I had the distinct honor of visiting the Bodhi Meditation Center located at 583 Monterey Pass Rd in…read moreMonterey Park. ‍ What an amazing space! I can't believe I've lived in Monterey Park for 16 years and didn't know about this hidden gem! Please come and stop by for meditation sometimes! It's such a magical community they've created here!

Visited this place a few times in addition to the one in Alhambra for the exclusive Energy Bagua…read moremeditation. I love the flexibility in their schedule in that they have a mid morning group because I like to go after my night shift at work and 10am is perfect! And they have it EVERY day! It's a bit far for me on my off days but just 30 minutes from my work and I'm going against traffic weekday mornings; out and on my way home before afternoon traffic and the kids are out of school! Almost perfect if it wasn't for the distance

Had no idea about this space, driven by tons of times. Nice…read morespace and people, went to a meet up for sound bowl. They have a $30 for three classes deal. Seems like a lot of people there were regulars.

I've now gone to many sounds baths here and each one was different and amazing, I can't even pick a…read morefavorite! I've also done the Kundalini workshop and fell in love with Kundalini Yoga!!! So much so that I'm currently in school to learn to teach it! They say if you want to master something, learn to teach it. Thank you Awareness Center for helping me find my path

Gina is beyond fantastic! She showed such care to want to make my birthday private event special! I…read moretruly appreciated her working within my budget, jumping into action to suggest ideas and actually finding a venue that could accommodate the size of our group. She even negotiated a venue discount on my behalf knowing my Huband is a combat veteran (shout out to Sage Yoga in Monrovia for honoring veterans like Gina!) -- and I came to find out she did all of this on her birthday on a Sunday! Gina was so responsive, professional, thoughtful & kind. I can't wait to experience her sound bath! I bet it's as GREAT as she is!

Gina has revitalized me thru her Soundbaths and Reiki energy work. I would show up depleted, but…read morewith her energy work I could function again. She also worked with hypnosis on me and her technique is very effective. She has helped me reprogram my thought patterns. Now subconsciously it is natural for me control my emotions and eat healthier portions. I highly recommend treatment sessions with Gina at Soundbath Haven.

I have done a lot of meditation, but no meditation center has been as caring or sincere as this…read moreone. The guide has helped me countless times and always has such a calm and pleasant demeanor. Since this whole situation has started they have provided online meditation, which has allowed me to be clear headed and joyful as I face the current situation. I actually feel no worry at all. The meditation method has completely changed my life. Like I said, I've tried many other meditation methods, but none were as effective as this, or even came close. Without this meditation I don't know where I would be, but I definitely wouldn't be as happy, fulfilled, or at peace as I am now.

A pivotal moment in my life was realized after being introduced to the knowledge of the meditation…read moremethod being implemented at the Meditation Center in Pasadena. I went to the center seeking to quiet my racing mind and body and was given knowledge beyond just the self. The method is simplicity at its best, but, most profound things are simple. Blessed I found something in me that lead me to the steps of that doorway. Hoping you too will find your way there. Thank you To all the mentors associated with the Meditation Center from all over the world. Ellen M.

I've taken two types of classes with Clarisa through ClassPass. Both were great and perfectly…read moresuited my intentions at the time! I first took Beginner's Yoga while pregnant. I brought all the props except a bolster, which Clarisa kindly lent me. She also kindly prompted me when there were poses I should modify. The class was slower paced, almost meditative, and made good use of props. Vinyasa Flow is more of a workout. It's start with a gentle warmup and transitions to sequences that build up heat. When you enter, there is a small shop up front selling props and gear. The studio space is in back which is open, clean and inviting. There are plenty of parking spots on the street in front of the store and in a lot next door.

I really want to love this yoga spot, but unfortunately, they have a strict policy where you have…read moreto bring your own yoga mat, which is expected, but they also want you to bring your own mats and all of your props but his insane because most people don't have all those... but they wanted to love this, but I can't because I can't bring for yoga box plus a plus towel plus whatever other props they need like straps....

