Three years ago I started personal training. Weighing almost 195 pounds and having 36% body fat, I…read moredecided that it was time for me to make a change. I wanted to start personal training for many years but thought it was something only celebrities did. Nonetheless, I put my preconceived notions aside and jumped in. I chose to start working with Morgan because she had struggled with her weight at one point in her life, so I felt she would understand what I was going through better than someone who had been in shape their whole life. Not only is she extremely knowledgeable, she has such a great personality to make your sessions fun, yet effective. Almost immediately, I could see changes happening. I started to lose weight steadily and had more energy. Morgan helped me make small changes in my diet each week until I finally achieved an optimal meal regimen. To date, I have lost 50 pounds and 14% body fat. I have kept it off thanks to her nutrition and exercise expertise a year and a half later.

I've been working with Morgan for almost 5 years and will continue to work with her as long as she…read moreis training clients. I started with her in my mid fifties and now into my sixties. She is an excellent trainer and an excellent listener. She has helped me attain my goals and has guided me to a more holistic level of fitness. She makes sure that core, balance, and flexibility are included in my sessions as well as strength, cardio and attention to target areas. She is a cheer leader and a realist. I highly recommend her no matter where you are on the fitness scale!!!

Bridget is awesome. I never liked yoga before. Bridget's classes are fun. Highly recommend. Helped…read moreme a lot with back injury.

Bridget is awesome! She works with me on my specific needs but always pushes me. Her classes are…read morefun and challenging and have helped me reach my goals and more! I love that she offers so many different things that will work for anyone. She is very knowledgeable and can always answer any of my questions and give me advice.

I have had many personal trainers over the last 20 years and none even come close to to level of…read morepersonal training you receive with Tiffany Ryan (I would give her 10 stars if I could). She has been my trainer for the last three and one half years and under her guidance and direction I have been able to achieve goals that I had been working towards for more than 16 years with other trainers. Her level of expertise, attention to form and detail, combined with her positive attitude make her far and away the best I have ever seen in this industry. In the first 16 months with Tiffany I went from 230lbs. to 160lbs. of lean, hard and defined muscle. When I started working with Tiffany (did I say work, yes I did) as a 5' 11" male I could not do one pull-up, but with the same amount of effort that I had been giving to my workouts for over sixteen years, now, under Tiffany's direction, I can do three to four sets of pull-ups of 10-12 reps each. The difference was her vast knowledge, experience and genuine interest that she gives each and every client. She is a Cooper Institute physical fitness specialist and also trained in biomechanics at the Cooper Institute, a nutritionist and diet specialist with over 17 years experience as a personal trainer. She has been where you are and will take you where you want to be! Oh I almost forgot, she qualified as a NPC national figure competitor and competed on a national level for nearly ten years, winning not only first place in her class for figure at her last completion (all natural, no drugs) but also first place overall in figure in the same contest. (this was at the NPC Europa figure contest in Dallas, TX) competing against women from all across the country! When I say she is the best it is because she has proven herself as the best in more ways than one!! (and no, I was not paid for this review it is just the truth, and the truth will set you free!) Thank you so very much Tiffany and may God richly bless you for what you do for others!

Always a great workout! I am not a regular member but I do drop ins and this studio is also listed…read moreon ClassPass which makes it easy for me to sign up. Tonight I had planned to do outdoor yoga with my friend but the yoga instructor didn't show up. My friend is a regular member here so she suggested we head to Smart Barre and since it was on my CP and available I quickly signed up and we headed over. I hadn't done a class there in a long time. I did a Pilates class elsewhere earlier in the day and after taking this class made me wonder why I don't come here more often. Great workout! I'm planning on my body agreeing when I wake up tomorrow morning too!

By far my favorite barre place. It was my first barre studio I ever went. I even got complemented…read moreon my form when I went to pvolve and asked where I went lol. All the instructors are also so nice! Love it here will miss when I move

I've only taken a few classes here but the instructors are always so kind and there are classes for…read moreevery different level of skill. They're very inclusive and will work with you if you need help or have questions or anything and the classes are fun!

The classes here are beautifully balanced between effort and ease. For example, in today's class we…read morefired up the solar plexus with core work while simultaneously supporting and calming the nervous system with breath and meditation. The wisdom of the sequencing makes me feel so safe and held to explore and expand whatever is arising in my practice. An added bonus is the studio community. There is a culture of welcoming kindness in the yogis that attend here making practicing here even more special. I highly recommend this studio!

TLDR: rude, unprofessional, and will do fraudulant charges and then lie about what they stated…read more The instructor is so nice during the trial class and then magically forgets how to treat kids after that. Every class the instructor comes up to me and tells me what he did wrong in class, which I appreciate the opportunity to work with my son in addressing issues so no problem there, but the last straw of his attitude was when he took his belt away, I asked what my son was doing because I was actually watching and for the first time mine wasn't being out of line and his response with a snark said "he's just being Ty" well i can't work on anything with him if you won't tell me but the attitude is very telling of how you feel about my autistic child, mild but that doesn't matter, and he still feels your attitude because children are very intuitive. Either way, I've never met a 4 year old that doesnt wiggle. Another day before class the instructor addressed my son and i said "it's not an excuse but he hasn't slept more than 4 hours at a time in the last 2 weeks so it's a little rough" and the instructor literally told me "that's a home issue, give him nyquil" to a 4 year old. When we signed up the paper states $200 termination fee if leaving before 6 months but I was told in person by the lady in charge "but I don't charge that for kids because they change their mind a lot" no I didn't add an addendum the paper because I had a fussy nursing baby so no hands to write entire sentences. She charged it anyways to a card they didn't have permission to use but I used it in their business once to buy his uniform and pay the start up fee, and she tried the approved card first but it was declined because it was stolen recently. she sent a link when we signed up for future monthly payments that were to be charged on a completely DIFFERENT card and permission was revoked in writing to use original card they had on file. She's now saying the contract wasn't notated and initialed, either way you should stick to your word and not lie, but also verbal agreements are binding in the state of Texas.

We've been at this school for several months and are highly satisfied with the class structure,…read moreinstruction, and staff knowledge and methods. The owner, Coach Dondi is a great combination of fun yet strict, which is so good for the kids. They enjoy their training and progress well in their skills. The classes, which can be quite large, have good discipline. We highly recommend this school if you're interested in your child (or yourself) gaining strength and skills that will benefit them for a lifetime.

My husband & I have trained at Tate's Total Training since before he was at this location. Kerry…read moreis an excellent trainer. He is always up-beat, positive and encouraging. He runs a great gym with lots of group classes as well as personal training.

Lizzy was so amazing this morning, guiding us through our slow flow with back and hip emphasis!!! I…read morewant to recommend her to everyone who is looking for a local yoga business to support. This morning was Yoga in the Park (donation-based class) at the beautiful River Trails trailhead, incredible weather for it too. I have so many things to be grateful for, today in particular for Lizzy/ WWY and this incredible Texas fall morning! She also offers virtual classes and private sessions. Refer to her website for more information, shoot her an email or here's her linktree: https://linktr.ee/wildwomanyoga Namaste and thank you Wild Woman Yoga!!! I'll be back for more