Joining Mezger Martial Arts has been one the smartest choices I made. I joined the 6 week challenge…read moreand let me say that I actually seen quick results that I for sure would have not seen if I would of stuck with my LA fitness membership. Audrey and Guy do this for a living and you can see the passion they have in transforming people. I started with a weight of 198 and lost 17lbs. Drop a body fat percentage of 6.7! And by the last day left with a 3.8 muscle gain!! Would definitely recommend not only because you meet cool people and see results but you will learn self defense and how to have more self-control. Guy and Audrey thanks for this life changing experience!! If you want results and can tolerate pain don't think about it join this gym!!

Great Gym, awesome coaches, I really recommend this place. I did the 6 week challenge and I…read moreaccomplish my goal before the 6 weeks, I really appreciate all their motivation and support

Staff was accommodating with no bs from the beginning. I didn't have to take a tour or sit down…read morewith a "fitness consultant". They just told me how much it was and I worked out. There's a reason gyms get 5 stars and reasons many other gyms struggle to get 2 stars. It all comes down to simplicity and customer service. Currently it doesn't fit my needs to join this gym but if/when my needs change, they seem easy enough to work with.

Best Gym in Dallas or DFW!!! Best fitness trainers, best equipment! They have all the best…read moreequipment from Arsenal to Prime all state-of-the-art machines! Olympic grade power-lifting room too. Get your gains at Hidden Gym!

Amazing culture. They keep everyone accountable but at the same time provide a lot of…read moreencouragement. I started with a free trial but they provided great training. Highly recommend this gym!

Signed my son up for classes here. Didn't think he would like getting punched but little did I know…read morehe loved it after the first class. The kids class is from 5 years old to 12 years old. On Monday they work on techniques and on Wednesday they get to spar each other for an hour. Teacher Mona is super friendly and approachable. Teacher Aris makes it really fun for the kids. The atmosphere is not intimidating but very friendly.

I visited this gym earlier today for the grappling open mat and was met with very friendly coaches…read moreand students. The fighters were well trained, well conditioned, and happy to introduce themselves and train with me as soon as I walked in. The coaches made sure I felt welcome and offered to train with me as well. I'd strongly recommend this gym to anyone in the area.

I was in Dallas last week and had the honor to train at Corvo. I loved the vibe here I was…read moreinstantly welcomed in, taken care of, got some awesome rolls w some very high level people annnnd they serve some of the best coffee I've ever had haha 10/10 recommend and can't wait to visit again. Thank you so much

My son was 5 when he started at BTT. We feel lucky our neighbors introduced us to this place…read more I cannot recommend BTT, especially the leadership at BTT, strongly enough. Misty, Kyle, and Professor Machado work tirelessly with these children (who enter at many different levels and with a myriad of issues) to not only give them the fundamentals of self discipline and JiuJitsu, but also to encourage them to be good, brave little humans. It is remarkable. The structure of these classes is a perfect blend of regiment (e.g. laps, jumping jacks, basic moves), some play (fun game that requires some focus like "Red Light, Green Light"), and training that is appropriate for children. I have seen each of these individuals (and the older kids, who are occassionaly asked to help as well) give special attention to the kiddo that is being too hard on himself, or the kiddo that just cannot get herself to do a back roll, or the kiddo that is bouncing off the walls. They really care about kids and believe in what they are doing. My suggestion? Meet these amazing people, let your kiddo try JiuJitsu, and see for yourself.

Brazilian Top Team is a second home to my family. My husband has been training there for years,…read moreour daughter joined a couple years ago, and now I'm the most recent addition to the team! It has been a wonderful experience for all of us. Misty and Machado are some of the kindest people and they make you feel like part of the BTT family. I am so honored to be a part of it and look forward to not only mastering the art, but also building life long friendships. Highly recommend!!

After some prior communication to come in, we drove up from Austin expecting to do a drop-in class…read moreat 12pm today(Friday). Professor Jeff greeted us soon after we came in while he was in a private lesson with a few students. He had some unfortunate news as "All levels" doesn't include children...and my kid is a small 8 year old. I should have clarified and not have assumed anything. But Professor was extremely generous and offered my kid to sit in the adult class which was quickly turned down by the Professor running that class. And without hesitation Prof. Jeff had one of his younger orange belt coach help instead. She went over some fundamentals and also helped with techniques that needed tweaking for better results. The enthusiastic coach, Emi(sp?), was amazing with our little guy. Out weighted and sized but Mateo learned so much from her excellent communication, easy to understand style of teaching, and physically demanding sparing! We can easily see that the bar is set high in this school. If we lived here, we'd be a part of this team! Thank you Professor Jeff, Coach Emi, and Gracie One!!!

