Amazing! I got the 90 minutes message with foot reflexology…read moreand a 60 minutes facial. The message was moderate strength and it was what my body needed for a lymphatic drainage. You are pulled gently to help the muscles relax and they know exactly what puncture points to push to help release tension. The facial with blue light therapy was great, this humidity does a number on my skin and the cooling mask helps witj hydration. Staff are communicative and personable, environment is calming and quite, I actually fell asleep.

5 stars. Check in…read morewas smooth & friendly. (2nd time here) Slow and quiet on a Friday evening. I booked online, same day with a 2 hour notice. My neck and back had been bothering me for 2 weeks. Stress related. To get in on such short notice was impressive and such a relief! I booked an hour long deep tissue Thai massage ($60 + $25 essential oils) added a reset to focus on a few problem areas ($30) I had the incredible Owen. He briefly reviewed my listed problem areas (noted on the paper they give you at check in) to diving right in. He offered gentle check ins on pressure/temp throughout massage & provided guidance on when to breathe. Hot stones, essential oils, stretching, breathing all were to be expected. Owen dug in and released a lot of tension and pressure. Knots ironed out. Will most certainly come back again. **punch card - go so many times and get a free massage!

I was visiting Syracuse from Silicon Valley and decided to try Fresh out for a manicure. I'm so…read moreglad I did! Everyone there was more friendly than any nail tech I've ever experienced in CA and the manicure was excellent and reasonably priced. The salon is in a cool converted home and truly seems part of the neighborhood. It smelled delicious inside - I never got even a whiff of that usual antiseptic strong nail spa smell. I needed acrylic nails removed and was dreading the usual discomfort and rough treatment of having them chipped and drilled off. Instead they were gently removed and my nails beneath were preserved. I'm embarrassed that I cannot remember the nail tech's name but she was amazing. She suggested a dip manicure and they had lots of great colors to choose from. The experience was completed with a wonderful house made gingerbread hand scrub and lotion. I left with awesome nails and also bought a tub of the gingerbread lotion. Thank you Fresh Nail Lounge & Spa!

Beautiful and relaxing atmosphere!…read more The Nail techs are excellent! They give the best facials and Massages!

I've been coming here for years and am always so happy with the outcome of my nails. The owners are…read moresuper nice and everyone pitches in to take care of each customer- I love the teamwork. I've been with Cherry the whole time and absolutely love her- sadly I never take photos of my nails but I included the chrome ones she's done for me over the years! Prices are very fair. Would definitely recommend BOOKING AHEAD OF TIME, they are typically too busy for walk-ins.

My go to nail salon in cuse. I've been going here for over a year. They will always get you in and…read moreare very accommodating. All of the girls are so nice and they have an infinite amount of colors. Just go! You'll love.

Tara started highlighting my hair in fall of 2023. I was new to highlights and did not question her…read moretechniques. Come summer of '24 and I am seeing a lot of breakage and dryness. Tara said it was due to wearing my hair in a pony. Nope. She was taking the bleach and going all the way to the ends. Every time. Picture shown was my results after the last time she highlighted it. I sent her a text with this picture. Tara responded that she would reach back out to me when she was back from vacation. Never heard from her again. I should have never allowed her to do my hair "hung over" as she said she was when I walked in the morning of this appt. Her laziness ruined my hair and she was too much of a coward to contact me like she said she would. Stay far away.

I have been here twice in the last year. As far as haircuts go, that isn't often. But I can…read moreguarantee the only reason it has only been twice is because I live in Florida. I have had awful luck in that state with haircuts. This place was recommended by my aunt- and I am SO glad I listened! I went to Brittany last summer to try a new style that I was nervous about- and she did fantastic! She even came in early to fit me in before I went home to Florida. A few months later I went to a salon in Orlando for a trim and they butchered my hair. I haven't had anyone touch it since until today when I was visiting family and Brittany was able to fit me into her day. I could cry I am so happy! It took about six months for my hair to grow back in (the FL stylist cut it that short via multiple mess ups) and she was able to fix it for me. She not only knows what she is doing, but she knows what is flattering for you personally. So important when it comes to a hair stylist! The atmosphere is welcoming and you can tell they really care about their clients. If I could get them to move to Orlando, that would be awesome! But until I find someone I can trust there- my haircuts will wait for trips to Syracuse I love this place (and Brittany!) that much.

