What an amazing experience! I visited Rae for a session with the Hocatt Ozone machine and I was not disappointed! First she ran a biofeedback / energetic diagnostic test and gave me so much insight about the current working of my physical body. Then I sat in the Ozone machine for about 30 minutes while she kept me company and shared great conversation. Finally she put me on her bio-mat with vibrations, heat, crystals and meditation on headphones. It was blissful! I will be back and continue to utilize her services.. Can't wait to check out the other offerings in future opportunities. Thank you dear Rae! read more

Great experience today with Desiree. My mom and I had the Ionic Foot Bath (Detox/Cleansing). According to Internal Wisdom this technology uses alternating negative and positive ion technology to remove waste byproducts through the feet. This system has been reported to alleviate pain, stiffness, congestion, and headaches and improve sleep and mental clarity. My end results revealed very low sodium levels in my body but also possible lymphatic issues; just things to be aware of. Internal Wisdom offers a variety of services including but not limited to coaching, stress relief, body work, colon hydrotherapy, energy work, detox, cleanse and more. The facility is beautiful, very clean and aesthetically pleasing to the eyes and calming to the soul. Friendly, personable, welcoming staff members whose goal is your good health. The detox foot bath was a seated process with an electronic probe attached to my wrist at the pulse point, my feet soaking in a tub of clear water, with a device in the water. What an relaxing experience. Water started out clear, was a rusty color by the end. The outcome was different for my mom and I but the experience good. I'll be anxious to see how well I sleep tonight. I participated in Somatic Breath Workshop at this location in early May 2022. That facilitator was Troy Fontana of Primitive Connection from Reno Nevada. That was an amazing experience at Internal Wisdom with some of the staff members, where I initially met Desiree and the shop's owner Rachael. Different experience but the same positive, relaxing, comfortable aesthetics, friendly staff members and a truly healing experience. I look forward to returning for more healthy services. read more

Internal Wisdom - First time. Technology uses alternating negative and positive ion technology to remove waste byproducts through the feet. - Colonics Near Me - Folsom, California

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Beautiful energy, responses are good, great music and I highly recommend this nice piece of heaven.

I have a decent amount of gut issues and had been searching for a local business that specializes in colon hydrotherapy (colonics). "An ancient practice to hydrate while gently removing excess waste, this restorative therapy can reestablish healthier gut mobility, improve digestion, and boost immunity. The ultimate "letting go" experience for a total release and reset." Scheduling an appointment was easy, filling out the new-client paperwork was a breeze, and all of the staff are super friendly. Pricing varies and there are multiple packages to choose from. I've been booking with Tamara since May 2022, who is AMAZING at what she does! She has wonderful energy; makes you feel extremely comfortable during the entire process and is excited about what she does. Once I've finished a colon hydrotherapy session, I feel lighter and renewed. If you're curious and considering booking an appointment, I highly recommend Internal Wisdom and Tamara! read more

AMAZING I cannot recommend Rae enough. I went for a cohat and now i am scheduled for additional services she offers. I'm looking forward to receiving ongoing treatments from her read more

I've always wanted to try an ionic foot bath. I made an appointment with Internal Wisdom. The session didn't take long. There was a bin of warm water, the ionic tool, a little sea salt. I watched the water turn from clear to dark brown in less than 1/2 hour. During the session, I read the chart that interpreted the colors. I was amazed at the toxicity. The amazing result was the soreness I had been feeling was gone. Sort of like you took an Epson salt bath. After the bath, I received a foot massage with my choice of essential oil. I chose peppermint. The whole experience was so healing and energizing. The plus were the staff. All were genuinely happy to be in a place of healing and betterment. They were welcoming, warm, and inclusive. Try it, you'll be glad you did! read more

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Rachael is a wealth of knowledge. What a great experience. I have a horrible gut. I'm so optimistic working with Rachael.

I see many others have had a good experience with Rachel, but that was not my experience. My daughter has booked me an appointment for Hugo treatment as I have a very recent cancer diagnosis and only just had surgery last week. I am immunocompromised and asked Rachel if she could wear a mask. As someone who works with cancer patients I thought this would be a best practice to keep people safe, but she stated she did not have any and when I offered her a new one she said she does not like to breathe her own air. She then said she would wear one temporaryily and while her word were fine, her tone, body language, and energy were very passive aggressive and clearly annoyed. She also said she is a clean person, but unfortunately colds, viruses, and infections can be transmitted through the air as well as on surfaces and even with an air filter. I felt very unfortunate with her attitude and as someone dealing with a lot of trauma and anxiety right now, it was the last thing I needed. We mutually decided she would not be a good fit to provide care. On top of all of this I rang the door bell three times and was left standing out in the heat. After a while I knocked on the door and she finally answered with no apology for leaving us standing outside in the heat. I was really hoping for a positive appointment this morning to help me on my journey, but that just was not the case. If you are immunocompromised just be cautious with this provider. For everyone else she seems to be great. read more

