From the moment you walk in, you can feel the intention behind every detail -- the space is clean,…read morecalming, and beautifully designed. The sauna and cold plunge setup is top-notch, and you can tell the owners genuinely care about creating an environment that promotes both recovery and relaxation. I've been to a few sauna/cold plunge spots before, but this one really stands out -- the temperature contrast is perfect, the vibe is peaceful yet energizing, and ownership makes you feel right at home. Whether you're looking to reset your body after a workout or just clear your mind after a long week, this is the spot. Highly recommend to anyone wanting to feel recharged, grounded, and refreshed.

Perfect way to end the day after a whole day of snowboarding! Just like most establishments in…read moredowntown, this place doesn't have their own parking lot so give yourself a little bit more time to look for street parking. My husband and I were able to book within the same day for a 90-min experience. We had a private room with an infrared dry sauna, steam room/shower, and a small space with a bench to place our belongings. It looked like there was only one other room for a couple but I'm not sure if they had more that I didn't see? It was nice that we were able to connect our own music to the Bluetooth speakers. We paid $115 for the both of us since we upgraded $5 to include Halotherapy which is a salt capsule released in the infrared sauna. The salt capsule lasted for maybe about 20 minutes but it felt nice breathing it in. Outside on the patio, there were 2 cold plunge tubs. The colder one is a one-person pod while the less cold (which was still soooo cold) could fit 2 people but it'd be better to just do one at a time. There's also a 2-person jacuzzi outside. There's also a set of outdoor furniture that looks inviting to hang out in on a warmer day. Rosa checked us in and thoroughly explained the process since it was our first time here. She was welcoming, helpful, and patient with all of our questions. The experience itself was so rejuvenating. We stayed in the infrared sauna for about 25 minutes (they also provide sunglasses to block out the light), then the steam sauna for about 10 minutes then we hurried outside to cold plunge. We came here in the winter time and so it was already so cold out in the patio. The cold plunge felt so good after being the heat for a while but I could only last for 30-60 seconds before my body gave up. It was nice getting to scurry on over to the hot tub afterwards. Overall, we had a wonderful experience here! I wish we had something like this where I'm from. Next time we're in town for snowboarding, I'll definitely come back here again!

Best cleanest contrast therapy place I have ever been. And I have been to a lot. Hospitality was…read moreterrific. Explained the entire Hot , Cold, Rest , repeat process and waited on us hand and foot . Well done PLUNJ!

As someone who learned "how to sauna" from the Finns in Helsinki, I can say that this is one of the…read moreclosest experiences I've had to the genuine article in the States. Friendly staff. Well-designed space, with clear Nordic touches. Clean, well-appointed changing rooms. Well-maintained sauna and plunge pool. Complimentary tea for your rest periods. If I lived here, I'd be here 2-3 times a week. Since I was only skiing for the week nearby, I had to make do with 4 visits that week. :-) Wishing the owners luck as they grow the concept.

There are so many ways of taking care of yourself, and I'm excited to see SweatHouz as a great…read moreoption for those that want to include hot and cold into their self-care routine. There are private rooms equipped with a tub, shower and small sauna-perfect for 1-4 people. You can rotate through the different experiences at your leisure, although the staff will be happy to suggest optimal times for each experience based on your goals. The facility is beautiful and well maintained. I can see this being a part of many peoples' regular self-care routine.

I saw they had a great promotion to try this out on instagram and I was intrigued so I came to give…read moreit a shot. I've always been hesitant when considering cold plunges but wanted to give it a fair shot. The staff is very welcoming when you come in and they give you a tour. I really like that each person has their own suite so you can go at your own pace and you have the privacy to really enjoy the experience! You get a cold compress to enjoy in the sauna, the sauna starts at 140 but you can adjust up to 170! I stayed at 140 and it was perfect, like a warm blanket. The cold plunge was...a challenge haha I did two sessions of it the first session I only went up to my knees and the next I was able to kneel down into it but man it was cold BUT I loved it. It felt so refreshing and I really felt like I was energized after. They do offer a vitamin c infused shower which to me is a bit of a buzz wordy thing I don't believe that the Vitamin C can really be absorbed that way but hey it is in there so who knows. This was a great experience and I actually ended up signing up for a membership. I like how i feel after doing a session! My only complaint with this place is they don't provide water during your experience you'd have to purchase it and at their price point I don't think it would be too much to expect water to be included. Overall if you've been interested in trying heat/cold exposure this is a great place to give it a shot!

My physical therapist recommended that I try infrared sauna for an injury to help with pain relief…read moreand muscle recovery. I found Revive about 3 months ago and I'm hooked! It is very relaxing and I feel rejuvenated after every visit. I have come with my husband on date night and he loves it as well. We bought a monthly membership. The owner is very knowledgeable and takes pride in his business. The saunas are always clean and smell great with aromatherapy. They also provide you with cold water and cold, wet towels to cool down afterwards. You have an hour per session and can get out and cool down whenever you need. I'm really happy I found this place!

