NINE Iron Sports athletes made it to Las Vegas NATIONAL Finals. That's 9 out of 86 athletes across…read morethe country. Out of curiosity I looked up how many ninja gyms there are in the US... 191. That means, if every gym was equal, they would send less than 1/2 of an athlete... Iron sports sent NINE! BOOM Do you want to be a champion? You can be one here. If you just want fun, oh my gosh.... when my daughter had her 6th birthday party this year, my favorite part of the entire event was watching the looks on all the parents' faces. Every one of them was beaming. It is FUN watching your kid do this stuff. And inspiring too... cuz guess who started working out??? Me. The coaches are supportive and encouraging. When they see SuzieQ working on something (not in class, just on her own) they whoop and cheer her victories. They say hello when she walks in. She's six, but they say hello. They acknowledge her. That's vital because it builds a sense of belonging.

This gym gave me total life... I walked in and the check in guy asked me if I liked pain (right as…read moreI signed off on the waiver). ... Crazy joke, but my answer was nooooooo.... Anywho, they were nice to escort me to the locker area. It was nice and tidy. Had a ladies shower and a restroom. The gym is a bit laxed, so it started off a bit rocky in that I didnt realize that the class has started without me. We started the class running laps outside. And came in for some heavy stretching and overheas bar work! That's when things got real. Tip no. 1 dont wear gloves, use plenty of hand/climbing chalk. It makes a great difference. Also, when you want to store things in the lockers, bring your own lock! They dont have any there. We transitioned into squats and intense leg work... Woooooooooow (Im still feeling it today). We moves upstairs, where I found a Ninja Warrior's dream. It was everything from Rock Climbing Walls (easy, medium, and hard), to overhead bars, overhead balls (of all sizes). It was aweeeeeeesome!!! The instructors, Sam & Sam, were doubly awesome! They made sure that an amateur Ninja Warrior like me did not feel left out, modified exercises to help me build my endurance and strength, and helped me make sure I did them correctly to prevent injury. We finishes the class by completing an intense ab workout!!! Although I am super sore today, I loved the class and will def be back!

Review for Woman's Boxercise (started Wednesday, 08/26)…read more Frequency: 5 stars Options are 3 times a week or 2 times a week. I opted for 3 times a week (MWF) and this is efficient for me. NOTE: They do give you the option to try out one class for free to get a feel of what they do prior to signing up. Instructor: 5 stars The instructor is amazing. She definitely has experience in this area of work. She's friendly, she keeps you motivated and she will not let you quit. Workout: 5 stars I've only started my workout sessions with her Wednesday (08/26); however, I look forward to the months to come as I anticipate changes to my body with these sessions. I trust that I will obtain my goal of toning my body if I continue to attend the sessions. I am feeling pain in places that I've never felt pain before and it is highly appreciated. Workouts are definitely not boring and they change up daily. Even if you are working out the same muscle, you will do so with a different workout within the three days you attend that week. Well, I've opted to attend sessions three times a week; however, there is an option for attending twice a week. Parking: 4.5 stars Parking is right in front of the building on rocky, dirt filled pavement. You basically get in where you fit in and if that means park behind the two vehicles in front of you, then you do so. I give it 4.5 stars because members don't seem to have an issue moving their vehicles for you, but I still feel bad for taking time away from someone else's workout session. Every second counts in my eyes. Environment: 3.5 stars I get a warehouse like feel in this building. The workouts are so intense for me that I end up breathing heavily and on some inhales I feel like I've snorted dirt. This may be a bit over exaggerated, hence the above average rating. It's not something that will prevent me from going back. Hell, it's not even something that I would deduct points from the overall rating. I'm ok with the warehouse feel, this information is noted as an FYI for those that are considering joining. The worst part is the smoking. This is actually what brings the rating down. Is it something that would stop me from attending, no, but I'm not too thrilled about it. I hate the smell of smoke and tend to stay away from environments that are smoke-filled; however, when I weigh the pros and cons, the pros considerably outweigh the cons. OVERALL RATING 4.6 stars The workouts (exercises and variety) and the instructor (friendly, informative, motivational) are what keep me.

I came to Slava Boxing in late July for what was the women's boxing class from 5-6PM. It was fairly…read morenew, not many women were in the class. By, September I was the only woman in this time slot. In October, I was asked how I felt about them turning the class to male/female.. I had no problem. I was enjoying my classes with trainer Sergio even though the class lacked new attendees. As the holidays rolled around, I informed Sergio I would most likely not be attending until after New Years. Today is 1/8/19. After New Years, I come back to Slava and I am told Sergio is no longer an instructor and I will be in Jesse's class. Knowing the age of Sergio and being in college, I was not deterred by someone new. I quickly learned why I was later told to take the class before paying. The new instructor for their 5-6PM classes is garbage. I didn't even complete the hour because within the first half hour he told me to "practice on the bags" with no instruction. In fact he sat down on the mat looking at his phone while I spent ROUNDS of warming up. Keep in mind this is a instructed class and I was just doing something I can do by myself at a regular gym and pay less for. When I finally got fed up that the new instructor was just letting time pass, I walked over to the gym owner and asked what am I doing in this class, his new instructor was not interacting with me, he's not instructing. I was told "What do you expect?" and I had to TELL HIM "Well, it's a class! I expect interaction and to be taught something like the previous teacher did." He told me "It's your decision to pay to be here." and "You don't have to be part of this gym." With that response, I decided to no longer pay to be here. Slava boxing does not value it's members. The owner is unprofessional and rude. And for the record, during this conversation he was SMOKING! All the previous reviews are right, for owning a gym it's astounding he finds it okay to smoke inside of it. As I once enjoyed being part of this gym, I quickly learned the owner does not value the members of his gym. Previous reviews are telling and you should spend your money elsewhere.

