Every class is more than the postures. Diego helps us to connect to our inner wisdom through the breath in order to live a more full and whole life. Diego brings ancient techniques to students and makes them accessible so that we may release stress and any obstacles to our own healing. The simplest and most complex teachings are available through Diego's expert guidance. It is a true blessing to be in the presence of a gifted teacher who has devoted his life to sharing oneness through yoga. I am so grateful for Diego Del Sol! read more

Calm & empowering movement mediation. Diego teaches through simple & pure, yet potent & satisfying connections that bring out the joy of unity within. Both mind & body are refreshed energized after class. Update: In addition to Diego, there are other excellent instructors who teach his style with their own personalities. Sarah is a pre & post natal expert, Suriya is an organic goodness, Maryna is sweet & soothing. read more

I have had nothing but wonderful experiences at this studio. I've taken classes here throughout the past few months. I usually go to Diego's classes because I know that he is an excellent teacher, however I have tried one of the other teachers and found her to be great as well. I think that it is rare to find a studio that teaches yoga in not just the physical, but mental sense. It seems like you can go to any neighborhood in DC and find a "yoga" class that will have hip-hop music blasting and the instructors encouraging you to sweat as much as possible. While I also find those types of classes enjoyable, I think that they neglect some of the most important parts of yoga-- the mental and spiritual aspects. While Yoga del Sol provides this more subtle aspect, I still feel like I am greatly increasing my strength, balance, and flexibility by attending classes here. I am so happy that this studio is right in my neighborhood and that Diego continues to teach classes most days. I would recommend this studio to people of all experience levels. read more

I strongly agree with the two other 1-star reviews below. So surprised to see so many 5 star reviews! I'm guessing they are his regulars. The style of the owner is not what I expect from a good, student-focused studio. Disappointing really b/c it is so close to my home. Very strange experience during a weekday lunchtime session. I think the owner/teacher was thrown off that someone outside his regular crowd was there midday? The group seemed to be all regulars. I really wanted to enjoy myself during my lunch break and relax, do my own thing, but he quickly called me out in front of the class for not breathing properly, and then asked if I was ok (maybe because I wasn't doing it exactly the way he wanted me to?) I said yes I was ok, but he kept at it, so I asked if he was ok, which he didn't like. I do yoga for myself - I'm not there to validate the teacher. This was a very uncomfortable experience :( Great yoga teachers make sure to tell the class that everyone is at their own pace and to do what they need to do for their own practice. This was the opposite of that. read more

The Best quarantine Zoom yoga class ever! A must for everyone who is stressed and needing yoga. Diego's focus on peace and strength and inner contentment is a fantastic elixir for this time. Each class leaves me calm and hope-filled and feeling strong. Thank you Diego for your Zoom classes! They're saving the day for me! Amy read more

SO i joined Yoga del sol only now, in a v-mode. WHAT an amazing experience. DIego is leading the classes and handles the virtual practice so well, connects with people, gives us advice in a gentle but clear way and i already have improved a number of poses and exercises. i only can highly recommend Stefan read more

I was inspired to write this long overdue review after co-workers and I got to talking about our experiences with yoga. Imagine me -- a first time yoga student trying something new. Yay! No. I get into the class -- a beginniners mind you -- and Mr. Diego Del Sol locks in on me. He tells me I'm distracted. "Shawn, get back in the room we feel you're not in the room." You know what's distracting? You calling me out in front of the entire class when I'm just trying to figure out where to put my hands and feet and breathe. Sure, it was probably obvious I was a newbie, but Diego Del Sol certainly did not inspire me to be a repeat customer. He didn't even talk to me or engage me after class -- even though he spent way too much time during class calling me out and telling me everything I was doing wrong. NOT COOL, MR. DEL SOL. This class was harsh, cold, unfun and my classmates were I'd say...definitely focused on their own practice (icy icy Georgetown ladies). If you want a totally un-fun Yoga practice and a teacher who feels like the Yoga version of Ben Stiller in MEATBALLS then by all means. Race over to Yoga Del Sol. read more

I have been practicing at Yoga de Sol for a few years and love the studio. I recently went to a class taught by Juan Pablo and it was amazing. I highly recommend him. A very focused, grounding, and strengthening experience! I left feeling stronger, flexible, and more confident about my practice. Wonderful!! read more

