LIFE CHANGING!!! In…read morean era plagued by the sedentary lifestyle that has been encouraged by the focus, necessity, and preoccupation with technology at home, in school, and at the workplace, it has become increasingly important to proactively search out physical and mental activity away from television, computers, and smart devices. At Henderson's Martial Arts they easily fulfill this need, but also offer SO MUCH MORE! At Henderson's Martial Arts you and yours will not only recieve high level Taekwondo and/or Brazillian Jiu-Jitsu instruction by their TOP NOTCH instructors (I've never seen such a highly qualified and experienced group before in my life), but you'll also benefit from their strong and supportive community of students, staff, and instructors who become more family than acquaintances! You'll learn your martial arts, for sure, but you'll also learn self-motivation, determination, discipline, respect, loyalty, confidence, teamwork, and how to overcome adversity! As a health and fitness professional, as well as a husband and father of martial artists, I wholeheartedly recommend Henderson's Martial Arts for those who want to learn LEGIT Taekwondo or Jiu-Jitsu, are looking for a place to find activities and exercise towards better health/fitness in a motivating and fun way, or are looking for a path to build strong character and life skills for their children!!! -Benjamin Kopp M.S., PES, CPT

I can't BELIEVE anyone would rate Sr. Master Henderson and the GTMA family anything less than 5…read morestars... My son started training here back in 2012. Our work schedules were so busy we had to take him out and we regretted that decision for as long as our schedules kept us away. Fortunately for my son, we are back in the GTMA family and it is the most fun and most rewarding experience we have in his and our lives! Spend time with Henderson's Martial Arts and your child will learn life lessons and priceless values such as... Honor Loyalty Discipline Agility Determination Character Confidence Persistence Commitment Integrity Attitude Teamwork Trust Accountability Patience Focus Goal setting Accomplishment Humbleness Graciousness Strength Conditioning Healthiness Perseverance This is our favorite past time, and as a Former Active Duty Marine, I can assure you... These are lessons that Henderson's Martial Arts will instill in your child, or in you (because they do also train us adults too!) I can't BELIEVE anyone would rate Sr. Master Henderson and the GTMA family anything less than 5 stars ~Loyalty above all else... Except Honor~

This facility has a good energy. Some of the students have been going for many many years. No…read morepressure. Fun to learn.

This is a great place to study Chinese Martial Arts, Master Wang and His instructors are not only…read moregreat Kung Fu instructors but also pillars of the community. Great Family environment.

My grandchildren attend classes at Rise Wrestling and MMA. We are impressed with the…read moreprofessionalism of the coaches and the advancements our grandchildren have made. The gym is beautifully designed and always clean.

This place is exceptional and we are very lucky to have Rise in Atascocita. Rise has the best…read morewrestling/grappling coaches you could possibly hope for. Coach Waldroup is a former Olympian and has learned from and wrestled with the best of the best. The Rise coaches are dedicated to producing the best grapplers/wrestlers they possibly can, and the quality of their students attests to this. Learning the grappling arts is hard work, but If you want to have your kid learn from some of the best coaches in their fields, then this is the place you want to take them.

Kuk Sool Won of Kingwood is a fabulous organization. My daughter has been coming here for two…read moreyears. She has progressed to black belt training and is so excited about all she has accomplished. The instructors and owners are encouraging, supportive and inspire the students to be their best. You wont find a better martial arts program in Kingwood. I really cant recommend them highly enough.

From the owner: Serving the Kingwood, Atascocita, Porter communities for over 25 years, Sun Im Kwahn Jahng Nym ,…read more(8th Degree Black Belt) Master Richard Roper, is committed to building and developing children, teens and adults to become the best that they can possibly be. As a student trains to become a Kuk Sool Won™ Black Belt , they will experience progress, growth and a noticeable change in themselves both in the dojang (classroom) and in many other areas of their lives. For self defense, Kuk Sool is unsurpassed. It includes aspects of all traditional Asian fighting methods in its curriculum: Striking and kicking, throwing and grappling, joint-locking and arresting techniques, pressure point striking and manipulation, techniques based on the movements of certain "martial" animals (such as the tiger, crane, preying mantis, etc.), falling techniques and martial arts gymnastics, body protection and internal development, traditional Korean forms, traditional Korean weapons unavailable in any other type of martial arts school in the Humble/Kingwood/Atascocita/Porter Area -- including Korean sword, archery, staff, cane, folding fan, rope, and much, much more.

