About a year and a half ago, after having three children followed by nearly two years of pandemic…read moreliving, I knew that I needed to change up my fitness and nutrition habits. After many, many search sessions, I kept coming back to Body by Emilee and finally took the plunge to set up my initial consultation. And now, I'd probably describe myself as a superfan of Emilee's. From the get-go, Emilee was really approachable, kind, and very easy to work with. We started with nutrition sessions, and while I was definitely not eating the most healthy diet, I never felt bad talking about my habits. Emilee's approach is a "sure and steady" way of looking at things. Instead of something drastic we were able to look at my habits and make small, consistent changes over the course of the past year that has served me really well. Plus, nothing is off-limits. Emilee believes in creating a sustainable lifestyle of nutrition and exercise. And I'm more of a "moderation in everything" kinda gal, so I couldn't handle someone telling me there'd be no more, oh, I don't know, fried chicken or champagne or cake. From there, I was also able to add personal strength training with Emilee two days a week. While the sessions are never easy, Emilee is always very mindful about how hard we are working and adjusting my weights or my exercises to have maximum impact on my goals. And working out with her is honestly just a ton of fun. Beyond the excellent coaching aspect, Emilee has built a solid community of women around her, both the folks she coaches as well as just the people she knows in the world. She hosts regular events for everyone who trains with her that span a wide variety of topics, everything from a session on learning to add meditation into your routine to a spin class. Every time I attend one of the events, I marvel at how much I genuinely like everyone that is there. For me, a number on the scale wasn't (and isn't) my ultimate goal, but I have lost nearly 30 pounds over the past year, and a half (all the Covid weight and most of the baby weight), but best of all is how strong and healthy I feel. My body feels really good, and I feel really good about my habits these days. Finding Body by Emilee was like finding a light at the end of the tunnel, and my sessions with her have been such a bright light in each of my weeks.

Emilee is a great partner and coach. She was an incredible addition to my health and wellness…read morejourney!  While I sought her out for some specific concerns (postpartum, overall health and wellness, etc.), she not only excelled in all of those areas, but I also consider her a key to my nutritional success. Spending time to talk about tailwinds and how to make small changes created a lot of change quickly for me. She checks in with you and creates a holistic plan catered to your needs. I can't recommend her enough!  I will continue to leverage her further as coach in the future, as her method is aligned to what works for me!

Love working out here. All the trainers are amazing. They've got some new equipment which I love…read more #ReachYourPeak

Summit is the best gym! In just a few months, Brad has vastly improved my performance, endurance…read moreand body appearance. He listens to what's going on, and he respects my goals and what I like and don't like to do. He makes me work hard, but I am not afraid of injury because he makes sure I do things the right way. He's so smart and knows so much about personal training, what works, and how to make your goals a reality. I couldn't give a better rating!

I've been to so many gyms in my life and this one has a CULTURE of clean. Everyone keeps the…read moreequipment clean and respects each other. Less meathead vibes than vasa fitness which I actually prefer. Saunas and steam rooms are small is the only thing but the smoothies from the bar are delish!

As a woman who's been coming to this gym for years. I felt very uncomfortable when I saw a man in…read morethe women's locker room. He obviously was a man wearing a sport bar and was about 6ft tall. I dnt feel like men's comfort and what they feel they are should come before all the women in the locker room

This life time kicks a$$. I go to a few in Scottsdale and also have lived in Colorado for twenty…read moreyears. This is a top notch life time and it's the best gym in Denver that's for sure. The weight room and pool here is great.

Different locations have different membership pricing. SO if you register in Parker you get access…read moreto only 2 Denver metro locations. But there are 8 loactions total. and if you want to use say the Cherry Creek location you need to upgrade your membership. which is 50% higher. very scammy feeling and not a brand I want to support with basically a bait and switch model.

Excellent facilities. Use this gym often when I'm in town. Has an indoor pool. Also one of the few…read moregyms with both steam and dry sauna. It's also very quiet over lunch time periods which is nice for a good workout. Staff are exceptionally friendly, especially Gary.

Really nice facility! Love the big windows that bring in the light. A lot of equipment available…read morefor us. The locker room is clean and the sauna and hot tub is so relaxing! Kyle was really nice too in helping me get set up and was a very welcoming presence :)

Out of the last 4 gyms I've tried in denver I've finally found the best one, and I don't plan on…read moreleaving any time soon Community: 10/10 Layout: 10/10 Accessibility: 10/10 Music: 10/10 Staff: 10/10 Cost: 10/10 Overall: 10/10 and the best in denver I recommend it to all my friends

Dido from Brandi W. post back in 2019, it is now 2026…read more Brandi W. Denver, CO Apr 4, 2019 I've been a member for a bit now. (1 year for me) Pros: offers military discounted rates 2. No contract 3. No hidden fees 5. Low key 6. Has parking (free) but lot is small, there is a back lot if front lot is full. both tend to get full during peak times. Cons: not 24hrs 2. Earliest time they are open is 5am m-f 3. Equipment is older, worn grips, cracked/torn padding 4. Not much for ab workout or warm up 5. Music is too loud, inconsistent 6. Locker room is very small 7. Equipment is packed in a small area. This makes it hard to move around and not be in peoples way. 8. Most staff is friendly, but less focused on the guests and more focused on their social club including trainers and owner. 9. Staff do not enforce gym floor Rules of Conduct/etiquette (dogs, social media filming, bags in already crowded gym floor space, people taking up equipment while chatting on their phone, ..) 9. all for around $90 a month for a standard membership.

Great gym - I'm in town for a week and wanted to get my workouts in. This gym was ideal. It's…read moreclean, everything you'd need to lift heavy or do your own basic workout with smaller weights, lots of room, and not too crowded (though I went mid-day). Day pass was affordable and it didn't take long to sign the waiver and get to the workout.

Not worth the price. They raised prices and suddenly canceled classes without notifying members…read more Bad management and scammy ownership.

Everyone at that works at this gym is amazing- I have had nothing but awesome experiences with…read moreEmily, Wade, Gary, and Sav. The others I didn't name are only because I didn't interact with them much. Extremely supportive community. Best in class equipment, if you are interested in Olympic lifting, barbells or kettlebells, it literally doesn't get better than Platform Strength. 10/10 would attend again. I only stopped going because I moved to a different neighborhood.

This is the first gym I have gone to consistently in 10 years. All of the trainers are very…read moreknowledgeable and are extremely helpful. They are the best trainers I have ever worked with. I walked in having not lifted heavy since highschool and thanks to amazing coaching (call out to coach Sav) I'm finally hitting PRs I never thought I would. The classes are fun and the clientele are all good humans. I love the programming they have and how they switch it up so much while pushing you. It's truly refreshing to want to go to the gym and not feel like you should go.