Yoga Del Sol and Diego are the best yoga studio and instructor I can imagine. I wanted to try yoga to recover from an injury and bring more balance into my otherwise stressful life. Yoga Del Sol offers group classes and private instruction. I opted for 10 private classes because of my injury, though I'm confident that the group classes would have been great as well. Diego made me feel very comfortable and gradually introduced me to the principles of yoga, and set up a plan to allow me to continue my practice at home and while traveling. I feel that in the US yoga has become a workout fad that misses yoga's spiritual aspects and reduces it to merely a physical workout. I was looking for an approach to improve both mind and body, and that's the exact approach that Diego has. After only a few sessions, my general well-being and stress levels have improved. I couldn't be happier with the results! read more

I'm a convert. I learned and loved yoga practicing Vinyasa flow -- with loud pop music and instructor-improvised linked poses. It's aerobic and exhausting, but in many regards a gym-class experience. What I discovered at Yoga Del Sol is refreshingly different. Diego and his hand-selected instructors offer an alternative approach -- more subdued, more 'spiritual', but just as demanding physically. There are challenging poses, linked movements, and a satisfying work-out, but the music is low, instructor attention high, and chanting is not uncommon. It's authentic, intense, and thoroughly cathartic. I've had many had good practices at Del Sol, and like all the teachers (I can speak for Sarah G., Sarah H., and Tori), but Diego, the owner, is truly exceptional. His approach embodies the studio and the classes -- minimalist, raw, and warm. His classes are always demanding and eclectic. But his true gift is making a routine practice transcendent. He is a rare talent. I highly recommend Yoga Del Sol. read more

This studio is five star for valid reasons. I have been attending weekend classes for a couple of months now, on ClassPass. There is ample free street parking on Sunday mornings around the studio. It's tucked up above street level shops. The studio is warm, inviting and has very strong positive energy. There is a clean restroom, a changing room and a small nook with great complimentary hot tea and water to enjoy before and after class. The studio itself is beautiful with hardwood flooring and exposed brick. The front of the room has great big windows facing lush trees and impeccably kept living orchids in the window sill. Each teacher I have joined for class has been knowledgeable, passionate and professional while guiding class. You can tell that their yoga practice expands further than just the mat. I enjoy the hands on assists and before class, the teach comes around offers aromatherapy oils if you wish to accept and asks about any injuries or areas of focus. The class begins with a substantial mediation and centering portion and then goes right into thoughtful sequences that work up strength, power and sweat! Class concludes with hands on adjustments during shavasana. I've said it before, but something magical happens at this studio. What I appreciate the most is that they are authentic about the practice and let you listen to your mind and body. It's also nice not to walk into a studio filled with extra items to sell, and all kinds of packages and promotions and fluff. They do offer workshops, but only to those people really interested in deepening their practice. A+ in my book! read more

Yoga Del Sol is hands down the best yoga studio I've ever been to. I've been doing yoga now for 6+ years off and on and found the owner Diego to be one of the most caring instructors. He's listen to my body aches and pains (I have a small scoliosis), he helped me work through movements and gave recommendations on things I personally need to continue to work on to enhance my own practice. Diego's 30,000+ hours of instruction experience is evident. The well manicured studio and well thought out touches throughout (beautiful bamboo floors, orchids in huge picture windows, soft brick walls, storage space etc) all emit tranquility!!! I highly recommend this studio!!! read more

Diego's holistic approach to yogic health embodying individual needs in mind, body, and spiritual wellness is unique and truly a gem to find. Teaching to access energy and relieve stress through teachings of the breath have been nothing short of eye opening for this DC busy-body. As a health coach I've even reviewed this studio, of the plethora you can find around here, on my business website. It's amazing to realize that we go through the majority of our day with more tension that realized and how often it causes us to hold our breath- which we learn to control in class to fill our bodies with loads of energy. This oxygen we've been holding out on and access to energy to do more in class! Within one month, I made great strides in my practice, as a yoga practitioner for many years, that's saying a lot. I had no idea I was putting so much of my asana into my joints. Diego helped me complete a full on tune up of myself. I'd give more stars if possible. This studio truly deserves it. Give it a try and see what I mean... read more

