Specialties
Yogabody students are seeing life from a different perspective as they hang out at Bridgetgibbsyoga's new Yoga Trapeze classes. Students are enjoying trying out the new style of yoga since it launched at the studio earlier this month and taking flight at the four weekly classes with Yoga Trapeze teacher, Bridget Gibbs. Bridget has practiced yoga for over ten years and trained as a certified Yoga Trapeze teacher in Barcelona, with its founder Lucas Rockwood. She saw it as something unique to mat yoga that offers so many benefits. She says: "I guide students throughout the different classes to maintain safety while still enjoying flying and coming into poses they might think would usually be impossible. The Yoga Trapeze is so diverse and we run classes to suit all sorts of individuals - there is something for everybody in the yoga trapeze, from complete beginners who are new to inversions, to experienced yogis and fitness bunnies. I myself started it to enhance my strength and inversions
History
Established in 2017.
Discovering and witnessing the profound ways that yoga affects people's lives. Whether looking to increase strength and flexibility, or recovering from surgery or injury, our studio is adept at providing modifications that allow each student to explore their yoga practices within the comfort (and the edge) of their abilities and practice.
While we are comfortable working with people of all ages and abilities of a yoga practice, we're quite keen on dispelling the myths of yoga for sceptics who have never experienced a yoga practice / class before. Using props, modifications and focused on alignment for the safety of asana, Bridget will guide you through a practice designed to build strength and flexibility, open your joints and bring awareness to being in and listening to your body.
Meet the Business Owner: Bridget Gibbs D.
Bridget has been practicing yoga for over 10 years. In 2017 she took her 200HR yoga certification with Lucas Rockwood, Julie at Yoga Body in Barcelona, Spain. In addition to receiving her 200HR certification, she also been a motivational speaker and a personal trainer. Wanting to place what she learned into practice, Bridget is dedicated to providing hands-on training, food knowledge, meditation, motivation, and Inner Strength.
Additionally, in April 2017, Bridget completed her Yoga Trapeze certification with YogaBody in Barcelona.
Through her own practice as well as her time teaching, Bridget has been fortunate to discover and witness the profound ways that yoga affects people's lives.