Wow! What a cool experience! I learned about SOHO Saunas from my friend, Lisa, who came on a dreary day in February or March. Her stories on IG looked so serene, so I wanted to try it out as well. So I gifted her a sauna day for her birthday in just a few days.
I got there a little earlier, so I chatted with Shane, the owner about all things Japan/Japanese, the etiquette and ritual behind the saunas, and even the area where they filmed the first scene and duet of High School Musical (and yes, I totally love HS Musical )!
As my friend arrived, Shane explained more about what to expect and the items needed and what they were for (a hat to protect the head and help you stay in the heat longer, and a mat to try and keep the sauna as clean as possible). Then we headed outside to the saunas and onsens tucked behind the trees on the deck. There is a shower to cleanse before entering the saunas and onsens (to maintain cleanliness for yourself and others as well as the whole space). Shampoo and body wash was provided, although I was prepared with my own. Towels and a wet bag were provided for the experience as well. A water filtration system was also in place to help you stay hydrated throughout the experience.
There are two saunas currently, set at 160 and 190 degrees respectively. There are also two onsens on deck, set at 104-106 for the hot tub, and 59-65 degrees for the cold plunge experience (I'm so glad there was no ice, and there have been studies showing that women benefit more from the 60 degree plunge than colder plunges, but to each their own ). The water for the onsens is pumped in and constantly refilling to keep the water clean. The water used is the mineral water found in Midway, which has great health benefits.
We tried all of it in our 2 hour session. We felt a little spoiled since we were the only two who signed up for this session, so it was like a private session (although they do offer those at a different package price). I wish I lived closer, as I would definitely take advantage of the memberships available.
Thank you Shane, for bringing SOHO Saunas to Midway, and allowing us to experience and delve into Japanese culture. I loved ever second getting to relax, detox, be with my friend, and pamper myself with self-care.
Arrigato! I'll definitely be back!!!!! And I can't wait to see all the improvements and additions you have planned and in store for us. read more