The best decision I've made in the last few years is to start learning Jiu Jitsu. Invincible…read moreAcademy has exceptional training. You will never regret getting better at protecting yourself and the ones you care about.

I have been training here since August of 2018, having trained at another local BJJ gym for 2 1/2…read moreyears. There is a lot to love about Scott Phillips' gym: 1. Space Huge mat space. Even with 30+ students in a class, there is still plenty of room to roll 2. Coaches The coaches have all trained under members of the Gracie family. Scott earned his black belt from a Gracie. There are always plenty of coaches and upper-belts on hand. Classes are never cancelled due to a coach being sick, on vacation, at a tournament, etc. 3. Tuition Everyone pays the same. No secret deals, no "because you're you" rates, no bait-and-switch offers. 4. Honest coaches. 5. Have kids? Our head coach is a youth pastor. He's GREAT with kids of all ages. 6. There are 12 adult classes a week to choose from. Muay Thai is available with the unlimited package, not an extra membership.

Best BJJ in the metroplex. They are amazing with kids and really have a family atmosphere. My…read moredaughter has been going for a good while and has taken a metal with every tournament she's been in. In the last one, she placed gold. We're so blessed to have them here in Rockwall.

316 is the real deal…read more I have both of my young sons (ages 7 and 5) training here, and I can honestly say--there's not a better Brazilian Jiu-Jitsu gym in the state of Texas. I know that's a bold statement, but it's the truth. The coaches at 3:16 are top-notch BJJ fighters with a wealth of knowledge. But here's what really sets them apart: they know how to teach. I've known a lot of people who are great at something, but they struggle to transfer that skill to others. That's not the case here. The team at 3:16 teaches through critical, rigorous training, all wrapped in genuine love and compassion. I've watched my boys grow--not just in skill, but in character. They're learning high-level jiu-jitsu, competing at a high level, and becoming better young men in the process. Because of that, at 43 years old, I decided to join 3:16 myself. So this part is for the men. Life, family, and business bring a lot of stress. I've turned to different things over the years to cope, but nothing helped quite like this. When you're on the mat, nothing else exists. You step into a mental space where the world's stresses melt away. It's the healthiest escape I've ever found. I highly recommend 3:16 to any man looking for a meaningful, effective way to deal with stress, anxiety, and fatigue. This place has done more for me--mentally, spiritually, and physically--than anything else ever has. I can't recommend 316 enough.

I had a great experience training here while I was working away from home in Texas. Everyone was…read moreextremely welcoming from the moment I walked through the door, and I felt right at home. The instruction was excellent, the training was technical and challenging, and there were plenty of great training partners who were willing to help me improve while still giving me a solid roll. The atmosphere was friendly, respectful, and exactly what you want in a Jiu-Jitsu gym. I've trained at a number of different gyms, and this one definitely stands out. If you're local or just passing through Texas and looking for a place to train, I highly recommend checking them out. I'll definitely be back whenever I'm in the area!

Really love Wolverine martial arts! My daughter started jiu-jitsu here and loves it! The coaches…read moreare kind and patient with all of the kids. Highly recommend!

Been training here for a year now and my Jiu Jitsu has grown a lot. More so the professors here are…read morevery knowledgeable and technical when it comes to the sport. The front staff is very welcoming and I would highly recommend anyone looking for a place to train with your whole family. Been doing jiujitsu for over 5years with my whole family and the community and team is very supportive and will push you to be your better version. Clean mats, restrooms and common area if you've done Jiu Jitsu for a while these places are very important in regards to cleanliness and hygiene

Coach Rodrigo is amazing with the kids, very patient. He is very passionate in what he does and it…read moreshows in his teachings with kids.

I've been training here now for a year. The professors are great and the group of people that train…read morethere are awesome as well. I have really enjoyed my experience and my journey in jujutsu. I just signed up my daughter to start training as well.

I waited over a year to post a review so I could give an honest assessment of this gym after time…read more I can officially say with confidence that this is one of the best gyms around. The professors and coaches have everyone's best interest at heart. I have felt welcome here since day one. The instruction is superb and the professors and coaches have true integrity. I recommend Legacy 100%.

