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    Wellness in Your Hands

    1.0 (2 reviews)
    Closed 6:00 am - 10:30 AM

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    1 year ago

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    2 years ago

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    Rime Buddhist Center - Rime Buddhist Center's new location.

    Rime Buddhist Center

    4.5(13 reviews)
    13.1 km

    I went to a discussion with the Tibetan Monks last night at the Rime Buddhist Center…read more First of all street parking. I can't stand street parking but I arrived early enough to avoid parallel parking of any kind.There is a residential street to the side and again, get there early enough. From the time I bought an ancient Buddhist text from a bookstore when I was 24, to now, I've read several of the Buddhist studies and meditate daily. I had an idea what I was walking into..as I've visited the other Buddhist temple near the Plaza, It didn't resonate with me. I've attended conferences or other events. Enter the monk event. I had to go, I couldn't miss it. I thought Rime was in Westport, it's not. It's right off of I-70 and I-35.That's a plus/plus cause of the ease of getting there from my house. There were several things going on, and lucky for me, I got there early to be introduced to the monk who was teaching the class. I found a comfortable group of people who were kind, welcoming and wonderfully grounded. They were alot like me. (yes, sometimes I'm grounded as well). The room I was in is beautiful. There are pillows for floor postures but also chairs. The alter is stunning. There's rooms upstairs which I didn't visit. They have classes throughout the week, a retreat coming up and a weekly Sunday service. On Tuesday night, they have a half hour service. They have meditation classes also. With all their events and classes, I'm excited to discover a place such as Rime.

    A great community. If you're interested in Buddhism you should go. I believe in the dream. We're…read moretrying to build a new temple in Kansas City.

    Photos
    Rime Buddhist Center - Guru Rinpoche statue.

    Guru Rinpoche statue.

    Rime Buddhist Center - Rime Center's shrine.

    Rime Center's shrine.

    Rime Buddhist Center - Monks annual visit

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    Monks annual visit

    Seeking Solace Yoga Studio

    Seeking Solace Yoga Studio

    5.0(15 reviews)
    8.0 km

    Colleen is an excellent instructor! I have attended both in-person and by Zoom. The classes are a…read moregentle mix of yoga and pilates, which is good for me as a 72 year old in reasonably good shape. Colleen is very thorough in instructing and uses lots of imagery ("imagine your spine is a string of pearls") which helps foster the learning to know one's body. In the studio she is very attentive to each student and watches to assist poses. The space is warm, clean, visually appealing, and orderly. The classes I attend are restorative, I would say, where some props are used. This is not the tpe of class where more time is spent arranging than actually engaging your body.. She also instructs in how to modify a pose or movement and givers space to do that depending on your needs. What has been helpful for me personally is stretching of muscle groups, and the attention paid to moving hip and shoulder joints which are often problem areas for seniors. Yesterday's session involved legs and hips--"drawing circles on the ceiling", doing bridges, and more than I can't recall right now. We also take time to shake out muscles after movement. Within 12 hours I had some relief of pain, which says a lot about the benefits of this work.

    Colleen hosted myself and my friends and family for part of my bachelorette weekend. We did the…read morerestorative yoga class and my expectations were greatly exceeded. Colleen was very welcoming and made us all feel comfortable and relaxed. The process to book was very easy and her communication was great as well. We will definitely be back!

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    Seeking Solace Yoga Studio
    Seeking Solace Yoga Studio
    Seeking Solace Yoga Studio

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    Wellness in Your Hands - massage_therapy - Updated May 2026

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