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Westchester Adventure Boot Camp

5.0 (3 reviews)
Closed • 5:30 am - 6:30 AM, 9:30 AM - 10:30 AM

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Services - Westchester Adventure Boot Camp

Group fitness

Personal training

Virtual fitness classes

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7 years ago

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11 years ago

The amazing trainer Carla will whip you into shape. Her classes are well organized and her energy level is enormous. Enjoy.

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9 years ago

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Intentional Wellness & Yoga Center - Have you tried our new massage therapist, Nora yet?  She's been getting rave reviews!

Intentional Wellness & Yoga Center

5.0(8 reviews)
0.3 mi

After 2 spine surgeries and a long list of other injuries, I began looking into yoga. There are so…read moremany types of yoga and since I am not fluent in Sanskrit, they were all Greek to me. When I met with Susan, I got the feeling that this would be a safe place to try. I started with the beginner's package which I have repeated several times over the past year. I now understand the meaning of "yoga practice". For me, the progress was slow and steady but the results have been amazing. My posture feels 100% better. My back pain is just about gone. Susan is a wonderful teacher! She has a genuine desire to help each of her students. She is part instructor, part coach and if needed, part cheerleader or part drill sergeant. And she hires other instructors with the same approach. The classes are small and even the more advanced students get individual attention to help them improve their practice. Everyone has different challenges and limits but Susan takes a sincere, personal interest in coaching people through them, as do all of the teachers. I highly recommend this place!

I have arthritis in my L4 and L5 that radiates pain to my right hip. I've been plagued with this…read morefor a year. I spent 12 weeks in PT with little improvement. I started attending Susan's classes 2x a week a few weeks ago and the pain that sometimes was so debilitating I couldn't walk first thing in the morning is unbelievably almost gone!! The classes are gentle poses using props that create an environment suited to both beginners and the more experienced in yoga. Classes are small and nonjudgmental. You practice at your own level. Yoga poses are combined with guided meditation leaving me feeling renewed and at peace after each session. Compared to what I paid for PT the prices per session are very reasonable. I just can't say enough about Susan and all the instructors here.

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Intentional Wellness & Yoga Center - Get your business off on the right foot this year with our corporate wellness programs. We offer something for everyone.

Get your business off on the right foot this year with our corporate wellness programs. We offer something for everyone.

Intentional Wellness & Yoga Center - Virtual lunchtime meditation is Monday & Wednesdays at 12:45 est.  Center with us and face the rest of your  day with ease & grace.

Virtual lunchtime meditation is Monday & Wednesdays at 12:45 est. Center with us and face the rest of your day with ease & grace.

Intentional Wellness & Yoga Center - How do you take care of yourself everyday? What special practices keep you healthy?

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How do you take care of yourself everyday? What special practices keep you healthy?

Marti Martial Arts Academy

Marti Martial Arts Academy

4.7(12 reviews)
1.1 mi

So I had the occasion to meet Sensei Marti and train at his Dojo yesterday. He brought my Krav Maga…read moreInstructor in as a guest Instructor for a Krav Seminar.( which everyone seemed to enjoy ) I could not have been more impressed! Sensei Marti is a fantastic Instructor and very nice guy..it is no suprise that he has such a loyal and dedicated student base. The Dojo ( located in a beautiful, safe strip mall ) is clean, spacious, and beautifully decorated with custom Japanese themed artwork that is created by Sensei Marti himself. There is a strong Family Vibe and great energy put out by this Dojo..as a matter of fact many of his students that I had the pleasure of training with were Parent / Child duos. Congratulations to Sensei Marti and enjoy continued success..OSU!

I recently had the pleasure of experiencing the warm and welcoming atmosphere at Marti's Martial…read moreArts Academy for the past year and it's safe to say that this place is truly exceptional! From the moment you step through the door, you're greeted with genuine kindness and a sense of belonging that extends throughout the entire academy. Sensei goes above and beyond to foster a positive environment, not just for the students but for the entire family. They offer not only top-notch martial arts instruction but also a generous spirit that extends to everyone who wishes to learn can do so without barriers. The academy blends discipline with a sense of fun, making each class an enjoyable experience for all ages. I love that my children get life lessons along with their instruction, such a "you do good, you get good" and other lessons about listening to parents and teachers. If you take classes here, you'll leave not only with improved martial arts skills but also with a newfound sense of community, confidence and well-being!

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Marti Martial Arts Academy - Teen advanced Karate students.

Teen advanced Karate students.

Marti Martial Arts Academy
Marti Martial Arts Academy

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Westchester Adventure Boot Camp - bootcamps - Updated May 2026

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