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    Capitol Floats

    4.6 (41 reviews)
    Closed Closed
    Updated 3 months ago

    Services - Capitol Floats

    Massage

    Deep tissue massage

    Capitol Floats Photos

    Recommended Reviews - Capitol Floats

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    Reviews With Photos

    Relaxation area
    Kaysha V.

    First float experience EVER and I was really impressed! This place was super clean, well designed, relaxing and very helpful staff. The process was explained to me, so I knew exactly what to expect from start to finish. The actual float chamber was very cool with music and changing light colors. Lots of way to customize your experience with the music and even color of light. Overall it was a wonderful 60 minute float and I will definitely be back. Give it a try if you are on the fence!

    Andrea N.

    First time floater here and all I can say is WOW. Capitol Floats is an experience from the moment you walk in. A beautiful spa like environment with little touches of the owner's whimsy. When I walked in to my float room it was clean and the accessories needed (ear plugs, robe, water, tissues) were neatly placed on the bench inside. Floating is surreal. I felt like I was falling (in the best way) in a magical galaxy. All senses are at peace and your body becomes relaxed in a way you've never imagined. Quick word of advice: do not apply any oils (especially peppermint!) to your face or body beforehand. Upon exiting my float room I felt so refreshed. There is tea and a really awesome book collection (including amazing coloring books and animal spirit tarot cards) in the post float lounge. 10/10 would recommend.

    View from the post float lounge: water/tea station, float room
    Davin T.

    If you haven't tried floating, you're missing out. Seriously good stuff. Back pain? Stiff neck, shoulders? Buh-bye! And then there are the mental health benefits! You can choose to do it sensory deprivation style too (which I highly recommend). I'm telling you, TRY IT! This spa is very nice. Immaculately clean, lots of natural light, positive energy, and good vibes. Friendly and welcoming staff. I tried the infrared sauna for the first time and it was a perfect pre-float ritual. It's a very relaxing, soothing heat and a bit different from any other sauna I've tried. I personally liked this one much better. You can implement Chromotherapy to your liking and can even use your own music through Bluetooth speakers. Loved my experience and I'll definitely be back!

    Salty legs from the amazing 60 min float.
    Katie W.

    Such a fun, under the radar spot. I first tried infrared sauna, then meditation pod, finally I tried the float tank today. I actually did the meditation pod, then the float. Loved it. Taking time out for ourselves is so important. This is a great place to chill, drink blueberry mint kombucha ( best I've ever had ) sauna, meditation, float. So grateful I found this gem.

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    9 months ago

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    Hailey K.

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    10 months ago

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    Hailey K.

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    2 months ago

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    10 months ago

    It's so amazing with all they offer you leave so relaxed you really don't want to leave

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    1 year ago

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    Hailey K.

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    1 year ago

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    Hailey K.

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    1 year ago

    Massage was fine. Massage therapist got there late and ended early. Not stoked for a $110 Massage plus tip

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    Hailey K.

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    3 years ago

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    1 year ago

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    1 year ago

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    Hailey K.

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    3 years ago

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    5 years ago

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    6 years ago

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    5 years ago

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    3 years ago

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    5 years ago

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    4 years ago

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    3 years ago

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    3 years ago

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    6 years ago

    This place is so rad. Super clean, exceptional service, and a wonderful experience all around. Highly recommend.

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    Page 1 of 2

    Ask the Community - Capitol Floats

    Review Highlights - Capitol Floats

    I experienced my first float last weekend with incredible delight!

    Mentioned in 3 reviews

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    Auburn Total Health - Hyperbaric oxygen therapy

    Auburn Total Health

    4.8(44 reviews)
    2.1 mi

    I made an appointment for colon hydrotherapy. What is that you ask? Colon hydrotherapy is a…read moretherapeutic procedure designed to cleanse the colon. This process helps remove accumulated waste, toxins, and gas, promoting better digestive health. Colon hydrotherapy sessions involve the gentle infusion of purified water into the colon, facilitating the expulsion of waste material through a closed system. With my crazy schedule, I called to make the appointment. She was very sweet on the phone and suggested I look online to book an appointment, when I told her I was driving and about my schedule, she was able to help me. So I arrived pretty early to my appointment. It's right off 49, across from the sleep shop behind the Thai restaurant. Parking in the afternoon can be tight, so I prefer morning 10 am appointments. Amy was at the front desk. Along with 2 pups behind the counter with her. It smelled amazing as you walked in. She was very nice and it was comforting that she answered all my questions. Since it was my first time, she told me how the process goes, what to expect. I followed her to a dimly lit room with infusers that filled the rooms with relaxing smells. They use Doterra. The scent Breath is what they happen to be using. My favorite. She showed me the huge machine that you get up into and relax in. She pointed out the "discovery channel," which I didn't think anything of. Before she left, she showed me the call button on the wall. Then Amy left the room and I got into position. I inserted the piece myself, laid back and pushed the call button. The water was at 100° and she turned it on. Warm purified water started pushing its way in and Amy left me to my own thoughts. Now I know what the discovery channel is, lol. It was a mirror positioned at the tubes below you so you can watch what comes out. YES I was fascinated with seeing everything. This session was eye opening. This is exactly what I have needed for my bloating and constipation (tmi? Oh well!)! The water was constantly flowing and breaking up what needed to come out. I was feeling instant relief in just the first 10 minutes. There was something passing almost the whole time (especially during your first session)! The machine your sitting on holds about 8 gallons at a time. You get about 12-16 gallons following into you in about an hour session. Amy came in a couple times to fill the tank (she turned a simple knob and it added more water) or if i pushed the call button. Sometimes, the water would start to get too warm and lucky for us, it stops pushing water in. I appreciated the medical grade purified glass of water Amy had given me each time, plus the pieces of ginger candy in case I got nauseous. I was so fascinated by how much waste left my body, I hardly looked at my phone! At the end of my session, Any turned the machine off and told me some people sit for 5-15 minutes after their session to allow the rest of the water/ waste to pass. Afterwards, they is a water spray nozzle to rinse yourself off. Wipes to clean yourself. Your waste goes straight to the sewers. I couldn't imagine if they had to clean it themselves. When I came out, Amy had a probiotic and a small cup of water waiting for me. Since I flushed out everything, she said we needed to replace the good bacteria. I asked about the other services they offered and I am absolutely interested in coming here for more services!! I have just had my 3rd session and since I started early this month. Amy recommended 3 sessions. The first gets out the majority. The 2nd a little more, and the 3rd is like a completion. My food has been digesting better. I don't feel as heavy. Zero bloating since coming here. I look forward to using more of the services. Coming here has put me on track to a healthier me. I am very interested in doing the infrared sauna, the hyperbaric oxygen therapy, and the thermolog... as well as future sessions of colon hydrotherapy! Thank you so much, Amy, for a great experience. The information you gave me about this and other procedures makes me want to keep up with a healthier me!

