Truly one of the best spiritual communities for those seeking to advance on the path of yoga, or…read moreany spiritual path with caring and supportive fellow seekers. Those leading the meditations and devotional services are themselves disciples of Yogananda. Such a beautiful experience. I like to attend both the West LA temple (near Santa Monica) as well as the smaller more intimate setting in Southbay off Torrance Blvd. You can go as deep and far on the path as you want. Ananda has the road maps. Saturday morning Yoga is the best yoga class I've taken-- combines deep meditation and yoga (very therapeutical) and donation is $15 only! Paul, the teacher, is amazing. Raja yoga classes are comprehensive, including meditation, yoga postures, diet, healing and philosophy. This is more than a yoga class, this is a life changing program.

I was pleasantly surprised to find out that this was a non profit. Think of this more as a…read morecommunity to meditate and practice yoga rather than a studio. The energy is intensely positive. not to sound negative, but noticeably the energy is much pure er then other yoga studios and meditation workshop, where the hipsters seem to ruin it Sunday morning worship at 11 a.m. I totally enjoyed. Also the yoga classes will not officially start until next month

Body healing- Massage- I just left James at the Downey…read moreWholistic Center. I didn't know what type of massage I would be getting as I don't have any specific issues but my body is sore periodically. James knew just what I needed because I had the most invigorating massage starting from my head and my shoulders down. He worked on lymph nodes and inflammation spots and the touch was perfect. My first time here and it was a very cool experience. The office and the room where my treatment took place was very relaxing and decorated appropriately in a peaceful and calm aesthetic. It was very nice meeting you James and I will be back.

James is extremely good at what he does. I've been a client of his for over 5 years. He has helped…read moreme navigate thru so many different things in life. Relationships, grief and even at times has helped address some unexplained physical pain. Most of my sessions have been for reiki but also highly recommend the mental clarity sessions. It takes time, like all things, but even after just one session he will leave you feeling mentally and emotionally in a much better place. James is very gifted and intuitive. This has been proven true more than once in the 5 years as a client of his. I live in Los Angeles and the drive to his Downey office is very much worth it.

I had the distinct honor of visiting the Bodhi Meditation Center located at 583 Monterey Pass Rd in…read moreMonterey Park. ‍ What an amazing space! I can't believe I've lived in Monterey Park for 16 years and didn't know about this hidden gem! Please come and stop by for meditation sometimes! It's such a magical community they've created here!

Visited this place a few times in addition to the one in Alhambra for the exclusive Energy Bagua…read moremeditation. I love the flexibility in their schedule in that they have a mid morning group because I like to go after my night shift at work and 10am is perfect! And they have it EVERY day! It's a bit far for me on my off days but just 30 minutes from my work and I'm going against traffic weekday mornings; out and on my way home before afternoon traffic and the kids are out of school! Almost perfect if it wasn't for the distance

I have done a lot of meditation, but no meditation center has been as caring or sincere as this…read moreone. The guide has helped me countless times and always has such a calm and pleasant demeanor. Since this whole situation has started they have provided online meditation, which has allowed me to be clear headed and joyful as I face the current situation. I actually feel no worry at all. The meditation method has completely changed my life. Like I said, I've tried many other meditation methods, but none were as effective as this, or even came close. Without this meditation I don't know where I would be, but I definitely wouldn't be as happy, fulfilled, or at peace as I am now.

A pivotal moment in my life was realized after being introduced to the knowledge of the meditation…read moremethod being implemented at the Meditation Center in Pasadena. I went to the center seeking to quiet my racing mind and body and was given knowledge beyond just the self. The method is simplicity at its best, but, most profound things are simple. Blessed I found something in me that lead me to the steps of that doorway. Hoping you too will find your way there. Thank you To all the mentors associated with the Meditation Center from all over the world. Ellen M.

I visited The Salt Studio for a Lymphatic Drainage Massage with Caelyn, and I highly recommend…read morechoosing this space for your next massage. The studio was spotless and had a calm, quiet atmosphere that immediately put me at ease when I walked in. Caelyn was kind, knowledgeable, and truly effective in her work. After my massage, I spent some time in the Salt Room, which was such a unique and relaxing experience. If you look up the benefits of salt rooms, you'll find plenty, and you can genuinely feel them while you're there. I enjoyed the experience so much that I came back a second time with my wife, and she absolutely loved it as well.

Came here for the first time yesterday and had a great experience! I got the sacred simplicity and…read moreit was exactly what I needed. My masseuse, Barbara, really paid attention to the knots on my shoulders and made sure to address it throughout my back and not just my pain points. It helped me realized that everything was connected! It was truly a full body massage from head to toe and was really relaxing. The room is nicely dim with some light music and they were quick to get me in. They also offered me water/tea. There's a lot for parking as well, would recommend!

We came here for my friend's Aura reading and I also did the frequency pyramid. The added mini…read moresound bath and cleansing afterwards was so peaceful and healing. Fatima was super sweet and had a calming, warm presence to her. I left feeling lighter and protected. Thank you for a wonderful session! You can also purchase gift cards to give as gifts, I gave one to my friend!