I joined Yoga Del Sol a couple of years ago, pretty much as a novice. Diego, the founder of the studio, welcomed me with "just do your best" instead of giving me a "rating". I loved his approach which made me want to work even harder to learn. He calls his lessons "Meditation in Movement" which describes the yoga he teaches: mind and body are equally important. In March I went with him and 9 other "yogis" to a yoga retreat in Costa Rica which Diego had organized. It was my very first retreat and I was very apprehensive. It was a fabulous experience: yoga twice a day, body and mind in sync unless we were interrupted by the monkeys in the trees! The small group Diego had put together was perfect, we so enjoyed each other's company. We categorically shared breakfasts and dinners together as well as some activities during the day. Diego has held many retreats prior but he made us feel special in one of the most charming places in Costa Rica. He showed us how important yoga is to our ways of life, our minds and our bodies. Thank you Diego for a unique experience ....... read more

Yoga del Sol is the finest, most serious, most humane, and challenging studio I have ever encountered--after lots of exploration. Diego is a profoundly intuitive teacher; his individual immersion classes are transformative. The group classes, while offering surprises in the particulars, are always in harmony with studio's philosophy, pedagogy and practice. That is to say: you work hard and feel joy! After class, I feel both energized and at peace. The studio itself is tranquil, airy, and contemplative. I have also taken classes with the other teachers--Sarah, Suriya, and Marina--who are all wonderful. The five-day yoga retreat (March 2019) to Costa Rica was a revelation: sustained practice in beautiful and peaceful surroundings with a small group of Diego's dedicated students. I could not have asked for lovelier, more generous and entertaining companions. read more

Do not go to this studio. The owner is a bully with a God complex. He does not allow modifications, even though the movements he teaches are not yogic. He asked us to start class by throwing our arms around in big circles, doing fast wrist circles and some sort of knee circles. When I moved more slowly and deliberately he came over and scolded me. His cues were confusing and difficult to follow and when I did chaturanga instead of some hybrid cobra he cued very poorly (until your knees kiss?) he literally stopped class and came over to yell at me. When I said I was experienced at yoga and asked to modify, he lost his mind and kicked me out of class. So bizarre. Avoid at all costs. read more

I've done yoga since 2001 and completed a Yoga Alliance teacher training. I met Diego in 2007 in San Francisco and went to his classes 3x/week. I was hooked! I then did an intensive one on one training with him about a year later. This training helped me decide to do the certified teacher training, among other things. His teaching is so unique and genuine. Diego truly wants to help because he is a gifted and inspiring teacher. His draw on ancient texts is something you don't find anymore. His style is extremely approachable and down-to-earth. I have family in DC so I've been to his studio- gorgeous, clean, and inviting. I plan to visit each time I'm in the area. San Francisco mourns our beloved Diego! read more

This review is long overdue as I've been blown away with this studio for quite sometime. Yoga Del- Sol is a fantastic studio and is truly a gem worth discovering. Going there is a treat! The space is beautiful, word pure comes to mind, and it's always such a pleasure practicing there. Diego is surely one of the best, if not the best instructor that I've ever taken. His extensive knowledge of practice and unique approach to teaching makes every class different and catered to the capacity and need of the students. While he spends a good bit of the class on his mat in front of the class showing exactly how each pose should appear, he spends a lot of time attending to students, correcting positions and offering modifications for those who have injuries or those with more advances capabilities who could go deeper into poses. No matter whether you are coming into a yoga studio for the first time, or you are a yoga guru you'll find yourself fitting right into the studio. While Diego teaches the majority of classes, his other teachers (I've taken Jennifer and Alexis) are also fatalistic offering different insights into yoga practice. If you are looking to advance your yoga skills, master new poses, expand your capabilities, this is the place. I've visited a large portion of DC's studios and none have offered me as much ad Yoga Del-Sol. This is also a great place to practice if you have injuries and want to recover quickly and in a meaningful manner. On a final note, this is a great studio for both men and women! This is truly the place where you'll learn to love your mat, find focus and get your body to places you never thought possible. read more

Loved Yoga Del Sila's ambiance; it is so peaceful and calming. I felt safe to expand and deepen in my practice. I took Kateleen's Wednesday evening class and loved it!! The energy and music was fun and her instructions easily digestible. She made inversions approachable (for me who has never really done many). She was so encouraging and created a safe environment allowing all of us the expand and deepen our practice. read more

