This is where I request to go to unwind! It's so beautiful…read moreinside; and all of the features are perfect for relaxing, and getting a recharge whether it's lounging in the hot tub then reading a book, or doing the full wellness cycle with a good sauna and cold plunge! Really affordable and well worth it!

This was a cool place. I randomly stopped by while on a long drive. It was restorative but all…read moreindoors. There was a large sauna, steam room, one cold pool and one warm/hot pool. Swimsuits required.

Such a fun and relaxing experience! Amazing tea, good vibes, and feeling better than ever after! I…read morewill definitely be back!!!

Y'all need to get salty! It's allergy season and I've only heard how great halotherapy is for…read moreallergy relief! In the thick of 2023 pollen overload, I decided it was time to try out the Prana Salt Lounge. It is soooo worth it and the vibe is immaculate! It feels like a weight has been lifted off of your chest after your session. Highly recommend trying!

Such a delightful spot. We came here and got a day pass for my wife and I and tried the sauna,…read morecryo, lymphatic drainage, and she did red light and I did a pemf table. Staff were very friendly and helpful. Vibe was elegant and healing. Equipment was high end and the variety was enticing. We stayed about 2 hours for the four treatments and are looking forward to returning. Wish we lived closer - we would definitely do the membership if so. For now this is going to be a get away special occasion spot - though recommend more frequent if you're nearby and it fits your budget. Recommend.

The staff were so knowledgeable and kind with me being a first timer. They offer so many different…read moreservices to have you feeling like a million bucks when you walk out the door. I highly recommend the PEMF therapy and light bed. But to help relieve those aches and pains and reduce inflammation. Can't wait to try Cryotherapy next!

The Sweetest Little Life--- This adorable place---- located in Auburn. My cousin bought a Christmas…read morepackage of a trip to the salt cave for me and her friends. We were brought into this room that had pink salt all over. We got some eye masks. You can dim the lights. All sorts of cool things. We stayed in there for 30 minutes and just chilled. I believe there is a lot of benefits to sitting in slat cave--- so good for your health. I will say there were some people talking right outside our door which was really annoying. I'm not sure why they would allow that. Overall, for a groupon experience. I would say it was a good one!!

So many good things to say about this studio and all the teachers & healers here. Classes here are…read morea lot of fun, and forgiving to whatever level you are at .

I'm pretty picky with Chiropractic places, but this one hasn't failed me. Loved everything about…read morethis place. First of all, it's run at a very excellent level- the interior is beautiful and the exterior as well. The staff are very easy and friendly. The doctor that did my adjustment was easy to work with and had a sense of humor. The machines are also very pleasant and relaxing. Love the overall experience and I feel much better. Will definitely come again and recommend my friends.

Went in for a consultation so I could better understand how my back is doing after years of sports…read more Everyone was so nice and helpful! I was afraid that some things would hurt during the consultation but I didn't feel any pain!

I had such an amazing experience at Serenity Spa! From the front desk staff to Shanna, my…read moreesthetician, everything was so welcoming and professional. My hydro facial was incredibly relaxing, and my skin looked instantly refreshed, glowing, and so smooth after. Shanna did an amazing job and made the whole experience feel so comfortable. Definitely coming back!

The website was not user friendly (at least for me) and I accidentally booked the wrong treatment…read more. they were able to accommodate which was nice. The massage experience did not match the price or my expectations. As noted in other reviews the rooms are small- my therapist bumped into me or the table multiple times. I could hear the people in the reception area very well. The music had no effect on their voices carrying through the halls. The sheets were not soft, scratchy and looked very used (clean but with some stains). Again, did not meet my expectations.

I'm literally sitting in the car after my appointment writing this review because I had such a…read moregreat experience this review couldn't wait! My fiancé booked me a 1 hour halo-therapy + 1 hour sauna + 1 hour massage as a Mother's Day gift and oh my goodness am I glad he did! The spa is beautiful and thoughtful, peaceful and tranquil. I completely forgot I was in Antioch the moment I walked through the doors. There is so much good energy circulating here! All 3 of my experiences were magical and healing- also stoked to find out they offer neuromuscular massage as well as lymphatic drainage treatments and body work! I know I have found community in Daphne and her wonderful team and I look forward to many more experiences and transformations to come

Just had the most FANTASTIC deep tissue massage with CJ. I'm a mom to four littles and deal with…read morechronic tightness and pain in my upper back and arms. After one 90 min session with CJ my body is more relaxed and loose than it's been in YEARS. I've seen numerous other massage therapists at much pricer places, but CJ has a gift for doing deep tissue work like no one else I've ever worked with. Do yourself a favor and book with him - I will be coming back!!

Regina is great! Very easy to talk to, very kind, and extremely helpful. She is up to date on the…read morelatest treatments and trained in many modalities. She always has a million helpful ideas for me and has pointed me toward many resources, including in the local community. I walk out of her office with lots of print outs, ideas and and new directions to explore. This is a very positive and hopeful experience. She's helped me get through a lot of tough times and to be in a positive, empowered place in my life. She spends lots of extra time and is sincerely interested.

From the owner: Indigena is an Integrative practice focused on emotional and physical wellness. Cutting edge…read morestrategies to promote wellness & healing are utilized to help individuals to function at higher capacity in performance (physical, job, artistic & sports), creativity, and wellness. Indigena offers highly effective treatments for chronic/acute pain, stress, detox and to promote wellness. Therapies with roots in Osteopathy and body wisdom are utilized to promote healing. Offices are located in Granite Bay and Auburn. Deeply transformative, body based modalities which tap into internal wisdom, promote inner health and increase balance. Come and visit to experience vibroacoustic therapy with binaural sound and guided imagery, PEMF, Safe & Sound listening therapy, Brainspotting, Somatic Experiencing, Biofeedback, Craniosacral therapy, earseeding, supplement/nutritional recommendations & infrared sauna (with red light, salt, sound & aromatherapies) and more. We also offer retreats and Intensives.

I'm a patient at Kingdom Chiropractic & Spa, and I want to say a huge thank you to the entire team!…read moreAfter my sessions, the pain in my back and neck disappeared, and I felt light and full of energy again. The doctors are very attentive, explain everything clearly, and work gently and professionally. The atmosphere is calm and relaxing -- you truly feel in good hands. Now I only go here and happily recommend this place to everyone!

It was a great experience. The staff were amazing. It Definitely helped me after my accident. Thank…read moreyou Kingdom Chiro