This place cured me of my back pain. I work in healthcare and I'm on my feet 10 hours a day. I was…read morehaving terrible upper back pain that no amount of massage would alleviate. I started going about a year ago and now I'm hooked. If I don't go for a while, my back starts feeling it. I feel stronger and I'm pain-free! I also look more sculpted (people have noticed). It's a great supplement to strength training at Orange Theory. Instructors are great and personable. My favorites are Stephanie, Erin, and Brian. Check out one of their classes. Your back and core will thank you for it.

I call it murder class. In the best way possible. I've trained in many areas for decades. But this…read moreis the jam. You see results. Strength and form are the priority. All of the teachers are VERY attune and adjust and TEACH form. So important. The positivity and inclusiveness make this a welcoming environment always. Love the vibe. Thankful to find this gem.

A wonderful studio located in Curtis Park, owned and managed by Jenna. The studio is a fabulous…read moreenvironment to workout, dance, learn and enjoy the gift of movement with fellow students. Looking for a fun class to get great exercise?! Look no further! Physique Dance and Fitness has adult classes that will challenge you (in a good way) and boost your confidence. Lots of street parking, wonderful amenities and super easy to find! I recommend getting here 5-10 mins early so you can sign in and leave the rest to the instructors!

I passed this location over and over again and finally decided to email so I may learn more about…read morethe classes. Jenna messaged back immediately and I went in for my first session. I had a blast!! It was so fun and such a change in your daily mundane exercise experiences. I worked out so hard, I was sore for a few days. I explained to Jenna that it had been awhile and I wanted to get fit and lose weight. She told me that I would see immediate results, about 4 classes later, I've dropped 4.5 pounds!! I tell myself, if Jenna is pregnant and teaches, I can do this! She is such a great teacher and so charismatic. You can tell that she has passion for what she does. I would highly recommend trying this class out. I feel like it would be great for building confidence again and teach you a few dance moves all while losing weight and getting toned again!

I came here with my coworkers for a team building activity…read more I use to be a member of pure barre Walnut Creek when Danielle was the owner but discontinued my membership after it was franchised and I can say the classes are very different now. The vibes are also different but I had a good time with my coworkers. The teacher went a little fast with her instructions and when asked to grab equipment, we grabbed a ball and loop but only ended up using a loop. Front desk area was clean and cute and had plenty of seats while you wait for class to start. They also have cubbies for you to store your items.

Read Pure Barre's 6-page contract very carefully and make sure you understand the fine print before…read moreyou sign it. I did Barre3 for a couple of years and loved it, so I signed up for one unlimited month of classes at Pure Barre to try it out. After taking 4 or 5 classes, I decided it was not for me. The problems began when I tried to cancel my membership. I sent an email asking to cancel and was told I'd have to pay for a second month - $179 - even though I was not going to attend another class. I had made the mistake of not reading the fine print in the contract, which demands a 30-day written notice to cancel. Of course, that would have required me to give notice on the very day I signed up! The upshot is, there is no way to try out Pure Barre for just a month without getting penalized and having to pay for a second month. I asked if they would at least downgrade my membership to a less expensive one, but Alex Wright, who owns the Pure Barre studios, refused. He also refused to pro-rate that second month even though I had given notice nine days before the end of my membership term. All because I didn't read the contract. A nasty, expensive lesson learned!

I love this place friendly atmosphere. The owners are the bomb. Just make you feel like part of the…read morefamily. Workout's are so good here no judgement. Get in & get it done

Got Muscle Gym is the best gym ever, it truly embodies the old-school mentality of hard work and…read morededication.

Booked a workout through ClassPass. Had a fantastic workout. Similar model to a Barry's (where I…read morenormally go in LA). Looks like it's also a regular gym, without having to sign up for classes. Towels provided, friendly staff, plenty of street parking. Certainly one of my go to gyms when I'm in Sacramento.

what a great place to work out. friendly staff and other customers, a tough workout, what more…read morecan you ask for?