What a beautiful, authentic yoga studio. I have been practicing yoga for 7 years and have had a hard time connecting to a yoga studio since leaving Charleston, SC. After taking one class at Yoga Del Sol, I have my new favorite yoga studio. The space itself is relaxing and open with a big window in the studio room. Diego is an amazing, knowledgable, talented teacher (I can't say enough) who truly understands the yoga practice and has a very unique and beautiful practice. I left Yoga Del Sol feeling rejuvenated, refreshed and eager to return. read more

Incredible, transcending and healing. Diego's simplistic approach to instructing is exactly what over over complex world needs. He is incredibly intuitive and misses nothing. I really enjoyed having a class with my daughter at Yoga Del Sol, while visiting. Thank you, Diego, for your care and wisdom. read more

I chose Yoga del Sol after reading Diego, the owner, had been voted San Francisco's top individual instructor before he moved to DC to open this studio. In a city like San Fran, known to have an exceptional Yoga community, that's no small accomplishment. As I visited the studio for the first time, I found it inviting: hardwood floors, weathered brick walls, large windows- natural light pleasantly fills the room. During my first week at Yoga del Sol, I was unrolling my mat just before class and began speaking with the girl next to me. It turns out that she had been a former student of Diego's in San Fran and shared with me just how big a deal he had been out there. "Messiah-like" are the pithy words she chose to describe his Bay Area reputation. So many people wanted to attend his classes that, in order to guarantee herself a spot, she would show up 30-45 minutes early. Wow. Fortunately for us in DC, arriving that early is not required. My Intrigue grew though from that conversation. I wondered why people would wait so long for his classes. Certainly San Fran, the only U.S. city with a yoga studio in it's airport, has no shortage of fine instructors. But yet, they waited for Diego, they waited like they had no alternative. I vowed to attend class often, determined to figure out what set him apart from all the other yoga teachers. Well, I would not be disappointed. Diego's style of yoga, which he describes as moving meditation, is unlike any other yoga I've taken. Every class is different. He walks into class without a script, possessing the ability to sense what the class needs, what you need, and then he maestros off pure inspiration. Diego's peaceful voice moves you rhythmically from posture to posture. He will have you reaching and bending, curling and extending, balancing, inverting, twisting and tilting. The class will slow down, allowing you to sink into the poses, challenging you to remain calm and breathe deeply, helping you release those bundles of joy called stress that your muscles have lugged around for far too long. Diego seamlessly weaves an array of breathwork, like fire breaths and lions breaths, into every class. You will even exercise your imaginative powers, improving the connection between your mind and body. During balances, you'll be asked to visualize opposing forces pulling your limbs to different corners of the room; and miraculously, by some esoteric force, the body reacts and stretches further, as if the limbs were actually being pulled. Other times the visualizations are more subtle; you'll simply be guided to smile at a place of stress; and voilà, tension disappears like the trails of fireworks. After 75 minutes, you lay down on your back for the final relaxation pose. This is when Diego imparts his final gift of the evening, grabbing what's called a Tibetan singing bowl. As you lay there motionless, allowing your body to recover, Diego traces a small mallet along the outside of this metallic bowl, creating whirling sound vibrations that spread throughout the room, sending gentle-calming-rippling waves through your body on a one-way trip to the soul. As I promised myself, I attended class often: four, five, sometimes six days a week. Every class left me feeling relaxed and recharged; but after about 5 months, I noticed something more was happening, a cumulative effect that I had not anticipated. My bad habits, forever unshakable, disintegrated. Obstacles along my path seemed less treacherous. Work, Life in general, became easier. I had become a better version of myself. Ah-Ha! This is why San Fran waited. I got it. So what will be the rewards for your efforts? On a physical level, your muscles will be toned, toxins flushed, and tensions released. Mentally, you'll enjoy improved concentration, heightened awareness, increased willpower, and decreased fight-or-flight. Higher still, Diego can help you unlock your hidden potential. Why? Because that's the true power of Yoga; and under the instruction of a master teacher, we flourish. I can't thank Diego enough for what his teaching's have done for me. Please don't waist your time bargain-shopping for yoga. You should want the best instructor you can find and that's Diego. He was the best in San Fran. He is the best in DC. Drive, take a bus, hitchhike if you must. Just show up consistently so you may see for yourself. A final note. Be sure to signup for one of Diego's Yoga retreats. He's invited to instruct at top retreat locations around the world. Last year, I flew to one in St Tropez, France. Incredible. This spring, in late March, he'll be taking his talents to the wondrous pacific coastlines of Vallarta, Mexico. Daily practice at home, essential to counterbalance our busy lifestyles, bares in comparison to what practicing 3 to 4 hours of Diego's yoga, immersed in a tropical paradise, will do for us. With no work or life to interfere, a year's worth of progress can be made in a single week. read more