I have to share the great experience I had with Rachael at Internal Wisdom this week. I was fortunate enough to experience the HOCATT infrared ozone sauna. I've suffered with back pain and sciatica for years. I also have Achilles tendonotis , knee pain, elbow pain and a very stressful job. Much of my pain is due to my love of pickleball. Learning about my bodies energy focus was fascinating. I felt really good after the session but what I really noticed was how great I felt when I got out of bed. I wasn't walking like an elderly person. I felt great. Five days later I'm still having no pain. If I hadn't experienced it first hand I wouldn't have believed it. I highly recommend this for everyone. I can't wait to go again. read more

For my birthday I treated myself to the introductory offer. I started with the infrared sauna, then the music vibration chair which was so relaxing I didn't wanna get up. Ended with the ionic foot bath, I've always wanted to try it, it was a very interesting experience I'm still a little skeptical but it was def worth the try. I slept great after the 3 services, not sure which service contributed to the great sleep but I will def be back to try them again. read more

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If you want to take self care up a notch, this is the place!!! My daughter gave me a day here for my birthday and I've now made it a regular part of my practice of taking care of Me. Great staff and I highly recommend this be something you look into, especially if you've gone this far as to read my review! You're already ready! read more

Went today to my first session on Infra-Red Sauna... the ladies at the desk were super welcoming and genuinely pleasant. One of the ladies explained how the I.nfra-Red sauna worked and even. It is a very clean individual sauna, gown and towels provided. Great scents and very relaxing read more

This place is a must for one and all. The energies of the place in itself are so up-lifting. The owner - Racheal really knows how to pamper her clients! I did sound therapy, colonics, and Sauna. I had had a rough sleepless week. When I went in I was totally battered in spirit and body. When I came out of Internal Wisdom, I was refreshed, energized, and felt grounded and peaceful. It was like a complete transformation! Would give 10 stars out of 5! read more

An oasis in Folsom! I've had colon hydrotherapy and several Reiki sessions with Rachael. I received Reiki sessions over the last 2 years and found a lot of healing, inspiration and empowerment. Ben does a great job of accommodating my schedule and making me feel welcome. My best friend was diagnosed with shingles recently and saw the acupuncturist. She noticed a difference immediately. Internal Wisdom has something for everyone. read more

Internal Wisdom offers everything you need in 1 place to reset, recharge, and feel amazing. My go-to services at Internal Wisdom are the infrared sauna and colon hydrotherapy. Every time I visit, I feel calm and relaxed. I highly recommend Internal Wisdom for anyone needing to relax and unwind. read more

This place is amazing!! I can't say enough great things about this wellness center!!! I'm already beginning to feel better and detox from mold exposure. read more

I really enjoyed my experience. It was relaxing and therapeutic. My masseuse, Theresa used the right amount of pressure and let me know when something might be a little more sensitive and how to adjust for my comfort. She was very knowledgeable and attended to my particular needs specifically. I will definitely be back for more! read more

I'm impressed with the colon hydrotherapy treatment. It was my first time at the facility and Mina took great care to put me at ease. Hight recommend for healing and natural health care. read more

The atmosphere and ambiance of Internal Wisdom is nothing like what you would expect from the exterior of the building. Inside is light, airy, calming and welcoming. All the practicioners are experts in their fields with depths of knowledge to provide support, guidance and healing of whatever may be ailing you. I highly recommend a facial from Mina, a reading with Sarah and yes- I recommend a colonic with Rachael. Trust me. Also a great spot for all of your doTERRA needs, and all the supplements you could ever want. read more

Super awesome WELLNESS business. Rachael is a great listener and provides direction for a healthier lifestyle and wellbeing.

The staff at internal wisdom carry such incredible healing energy. Never have I been to a wellness facility with such warm, intuitive, compassionate, and patient staff. Racheal, Mina, and Sara are truly healers and beautiful in the way they execute their craft. Ben is incredibly helpful, kind, and knowledgeable, and such a pleasure to interact with. I felt so comfortable there, which hasn't been my experience at any doctor's office in my adult life. I had two colonics, with Mina and Racheal, and both were incredibly healing, spiritually awakening, and energetically (and physically) cleansing. I learned so much during my consultation with Racheal, and was captivated by the attention and care with which it was conducted. I understand so much more about the mind, body, energetic connection. I've already recommended Internal wisdom to my friends and family. Everyone deserves to experience the wide array of therapy they offer. I have to much gratitude for Internal Wisdom. I will definitely be returning regularly as long as I'm in California. Thank you! read more

This is truly a team of people who are dedicated to the well being of their clients. Having sessions with Sarah K Grace over the past 4 years has given me an entirely new perspective on life. And with Rachael's nutritional guidance and Colonic hydrotherapy sessions I've lost over 40 lbs. Make sure and try their new sound bed too! read more

I am so grateful to Rachel at Internal Wisdom. I was a mess. I'd gone to the doctor and got worse. I drove past Internal Wisdom and thought, yeah that looks new age-y, probably hokum, I don't care, I am desperate. Rachel is a healer. She listened to me, asked questions, spent time with me. She prescribed changes in how I eat and live. That was a year ago. The continuous gut pain is gone. I feel so much better. Thank you Rachel!!!! read more

