Not sure if they are under the same ownership but I tried them out about 3 years ago and their head…read morecoach at the time Ricky shivers was the biggest douche bag I have ever met. The guy was one of the affliction mma wearing gear type of guys. Just really cocky be rude. The owner seemed pretty cool until I told him about how rude and cocky his head trainer Ricky was. He then got all defensive. Needless to say I didn't sign up. The people that trained there seemed pretty nice and down to earth. Mao glad when Ricky shivers got tkoed by Derrick Lewis in legacy. Ricky if you are reading this you are very cocky and you should try being more humble. Every thing I said about Ricky is true but the owner texted out to me. Much respect to him. Not his fault for Ricky's poor behavior. He shouldn't have to suffer the the actions of a jackass. 5 stars now

Great atmosphere! Great coaches and students. I just signed up today and I'm looking forward to…read moretraining!

Thank you to owners Drew and Stephanie for the Jujitsu introduction from my company…read more Learning shrimping,technical lift, and scooting Jujitsu techniques compiled with arm bar and learning how to get out of the closed guard was helpful and fun . We also learned a scissor sweep and had specific individual instructions from Drew and the other Gracie professors. This location has been open for 7 years with large open mats and plenty of area to roll. Parking: plenty Professors: A+

I've been training here for 5 months and it is a great gym atmosphere. Professor Drew and the other…read moreblack belts who teach do a great job. Clean gym as well.

I've been training here for years in the morning adult class, coach Art is a very skilled…read moreprofessional instructor, he covers the little details that make a huge difference in your technique. If your looking to get in shape and learn some self defense regardless of your age or skill level, come and give this school a try.

My boyfriend called in for an estimate on joining the gym for training/practice and maybe to…read morecompete. My boyfriend simply asked how much it would cost to join. The instructor Prof Art Alvarado goes on to question why he wants to join and then decides that my boyfriend wouldn't be fit to join the gym. Prof Alvarado never answered my Bf question about the estimates, instead makes it a personal matter on how he is old school and assumes my BF wouldn't like the gym. The conversation was truly unprofessional. For someone asking for basic information Prof Alvarado surely did a good job at rejecting a prospect client. The professionalism is at a low level. If I could give this zero stars, I would.

Good environment for kids. My son enjoys here so much even on the first day…read more The facility is clean and sanitized Great coaching and technique. We learn a lot from here.

I came into this not knowing what to expect, but the Muay Thai lesson didn't disappoint. The…read morecoaches are very professional and kind. The class is very informative and a great workout! Awesome people to train with. And the other folks taking the class are very friendly. Everyone helps you when you need it. I'll be signing up for the membership and always look forward to my next session. Great place to train!

HMAA has been such an awesome addition to my fitness journey! It's helped me be more confident, and…read moreit's also reconnected me to my Filipino roots in a really meaningful way. I've learned practical ways to defend myself with or without a weapon, and it's been so cool getting hands-on experience with knife and sword training. The guros are super knowledgeable and down-to-earth, and the whole community feels like family. Jason really cares about his students--you can tell he puts his heart into everything. If you're looking for a place to train, grow, and connect with culture, I can't recommend HMAA enough.

Great place to train. Patient and knowledgeable instructors. The atmosphere is low-key and friendly.read more

The coaches are incredibly knowledgeable, supportive, and genuinely care about helping students of…read moreall levels improve. The academy is inclusive, always clean, well-maintained, and equipped with everything you need. Highly recommend if you're looking for a new home!

My grand daughters comes here and they just started two months ago and love it! The coach is very…read morehelpful and kind in showing them the prop way to do moves. This shows self respect, manners and anger management! So glad they joined

Just WOW! The instructors are extremely patient with teaching my kids. They have been attending…read moreclasses since they opened. They teach kids not only how to "punch and kick", but to defend themselves, be respectful and learn to focus. I'm glad to have picked this martial arts place. My kids really enjoy it!

I'm thrilled with the training my kids receive from Bastion. They're getting a tough, rewarding…read moreworkout while learning critical life skills. The instructors are knowledgeable and encouraging, and expect full effort from the kids. I love watching all the students build confidence and strength; for our family, joining this gym was a great decision!

Impact Kickboxing Cardio isn't a professional environment for children nor adults. This place…read morecondones bullying and violent behavior that is morally wrong, and they accept and allow it during both kid and adult classes. The coach says that he is here to teach the kids how to defend themselves from bullies in the real world, but yet allows the kids to bully each other during the kickboxing class. I've witnessed firsthand on several occasions the coach allowing the kids to hit each other full force without stopping it once it escalates to something more serious. Another thing to note is that the headgear isn't mandatory or enforced at this facility. A child is more susceptible to get a concussion when they don't have headgear, which can negatively impact a child causing chemical changes in the brain and sometimes damaging their brain cells. His class motto is "If they hit you hard you hit them just as hard or harder back." I brought my kids to this facility for them to learn self-defense in a safe healthy environment. I didn't sign my kids up so they could feel scared or attacked by their fellow colleagues. This is supposed to be a healthy learning experience, not a place they fear. My daughter was put to spar against a boy twice her size, and her opponent would fight to try and hurt her not caring if he hit her too hard. His mission was to ultimately hurt her if he was given the chance. The coach doesn't think this kind of mentality is wrong. The coach would pair kids up this way during class not caring if the kids were of the opposite sex or bigger than the other or not on the same kickboxing experience level as the other. And as if bullying and violent behavior amongst the kids weren't enough, you also see parents on the sidelines yelling at their kids to behave in an overly aggressive manner. Parent's are allowed to yell and coach their kids to hit others in the face without limitations. This can negatively impact the children by making them feel uncomfortable, embarrassed, insecure, humiliated, and give them anxiety. The coach should be ensuring that this place is a place of fun, and skill development, not condoning bullying and violence. The parents should be supporting their kids in a positive manner, not bashing them from the sidelines. Coach Jeremy doesn't recognize the difference between guiding the children and verbally mistreating them during class. So with that being said this is NOT a place I'd recommend if you're looking for professionalism and a safe learning experience.

Jeremy takes his time to teach you what to and how to have good form. If you are serious about…read moregetting fit. Jeremy will help you. I do semi private training. We love it and Jeremy. He is tough but is there to push you and help you.