If it wasn't for a work retreat, I probably won't stop by One Life Yoga. I parked at Vons parking…read morelot and walked upstairs, entering from the back instead of the front door facing the street. I came with no expectation and I was open to anything that will happen. Unfortunately I didn't see colors during my sound bath. I did have memory flashed back of this year in my mind during the session. The instructor was kind and informative. We had a private party booked so I wasn't too worried about leaving my stuff in the locker area. There are no locks in the locker area by the way. I think it may be better to try the sound bath at night or if they lights were turned off. It was pretty bright and when the instructor mentioned the white light, I only see light from the window above me. My coworkers saw colors during the sound bath. Overall, interesting experience to try at least once!

Came here for a soundbath which I purchased from Groupon. They were able to get me registered…read morequickly and the staff was super responsive via email. Showed up and got checked in quickly. The soundbath was so relaxing that I'm pretty sure I fell asleep. I needed to bring my own mat, but everything else from bolsters to blankets were included. Facility is super clean and nicely decorated with plants. You park in the pavillions lot and they are located upstairs. Definitely will be back for another soundbath session!

I've been regularly attending sessions at Pasadena Sound Therapy for about five months now, and the…read moreexperience has been incredibly beneficial. I've participated in both group and individual sessions, and each has been powerful in its own way when it comes to relaxation and stress relief. I often schedule sessions at the end of a long work week to help me unwind and recenter, or ahead of particularly stressful or anxiety-inducing events. Without fail, these sessions leave me feeling grounded, calm, and more balanced. While both formats are excellent, I personally gravitate toward the individual sessions. After working together a few times, Rion has done an amazing job tailoring each session to what works best for me. His ability to intuitively adjust the experience makes a noticeable difference. Rion is truly exceptional at what he does. His passion for his work and the confidence he brings into each session elevate the entire experience. I can't recommend Pasadena Sound Therapy enough for anyone looking to prioritize their mental well-being and relaxation.

Loved my sound therapy experience. The atmosphere is relaxing and tranquil. Ryan uses a variety of…read moreinstruments and meditative sounds. I will definitely be back. The location was a little tricky to find. Enter the double glass doors and take the elevator to the basement.

Excellent practice- zero pressure- not a cult- learn and alway's know you can attend a check…read moresession with your instructor- my instructor "Carol Travis" - Ithaca, New York- one of the most wonderful teachers of TM - very kind person. She and her husband and Mom have done it for years- great people. I cannot imagine life without this daily practice- If you are feeling a bit stressed or uneasy in today's environment- this is a great way to balance your inner mind- nobody tells you to do or think anything- it's basically thinking.... And creating a positive outlook for you! I personally listen to Bob Roth daily- meditate and absolutely feel so much better -

What a pleasant surprise. My wife talked me into (reluctantly) taking the TM class. I was…read moreskeptical and wasn't sure there would be much value. I couldn't have been more wrong. TM has proven to be extremely effective at stress reduction and helping my nervous system get healthy. I've tried all types of breathwork (4-7-8, box breathing, etc.), acupressure, mindful meditation, etc. with inconsistent results. TM had an impact immediately, and I fully expect the impact to grow over time. I wished I'd known about this years ago. One of the most effective health practices I've found. Cindy and Barry are the perfect people to train people on TM. Extremely nice and approachable, and very knowledgeable. They demystified TM and taught proper technique to maximize results. Very fortunately to have had them as trainers.

Kathy is a wonderful spiritual guide and I appreciate her insights very much. She has a calm and…read morewell-paced voice that could put anyone at ease. She is genuine and sincere in her practice and actively works on developing herself for her clients which I really appreciate. I've gained a lot of clarity and enjoyed my experience with Kathy!

If you're looking for a peaceful and transformative experience, I highly recommend Kathy. Their…read morecalming energy and intuitive healing touch helped me feel relaxed and rejuvenated. You can tell she knows her stuff and truly cares about what she does.