This review is long overdue. I have been going here for over a couple years and love it. So many holistic options like infrared sauna, salt floats, colonics, vibration sound healing, and the amazing vasper exercise machine. Customer service from Ben is top notch and he always takes the time to make sure I am taken care of and enjoy every visit. I only wish it was closer to Rocklin! read more

You won't find anyone in Northern California, as knowledgeable and who produces profound results as Rachael in her Medical Spa! Thank You Rachael, for my many breakthroughs, with you as my guide at Internal Wisdom! Thank you Ben and the staff for getting me booked in times that coincided with my schedule. I came seeking internal healing from a lifetime of twists and blocks in my intestines. In the past I had staved off the problem with the open table colon hydrotherapy but the "heal thyself" method produced diminishing returns. I needed real help!... which is why I started looking outside of my hometown. I came to Internal Wisdom from Marin County, looking for THE PRACTITIONER who could assist me with complete and total release from my condition...and I found it with Rachael at her Internal Wisdom/Medical Spa! Now it's your turn to step up and heal with Rachael! Commit to your total healing and sign-on for a consistent routine, however much time it may take to unravel your condition. Trust and allow Rachael to be your guide. She knows fully what she is doing, which means you won't suffer any longer. read more

I love Internal Wisdom...what a find right in my neighborhood... the staff is amazing, knowledgable and friendly and make you feel very comfortable during the process of a colonic which could be very uncomfortable. I love the infrared saunas and the music therapy. Everything is well laid out, clean and comfortable...I feel like I have really taken care of myself after I am done with a session at Internal Wisdom Thanks you guys!!!!! read more

I'm in love with this place and the owner Rachael. It has a very healing/spa atmosphere. And Rachael is incredibly knowledgeable, gentle, intuitive, patient, understanding and so sweet. I've been struggling with all kinds of health issues like chronic fatigue, IBS, thyroid, and much more. I've done several colonics and she helped me with taking the right supplements to help solve some of my ailments! She's heaven sent! So glad I met her and am able to benefit from all of the amazing tools that she has on health and healing! I highly highly recommend choosing her to get your colonics done you will be so glad you did! read more

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Great customer service! Infared sauna was wonderful. Very inviting and friendly front desk staff. I feel bad cause I don't remember his name but he was great. read more

Love this place! So relaxing and staff are very caring and knowledgeable. My new favorite place to take better care of me so I can continue to take care of others. I had a colonic yesterday and I already feel so much better. I have had a wonderful calm and sense of well-being that came over me last night and continues today. I am so encouraged and excited that I'm on my way to feeling good in my skin again. Rachael, the owner, was wonderful and I felt so comfortable and trusted her recommendations based on what I wanted to achieve. I started 5 of their products that are high quality and taste good which is very important to me. I already have another appointment scheduled and can't wait to see how I look and feel a year from now! ‍ read more

What an AMAZING business! Rachel has really done an incredible job! I wouldn't be as healthy as I am without the gentle colonics I have received at Internal Wisdom! I am so grateful! read more

If you are having health issues or simply want to manage your health better, I can't think of a better place to start. Rachael has taken self care to a whole new level. If you love yourself or want to, this is a must see place to go! read more

Do not wait to do this, before it is too late!!!! Rachael is amazing very comforting and made it a great experience. I feel Fantastic!!!! Thank You Rachael for your healing practice, I really had no idea how necessary it is. read more

I have been going to this place for a few years now and I'm so grateful that I found it! I absolutely LOVE Rachael. She is very knowledgeable and professional! I trust her recommendations because they DO work; it is very impressive to me how she pays attention to the details and therefore is able to let you know what is going on and provide a couple of options, taking into consideration your budget which is just as important. She is continually growing and expending! Wishing you all the best, Rachael! Thank you! read more

Sarah Grace does amazing energy work, and her insights as a coach and mentor are invaluable.

I really appreciate the services Internal Wisdom provide to our community. Rachael Darano is a gentle and compassionate healer, Ben Gamache is kind and professional human and Sarah Grace is a spiritual warrior and ninja. I highly recommend this place and team of awesome humans! read more

Internal Wisdom was wonderful! Small space, but very well thought out with their space. New and clean equipment that was fun to use. The staff was amazing and super nice! Definitely going to be a regular. read more

Rachael is kinda and knowledgeable, she really loves helping others! I would definitely go back!

Internal Wisdom is truly a place for healing! The staff is committed to insuring that your experience there meets all of your needs. Their kindness and sensitivity to your needs is beautiful! I highly recommend their colonics to everyone! They are superior to any other place I have been! The sound vibration therapy is amazing! I would also highly recommend that experience to everyone. Internal Wisdom is hands down the best place around where you can go for healing and rejuvenation! :o) read more

Always a pleasure to be around these wonderful people, they have helped me tremendously with my whole outlook on taking care of myself properly. A true blessing to learn their knowledge and compassion. I'm doing better than ever before with my body and life. Nothing but love for these people. read more

Attentive, friendly and just plain feels good when you walk in the door. So many services offered and they are all deigned to help you be and feel the best you possible! Highly recommend having energy work done with Sarah K Grace! It's an amazing experience! read more