Great gym!! Everyone is there to work out and not sit around bs on their phones hogging the…read moremachines and messing up your workout. You can tell by the members physical appearance that this place is to work out and get it in.

Started this gym training with one of the trainers , now doing my own work out and every time i…read morewalk though the door im always greeted with a smile and a friendly hello. This gym is the best. Never too busy and always very clean.

I've been coming to this Club Pilates location for about 8 months now and I absolutely love it!…read moreI've been in the 1.5 class for a majority of that time now and I feel like I'm still learning something new. Super friendly instructors, Christie U is my personal favorite. Would 100% recommend this studio.

I've been coming to Club Pilates (CP) in Loehmann's Plaza for just over a month now, and I'm really…read moresatisfied with this location's space, instructors, and cleanliness. I've taken Reformer Flow 1, Control 1.5, and recently booked a few Reformer Flow 1.5 classes. I like that CP has classes throughout the day, seven days a week so there's lots of options if you're flexible. They also offers Reformer Flow 2 and 2.5 if you're more advanced. Compared to the Midtown location, CP - Sacramento is more spacious and I like that there's mirrors on both walls to check your form. Classes are engaging, and I like that I'm able to challenge myself here. The only downside is that classes can be competitive to book, so I plan my schedule a month in advance once my credits become available. While there are waitlists, it's very impacted given the amount of interest. Parking is shared, but not impossible to find. I'm loving my membership, but wish there were more Reformer Flow 1.5 classes in the evening.

The pros: As a mother to a toddler this place has been a game-changer for my overall health. The…read morechildcare staff are incredible and the space my daughter gets to play in is fun and clean. Sometimes she doesn't even want to leave! This allows me the time to get a good uninterrupted workout in while knowing she is having a great time. I am truly so grateful to have the space and peace of mind. I also love a couple of the class instructors (Christine? yoga, and a cycle instructor). Was hesitant at first because of the gym feel and demographic, but I feel right at home and have had uplifting and meaningful experiences along with great workouts in these classes. I usually can find what I'm needing for my workouts as well but depends on time of day of course. I wish childcare was available midday for this reason. Locker rooms are always clean and stocked. Cons(ish): Wish the cafeteria was more of a thing. That would be a huge perk. I also wish the outdoor weight area was cleaned up and covered. I hate how crowded the indoor weight area is and this feels like it would be a nice option if there was upkeep. I feel like these things should be included in the cost so hopefully that is on the docket for an upgrade soon.

Be sure you really check out this club before agreeing to a year membership. We were told we would…read moreget an introduction and instruction on the machines. Every time we made an appt. with one of the instructors they cancelled us. When we took this up with management the woman was very rude when we said we felt "unwelcome"-especially after she did such a great sales job. The whole facility is over utilized and has become a hang out for kids. We were always waiting to use the machines and equipment. It is a beautiful property. The front staff were friendly and tried to be helpful. The parking is limited due to the number of people who use this "club".

I had an amazing customer service experience this morning with Levi from Balanced Body equipment…read moresales. He was efficient and courteous and got the change made very quickly all the while being sooooo nice!

I can't say enough great things about the Coach Ambur! She's one of the most bubbly, friendly, and…read moremotivating trainers I've ever met! Her energy makes every workout something I actually look forward to. I love how she incorporates weight training into my boxing sessions so I'm not only improving my technique but also building strength! Her knowledge of boxing is great and she's good at breaking down techniques and correcting my form when needed. She's the perfect balance between pushing me to work hard and keeping the vibe fun and encouraging! If you're looking for a trainer who knows her stuff, keeps you laughing, and helps you feel stronger every week, Ambur is the one!

As a trainer, Miel will do everything in her power to make you very successful in your fitness…read morejourney. She will challenge you and as long as you train just as hard you will be stronger. Money was never a motivation for her, the real excitement is your progress. Book her now for the best results! My husband's review (he does not have an account for Yelp): If you really like what you do, if you really love going to the gym, if you really like it, not just say it, but really like it, you're going to like Miel as your trainer.