Started 2025 as a New Year's resolution and here we are 2026 still going strong. Coaching is great…read moreall by experienced fighters. The have a wealth of knowledge and good partners once you get to know the team couldn't be happier to call this my gym.

I can't say enough good things about Heritage. I was instantly amazed by the way the way things…read morewere operating the second I walked in. No mistake though because it's ran by Michael Corley. The instructors at Heritage Muay Thai are carefully selected and trained to provide high-quality instruction and it 100% shows. At EVERY level as well. Each coach practices what they preach and care even more when you put in the effort. You can also learn from members that go there as well, but that's just an example of the environment there is(great). I could go on and on but my best advice is to just go if you want to not only get the highest quality/level training in Muay Thai, Kickboxing, Boxing, BJJ, or MMA but you'll unlock your potential in other aspects in life as well.

I can't say enough great things about this gym. It deserves more than 5 stars. The coaches are…read morepatient yet tough. There is something for everyone, at every stage of life. I am amazed at my progress in just 2 months and am absolutely addicted to this place and the people. Junkyard Fitness is my home away from home. The members and staff are family. Lessons learned are life changing. So glad I made that phone call to Brandon!!!

This gym is absolutely amazing! Not only is the facility clean and the staff friendly, but this gym…read morehas something to accommodate for all ages. I signed my three children up and they can't get enough of it. The pricing is very reasonable and worth every penny. It is extremely important to me that my children learn how to protect and defend themselves. They have already learned so much and it hasn't even been a month! This is the only facility that offers wrestling in Montgomery, and being new to the area I am extremely satisfied and excited to watch my children grow. The owner offers a free week of classes before committing to anything, which was so awesome. You have to check this gym out!! You will not be disappointed.

It all began with a free session they offer…read more Now I've been here for almost a year and I've never felt more comfortable. Not only are the coaches very professional and welcoming, but so are the other students. No matter if you're a beginner or have some experience, you will quickly find out that all students and coaches have the same goal(s) - to get a great workout in, learn a new technique, perfect their technique, and most importantly,YOUR safety. I highly recommend this gym to anyone who wants to stay active outside of going to a traditional weight lifting gym. I promise you'll feel amazing after each class.

My kid loves the classes and staff. However the firm/company that handles their accounting or…read morebilling is the worst we've encountered. Cancelling membership was such a pain, even if we've already given them all the proof needed to prove that we've moved out of state (bills/usps change of address/ apartment lease contract) they wouldn't accept it and are asking for other things. And when they've finally said they've cancelled it, they still charged us almost 2 months membership. It was such a hassle. They would do everything to get as much money out of you. We regret signing up my son in this class, when we had to go through so much hassle just to cancel membership.

It's the best workout physically and mentally! I started training Brazilian Jiu Jitsu (BJJ) here…read moreabout 3 years ago not knowing I would make some of my closest friends! This gym has a culture that is unmatched. Professor Alex Morono and all instructors are very approachable and teach the most modern and effective practices. Do the free trial and see for yourself, you won't regret it.

Awesome place to train at. Been going there for almost 3 years already. UFC fighter Alex Morono is…read morethe head coach as well as multiple high level jiujitsu practicioners! I started my 6 year old son now and he has become addicted to jiujitsu as well!!!

Mat runs this place he is the man. I was visiting and he let me join multiple training sessions…read morewith no drop in fee. Everyone is very tough and friendly. Highly recommended to all grapplers experienced or beginner.

We have been part of Abstract for two years, enjoying everything from acro to jiu-jitsu. The…read morecoaches are amazing, and the facilities are excellent. We absolutely love being here.