I would 100 percent recommend Mike, He's a great trainer and a great guy, definitely more than an…read moreinstructor as he is also someone you can look up to. I've been here for about two years now and I don't plan on leaving. If you wanna learn real boxing with a real boxer this is the best place.

Mike tailors the lesson to your fitness level and knows exactly how far to push so you get better…read moreevery time.

I joined Roseville Boxing Academy as a complete beginner and couldn't be happier that I did. The…read morecoaches don't just bark orders -- they actually teach you proper technique and make sure you feel comfortable while still getting a killer workout. I've already noticed improvements in my strength, stamina, and confidence. The energy in the gym is welcoming, not egotistical, which is rare. If you've been thinking about trying boxing but feel nervous, this is absolutely the place to start.

Amazing workout. Great coaches. Legit applications…read more Real fighting w real instructors who start bottom up w fundamentals.

I've been going to Mayweather for 6 months now and it has been one of the best decisions of this…read moredecade. As an aging woman with ZERO boxing experience the coaches are helpful, encouraging and motivating. All the coaches help elevate the experience farther than five stars! The operations manager Langston is a significant reason I continue my boxing journey. Or maybe it's coach Manvir, coach Stephan or coach Jenn? All are the# bestinthebusiness. Can't stop won't stop

If you're looking for an all body workout, this is it! I was surprised at how much I love going…read morehere. I'm not athletic and exercising doesn't stick much. To be honest, boxing is also intimidating... but I was in for a pleasant surprise. I feel welcome here and if you go enough, it starts to feel like a little family. I also notice minor changes to my body and it's only been about 2-3 weeks (I've been going 4-5x/wk). More details below if interested. Scheduling: Super easy via app. There's also a waitlist in case classes are full. But there are a variety of class options which make it easy to fit in your day. Classes are also 45 mins during the weekdays so it doesn't cut too much time into your work week. Classes: If you're looking for something calm, this is not for you. It's loud, it's energetic, type of exercises vary each day (keeps you on your toes and your body challenged). However, you can start at whatever level you feel comfortable (no need to be a pro!). Classes start with warm-up, intro to types of punches you'll work on throughout the class, then the actual workout (you rotate through stations), closing with core exercises then cool down. Equipment: There's a variety of different bags that you get to rotate through. It's also not just about boxing. There are fitness stations to build up your strength and endurance. Depending on the class routine, you may use ropes, medicine balls, dumbbells, steps, treadmill or row. You will need wraps (either traditional ones or modern) and gloves. Technology: There are TV monitors to show you the punch combinations for each round and exercises for the fitness station. You also can get a heart rate monitor to keep track of your progress. If you're competitive, there's a leaderboard to keep you going. There's also an application to monitor your progress and a lot of fun features. Ambiance: Once it's go time, it's low lighting and loud music. For me I love this because it's like an escape from the world and it's just you and the bag/station. Also it's makes it less intimidating. Staff: They are amazing and know what they're doing. This was important because in other fitness clubs/centers I'll notice that trainers aren't helping you with your technique (not to be a pro but at least to make sure you're not hurting yourself) and they look fit. This might sound judgmental but I feel this is reflective so I know I'm getting a good workout from people who know what they're talking about. Also, I have no idea how they do this but they bring in the energy every time. I love that they love what they do. The thing I appreciate the most is that they meet you where you're at (level of fitness). They provide a good balance of pushing you but making you feel comfortable. They also walk around and check on folks to make sure all is good. Cost: Okay, okay this does matter and I was surprised at the cost (over $150 or so, but this will vary depending on package). Here's the thing though, if you go at least 3-4 days a week, it's actually reasonable. So I'd encourage folks to not be too intimidated at the costs. Overall, this place is a gem!

My teens have been training at this gym for a few months and they really enjoy it! They especially…read moreenjoy Jordan and Mikes classes. Both of these coaches have gone above and beyond for my children and have really boosted their confidence. They have given them a purpose and helped them achieve their goals with every class they attend. I am so thankful that my children have another community to keep their spirits bright. I do wish they had more morning classes, especially during the holidays and weekends.

My 3 boys have had a membership here since opening. We are involved in many other sports so we…read moredon't come as often as we'd like, but we get there as often as we can to keep their Jujitsu skills fresh. They also offer many other classes that they've enjoyed, such as Boxing! The staff is always friendly and the gym is always clean. Conveniently located near HomeGoods and Target for Moms to drop kids off and get some shopping done :-)

Best 1 on 1 class I've ever taken. MF is great at teaching you the basics and I've never felt more…read moreexcited about starting something new. I've been trying to work on mobility and flexibility for so long but just one class opened up a whole range of motion and activated muscles I've never used before. Highly recommend!

This is a great place to learn Kickboxing, get in shape, and push yourself to be your best! The…read moreowner, Joe, is firm yet patient. He gives you his best & expects the same from you. If you are in the Folsom area or the greater Sacramento area, check this place out! Whether it's Yoga, Kickboxing, or general weight loss you are looking for, this is the place for you.

Ummm...why are there only two reviews here?…read more This place is A-MAZING!!! Screw 24-hour fitness and the monotony of a gym. Come here!!! The prices are about the same, you're supporting a local business, and the value at Niavaroni's is so much better. Niavarani's is professional, VERY welcoming to females, adults, and youths of all shapes, levels, and sizes I like the management. The instructors are all amazing (EZRA REGAN is my favorite...you're AWESOME!!!). This is what I love most: I can go into a class for an hour, come out drenched in sweat, get an amazing work out, and feel great afterward. And the best part about Niavoroni's: When I come here, I feel like I'm part of a family.

