I came to Body in Motion for severe back pain that could not be treated with surgery. I didn't want…read moreto use heavy medication, but I knew that I needed some focused, individualized attention that I wasn't getting at other physical therapy places. Sushma and her team have provided a compassionate, superior service that has helped me to gain long term relief and enabled me to make great progress in my recovery. I've really been impressed with the compassionate care and support from Body in Motion.

I had an excellent experience at Body in Motion while recovering from a broken leg. I was worried I…read morewould never be able to bend my knee fully again after two months in a wheel chair. Working with home health therapists, the furthest I had been able to bend the knee was 56 degrees, and I despaired of reaching the goal of 90 degrees or beyond. My therapist at Body in Motion - who holds a doctorate in physical therapy and teaches at the college level - worked with me over many weeks and ultimately my knee was able to bend to more than 120 degrees, the "gold standard." I felt as if I had a wonderful partner guiding me in this hard work and a convenient and pleasant place in which to work. I'm glad to be well again but miss seeing my therapist, Emily! I can't recommend this place highly enough!

I found my new yoga home! This is a great studio. I started my yoga journey in 1998 and over the…read moreyears I've practiced many different styles, in many different studios. I've struggled lately to find a studio that I love, SumitsKC fits the bill. I stumbled upon SumitsKC by accident and I couldn't be happier with the experience. This studio offers a variety of classes every day. The room is hot, but without the typical "hot yoga odor" as found in most other hot studios. Sumits style is a mix of Bikram and Vinyasa, my two favorites. They also offer PiYo and other classes if you wanna shake things up a bit. Highly recommend this studio. Namaste ‍

I'm new to yoga in general and have been trying a lot of new places…read more I tried a regular studio and was like ehhh. Found a Groupon for hot yoga - read about the benefits and decided let's do this!!! I tried a few of the classes on the unlimited month. The sumits 60 was not the first class I should of been trying - wish I could eventually build up to that level though. The restore and relax classes are nice when you just want to relax and stretch and enjoy the heat. My favorite class is with Joni on Wednesday mornings - the slow and flow class. It's just slow enough to keep up for me but not too fast and I love her enthusiasm and loooove the hot yoga aspect. Try it out.

Karma Tribe Yoga is an amazing yoga studio. Lauren owns the studio and she's an amazing instructor…read more I love taking all of her classes. She makes you feel so comfortable and challenges me just enough physically and mentally. She's so down to earth and funny. The studio has a variety of classes for beginners and advanced yogis. There are multiple events, such as hiking and yoga or headstand clinics. They even held a yoga teacher training program this year. The donation based yoga really builds a sense of community for this studio. I want to keep this place a secret, but this place really deserves 5 stars and to thrive!

This is a great studio. I'm visiting from San Francisco/Oakland and needed a place to practice. I…read morechose here only because of the proximity, however I was completely impressed. I can honestly say it was one of the better yoga experiences I've had in my year of practicing weekly. The studio itself is perfectly designed. Calming and simple. Some nice murals and a wonderful water sculpture. The lights were left low, which is my preference. The class itself was a standard vinyasa flow. The teacher (I forgot her name, but she is an owner) definitely knew what she was doing and led the class confidently but with a nice sense of humor. The set was challenging in just the right way. For the poses I knew were be beyond my current practice, we were offered alternatives. My favorite aspect of the studio is that they keep the spiritual aspect of the practice in place (but not overbearingly so). You are reminded to stay present. You close with OM. I have a hard time with teachers who treat this like its solely an aerobics class. This is not the case here. Planning on going back any time I'm in KC.

This is a sacred place to practice Kundalini yoga. I came here daily over the summer a couple of…read moreyears ago and found a great deal of solace and healing. The space and instructors are warm and welcoming, making everyone feel at home. I wish the schedule was a bit more robust with a wider variety of classes, but I appreciate that most classes are small and the quality of instruction is high. They also offer free community classes on the full moon each month, which is a great opportunity to get a feel for the place and experience the energy. I'm so grateful we have such a top notch Kundalini center in KC!

I have gone to many different yoga studios and a lot of yoga classes over many years…read more Coming to this kundalini yoga center is definitely one of my favorite places to go. It is yoga for the mind body and soul to be healthy and whole. Each teacher and each class has a different style and emphasis. I love the Gong submersions and Full moon meditations.

I have been working with Jessica for 6 months now and I have already seen improvement in my…read morestrength and endurance. She is a wonderful coach- she is creative with her workouts and adjusts for injuries and other needs. highly recommended!!

My trainer, SB, guided me back to my personal fitness goal after an injury. She motivated,…read moreencouraged, demonstrated and pushed me far beyond what I would have done on my own. She taught me new ways to strengthen muscles to prevent further injury. She is in great physical condition and practices a healthy lifestyle herself and encourages her clients to do the same. She knew my limitations and pushed me to my limits. She is a kind, tenacious, task master!!!! We were very compatible and worked well together to reach my personal goals. I am so thankful to her. JM

Good things grow here! Check out the website for all the offerings as there are too many to detail…read more I am writing about the physical therapy healing I have experienced here. Although they do not take insurance, it has helped me tremendously in my healing journey. Stephanie has treated me with much care and compassion. She offers different laser therapies, Graston therapy, targeted massage therapy, and dry needling to aid in my healing of scar tissue, muscle knots, fascia restrictions and nerve numbness. I highly recommend Stephanie and the Very Well KC integrated studio.

The online group breathwork session was a wonderfully open experience that allowed me to release…read moreemotions safely. I'll definitely be doing sessions with April again! She was even able to tailor our group session to our specific intentions and goals. Loved it! April works from a place of love and you can definitely feel her support throughout the entire session!

I've now done 3 breath work sessions with April - 2 over zoom and 1 in person . Each time I'm…read morereminded how profound it is to tap into the medicine of Breathwork and how the answers to so many of our challenges come from within. One of my favorite aspects is I seem to always feel the presence of my lost loved ones during these sessions helping guide the session along side April. Aprils ability to hold space and make me comfortable enough to let out dark or twisted energy which allows me to return to a state of authenticity. Fair warning the session may bring up emotions that you've been hiding or suppressing so allow your self the rest of the day to relax in an ideal environment and process as much as possible. The music is very uplifting and takes your mind on a journey. Pain and discomfort leaves my mind and therefore the body relaxes too.

Love the classes and variety of instructors…read more First couple of classes were not right for me but thankfully I kept coming and found some amazing classes and teachers. The heated room has the right vibe to get a good workout in a relaxed ambiance. The candle-lit yoga class and music selections definitely make the experiences even better. Staff is great and always welcoming.

Patrick Miller with Amazing Hands Massage Therapy. "The best massage I've ever had!". So…read morerelaxing. This is what I say, every time I see him. Try him out, you will be glad!!