I decided to try Soul Fighters during the summer to help me lose weight and improve my mental…read morehealth. Coach Steven Ngo teaches the adult Muay Thai class. He is a great teacher, friendly, professional, and willing to work with you. Overall, the atmosphere and the other students feel welcome. If you're looking to learn something new or gain experience, I recommend giving this place a try.

What an incredible experience with a professional and respectful instructor. My son loves this…read moreplace is is learning Brazilian Jujitsu and Muay Thai from instructors that truly respect the sport. From the time we started here, this place has provided a safe and clean environment with a great feel to it. You can drop off or wait, this place can accommodate. There is a mixture of kids and adults and the way the class is run, everyone meshes very well. There are enough classes weekly that you can come as often as you like and keep honing in on your skills. They get group time and individual time during the lessons. I can't say enough good things about this place, there isn't a place anywhere near that can compare.

Coach Vincente is an awesome guy. He really pushes you but cares for your safety. Every class we…read morelearn something new and push ourselves and have a blast doing so. The man is passionate about Judo and has the experience to show how effective judo is. Very fun and laid back club.

From the owner: The Judokai is the Dallas home for Judo, Jiu-Jitsu, and Wrestling - the way it ought to be…read more Training focuses on throwing / take-downs, grappling, submissions, and self-defense. Instructors are nationally certified with over 25 years of coaching experience and focus on the needs of each individual student. Our Judokai Warriors are women, men, and children of all experience levels ranging in age from 6 and up. Brazilian Jiu-Jitsu, Wrestling, Submission Grappling, Sambo, and Mixed Martial Arts enthusiasts are encouraged to join. No silly IJF rules. No outrageous BJJ prices. No magical "Ki". No WWE. Just pure "old-school" Judo, Jujitsu, and Wrestling - all of it.

Professor Inacio is one of the best instructors I've ever had. He has taught my daughter jiu jitsu…read morefor the past 4 years and we could not be more pleased with his instructions. He is very technical and informative. He knows how important it is to build a good foundation to prevent injuries and roll safely. Children do well in his program because it is structured. He has taught my daughter focus & discipline! The school itself is incredibly clean. Restrooms are extremely clean! Very nice mats! Nicely ventilated space! I highly recommend this school for both children and adults interested in jiu jitsu. I can't say enough great things about Professor Inacio and his school. We cannot wait to return.

Dan A. McKinney, TX…read more Jan 6, 2024 I began training with Professor Inacio and his most excellent coaches when I had accumulated 68.5 years of mileage in life. That ain't as big a number as it may sound like. I was surprised that my wife for those decades was supportive of my beginning at such a school. I assumed then that her enthusiasm had something to do with a large life insurance policy on me that was in effect at that time, 2.5 years ago. The policy is lapsed, and she is still supportive, so maybe not. I am not a fast learner in this domain, but I am a learner. Sometimes I can even coach a move or two with my workout partners. Usually, I'm the hapless nail, rarely the hammer. This is not a bad thing. It is necessary. The people who show up and continue to show up to train seem to me to define a psychographic group that is a group that you benefit by being close to. Do hard things and keep doing them. Then do them some more. Then do them some more. Special people congregate here. Right here. Things change while practicing this discipline. For me, positively but slowly. For normal people, positively but much more quickly. This is the place to train and to get as effective as situations may require you to be later.

Guy meager is a great coach always helpful and pushes us past our limits this is a great gym to…read morework out at

Joining Mezger Martial Arts has been one the smartest choices I made. I joined the 6 week challenge…read moreand let me say that I actually seen quick results that I for sure would have not seen if I would of stuck with my LA fitness membership. Audrey and Guy do this for a living and you can see the passion they have in transforming people. I started with a weight of 198 and lost 17lbs. Drop a body fat percentage of 6.7! And by the last day left with a 3.8 muscle gain!! Would definitely recommend not only because you meet cool people and see results but you will learn self defense and how to have more self-control. Guy and Audrey thanks for this life changing experience!! If you want results and can tolerate pain don't think about it join this gym!!