This gym has a family oriented mentality. They have great coaches for kids and a dedicated to…read morehelping people better themselves. The teachers have good credentials and will give you a workout that you will be proud of. They work with all levels and strive to teach classes that will make an impact in your martial arts game.

Such a welcoming place! I've been taking the kickboxing classes and have learned so much and…read morepersonally for me, a great way to meet my fitness goals. All the coaches are knowledgeable and provide 1:1 guidance despite the group setting. Their experience and background in MMA is apparent during classes. Family-friendly and women-friendly environment with classes for adults and kids available is a win-win. Highly recommended for anyone interested in Brazilian Jiu-Jitsu or kickboxing classes regardless of your current level.

Family-like atmosphere, where everyone is welcome, even first timers checking it out. Trustworthy…read moretraining partners and excellent coaches who teach the techniques step by step.

I left NC about a month ago to cross train with another gym closer to my family. Honestly, New…read moreConcept is hands down one of the most amazing environments to learn and grow as a BJJ practitioner. I did jiu jitsu for a few months and started following their IG. As a former high school wrestler, I wanted to become good at no gi jiu jitsu most of all. The coaches impressed me with their technique but it was the community cultivated by both Amanda and Caleb that made it worth it. This gym made me feel like there was a place for me in jiu jitsu. My skills improved exponentially due to my confidence and sense of belonging improving. I highly recommend New Concept to anyone, especially women looking for a great team and place to either try out the sport or train as a competitor. There is a place for you at this gym and even though I train elsewhere for practical reasons, I truly believe that.

I took a boxing class here at 6pm on Wednesday and it was awesome! They definitely can cater to…read moreall levels of boxers. The level of workout you get within an hour is amazing. The staff is super friendly and helpful and everyone was very welcoming and will help you if you aren't sure of what to do. I also loved that this gym, and specifically the class I took, is accommodating and comfortable for females. It's nice to go to a boxing class where there are a few other woman in the class with you and you aren't the only one.

Great pricing, great coaching, great atmosphere! Very welcoming and supportive of new boxers, with…read morea great community of seasoned boxers. I really enjoy the bootcamp classes - they train you as if you were going to be in the ring. All the staff/coaches are incredible - even if they aren't leading your class, they will help wrap your hands or correct your form if they are free. Wonderful community of inspiring people!

Francisco and the other trainers here are all amazing. This was my very first boxing stop for…read morenearly a year until I had to move out of state. Francisco still helps me with boxing even since leaving Texas and I can tell how passionate he is about boxing. When people ask me how I am able to move so well, I usually credit Francisco in his absence. The community here is also amazing and how close the boxers are with each other. I miss it dearly.

I was leary at first but this is the best training I have ever had !!! It is intense and Fransico…read moreDrives me to the next level. Don't let the name full you !! He will direct your training were you want it. If you don't want the boxing he will give you more conditioning. I told him the other day every time I train he comes up with something different. I have had trainers for an extended period of time but Fransico pushes me to a higher place every workout

I've only been to the Forney location and it's great! The instructors are legit and extremely…read morehumble. I went for Jiu Jitsu, but was talked into MMA also. I'm glad I did it, the instructor is a pro fighter and he was extremely patient and friendly. The Jiu Jitsu instructor is just as patient and cool. These guys have tons of connects. I been there 3 times and they spoke of well known Jiu Jitsu seminars in their gyms. Great place to do a drop in when you're traveling. The people there are all down to earth and very welcoming. This place is legit!

I live in Lavon and this place is minutes from my house. I needed to get out of my comfort zone…read more Quaint Kempf I believe is the owner and is a former UFC fighter and he was giving up the tips and tricks with the foundation from day one. Muy Thai, Gi BJJ and No Gii, and Boxing as well. You don't even feel like you are putting in work and then you get up and there is a puddle of sweat on the mat. I literally have gone 2 days out of the week and have lost 25 lbs over the last 4 months. They motivate you and push you to get that work and you do it without even knowing. I remember when I started telling Coach Caleb "My Fat ass can't do that" well just last week my not as fat ass did it.

I have been training with Abe for 16 years. He is Knowledgeable and professional. Perfect one on…read moreone private gym with very reasonable prices. I highly recommend this jewel of Lakewood!

Just renewed my membership and wanted to leave a review for the most authentic Muay Thai school…read moreI've found in DFW. Instructors Al and Vanessa are professional fighters who genuinely motivate you to get in shape and inspire you to be stronger. They have a range of classes for all ages and levels throughout the week so it's easy to get in where you fit in. Shoutout to Coach Mecca for the positive reinforcement. Working out is hard, but his class is so dynamic you'll find yourself doing more than you thought you were capable of. The benefits of these workouts keep me from being a couch potato. Other students I've partnered with have all been patient and friendly, which has made me feel like part of a team. If you're searching for a martial art that will teach you self-defense, discipline, and exercise while getting fit, you'll find it here. Also, they have a large selection of cool, hard-to-find Muay Thai gear.

I was visiting here for a kickass women Muay Thai event on a Sunday afternoon. The people here are…read moreamazing and super supportive. Plenty of parking as it's in a shopping center shared with other business. Also if you want quality Muay Thai shorts with....POCKETS you need to stop here.