in a very supportive environment. My family and I greatly enjoy our time training with such dedicated and knowledgeable instructors.

From the owner: We teach WTF Taekwondo, Combat Hapkido, ARNIS, Kickboxingread more

I live in Lavon and this place is minutes from my house. I needed to get out of my comfort zone…read more Quaint Kempf I believe is the owner and is a former UFC fighter and he was giving up the tips and tricks with the foundation from day one. Muy Thai, Gi BJJ and No Gii, and Boxing as well. You don't even feel like you are putting in work and then you get up and there is a puddle of sweat on the mat. I literally have gone 2 days out of the week and have lost 25 lbs over the last 4 months. They motivate you and push you to get that work and you do it without even knowing. I remember when I started telling Coach Caleb "My Fat ass can't do that" well just last week my not as fat ass did it.

All the trainers here are so helpful and encouraging. You want a work out, they will make sure…read morethey give you one and you will leave the gym drenched in sweat and feeling accomplished. You will use muscles that you never knew you had LOL!. I'm doing the 6 week challenge so you have all sorts of sizes here and everyone EVERYONE is positive. We cheer each other on a s that's makes the work out that much better.

My son, my buddy and I stopped by for a class while on vacation. Everyone there was very…read morehospitable, and welcoming. The structure of the class was fun, and unique. There was short rolling, then technique, followed by rolling, then more technique.l, and then finally an open mat. Everyone's jiu jitsu was solid, and the technique taught by Gary was effective. I'm thankful and appreciative of the this school and would recommend it to anyone looking for a place to train.

This is a great school I have been training with Gary for almost 3 years. Jiu Jitsu focuses on…read morelarge joint manipulation (submissions) and chokes. Extremely effective self defense and fun sport for people of all ages and body types. Great people here. Come train!

316 is the real deal…read more I have both of my young sons (ages 7 and 5) training here, and I can honestly say--there's not a better Brazilian Jiu-Jitsu gym in the state of Texas. I know that's a bold statement, but it's the truth. The coaches at 3:16 are top-notch BJJ fighters with a wealth of knowledge. But here's what really sets them apart: they know how to teach. I've known a lot of people who are great at something, but they struggle to transfer that skill to others. That's not the case here. The team at 3:16 teaches through critical, rigorous training, all wrapped in genuine love and compassion. I've watched my boys grow--not just in skill, but in character. They're learning high-level jiu-jitsu, competing at a high level, and becoming better young men in the process. Because of that, at 43 years old, I decided to join 3:16 myself. So this part is for the men. Life, family, and business bring a lot of stress. I've turned to different things over the years to cope, but nothing helped quite like this. When you're on the mat, nothing else exists. You step into a mental space where the world's stresses melt away. It's the healthiest escape I've ever found. I highly recommend 3:16 to any man looking for a meaningful, effective way to deal with stress, anxiety, and fatigue. This place has done more for me--mentally, spiritually, and physically--than anything else ever has. I can't recommend 316 enough.

Awesome place to train…read more I was on vacation for a week in Rockwall and contacted 316 BJJ to get some training in. The coaches and students welcomed me into their family with open arms. The techniques taught there are top notch. I was able to hit the moves of the day instantly which is a rarity for me. Will definitely return for training if I am ever in town again.

A great group of guys and gals! My perspective is from someone with some exposure to grappling,…read moreBJJ, and muay thai. Ion is lead by two Alan Shebaro BJJ black belts. Both have a solid game and are fantastic instructors as well. As of this review date, there is one purple belt, several blue belts, and a lot of white belts. The higher belt folks are patient with the white belts and don't try to smash you down...at first, lol. They feel you out and try to give you space to work a bit, then methodically break down your defenses and submit you, hehe. Ion also offers kickboxing, fitness, and children's courses. I think I will be a part of this BJJ family for a very long time and am telling everyone I know to give it a try!

From the owner: World Class Jiu Jitsu & Kickboxing instruction. Sulphur Spring's one and only Jiu Jitsu/Kickboxing…read moretraining facility.

We love the Arnold's Martial Arts Family! They love Jesus and are instilling great values of…read morediscipline and respect in our son! Our son is in the Junior Pilot class. The instructors are so kind and patient with the kids. We're so glad we signed up!

Arnold's Martial Arts is a fantastic community! I've really enjoyed taking the adult classes. All…read morethe instructors and students are kind, hard working, and push each other to be and do better. I was nervous to try martial arts again after a long hiatus, but everyone was extremely welcoming & encouraging! Sign up for a trial class, you won't regret it!

Ryan is an exceptional teacher and an outstanding human. He is patient, kind and knowledgeable. He…read moreis GREAT with children and adults alike. You wont regret learning from Warriors! It is THE BEST place in Paris to do so.

My now 6 year old started attending the Little Warriors class back in December of '23, and she has…read moreloved every minute of it. She works hard. She sweats, has bled (a little), and she has cried, but she keeps at it. She's the very definition of Perseverance, one of the tenants Coach Ryan teaches his students. Next summer ('25) she'll age out of Little Warriors, and I can't wait to see how far she'll go in the Youth group.