If you want to learn Brazilian Jiu Jitsu for self defense this is a great place. If you want to…read morecompete, I'm not as sure. Went here for about two years, one in the kids class and then in the adults class when I was 15. I was going three times a week for about 4-5 months, and routinely brought up wanting to do a tournament. Maybe it was just a busy time for Coach, but he was pretty vague on what to focus on for my first tournament, and just said show up to class which I did. I signed up for the tournament, told Coach I'd be there, and he didn't even give me extra training the week leading up to it. I get to the tournament, the weigh in goes fine, but Coach was no where to be seen. Even during both of my matches, he wasn't there like the other coaches were. During the actual rounds, I held out for the whole time limit both times, but once it went past my wrestling knowledge I was a fish out water since we never sparred as intensely as an actual match. If you want to learn self defense and don't care about competition, go here for a few years and then learn Muay Thai. Also, in class, very few people treated me like an adult cause I was 15, which sounds like a valid reason why they wouldn't, but every paying customer deserves respect.

Overall, Rolling House Jiu-Jitsu is a great place to either begin or continue your martial arts…read morejourney. Located right off 75, nestled in between an absolutely delicious pizza place and coffee bar, Rolling House has soft mats, freshly painted walls, and an instructor that genuinely cares about your safety and teaching you to defend yourself. It's great exercise, and he has several times open to meet even the most challenging schedules. Unlike other martial arts studios, Rolling House isn't a belt factory. You earn each rank accordingly. Some martial arts studios have weird vibes, but not here. In fact, Tony works hard to ensure you feel welcome, included, and active. He is patient, and works with you in a group or individual to Improve your performance. You just might make life long friends here. Rolling House is great for adults or kids. My experience has been very positive.

From the owner: Now enrolling for kids class ages 5-12, Monday-Thursday 5:00-5:45. Your child will learn self…read moredefense, discipline, self respect, get fit, have fun, and make new friends!

My husband and were looking for a new training challenge, and found Progresso Jiu Jitsu. We started…read moreprivate lessons first, and after our first session with instructor Alexander Trans, I was sold. Regardless of skill level, Alex's detailed instruction and patience lead to improved technique. For kids, Alex's program is stellar. On top of brilliant instruction from a world champion, kids learn respect, control and confidence. And all instruction is delivered positively, fostering an energetic and supportive commroderie. I highly recommend Progresso for all levels, from young kids, newbies, and black belts looking to refine their skills.

Amazing gym! Nice, spacious & clean! No malice intents when rolling. Great people to work with! I…read morewill definitely be stopping here when in town! Thank you to the big Brazilian tank Alex and his gym for the hospitality!

Our Instructor Justin was exceptional! We learned how to…read moreprotect and defend ourselves in real life scenarios. I learned being short is not a disadvantage. The tips and techniques are very helpful. I feel prepared to defend myself in a variety of real world situations. I am also more aware of my body language, my surroundings and other signals bad people put off. Now I am empowered and confident walking to my car in the dark, getting gas in a not so great part of town or even at a crowded/loud bar. Justin did a great job walking us through the "why" and myth busting. No more relying on pepper spray or putting my keys between my fingers! Thanks so much!

The lights go out, the music gets loud, and a huge display of night club lighting is in full…read moreeffect. What's going on...? It's an incredible self defense class! A.C.W.A. Combatives This place is doing a fantastic job in training real people to handle real world everyday threats. The instructor Justin is incredibly knowledgeable and thankfully patient with everyone. All the Team Members make you feel welcome. Also, the rest of the staff was great at answering questions and explaining not only the moves, but why we apply it. They offer a flexible training schedule. They offer multiple chances to train during the week it, even Sundays. Since I travel so much I appreciate the flexibly. It's also very refreshing to train with real people, using real everyday language that's easy to understand. I highly recommend anyone who cares about their personal safety(and their family's safety) should at least pay this place a visit. There's no pressure and the training you get in your first class will be worth the visit.