Yoga review Yoga Del Sol is a heavenly place to practice yoga. This is studio for anyone and everyone. My experience at Del Sol and with its founder, Diego Del Sol was nothing short of life changing. I travel quiet a lot for work and my journey brought me to DC for 8 weeks during the summer 2014. I had been practicing yoga for awhile and as I was getting more comfortable and confident I was also getting more complacent. I decided it might be time to take my practice to the next level with a teacher training course. I really felt like I had hit a wall by only taking class and was looking for something new to unlock a greater understanding of myself and I also had a new exciting urge to guide others. Before meeting Diego we spoke on the phone and he explained that he wasn't taking on new students for teacher training at the time but invited me to take his class when I got in town and we'd go from there. Well I arrived at his beautifully accented, clean, inviting studio for the 9am practice and was blown away. The flow was like nothing I had done before (and I due to my intense work/travel schedule I have studied all over North America). It was the perfect blend challenging and cleansing, vigorous and calm, new and traditional. It wasn't all about the sweat (which will come naturally) but equally about the purpose the integrity of the movement and poses. At the end of class I felt completely invigorated and at ease. I knew I was hooked. I stayed back after to speak with Diego one on one and basically begged him to take me on. I was elated when he agreeed and we started the very next day. Over the course of my one on one, 8 week intense teacher training sessions I have never felt so fulfilled and strong in my life. I would come and take the 9am class in the morning and after we would sit on our mats and discuss all types of things. My worries, dreams, fears, ambitions. And then we would practice some more. He gave the most useful texts, both spiritual, practical and historical. I'd leave the studio in the late afternoon with my head buzzing and my muscles singing. No lie, I felt completely overwhelmed the first few weeks. I second guessed myself a lot and had a hard time grasping some of the more complex ideals and philosophies. The writing assignments and the open dialogue I would have with Diego helped lot and by week 4 and 5 things started to click. Concepts of acceptance and alignment became more clear and once I let go of my expectations and judgement, I felt at piece and things just fell into place. He taught me how to make safe and effective adjustments and speak in a way that wpuld resignate with students. By weeks 6, 7 & 8 in addition to taking class in the mornings and having our sessions afterward, Diego had me teaching some of his midmorning/afternoon classes. Of course, initially I was terrified but deep down I also knew I was ready. My first class went better than I could have ever dreamed. The feedback from the students was so positive and Diego had nothing but useful and constructive critiques for me. The next class I taught was even better and so was the class after that. I really started developing my own rhythm and voice. Sorry my review is so long but I really want whoever is considering taking class at Yoga Del Sol or teacher training with Diego to know how wonderful my experience was. Regardless of your "level", age, injury I believe whole heartedly that you will have a fantastic experience. The environment is nurturing and tough all at the same time and you will leave each class and continue your day with light and positivity. read more

I have been to many different yoga classes in D.C., but none come to close to yoga at this studio. When in the class, it is easy to experience a state of mental relaxation, positivity, and presence that is difficult to capture in most other yoga classes. The flow is meditative and yet challenging and restorative, all at the same time. Diego and the other instructors are encouraging and offer useful suggestions so everyone can get the most out of the practice. If you are ready for a break from the many other uninspired and monotonous yoga classes in the city and come with an open mind and willingness to learn, you will not be disappointed with this class. read more

I am a huge fan of Georgia Gerstein's yoga classes so when I found out she would be teaching at a new yoga studio in Georgetown I jumped at the chance to check out a class. The owner, Diego, was the instructor and the class exceeded my expectations. It was a challenging class with one on one attention and instruction in a beautiful studio. He offered step by step instructions on how to get into poses that I never thought I would be able to do. I highly suggest checking out one of Diego or Georgia's classes. They are currently offering 2 weeks unlimited for $45!!! I promise you will not be disappointed. read more

