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Indigena Integrative Wellness

5.0 (1 review)
Open • 9:00 am - 4:00 pm

Services - Indigena Integrative Wellness

Adolescent therapy

Group therapy

Individual therapy

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Recommended Reviews - Indigena Integrative Wellness

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11 years ago

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MaryAnn is the best! Her compassionate nature and desire to really get at the root cause for each…read morepatient are qualities that are highly valuable and rare in this space. She provides care that will not be found at Sutter or Kaiser, in my humble opinion. She recommends high quality compounded products and bio identicals, among other prefessional grade supplements, which seem to be frowned upon(I think it is ignorance) in allopathic medicine, but work beautifully in my experience and that of my friends and family members who have been under her care. Without your health what do you have? It is an investment in your well being that is completely worth it to be under the care of such a competent and knowledgeable practitioner as MaryAnn. Do not wait until you are in perimenopause or menopause to see her. She sees patients of all ages, and saved my niece from issues that were completely mishandled by her PCP and OBGyn, and driving her to be sicker and sicker, such that she had a hard time functioning. Yes, it is an out of pocket cost, and you are well worth it.

Obviously NOT a real naturopath, and definitely sounded like a scam. I called to make an…read moreappointment to try to find help with my thyroid. Someone from their office called me back to ask me if I "wanted hormones" and then proceeded to tell me that the consultation is $490. Lab work an additional $180 (I pay $100 for a full blood panel at Quest). THEN proceeds to tell me you have to sign a $175 a month contract for "email and telephone communication" after they give you a treatment plan. The whole point of a naturopathic doctor is to identify what the root causes of your problem are and figure out a plan to fix them (change of diet, reduced inflammation, etc) so you don't spent the rest of your life in the pharmaceutical system. Every other word out of this girl's mouth were "medicine" or "prescription" or "hormones" (ie HRT). She even told me, "Well if your doctor prescribed levothyroxine, then you probably just have to keep taking it." I understand she was probably not the doctor, just some person scheduling appointments, but it gives you an idea of what this place is about. I will look elsewhere for a real naturopathic doctor!

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Four Rivers Naturopathic Clinic - 101 Orange St., Suite B, Auburn, CA

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Started seeing Dr Sandro a few months ago. Came to him because I wanted to double check that I was…read moreon the right path with my healthy lifestyle and because I was hoping he could help me stop benching all the time (something that started happened from a freak Yoga accident) and my period cramps got bad & I was experiencing spotting. He was the first doctor I'd ever been to that sat me down for a hour and a half intake discussing my entire mental/physical/emotional health, the way I ate/exercised and practiced self care. I was blown away. Got blood tests, a stool test, and was put on a few homeopathics. I feel like my body is responding well to everything, and we're starting to figure out what's up with my belching. By my second month of being on the homeopathics I stopped spotting & my period pain went away. This is the kind of doctor everyone should have. Very kind, answers questions & informs you, and genuinely tries to get to the bottom of the problem. Both Lisa's in the office are nice too. Can't go wrong.

I wish there were more stars! Doctor Greta took me from being bed-ridden to functional. No other…read moredoctors have been able to see me as a whole person and offer safe, natural remedies and advice to facilitate what I would call miraculous healing. Her spiritual wisdom, scientific knowledge, and innate intuition were life changing. If you have the opportunity to work with her, your life will be blessed.

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She helped save my marriage. The pellet works wonders. The staff is friendly, compassionate &…read moreknowledgeable.

Dr. Denise Bogard is truly one of a kind!…read more I was referred to Dr. Denise Bogard at Well Aging Med in Roseville, CA by at least half a dozen close friends--both men and women--who each raved about how she had helped transform their health and quality of life. Now, after being under her care, I can confidently say she has done the same for me and so much more. I initially sought out Dr. Bogard for hormone replacement therapy, but what I received was far beyond my expectations. She has brought a profound understanding and awareness to all aspects of my health--physical, emotional, and nutritional. Her thorough approach and genuine attentiveness helped me gain clarity on how my body functions and how to support it in the most effective and sustainable way. Halfway through my first year as her patient, I tore my ACL. Dr. Bogard and her incredible team guided me through supplements and anti-inflammatories that supported my healing without compromising the gut health progress we had worked so hard to build. Her holistic, individualized care is unlike anything I've experienced. Dr. Bogard suggested testing for food sensitivities and methylation variants that I'd never been tested for before. These revealed direct connections between my anxiety, asthma, and certain foods--insights that have been absolutely life-changing. Her knowledge of how everything in the body is interconnected is truly exceptional. Within six months, I was so impressed that I brought my sister to see her. A few months later, I brought my mother as well. Dr. Bogard now cares for several of my family members, and we all agree: she's the best. I cannot recommend Dr. Bogard more highly. Her passion, expertise, and truly personalized care have made an enormous impact on my life--and the lives of many others I know. If you are considering hormone therapy, functional medicine, or just want to understand your health more deeply, Well Aging Med is where you need to go.

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Sarah K. Grace is one of the most incredible souls on our Earth today. I am so lucky to have been…read moregraced by her presence Sarah did psychic surgery and added meshing into my hips that I've had major problems with while I was pregnant and afterwards I had an extremely easy delivery and no hip pain. During that session she was also chatting with our sweet baby girl and confirmed her name with her for us. If you have the opportunity to meet Sarah, take it!!! And read her book too - I promise that both will change your life for the better

Sarah is AMAZING!!! No words can truly capture what she's able to do, but I can tell you that it's…read moredeep, transformational, and impactful. I met Sarah at one of her guided meditations back in 2015 before I'd been exposed to the world of energy medicine. This was a period of big transition in my personal and professional life and Sarah came up to me after class and said all the things I needed to hear, unprompted. Right then I knew I wanted to work with her more, which led to years of private sessions and friendship. I now am lucky enough to call her a dear friend and always look forward to getting back on her table. If you're lost, need guidance, need a clearing, or just in a "funk" Sarah is your gal! She is the real deal and I guarantee you'll leave in a different space than how you arrived. Thank you Sarah!!

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Kristine Trockels, ND - Reading library

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Dr. Trockels has been working with me for at least a year and a half. In the time I have worked…read morewith her, so many medical things in my life have greatly improved. I lost a lot of swelling in my body, which helped to start the weight loss. I am not about being a weight loss person per se, but just feeling good. And everything that she has given me has greatly improved the health of my body. Thank you so much for always taking your time and making me always feel welcome. Some naturopathic doctors just want to get you to spend a bunch of money on products that may not be the best thing for you but they just want the highest profit, not for you to really get healthy. She is incredible and you would really be missing out if you didn't see her!

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Indigena Integrative Wellness - c_and_mh - Updated May 2026

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