This is the second time visiting here. It's extremely relaxing and revitalizing. They have a couple…read moresingle saunas, couple two person saunas, and group saunas. In addition they do currently have the rapid boost recovery compression sleeves which I'll come back to make use of single I'm an endurance athlete. They also have the ion magnum sessions you can book. They plan to have the cryotherapy soon and I'm excited to try that as well. They have been really nice and explain everything you need to know about the sauna system and light treatments. This time around they also added a back rest in the saunas which is really nice to lay against. Their iPhone adapter doesn't work on all phones so I either just listen to chill music right on my phone or the radio they have setup. I love that they have cold water and cups for you setup in the rooms. They also provide additional towels and clean wipes for after. The best part is the cold towel when you finish. It's so refreshing! You can lock your room and there's plenty of space for your belongings. Each session is approximately 45 minutes for the sauna.

Loyly Nordic Spa is an absolute must! From the moment I stepped inside, I was transported to…read moreFinland. The authentic Finnish sauna experience was incredible - the intense steam heat (true finnish sauna), the calming wood, and the refreshing plunge into the icy cold tubs (of varying temperatures). The spa itself is beautifully designed, with a focus on natural elements and a serene atmosphere. The staff were incredibly friendly and knowledgeable, providing excellent guidance on how to best enjoy the sauna experience. The cost for a membership is incredibly affordable and accessible. Loyly Nordic Spa is a must-visit for anyone seeking a truly authentic and rejuvenating spa experience. Highlights: Authentic Finnish Sauna: The heart and soul of the spa, with intense heat and a traditional experience. Invigorating Cold Plunge: The perfect contrast to the sauna, leaving you feeling refreshed and energized. They have 4 tub temperatures which is excellent for doing whats best for each individual from the novice to the expert. Friendly and Knowledgeable Staff: Provided excellent guidance and ensured a comfortable experience. Cost: Extremely affordable Ease of use: so easy to pop in anytime, their hours are very extensive and I have been able to use it almost daily. I highly recommend Loyly Nordic Spa to anyone looking for a unique and unforgettable spa experience.

This is a phenomenal spot to unwind and reset. The variety of cold plunges and grade A saunas are…read morethe best I have experienced. The staff is very friendly, Corban was very gracious!

Having never been to a public bath house before, we decided to give this one a try. They have a…read moresauna, steam room, soaking pool and cold dip. The facility is new, nice and clean. Towels and sandals are provide although someone took mine. My husband's towels also disappeared after about 30 minutes. It's not surprising and certainly was done out of confusion and not malice as we also found it difficult to keep track of ours, since they all look the same and there are hooks everywhere and it's just hard to keep track as you're moving them as you move from one amenity to another. We really enjoyed our afternoon here but at a little over $90.00 for the two of us, it isn't something we'll be doing on the reg.

This little retreat in the middle of town is a great way to relax after a long day or busy work…read moreweek, a series of pools and sauna experiences makes this modern bath-house a bath-home. It's not huge, but there is plenty of space to find peaceful meditation and sensory experiences to calm you muscles and mind. The staff is super friendly and the overall experience is fantastic.

What a great spot. The saunas have red light therapy, color therapy, and are hooked up to TVs so…read moreyou can watch Netflix, Hulu, or YouTube. A perfect way to relax while also reaping the health benefits. I signed up for the membership so I could come whenever I get the time. Both the girls I talked to up front were also super sweet

I'm kind of obsessed with Perspire. 40 minutes to myself in a private red light sauna with Netflix,…read moreHulu, etc is bliss for a busy working mom. The private suites are clean and stocked with plenty of towels for your session. They also have a private shower if you need. I love it!

I've been to Rytual 3 times now and have had such an amazing experience. For starters I have…read morechronic tendinitis so the cold exposure and heat is perfect to reduce inflammation. As a business owner myself it's so hard to take time to focus on recovery and Rytual makes it such a fun, relaxing and engaging experience where my rest days are now what I look forward to. The space is beautiful, the music is fire, the staff is so nice! Shout out Bailey for using Kopal and breath work to help me survive the cold. I honestly get so excited even thinking about Rytual and I can't wait to be back :)

Just go! I am in Salt Lake City visiting for the Kilby Festival and decided to check out Rytual as…read morea first time plunger. It was an awesome experience with Mike and Bailey guiding us the entire way!

I have MS and was unable to use their amazing sounding services. They were the best folks ever…read moreworking to keep me safe and if my wife or kids want a membership I'll pay for it myself happily. This is how a business needs to be!

I really love Perspire studio. We ended up getting our own infared sauna, but I miss the zen of the…read moreroom and the eucalyptus towels.

Excellent experience. Just moved into town. Julia was phenomenal and exceedingly helpful. Clean,…read morewelcoming environment that was quite peaceful. Looking forward to many return trips.

Love this place It's clean, smells wonderful, and the…read moreinfrared saunas work miracles It's a must