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    Wall Athletics

    5.0 (1 review)

    Services - Wall Athletics

    Group fitness

    Personal training

    Virtual fitness classes

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    7 years ago

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    Krank Pompton

    Krank Pompton

    5.0(3 reviews)
    5.0 mi

    Before I had stumbled into Krank Pompton and had met LJ and the Krank Team I was no stranger when…read moreit came to fitness & health. I was a former athlete during my high school days and had previously worked with a personal trainer for 2 years during my mid college years. I had prior injuries that was aggravated by my experience with my previous trainer and doing CrossFit with an inexperienced and under-qualified CrossFit Coach. I had gained a lot of weight during my senior year of college due to stress, depression from a really bad break up with my ex-girlfriend, and regularly being around alcohol and bad food. I was moving back to the area when I stumbled upon an ad for Krank. I was initially hesitant to come in and try it out at first due to my previous experience doing CrossFit and the intimidating cult like culture I had experienced. I had met LJ, the owner, his assistant and GM Josel, and trainer Valerie during my first week working out at Krank. At that point I had recently just quit smoking and drinking. What I loved during my first week was the non-judgmental and supportive nature of everyone working out. It was still a very intense workout, competitive, but most of all what I loved was I felt like I was part of a family. Getting in shape doesn't have to be tedious, monotonous, and boring. LJ and his team are highly experienced professionals with years of experience in the fitness industry. I love working with LJ, what makes him different is his caring and down to earth attitude. He's not your typical gung-ho trainer. He's very dedicated to helping you get in the best shape possible with a sharp attention to detail and up-to-date and innovative approach to fitness. Josel his assistant is also a very dedicated trainer with a background in physical therapy and is also a former athlete. I enjoyed working with him as he's incorporated physical therapy and rehabilitation into his group training and one-on-one sessions. I used to suffer from chronic lower back pain and a tight neck before I started incorporating Josel's methodology. It's been 8 months, I'm not depressed anymore, I've dropped tons of body fat, gotten rid of my chronic injuries, packed on 15 pounds of lean muscle, and have tons of energy. If you want to get the group fitness experience, never be bored working out, & have the one-on-one training all packed into one, I highly suggest you try it out for a week. One week turned into 30 days, 30 days turned into 8 months. "Do Work Son!"

    It was only my first time at Krank today, but I was absolutely amazed. I was shopping around for a…read moresmall gym to help me personally train to get back to being healthy and active, and I found the hidden gem. It's very 'home' like, which is really appealing to me. Their equipment is not only unique but fun and I was fortunate enough to have my first session with Kenton who actually listened to me- listened to my past experiences, my goals, my lifestyle and took all these factors to create a great plan for me. From doing small tests to see where I'm currently at fitness wise to already setting some great goals. I loved how it was very personal, and very motivational. I left feeling GREAT, unlike many other gyms where I get overworked and over exhausted leading to injuries and can not wait to continue my training!

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    Krank Pompton
    Krank Pompton
    Krank Pompton

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    Orangetheory Fitness

    Orangetheory Fitness

    5.0(3 reviews)
    3.7 mi

    Absolute GREAT Gym 5/5!…read more The equipment is all high tech and new, and the trainers are all super kind, and ready to help you get better. Definitely a must try gym if your in the area!

    I am a coach at another studio in San Diego. I was visiting my girlfriend for a few days and she…read morebrought me to this location! As soon as I walked through the doors everyone was accommodating and kind. Izzy and Erica placed us in class and hooked me up with a HR monitor since I did not have mine on me for the 12 minute benchmark. Bless them for that because, let me tell you guys, it makes a HUGE difference! The lobby has a great layout, bathrooms and showers in the back and lockers to put your belongings. You can tell the community in the studio is tight knitted which was nice to see. Many people knew each other and welcomed one another to their hour of fun together. Now for the workout bit: We had Coach Viktor! Great guy and coach. He excited all of us with some history behind the endurance challenge we were about to conquer and welcomed every single member with a fist bump as they walked in. I was fired up! I started on the treads and got my benchmark over with. For those reading this who are unfamiliar with the 12 minute benchmark, it is a tread for distance to see how far you can travel in 12 minutes. The soundtrack Vik played was perfect and kept me motivated during my benchmark (and the rest of the workout when I felt fatigued). Coach checked in on us every quarter of the benchmark with form and motivational ques. You can tell he is super knowledgeable and speaks from experience! Rest of the class was a blast with my bestie and her mom. All equipment in the studio was clean and presentable. There were several weight selections available which helped me gradually increase the weight in my sets. What a great workout. Post workout: Had a nice cool down and took a fun boomerang with Coach Vik and my friend. The vibes were high. I 10/10 recommend this studio! One of the highlights of my trip was coming here. Definitely drop into Viktors class if you get a chance. I had the pleasure of meeting Coach TJ as well and he's next on my list!!!

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    Orangetheory Fitness
    Orangetheory Fitness
    Orangetheory Fitness

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    Wall Athletics - healthtrainers - Updated May 2026

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