I know I am definitely in the minority when I say Michael gave me the worst haircut of my life. I…read morewas so looking forward to going to a renowned stylist and expected the best haircut of my life. It was a mullet, uneven and most of my friends asked what happened to my hair?!?! I know this is supposition, but while being shampooed I think he took my neutral stance on the presidential election (it was the day before election day) as disagreeing with his absolute hatred for Donald Trump. I really was neutral and said so. So....I left wondering if he was too tilted to do his finest work (at best) or deliberately did a botched job (at worst). Needless to say, never ever ever never again. P.S. I used to go there and had a great stylist who left. When asked why, Michael said their political views were very different. Sheesh.... P.S.S. I also know this was two years ago. :)

Thank you Hairnoia for the most amazing welcome..from the beginning I felt right at home in the…read moresalon. The professional proprietor was the first to greet me with his smile and handsome very well groomed and stately mustache. Then after a short wait the very talented and delightful Caitlin carefully consulted me about my desired look before she dutifully like a gentle hair GURU..cut my hair to make me feel, look, and radiate again! I felt revitalized, almost as if the cut made me feel brand new! Thank you for the power cut QUEEN! I recommend completely.

I got my hair dyed and cut by Emily, and she was fantastic. She was very patient and accommodating…read moreto my requests. I have very thick, dark hair with highlights and was worried about the process, but she handled it beautifully and walked me through everything. She gave me tips and recommendations on what to use, which I really appreciated! She was lovely to talk to and did an amazing job. The salon was busy, but it had its own little sections, so it felt private too. I'll definitely be back.

Amanda did a wonderful job of fixing my last haircut, which was very uneven and poorly cut. She…read moretook her time to blend my thick, wavy hair and even up all of the layers and edges. The highlights also look amazing. I appreciated the extra time she took to blow out my hair to make sure it lay properly and was cut well. I will definitely be going back.

My first time getting professionally waxed couldn't have been a better experience coming here! Lani…read morewas my aesthetician and she was so awesome!! Lani was there to greet me and take me to her room the second I walked in and had music playing which really helped distract my nerves! I came in for a brazilian wax a bit nervous and unsure what to expect, both experience wise and pain level. Lani was so kind, calm, quick and reassuring that it didn't even hurt. I couldn't be happier with my results and would definitely come back in 4-6 weeks to keep up with my waxing. I was expecting to be screaming and crying in pain but it was about 2/10 pain level and no negative after effects, just smooth as ever!

Absolutely love the vibe in here. Staff is sooo friendly and sweet. Diamond made my experience so…read moregreat, definitely will be back!

My wife gets a massage here every 2 weeks to relieve her chronic back and neck issues. If we had…read moreunlimited funds, she would go twice a week. I also have occasional work related issues and go here when it gets too bad. We both have Karen as our therapist, and she is great. Not only can she find the trouble spots in seconds, but she knows exactly what is needed to address the knots and tightness causing the issue. She also will use energy work if you ask. Highly recommended and in a safe and convenient neighborhood of Syracuse.

Ky was amazing! I went in with terrible lower back pain, sciatica, and left pain free. I'm still…read morepain-free. She's been given the gift of healing! Beautiful environment too.

The best pedicure I've ever had. They were incredibly attentive. I asked for callous removal and my…read moregod my feet have never felt better. I'll definitely be back!

Okay, okay, okay... I think I finally found my nail home in Syracuse -- hooray, hooray! My mom has…read morebeen going to the same woman for her nails for as long as I can remember, but recently I noticed her nails looked too good, like noticeably different. I just knew it wasn't her usual tech. When I asked who did them, she handed me a card from Syracuse Nail and Spa. Funny enough, I think this is the same spot one of my coworkers recommended a while ago too. So I decided to give them a call, and they said they weren't busy and could take me right away. When I arrived, that was exactly the case -- I was seated and serviced immediately. I went with the green tea pedicure, which they told me was one of their best options. And let me just say -- it was so relaxing. They let my feet actually soak (which is rare nowadays), and I got to enjoy my book while the massage chair worked its magic. The pedicure included a foot massage, hot towel treatment, and a hot stone massage, which felt amazing. Everything was done with care and attention to detail. The same person also did my nails. I got a fill with my usual bubble bath pink color -- nothing too fancy, but I like to keep it simple. He took about 45 minutes on both my feet and hands, and I loved that he was both fast and efficient. I wear my nails in a round shape, and he did an excellent job with the shaping, which a lot of people struggle with. To top it all off, he gave me a back massage while I was drying (Under the UV dryer) and even gave me a hand massage with a hot towel after my manicure. The atmosphere was quiet and peaceful -- very chill and relaxing. I went on a Thursday afternoon around 2:30 PM, and it wasn't crowded at all. The staff was kind, and overall the service made me feel taken care of. I'm definitely looking forward to going back and possibly trying some of their other therapeutic services in the future. Pricing Breakdown: Pedicure - $50 Gel polish on toes - $15 Total for pedicure - $65 Fill (estimated) - $50 Total Paid - $115 + Tip