The Sweetest Little Life--- This adorable place---- located in Auburn. My cousin bought a Christmas…read morepackage of a trip to the salt cave for me and her friends. We were brought into this room that had pink salt all over. We got some eye masks. You can dim the lights. All sorts of cool things. We stayed in there for 30 minutes and just chilled. I believe there is a lot of benefits to sitting in slat cave--- so good for your health. I will say there were some people talking right outside our door which was really annoying. I'm not sure why they would allow that. Overall, for a groupon experience. I would say it was a good one!!

So many good things to say about this studio and all the teachers & healers here. Classes here are…read morea lot of fun, and forgiving to whatever level you are at .

If you've never been to a salt room, I highly recommend it. If you're in town near Sacramento,…read morecheck out Wellness Salt Cave for a relaxing recharge.

Took my sister since it was her birthday and we both have sinus and allergy issues. We did not have…read morea good experience and didn't feel it was worth the price at all. First, we noticed that they use camping chairs in the salt room for their clients to lounge on. For the price they charge I would expect something nicer. We also noticed is that the bathroom was not clean at all and there wasn't even any soap!! For a spa this is especially GROSS. This was before we went into the "salt cave" (which is really a salt "room") which concerned us. The salt cave/room was ok. It wasn't that impressive. There was a slight odor that was off putting, kind of like mildew. Might be why we both have sinus infections now!

Easy to book, easy to navigate online and ask additional questions online and on phone…read more Great front desk, host. Made it too easy. Simply relaxing. Encouraging the mind and energy of all. Did sound immersion with bathhouse with a second guest our first time. And now a routine on the monthly of the bathhouse. Other amenities are excitingly anticipated for!

The baths are clean, you do have to sign a health waiver. As an older adult the only thing I truly…read moreenjoyed was the hot tub. The saunas were too hot for me and the cold plunge, I could only sit on side and put my legs in. I went with my family on a girls day out. That's why it was fun. Otherwise I wouldn't go again.

I had such an amazing experience at Serenity Spa! From the front desk staff to Shanna, my…read moreesthetician, everything was so welcoming and professional. My hydro facial was incredibly relaxing, and my skin looked instantly refreshed, glowing, and so smooth after. Shanna did an amazing job and made the whole experience feel so comfortable. Definitely coming back!

The website was not user friendly (at least for me) and I accidentally booked the wrong treatment…read more. they were able to accommodate which was nice. The massage experience did not match the price or my expectations. As noted in other reviews the rooms are small- my therapist bumped into me or the table multiple times. I could hear the people in the reception area very well. The music had no effect on their voices carrying through the halls. The sheets were not soft, scratchy and looked very used (clean but with some stains). Again, did not meet my expectations.

Regina is great! Very easy to talk to, very kind, and extremely helpful. She is up to date on the…read morelatest treatments and trained in many modalities. She always has a million helpful ideas for me and has pointed me toward many resources, including in the local community. I walk out of her office with lots of print outs, ideas and and new directions to explore. This is a very positive and hopeful experience. She's helped me get through a lot of tough times and to be in a positive, empowered place in my life. She spends lots of extra time and is sincerely interested.

From the owner: Indigena is an Integrative practice focused on emotional and physical wellness. Cutting edge…read morestrategies to promote wellness & healing are utilized to help individuals to function at higher capacity in performance (physical, job, artistic & sports), creativity, and wellness. Indigena offers highly effective treatments for chronic/acute pain, stress, detox and to promote wellness. Therapies with roots in Osteopathy and body wisdom are utilized to promote healing. Offices are located in Granite Bay and Auburn. Deeply transformative, body based modalities which tap into internal wisdom, promote inner health and increase balance. Come and visit to experience vibroacoustic therapy with binaural sound and guided imagery, PEMF, Safe & Sound listening therapy, Brainspotting, Somatic Experiencing, Biofeedback, Craniosacral therapy, earseeding, supplement/nutritional recommendations & infrared sauna (with red light, salt, sound & aromatherapies) and more. We also offer retreats and Intensives.

All the staff is so friendly. The beds are always clean and I'm able to get in and out really…read morequickly. I just let them decide what kind of town I should get and so far it's been turning out really good for me.

Had the most amazing experience today! Ruby, Daniel, and Alexia were incredible!! Can't wait to…read morecome back!

I'm literally sitting in the car after my appointment writing this review because I had such a…read moregreat experience this review couldn't wait! My fiancé booked me a 1 hour halo-therapy + 1 hour sauna + 1 hour massage as a Mother's Day gift and oh my goodness am I glad he did! The spa is beautiful and thoughtful, peaceful and tranquil. I completely forgot I was in Antioch the moment I walked through the doors. There is so much good energy circulating here! All 3 of my experiences were magical and healing- also stoked to find out they offer neuromuscular massage as well as lymphatic drainage treatments and body work! I know I have found community in Daphne and her wonderful team and I look forward to many more experiences and transformations to come

Just had the most FANTASTIC deep tissue massage with CJ. I'm a mom to four littles and deal with…read morechronic tightness and pain in my upper back and arms. After one 90 min session with CJ my body is more relaxed and loose than it's been in YEARS. I've seen numerous other massage therapists at much pricer places, but CJ has a gift for doing deep tissue work like no one else I've ever worked with. Do yourself a favor and book with him - I will be coming back!!

I'm pretty picky with Chiropractic places, but this one hasn't failed me. Loved everything about…read morethis place. First of all, it's run at a very excellent level- the interior is beautiful and the exterior as well. The staff are very easy and friendly. The doctor that did my adjustment was easy to work with and had a sense of humor. The machines are also very pleasant and relaxing. Love the overall experience and I feel much better. Will definitely come again and recommend my friends.

Went in for a consultation so I could better understand how my back is doing after years of sports…read more Everyone was so nice and helpful! I was afraid that some things would hurt during the consultation but I didn't feel any pain!

We went to Pinnacle Spa for a friend's birthday and had the best experience! From the moment we…read morewalked in, we felt right at home. The space is so unique, peaceful, and relaxing, and the team is incredibly knowledgeable. We enjoyed delicious food, champagne, and multiple juice options while spending the day there. There are so many wellness therapies to choose from with the group package. I chose the Feng Shui Steam Pod, added the hot coconut oil scalp massage, and did the Amethyst Biomat & Chi Machine. We also got to check out the Salt Room, which honestly might have been my favorite part! Everything felt so thoughtfully done, and the atmosphere was amazing. I already can't wait to go back and try more therapies. Definitely the best spa in Reno -- highly recommend!

No Chi Machine...foot detox was certainly not worth the time that was wasted. I really wanted a…read morespecial day with my daughter.