Wonderful studio - now my favorite in DC. I recently started attending Diego's classes through ClassPass and am so glad to have found my way to Yoga del Sol. It's a beautiful space with big windows, hardwood floors, and lots of natural light. The 6 pm weekday classes have never been overcrowded. Diego is a sensitive, intuitive teacher; he makes you push yourself, but the hard work is worth it. I also appreciate the time and attention paid to breathing and meditation in addition to a challenging physical practice. I've learned more in a handful of Diego's classes than I have in six months with other instructors. Can't say enough good things about this studio! read more

Yoga del Sol is hands-down the best yoga studio I have ever been to. The teachers here, who are all trained by the owner, Diego del Sol, are amazing and teach intelligently (shout-outs to Sandi, Diego, Sarah, and Erynn!). Every pose, mudra, and chant serves a specific purpose. I used to think that hatha yoga was easy and relaxed. I quickly discovered after attending a few classes at YDS that hatha yoga challenges both mind and body--fair warning, your first few classes will kick your butt--but I gained strength and endurance, and I learned that there is so much more to be gained from a regular yoga practice than just fitness. For students, I would highly recommend the Student Unlimited Monthly pass. I took full advantage of the package by coming to class several times a week. Practicing this regularly helped me on several fronts, especially through school and exams, by helping me develop physical and mental endurance and by helping me de-stress. Aside from the wonderful teachers, the space is bright, welcoming, and intimate. And I always left class feeling accomplished and refreshed. I encourage yogis with any level of experience to try out YDS. You won't be disappointed! read more

I have never posted a Yelp review before today, but I believe Yoga Del Sol deserves as much spotlight as possible. The instructors, Diego and Sandi, are very talented wonderful people. They are attentive and patient instructors. The classes vary slightly, but if you consistently attend, you will notice an increase in physical strength as well as a stronger sense of inner peace and happiness. When I stumbled into Yoga Del Sol, I was feeling lost, stressed, and anxious about the direction my life had taken. Practicing yoga with Diego and Sandi, almost everyday for only a little over one month, brought a sense of peace and purpose back into my life and helped me make difficult, yet positive decisions. I felt great physically and was filled with positive energy every time I left the studio. Unfortunately, I have moved and I wish I could take Diego and Sandi with me. Although I can't practice with them anymore, their lessons are still with me. I highly recommend giving them a chance. read more

If I could give this 0 stars, I would. I do not like Diego's style of teaching. I think it's critical and he does not provide a supportive space to practice. Regrettably, I decided to sign up for the teacher training there (because it seemed like a good fit for my schedule at the time). This was a mistake. The training was not structured and I can't imagine anyone learning very much from it. He was critical of the students and if students voiced their concerns he got argumentative. I know of 4 students who decided to drop out of the training (out of a total of 6 or 7 students in the training). As a side note, I subsequently did a teacher training in NYC at a nationally well-regarded training center. That training was organized - covered asana, ancient texts, chanting, sequencing, hands on assists, prenatal yoga, restorative yoga, anatomy, Sanskrit, and ample time to practice teach. We learned all this in a supportive and safe environment. It was shocking to me how different this training was to what Yoga Del Sol was offering. Yoga del Sol's teacher training should be shut down - don't waste your money. Avoid this studio. read more

I have never written a Yelp review before but this one just started typing itself. I wandered into Yoga Del Sol having no idea what to expect and soon felt like I discovered one of Washington's best kept secrets. The space is so serene and welcoming. Also, Diego's class was exactly what I needed; I get the feeling that he has the ability to see what his students need and create that "exactly what I needed" experience for his students in each and every class that he teaches. Diego managed to find those moments where I was just about to become complacent in my version of a posture and give my personal instruction that kept me growing and in my practice. I have been teaching power and vinyasa yoga classes in the DC area for over seven years. And, this is one of the few experiences I have had in DC as a yoga student where I still worked my butt off but also felt that I had the space to really slow down and connect to and be supported in my practice. read more

Absolutely beautiful studio. However, when I walked in my heart sank. No blankets and a minimal selection of other props. If this is not key to your yoga practice, try it. But if, like me, there are poses that are not comfortable without props, it is possible this may not be the studio for you. read more