Main Street is an old school boxing gym in every sense of the phrase. I have been training at Main…read moreStreet for a few days. In that short amount of time, I can already tell that Main Street is the REAL DEAL. No fluff. No games. Just work. The two-story structure has 3 rings, 15+ heavy bags, and knowledgeable trainers. There is enough parking to accommodate the staff and students. This is not a gym where the instructors are going to hold your hand. But, as a beginner myself, we are welcome. If you listen to the instructions and try your best, you will learn the proper technique and become a better boxer, athlete, and person. I also appreciate how Main Street has its own App. Zen Planner is an iPhone and Android application that allows patrons to sign-up for a membership, pay gym fees, and keep track of the schedule. People have busy lives. Anything thing that makes working out easier is alright by me.

Great gym. Cool environment. Visited from out of town and got a pass for a week. Good equipmentread more

I've worked out and been a part of plenty of the gyms in the area that are also chains. Pulse 24,…read morebeing a locally owned business, is by far my favorite! The atmosphere in that place is just different than a lot of other gyms. Friendly and inviting, still focused and driven. I've interacted with the entire staff who have always been nothing but super friendly and helpful. The trainers, whom are extremely knowledgeable, all seem to be very serious about each of their client's health and fitness, and genuinely want to see you not only succeed, but surpass your goals! I've been extremely happy with my personal training and fit meals as well. I've accomplished a lot of my goals thus far and both my wife and I will continue on this journey with our new friends at Pulse 24. Thanks guys! Keep up the great work!

I thought Pulse was a great gym, until I dealt with the staff there. Jonathan Guzman is terrible,…read morehe is rude to his customers and hangs up on them while they wait on the phone to speak to him and If you call him back, he will let your call just ring and won't pick it up. This is not the way you deal with good people. Other than that the atmosphere is great and the gym has decent equipment, Jonathan on the other hand is not pleasant to deal with..

Such a fun community! They welcomed me instantly - staff and other gym goers! It's a nice open…read morefacility and clean. The workout is guided throughout and is great for beginners and advanced. There's always options to modify the exercise to make it easier or more difficult. Each day of the week is dedicated to a certain muscle group. Can't wait to be back to train another group!

Mou Chuk is a family oriented traditional martial arts school. I have been studying Hapkido and TKD…read morethere since February of 2012, with my wife and daughter. It is the best school I have ever been in, and I have been involved in martial arts off and on for almost 20 years. It is not - repeat NOT - a black belt mill. If you don't study and attend, then you don't belt test - and the belt-tests are real tests - usually several hours long. The classes are demanding but very fun! All skill levels are welcomed, and while standards are high, so is the caliber of instruction. They take you where you are at, and build from there. In short, Mou Chuck is a great place for all ages and conditions to learn a new skill, meet nice helpful people, and get some great exercise.

Great martial arts academy. All the staff members are highly qualified and very passionate about…read morewhat they teach. My kids love this place even if discipline is taken very serious which I think is very good for them. Totally recommended.

My son has learned a ton in the two months he has been in class. Coach jaguar knows how to teach…read morenot only martial arts but culture, music and behavior. I would highly recommended for any kid or teenager.

My 9 year old son started in March 2014. It's still the first class that he's enjoyed going to on…read morea regular basis. The instructor, Jaguar, is great with all the ages that I've seen him work with. From the 2 year old Tiny cubs class that I've observed to the Brazil Fit lite which I've been taking for about a month. My son's been taking the evening classes since March, but we're switching to the homeschool program that he just started. Keeping the review 4 stars just because the facility isn't the fanciest and Jaguar is always learning and improving his business. He responds quickly to questions if you have any.

One of a kind! The founder is honest, generous and loving…read moreexample of integrity. He read the word at my wedding. He has been a friend and confidant. He built me up through hard times. He never criticized me on any of my decisions in life. Known him 16 years. His name is John Mitchell

I'm used to the Stafford location of Phat Body Gym, so I think of them as the standard gym. One…read morething I like about this location is that it is so convenient. Anyone heading to and from work could stop on by and get their daily workout. There seems to be more equipment at this location as far as bikes, and there appears to be more weight machines. However, the Stafford location has more space, a women's workout area (that I've only taken a glimpse of when I took my first tour of the place), higher stairs, more rooms, and an outside area. Either location, I'm sure the workout will be excellent with their top notch trainers. If you're in the area, stop by, speak to a trainer, and workout asap.