My friend and I purchased their intro to kickboxing class toward the end of July. Between the two…read moreof us we have called them at least 15 times, left messages, messaged them through facebook and have ZERO response. I tried one more time this morning and now their voicemail is full. I told my friend this and she said it was full last week as well. So for what two full months this business cannot call back or answer their phone for people paying to come to their classes. This is crazy.

I joined Jose Morales Boxing Academy a few weeks ago, and I am loving it so far! The girls at the…read morefront desk are lovely and were very helpful with answering questions; and they made the enrollment process very easy to follow! They were also very responsive when I called to ask questions. The environment is very clean and prices are very reasonable! I'm getting back into activity after a few years break, and the coaches have been very flexible and accommodating. All of the staff and other members are very kind and extremely supportive. I highly recommended this studio for anyone looking to get into boxing or start a fitness journey!

Now this is what a gym community should really be! I decided to try something new and signed myself…read moreup for this wonderful boxing gym. To start off I must say this is my first time doing this sport and so far, it has been amazing challenges and work all together. The coaches are very knowledgeable when conducting the boxing classes and most definitely kick our butt every single time. They really hone in on the fundamentals and teach you how to improve gradually as you attend more classes. The workouts definitely get your heart rate jumping from start to finish but only 45 minutes which is perfect! They also offer a variety of class times which is great for anyone with a different schedule. All in all, from the coaches, to front desk and ownership they truly care about your wellbeing inside and out of the gym which is a beautiful thing. Being a former college athlete and seeing this type of inclusivity has given me such reminders of what I miss from a collegiate level. Regardless of where you start, your age, or current fitness level everyone including the members are very helpful and kind. You will not regret signing up for this gym!

One of the best decisions I've made was joining Cayuga Boxing. From day one, I've felt nothing but…read morewelcomed and supported. The coach is not only incredibly knowledgeable, but also professional, respectful, and genuinely invested in everyone's growth whether you're a beginner or advanced. The gym has a real sense of community. It's not just about boxing it's about building confidence, discipline, and camaraderie. We even have offsite family-friendly events that bring everyone together and make the gym feel more like a second home. If you're looking for a place to train that's positive, motivating, and run by someone who truly cares, Cayuga Boxing is it.

Started training here with high hopes, but left deeply disappointed. The trainer, Shawn,…read moredisrespected boundaries, made personal jabs, and was emotionally volatile. I regret spending money and time here. You can find better energy and better coaching elsewhere!

It's been 16 classes at Rumble Boxing, so I feel like I can finally give a real review…read more I'll start by saying I had a little boxing experience before coming in, and I absolutely love the boxing part of the workout. Hitting the bag, working through the combos, and really getting into it has been my favorite part. At first, I wasn't sure how I'd like it overall. But the more I went, the more I started looking forward to the next class. It's hard to explain, but there's something about finishing a workout there that just feels really good. You walk out sweaty, accomplished, and proud of yourself. The classes are 45 minutes, sometimes up to an hour depending on the format, and they move fast. You sign up through the app, which makes it super easy and convenient. The trainers are really friendly and make you feel comfortable right away. At the beginning of class, they teach the punches one through six, so you're never just guessing. It's definitely high intensity, but don't let that scare you. You truly go at your own pace. Whether you're brand new or have some experience, it works. What I appreciated most as someone newer to the format is how they walk you through everything. They show you how to wrap your hands, where to stand, which side of the bag to use, and how the rotations work. If it's your first time, don't stress. They'll show you everything. The music is also a whole vibe. When the lights go down, it feels like a rave. You're locked in, focused on yourself, not worrying about anyone else. It's such a great environment. You get a clean towel and locker access, which is a nice bonus. Everything feels organized and professional. All the trainers are encouraging and high energy. The owner, Stacy, is great. I've worked with Stacy, Carson, and Fallon, and they're all amazing in their own way. Overall, it's been such a great experience and I genuinely can't wait for my next class.

Alright !!! Alright !!! If you go there see Teresa , she is freaking amazing and so cool to talk to…read more!! She makes the experience so great!! This place has been an amazing place to come to. I been here since it opened. The staff since they opened have been amazing even with change over and different trainers the culture stayed the same. They truly know how to meet you where you are and encourage you to get better. They are so positive and supportive it makes you feel like you won a boxing title! As my time in California comes to an end I will miss the great place! I can tell you when I come back to visit I will definitely make a trip here and drop in for a class!! So if you are wondering about this place give it a try !! They won't let you down !! You will be their friend after a while!!

Been going here for 2 days. Tried out both the Jiu Jitsu as well as kickboxing. Let me just say…read moreit's the most fun I've had in a while and it even took me out of a little depressive slump I was in. Everyone is super friendly and especially patient. Definitely would recommend to check it out. Pricing is super fair in my opinion as well.

Nexus is a great gym to come to. Drew built this place from the ground up through blood, sweat, and…read moretears at the peak of the Covid pandemic. His perseverance and honest hard work is the reason this business is thriving. Drew has created a beautiful place for the jiu jitsu community, which shows is in his coaching, classes, and overall atmosphere. When you come here, you know you're with good people. Highly recommend this gym to anyone!