    It was my first time here for my colonics. Nice place , quiet , welcoming…read more Very friendly, very helpful, appreciated her kindness in helping me with my procedure. Going back for my next appointment soon.

    Photos
    Auburn Total Health - Located just outside the entrance

    Located just outside the entrance

    Auburn Total Health - 2nd session!

    2nd session!

    Auburn Total Health - I was in session here. Below the digital numbers is a mirror to check out what your passing

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    I was in session here. Below the digital numbers is a mirror to check out what your passing

    Yoga Reclaimed

    Yoga Reclaimed

    4.7(27 reviews)
    2.1 mi

    Sleazy Customer Service. I feel disturbed every time I think of this place. Male teachers…read moreespecially should always ask female students if they prefer hands on adjustment. That's not the case here. When I mention after class how uncomfortable that was I was nearly yelled at by the owner... ugh...

    Former limber couch potato with NO muscle mass (therefor no muscle resistance) turned into an…read morerunner/cross-fitter here. As my fat transformed into muscle, I discovered that I could no longer bend and my body became very taught. After discovering that I become a hunchback when I work out, I decided I needed to be more mindful about adding lengthening and mobility to my healthier lifestyle. In the past month, I've attended a half dozen yoga classes in 4 different styles. Ryan's Saturday 9:30am class (Balance) has been my favorite by a HUGE margin. As a yoga newbie, I've felt very lost in several classes, including a "basics" class that stated it was "good for beginners". I didn't always feel welcomed or supported, or even noticed. I spent most of my time looking at other members to try to figure out what I needed to do. Yoga Reclaimed was the most welcoming. Ryan was wonderful in his instruction and humor. He gave us permission to ask questions, to adjust as needed. We moved through a pose, then were offered additional levels of movement to try, to fail, to play with. I loved that today he instructed us to wobble- it felt very freeing to not limit myself an easier pose just to be stable and poised. I loved that he SHOWED us what we were working towards before we tried it, but also showed us many different progressions we could try. With permission to push myself and wobble around, I discovered that my body could achieve significantly more than my mind imagined it could accomplish. I wish this studio was closer to my home, so I could reasonably attend more often than just Saturdays. Highly highly recommended!!

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    Yoga Reclaimed
    Yoga Reclaimed
    Yoga Reclaimed - Welcome all. (: Love this sign out front!

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    Welcome all. (: Love this sign out front!

    Elmwood Motel - 7 foot glass barn shower doors at a 2 star motel

    Elmwood Motel

    2.9(42 reviews)
    1.8 mi
    $

    Budget friendly, but extremely low quality. The management was very pleasant, but the actual…read moreexperience was below 1 star. Sorry. I'll try to sum this up without sounding too derogatory. There was an odor that hit me in the face upon entry. It only intensified and got worse as I made my way into the bathroom, which reeked of cigarette smoke. The hardwood floor was filthy, so I wasn't comfortable walking around in socks or bare feet. There were no coffee makers inside of the rooms, and the one that was located in the office was broken. There's no lighting above the desk. The top rocker switch located at the vanity was broken. The only redeeming quality is the staff, as they were pleasant and replaced the towels and changed out the garbage bags when I was gone for the day. Obviously, the cleaning crew could use some help. The location is convenient to nice restaurants, shopping and parks/ hiking and walking trails. There's also a gym located right next door.

    Stay at this motel while the prices are still low. They could easily charge more. From the tall,…read moreheavy-duty glass doors, to the beautifully backlit mirrors, this motel is adding upgrades that make for a cozy and modern stay. You cannot beat the price. I am a local who stayed here for use of the shower, as our well water is acting up. It was exactly what I needed. A warm room with clean water. If you need a place to stay while you're out and about and visiting Auburn, I highly recommend this motel. All that's needed is a trip to a local coffee shop, which is right up the road being that the motel is in a PRIME location. 5 stars for location, affordability, and modern touches.

    Photos
    Elmwood Motel - Pet friendly

    Pet friendly

    Elmwood Motel - Bed bug bites

    Bed bug bites

    Elmwood Motel - Bed bug bites

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    Bed bug bites

    Capitol Floats - floatspa - Updated June 2026

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