Fatima is so kind! My friend and I wanted to do get aura readings and we appreciated that hers…read moreincludes a very in-depth 20 page report. She's a third generation spiritualist who learned from her grandmother and she really provides a healing vibe. Would love to come back for a tarot reading in the future!

This review is long overdue: I have waited, wished and even dreamt for a BIPOC-led, body positive…read moreand overall inclusive yoga studio in the east LA. And guess what? People's Yoga in Monterey Park (near ELAC) exceeds my wildest dreams. This single studio with wooden-floors and plants is homey and yet located on the second floor of a plaza and across from the metro station (Atlantic stop). It's truly a delight - not to mention the one and only Latina-owned yoga studio is the area (if not LA?). My favorite class is "Body Soft" on Thursday nights at 7pm with Diane. This class is for those that want to ease into yoga (a.k.a. Beginners) or those who need to chill from a long work week. But...please don't meditate into sleep. Yes, rarely does snorting ensue. On-site parking is available and the studio provides all the equipment and even water, just bring your own water bottle. Pre-registration is recommended as the studio only accommodates so many people. If the single class price is steep for your budget, check out their packages as they offer a built-in discount. Also, first timers can try out a monthly on a discount. For the yogis or yogis in training, you may be interested in their training program. Personally, I'm not a fan of virtual movement classes because I prefer to be in-person, but for those on a shoe string budget that may an option. Either way, I LOVE People's Yoga! Shout out to Leah and Lauren, co-founders, Latina mama business owners, and yoga instructors. Their dream to open this brick and mortar became a reality years ago and has been going strong for years.

Peoples yoga is an amazing business and space. I have attended classes and so has my wife. We both…read morelove the supportive and welcoming environment. Peoples Yoga was the first and is still one of the only yoga studios in East LA and that something to be proud of. The classes are high quality and professional. They are masters of their craft and you can tell. They have varying levels of difficulty so there is something here for everyone. As a man who thought he was strong enough and needed something pretty advanced I quickly realized I was a beginner lol. Truth is yoga is something that is true core strength combined with mobility. So I felt the challenge! But, the beginner classes are great for people who need a more approachable starting point. I also very much enjoy the meditative and holistic approach to classes. Every class I have attended had some challenge and made you sweat a bit, but also had a calming meditative portion that leaves you feeling centered and in touch with your inner spirit. Overall, I highly recommend this yoga studio. They are a true gem in our community.

Excellent practice- zero pressure- not a cult- learn and alway's know you can attend a check…read moresession with your instructor- my instructor "Carol Travis" - Ithaca, New York- one of the most wonderful teachers of TM - very kind person. She and her husband and Mom have done it for years- great people. I cannot imagine life without this daily practice- If you are feeling a bit stressed or uneasy in today's environment- this is a great way to balance your inner mind- nobody tells you to do or think anything- it's basically thinking.... And creating a positive outlook for you! I personally listen to Bob Roth daily- meditate and absolutely feel so much better -

What a pleasant surprise. My wife talked me into (reluctantly) taking the TM class. I was…read moreskeptical and wasn't sure there would be much value. I couldn't have been more wrong. TM has proven to be extremely effective at stress reduction and helping my nervous system get healthy. I've tried all types of breathwork (4-7-8, box breathing, etc.), acupressure, mindful meditation, etc. with inconsistent results. TM had an impact immediately, and I fully expect the impact to grow over time. I wished I'd known about this years ago. One of the most effective health practices I've found. Cindy and Barry are the perfect people to train people on TM. Extremely nice and approachable, and very knowledgeable. They demystified TM and taught proper technique to maximize results. Very fortunately to have had them as trainers.

I have been to sound baths with Lizette for a few years now. I follow her everywhere. So glad she…read moreestablished her center in Downey! On her mother's day special, I took my two daughters, ages 10 and 8. They really enjoyed it and Lizette was very patient and caring for the kids present. Taking her classes is a mental treat to enjoy!

I purchased the wellness package with Lizette and I am so happy I did. The package included Sound…read moreTherapy, Reiki and light movement. When I tell you that my mind and body thanked me after each session I am not exaggerating. The relaxation I left with from every session was amazing and it set the tone for the days after that. Lizette is knowledgeable, patient and kind. She wants to ensure you get the most out of these sessions. I look forward to my next session!

i've always struggled with my fitness journey, so I decided to go with the trainer route. I was…read morenervous about it, but I'm so glad I made the decision the decision to commit with Christine.

If you're looking for a personal trainer with abundant knowledge, patience, experience, and…read moreflexibility, Christine is the personal trainer for you. I have been with Christine for over a year and my progress would have been impossible without her. When I first met Christine, I was dealing with debilitating back issues. With her help and the use of her many resources, my progress with both with my back and strength training (and of course, losing inches) has been significant and steady. She has been incredibly patient working with me when back issues re-emerge, but she has been incredibly helpful in getting me back to working order. She is also very flexible with scheduling. She works with you to ensure you're able to make your sessions and make up sessions as necessary. Ultimately, she is willing to put in the work with you to help you achieve your fitness goals. I am much stronger now than when I first met her. I'm excited to see further progress and what the future holds.