LIFE CHANGING!!! In…read morean era plagued by the sedentary lifestyle that has been encouraged by the focus, necessity, and preoccupation with technology at home, in school, and at the workplace, it has become increasingly important to proactively search out physical and mental activity away from television, computers, and smart devices. At Henderson's Martial Arts they easily fulfill this need, but also offer SO MUCH MORE! At Henderson's Martial Arts you and yours will not only recieve high level Taekwondo and/or Brazillian Jiu-Jitsu instruction by their TOP NOTCH instructors (I've never seen such a highly qualified and experienced group before in my life), but you'll also benefit from their strong and supportive community of students, staff, and instructors who become more family than acquaintances! You'll learn your martial arts, for sure, but you'll also learn self-motivation, determination, discipline, respect, loyalty, confidence, teamwork, and how to overcome adversity! As a health and fitness professional, as well as a husband and father of martial artists, I wholeheartedly recommend Henderson's Martial Arts for those who want to learn LEGIT Taekwondo or Jiu-Jitsu, are looking for a place to find activities and exercise towards better health/fitness in a motivating and fun way, or are looking for a path to build strong character and life skills for their children!!! -Benjamin Kopp M.S., PES, CPT

I can't BELIEVE anyone would rate Sr. Master Henderson and the GTMA family anything less than 5…read morestars... My son started training here back in 2012. Our work schedules were so busy we had to take him out and we regretted that decision for as long as our schedules kept us away. Fortunately for my son, we are back in the GTMA family and it is the most fun and most rewarding experience we have in his and our lives! Spend time with Henderson's Martial Arts and your child will learn life lessons and priceless values such as... Honor Loyalty Discipline Agility Determination Character Confidence Persistence Commitment Integrity Attitude Teamwork Trust Accountability Patience Focus Goal setting Accomplishment Humbleness Graciousness Strength Conditioning Healthiness Perseverance This is our favorite past time, and as a Former Active Duty Marine, I can assure you... These are lessons that Henderson's Martial Arts will instill in your child, or in you (because they do also train us adults too!) I can't BELIEVE anyone would rate Sr. Master Henderson and the GTMA family anything less than 5 stars ~Loyalty above all else... Except Honor~

So my daughter started at the karate school during the summer and will continue through the school…read moreyear, all i get is positive reviews. The staff here is also amazing & very professional. I will always recommend 10/10

My kids love their new karate school. They pick my kids up from school, there's activities and help…read morewith homework. They train three times a week. The team is helpful, respectful and friendly. They treat you like family here

Kids Karate classes that generally last about 40 minutes. Second child gets a half off discount…read more Great opportunity for the kids for a after school extracurricular activity.

They are wonderful with the kids, professional and friendly. Lol at the one star review about…read moregetting ads after going inside for information. Please allow me to introduce you to the tail end of 2018, local businesses don't control the ad tracking, search history, google maps, Facebook ad campaign and other similar services do.

Me and my son absolutely love Rise wrestling. Coach Derrick is very knowledgeable in his sport and…read morehe's an Olympian as well!!!!! The coaching staff is 5 star and they truly give 110% into these kids. You can tell they truly care and want to see each one of them succeed. The environment is truly positive. They were also recently named the #1 gym for boys elementary school aged division. If your child is looking to join wrestling I would definitely recommend RIse

My grandchildren attend classes at Rise Wrestling and MMA. We are impressed with the…read moreprofessionalism of the coaches and the advancements our grandchildren have made. The gym is beautifully designed and always clean.

Amazing School, staff is very welcoming. I visited 2 or her Martial arts schools before enrolling…read moremy 8y old at this school. She's super happy and she looks satisfied to have been able to get into a yellow belt already, here is not about the tuition but they do work and promote values to the kids. I strongly suggest to give a try.

I work as a correctional officer so finding a school that teaches real effective martial arts is…read morevery important. Grandmaster Larry and Master Arron are two of best martial arts instructors in the nation. They are patient and understanding yet they will challenge you to be your best and push you to reach your goals They open up the secrets of martial arts and teach it on the level where you can understand it. You won't find a better dojo!

This is one of the best things I have decided to do in my life, Im getting older and I wanted to…read morefind a different way to do my cardio other then the treadmill, I tried other gyms and they weren't a good fit, Coach Dave and team made me feel right at home, and have taught me so much, each day I get better. We have a great kids program, and a great adult program where all adults, women, and young adults will learn and be safe on their MMA/Jiu-Jitsu/Kickboxing/Wrestling journey.

It all began with a free session they offer…read more Now I've been here for almost a year and I've never felt more comfortable. Not only are the coaches very professional and welcoming, but so are the other students. No matter if you're a beginner or have some experience, you will quickly find out that all students and coaches have the same goal(s) - to get a great workout in, learn a new technique, perfect their technique, and most importantly,YOUR safety. I highly recommend this gym to anyone who wants to stay active outside of going to a traditional weight lifting gym. I promise you'll feel amazing after each class.