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    Plaza Wellspring

    4.7 (3 reviews)

    Services - Plaza Wellspring

    Group fitness

    Virtual fitness classes

    Plaza Wellspring Photos

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    16 years ago

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    Seeking Solace Yoga Studio

    Seeking Solace Yoga Studio

    5.0(15 reviews)
    2.9 mi

    Colleen is an excellent instructor! I have attended both in-person and by Zoom. The classes are a…read moregentle mix of yoga and pilates, which is good for me as a 72 year old in reasonably good shape. Colleen is very thorough in instructing and uses lots of imagery ("imagine your spine is a string of pearls") which helps foster the learning to know one's body. In the studio she is very attentive to each student and watches to assist poses. The space is warm, clean, visually appealing, and orderly. The classes I attend are restorative, I would say, where some props are used. This is not the tpe of class where more time is spent arranging than actually engaging your body.. She also instructs in how to modify a pose or movement and givers space to do that depending on your needs. What has been helpful for me personally is stretching of muscle groups, and the attention paid to moving hip and shoulder joints which are often problem areas for seniors. Yesterday's session involved legs and hips--"drawing circles on the ceiling", doing bridges, and more than I can't recall right now. We also take time to shake out muscles after movement. Within 12 hours I had some relief of pain, which says a lot about the benefits of this work.

    Colleen hosted myself and my friends and family for part of my bachelorette weekend. We did the…read morerestorative yoga class and my expectations were greatly exceeded. Colleen was very welcoming and made us all feel comfortable and relaxed. The process to book was very easy and her communication was great as well. We will definitely be back!

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    Seeking Solace Yoga Studio
    Seeking Solace Yoga Studio
    Seeking Solace Yoga Studio

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    YogaSix Overland Park

    YogaSix Overland Park

    4.8(18 reviews)
    4.7 mi

    Stopped in at Yoga six on classpass and tried their power class. It was a mix of yoga, cardio, and…read moreweights. They have several different classes from hot and another one that focuses more on stretching. I entered the lobby and it was very inviting and clean. I got introduced to the instructor and found my place on the floor. They have mats there if you don't have your own yoga mat. In many places now it is a fee if you don't have your own mat. The class was different and challenging in several ways that is different from yoga. I really enjoyed this class and will be coming back to take more classes that are offered.

    This is a multi-sensory yoga experience- not just a yoga class. From the cute yoga boutique as you…read moreenter the studio to the cozy and clean studio. I left feeling invigorated and refreshed. I took my first class with YogaSix after a friend shared that you can try a class for free. I'm so glad she recommended it to me! It was easy to schedule which class I wanted to take, and they sent me a reminder text of when the class was happening.the name comes from a code of 6 classes they offer- 101, hot yoga, slow flow, power, restore and sculpt and flow. They vary in rigor and pace. It's always a little nerve wracking to be the new gal in the studio, but I felt comfortable and welcomed. The studio had plenty of space for the slow flow class. The room is warm and the lights are darkened . At the beginning the instructor sprayed a lovely scent that she also used at the end of the class, going around fanning each of us as we laid on our mats. They also provided cold towels at the end of the class which was a nice touch because I was sweaty even though it was a slow flow class! They have a number of packages to choose and flexibility to pay for classes as you go. Great experience!

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    YogaSix Overland Park - We offer a FULL SENSORY experience with YogaSix that includes mood lighting.

    We offer a FULL SENSORY experience with YogaSix that includes mood lighting.

    YogaSix Overland Park - Ashtanga series special event

    Ashtanga series special event

    YogaSix Overland Park - Whether you're looking for strength, agility, or flexibility and balance, we have the yoga fit classes for you!

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    Whether you're looking for strength, agility, or flexibility and balance, we have the yoga fit classes for you!

    Lotus Yoga & Wellness

    Lotus Yoga & Wellness

    4.7(17 reviews)
    8.1 mi
    $$

    The staff and instructors are excellent. The atmosphere is great. The classes are varied so they…read moredon't become routine. I strengthen and stretch parts of my body that I don't in other activities. I look forward to class every time out, and feel satisfied when we're done.

    Alyssa gave me an amazing massage! I had to peel myself off the massage table, because I was so…read morerelaxed. She started off with gentle motions and then worked out the kinks with her finger tips. She was gentle, but applied enough pressure that I could tell I would experience muscle relaxation. The massage table was heated and comfortable. The area was quiet on a Saturday afternoon. They were able to work me in at the last minute (I had an appointment that was canceled at a different place). It was so kind of them to accommodate me at the last minute. I really wanted a massage, and Alyssa provided an amazing one! They were also running a special promotion for the month, and they had a special deal for first time appointments on yelp. The only negative is the lotion. It was very greasy and unscented. She even gave me a hot towel at the end to wipe it off, but it was not effective. I felt like I needed to shower it off. Also the unscented lotion might be great for those with allergies, but I would have preferred an aromatherapy type scent. Otherwise, great experience.

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    Lotus Yoga & Wellness - Yoga class with Maylo Anderson, 500 E-RYT

    Yoga class with Maylo Anderson, 500 E-RYT

    Lotus Yoga & Wellness - Untitled

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    Lotus Yoga & Wellness - Untitled

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    Plaza Wellspring - pilates - Updated May 2026

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