I've been attending Yoga del sol since November of 2017. I love the space; it's very beautifully designed, lots of natural light. I chose Yoga del sol because I think Diego is a remarkable teacher. He's incredibly intuitive, and he has an amazing way of getting you to progress from simple movements to more complex movements all the while relaxing more and more. I have grown so much in my practice through Diego's guidance, in particular mentally, and I attribute it to Diego's teaching style. He has a direct and inspirational way of getting you to focus. I recommend the studio to all my friends as well as any one reading this review. It's been a very positive environment for me. read more

I joined Yoga Del Sol about two weeks ago, after having stopped yoga for about 7 years due to illness. I was reluctant at first, but once I gathered my mind, I joined. I was thrilled to find all the staff so accommodating and encouraging. Diego is an outstanding Yogi, and his attitude is motivating, and invigorating. He pushes one to improve, and to do her/ his best always. I would recommend anyone who wants to start or continue yoga to attend Yoga Del Sol classes. I am so grateful I did, and pray to continue to always improve and better myself under the guidance of an incredible Yoga teacher. Thank you Diego. read more

Being on Class Pass, I have been to almost every yoga studio in the city and this studio is by far MY FAVORITE. The actual studio itself is stunning - big open space that you never need to worry about others injecting into your space. Every class expect something new. All the instructors are awesome but Diego takes the class to another level. First off, he teaches you how to properly vinyassana - he will go back to the basics and make sure every little muscle is working the way it is supposed to be for a very fulfilling class. I've never head a teacher who has done that. He really cares about your practice but will push you, very rare for a yoga teacher. Jennryn's is my second favorite class - she is so sweet but she know's her stuff. I recommend coming to the classes that are 75min+. The 60 mins classes are too short for your time at Sol. Totally worth it to make the trek up Wisconsin. read more

I wandered in on a rainy evening, grabbed a hot cup of licorice tea, and was pleasantly surprised by the beautiful yoga studio (hardwood floors, orchids, and mats/blocks/bolsters in top condition). Kelly was an amazing instructor. She gave me adjustments and I felt so much better after the class (I have chronic back and neck discomfort). I have been searching for the right yoga studio, and I have finally found it! read more

Yoga del sol is the real deal. Diego is an amazing teacher -- totally focused on his students. He pushes us very hard to get the most out of the classes. He challenges us physically and mentally. But it all happens in a positive and very inspiring way and takes place at a really comfortable and elegant studio. If you practice yoga and live in the dc area, you really should check Diego's yoga out asap. Diego is the best. Onward. Ommm. read more

I went to this studio because of Georgia. She is an amazing and positive instructor who has helped me achieve some poses that I didn't think I could do. She is so supportive and always provides positive reinforcement. I had my first classes with Diego this week. I have been practicing on and off for about 5 years and he has the most unique and enjoyable approach that I've experienced. I could describe it as interval yoga with Pilates breathing. He pushes you really hard for a while then gives rest. It goes like that through the whole class. We integrated Pilates breathing techniques throughout. I have to honestly say that he healed me. I had been having severe back pain on and off for 3 weeks. The day after my first class with Diego I was healed. I feel like his feedback and adjustments are almost medical. He is truly gifted. Try his studio. You won't regret it!!!!! read more

Phenomenal yoga studio. Owner Diego is one of the most skillful instructors I have encountered in any studio. All classes I have been to have been of a smaller size, which allows for more individual attention. Highly recommended. read more

I have been looking for a yoga studio that combines a peaceful feeling with a great yoga experience. As I entered Yoga del Sol I knew This was the place. I have heard a lot about Diego's classes and I am looking forward to taking one. This particular day Diego was not there and the great Yoga class was delivered by Lauren. This has been the best overall experience in my wandering through DC and VA studios. I am not wandering anymore, I'm staying here. read more

I have yet to attend Yoga Del Sol, but wanted to speak from practicing with Diego in San Francisco. Diego brings a comprehensive and holistic approach to his offerings. I had the joy of studying with him in an advanced 3 hour workshop, The Authentic Gifts of Yoga. Diego seamlessly weaved complex theory and philosophy into an approachable sequence. All of the students enjoyed a beneficial experience, tailored to their individual needs. I recommend Diego to students of all experience levels! read more