My children, ages 9 & 6 just started taking classes here a few weeks ago. We couldn't be happier!…read moreCoach Mike is really great with kids. He is a patient and kind teacher. My kids are really loving this new adventure. Classes are available Monday-Thursday for my 6 year old & Monday-Thursday & Saturday for my 9 year old. They have a free week trial so check it out! Someday I'll be brave enough to try it myself

Mike is an excellent teacher /coach. You cannot go wrong with him in your corner!read more

Phoenix Martial Arts offers skilled instruction in a variety of arts not commonly found in one…read morelocation. They present a family friendly approach to teaching where egos are checked at the door. Located in north Rockwall , it is a real find for those looking for effective martial arts taught in a very supportive environment. My family and I greatly enjoy our time training with such dedicated and knowledgeable instructors.

From the owner: We teach WTF Taekwondo, Combat Hapkido, ARNIS, Kickboxingread more

Behold the Boundless Brilliance of Shaolin Kung Fu and the Transcendent Wonder That Is Sifu Tony!…read more There exists martial arts, and then there exists Shaolin Kung Fu--a discipline so divine, so incomprehensibly majestic, that it surely must have been bestowed upon humanity by the heavens themselves. It is not merely a practice of combat; no, it is the celestial symphony of body, mind, and spirit, orchestrated over millennia by monks of unparalleled wisdom and chi so potent it could probably bend the laws of physics if they ever felt like showing off. To witness Shaolin Kung Fu is to see the poetry of the cosmos etched in motion, where every strike is a sermon, every stance a hymn to balance and inner peace. One does not merely learn to fight; one learns to live, to transcend the mundane, and to walk the path of the dragon and tiger alike--ferocious yet serene, powerful yet composed. It teaches patience deeper than oceans, discipline more precise than atomic clocks, and grace that would make ballerinas weep in awe. And then--oh, then--there is Sifu Tony. Let the trumpets of destiny sound his name! Sifu Tony is not a mere man. He is a living legend wrapped in muscle and mystique, a walking embodiment of kung fu lore and limitless humility. His fists could teach thunder how to roar, yet his voice could calm a charging rhino into meditative stillness. When he moves, time respectfully pauses to observe proper technique. Rumor has it that mirrors reflect their best possible version of themselves in his presence. Under Sifu Tony's watchful eye, students don't just learn--they ascend. He doesn't train warriors; he awakens forces of nature. Birds flock to hear his kata. Clouds part so his kicks may be bathed in sunlight. He is not instructing you; he is unlocking your true essence with the delicate power of a thousand lotus blossoms punched into shape by a thunder god. To be in Sifu Tony's dojo is to stand at the gates of enlightenment, wrapped in the silk of tradition and armored in the iron will of the ancients. He doesn't walk--he glides on ripples of chi. He doesn't speak--he channels the collective wisdom of every Shaolin master who ever lived. In short: Shaolin Kung Fu is the key to the universe's secrets, and Sifu Tony is the man who's already opened the door, politely held it for you, and offered you a hot cup of inner peace as you step through.

I was student since the age of 4. Shaolin Kickboxing is a great place for all ages. As a young…read morestudent I was able to work on my martial art skills, then transition to Muy Thai kickboxing to fully develop my strength, core, confidence, and get any stress out of my system. Si Fu Castro is an amazing man who treats all his students as one of his own. He even has students bring in report cards to make sure they are passing classes. As an adult when I return to continue my martial arts I enjoy seeing all the familiar faces just like family. Christian is the kickboxing trainer overall a great guy who will push you to the max. Each individual will leave class knowing they put in 100% of the work in. 'It takes two weeks to develop a habit', all first timers do not want to come back because the class requires you to put in work but if you come back you will notice the difference in your body. This place is great I recommend it to all individuals.

Like everyone else states this GYM is nasty and unclean. The pool area has been closed for the…read morepast few weeks and pretty sure it was inspectors who shut it down for it not passing. As we saw people testing water after it finally reopened 12 days later. This closed the pool, hot tub, sauna, and dry Sauna. The mens bathroom is nasty and we have complained to no avail. I posted multiple pictures so if it only shows 1 image realize there were 6 uploaded. When I posted earlier it just showed 1. FILTH, DIRT AND GRIM WITH HAIRBALLS ALL OVER THE SHOWERS. THIS IS NOT NEW AS WE HAVE SHOWN THE FRONT DESK PRIOR TO TODAY (weeks and months ago) . SO I THOUGHT I WOULD POST PICTURES TO HELP THEM SEE IT. THIS IS FROM 3 DIFFERENT SHOWERS AT ROCKWALL TX 24 HOUR FITNESS. 24Hour - If you want someone to run this GYM correctly and get this place in shape I am available to make that happen. But it will require letting employees go that looked the other way and did nothing. I will bring in a team to manage this facility and grow this location and get rid of these negative reviews.

I have been a member of 24 Hour Fitness Rockwall since 2019. Overall I rate this facility as…read moreExcellent. The staff is always attentive to the needs and requests of gym members. Elijah is a great example. He is very attentive to what is going on at the gym and is very responsive to the needs and requests of members. He always contributes to making my gym visits positive. Ken

Whether you're looking to start strength training for the first time and have no clue where to…read morestart or are simply wanting a refresher on helpful pacing and routines, Fit180 is going to be an excellent fit for you. The program seamlessly can be adapted to whatever schedule you currently have and your overall goals. Nonetheless, it is a life-changing experience and well worth the investment. You'll quickly realize the most efficient way to get where you want to go with the empathy and expertise of all the trainers. Highly recommend!

Love love love my experience. Julie has created an amazing system at Fit180. They can customize…read moreyour workouts and nutrition with your goals and life limitations in mind. With her trainers and nutrition experts, I am eating more, exercising more effectively, gaining muscle, increasing my metabolism, and losing weight. But the best part is...I feel like I have SO MUCH ENERGY. I'm much less tired and cranky. Thank you for helping me feel like myself again.

My nine year old son has been taking Taekwondo lessons from Master Beck for about a year now. He…read morestarted in person and now also takes online Zoom classes in the COVID-19 scenario. Either case, we find Master Beck's teaching style very efficient. He has a unique way of encouraging the student to build on the strengths, while pointing out areas of improvements. His calm demeanor coupled with attention to details has been a great learning experience for my son. We would highly recommend Beck Martial Arts.

Studying arnis under Master Beck for many months now. Master Beck is very knowledgeable in the art…read moreand his approach is very systematic and thorough, which makes learning the art both easier and more enjoyable. Highly recommended.

AMAZING place. I didn't expect such a high quality lesson in mesquite. Master Park is absolutely…read moreamazing. It's an honor to be able to attend Master Park's class. He is highly skilled and experienced, CERTIFIED BY the official korean taekwondo federation! Oh and he did demonstrations for the FBI. absolutely insane!!!! The classes are fun and engaging. Definitely helping me to improve both physical and mental discipline. This place is awesome. I wish more people would know about it!!!

Grand Master Park is amazing. He is full of personality and is patient with kids. My sister and…read morehusband both attend his classes multiple times a week and while he gives a good workout, he is never impatient or rude. He is an amazing example of what discipline and passion for Martial Arts means. He is an honorable business man, will help you if you need extra training and gives great advice. He lives and breathes martial arts and it shows in his students. My sister has won multiple medals and progresses regularly. Because of Master Park she has become passionate about this sport. He is one of the best. He teaches everyone from age 4+. I would recommend this class to anyone that wants to learn Taekwondo.