Just started training with Tom and am loving it. The gym is clean and has everything he needs to…read morekick my butt every time. I was seeking a trainer that was not part of a large gym since I tend to not get to the gym unless I have an appointment. I'd rather workout outside on my own by biking, walking or running. Tom makes it so easy for me to get in, workout - then I'm done (I love being done!). I look forward to each session since he mixes things up each time.

From the owner: Personal Training, Weight loss, Exercise,read more

I have been working with Phil for about 6 weeks now and his dedication and enthusiam are…read morecontagious. He is there every morning @ 5:30 with a challenging and fun workout. He makes it interesting by giving a little twist/name to what we would know as standard exercises. My progress has been slow but steady and I would recommend anyone who needs to get into an exercise routine join this class. Tom Wayne PS Recommend a friend through groupon

From the owner: We specialize in creating an environment that keeps the body working and active while our…read moreparticipants have fun. We specialize in appreciating our members, making sure that they are happy and motivated to come to class every day. We take your goals seriously with our fitness assessments. Whether your goal is to lower your blood pressure or body fat, we meticulously track your progress and when necessary have one on one appointments to make sure you reach YOUR goals. To be perfectly honest, our specialty is you! As far as exercise goes, we use many techniques including, boxing, stability ball training and weightlifting. From time to time, guest trainers will be brought in a spice up your workout and bring dance and yoga into the mix. An efficient body can work through and handle many forms of exertion and that's what we give you.

MMF/Chris Pickett is an awesome find in the sea of endless trainers, gyms and boot camp classes out…read morethere. Never did I think I'd stick to any real program, let alone enjoy it and look forward to it each day. MMF has changed that. Chris consistently gives encouragement, sound advice, complete personal attention and a good ass kicking in each class. He's helped me work around my back problem to the point it's better than it's ever been; something I thought would always be a hindrance. It's really exceed my expectations.

From the owner: Experience personal attention without breaking the bank in our semi-private group workouts. We…read moreserve Bergen County New Jersey clients at the training facility in Oakland. The difference between your typical gym workout is we utilize Metabolic Training (compound exercises combined with incomplete rest periods) to maximize calorie expenditure and increase metabolic rate during and after the workout. Because compound exercises use multiple joints a maximum amount of energy is required. Max energy use equals greater calories burned! Visit our webpage to schedule a free health assessment or drop in for a free class.

Before I had stumbled into Krank Pompton and had met LJ and the Krank Team I was no stranger when…read moreit came to fitness & health. I was a former athlete during my high school days and had previously worked with a personal trainer for 2 years during my mid college years. I had prior injuries that was aggravated by my experience with my previous trainer and doing CrossFit with an inexperienced and under-qualified CrossFit Coach. I had gained a lot of weight during my senior year of college due to stress, depression from a really bad break up with my ex-girlfriend, and regularly being around alcohol and bad food. I was moving back to the area when I stumbled upon an ad for Krank. I was initially hesitant to come in and try it out at first due to my previous experience doing CrossFit and the intimidating cult like culture I had experienced. I had met LJ, the owner, his assistant and GM Josel, and trainer Valerie during my first week working out at Krank. At that point I had recently just quit smoking and drinking. What I loved during my first week was the non-judgmental and supportive nature of everyone working out. It was still a very intense workout, competitive, but most of all what I loved was I felt like I was part of a family. Getting in shape doesn't have to be tedious, monotonous, and boring. LJ and his team are highly experienced professionals with years of experience in the fitness industry. I love working with LJ, what makes him different is his caring and down to earth attitude. He's not your typical gung-ho trainer. He's very dedicated to helping you get in the best shape possible with a sharp attention to detail and up-to-date and innovative approach to fitness. Josel his assistant is also a very dedicated trainer with a background in physical therapy and is also a former athlete. I enjoyed working with him as he's incorporated physical therapy and rehabilitation into his group training and one-on-one sessions. I used to suffer from chronic lower back pain and a tight neck before I started incorporating Josel's methodology. It's been 8 months, I'm not depressed anymore, I've dropped tons of body fat, gotten rid of my chronic injuries, packed on 15 pounds of lean muscle, and have tons of energy. If you want to get the group fitness experience, never be bored working out, & have the one-on-one training all packed into one, I highly suggest you try it out for a week. One week turned into 30 days, 30 days turned into 8 months. "Do Work Son!"

It was only my first time at Krank today, but I was absolutely amazed. I was shopping around for a…read moresmall gym to help me personally train to get back to being healthy and active, and I found the hidden gem. It's very 'home' like, which is really appealing to me. Their equipment is not only unique but fun and I was fortunate enough to have my first session with Kenton who actually listened to me- listened to my past experiences, my goals, my lifestyle and took all these factors to create a great plan for me. From doing small tests to see where I'm currently at fitness wise to already setting some great goals. I loved how it was very personal, and very motivational. I left feeling GREAT, unlike many other gyms where I get overworked and over exhausted leading to injuries and can not wait to continue my training!

Had a FREAKIN BALL !!! I signed up for the trial run of this class since I saw my friends results…read more(has her post baby body snatched) The instructor (Kells for short) was great. The routine was clear, the music was bumpin, and he was very helpful making sure the exercises were done right and you were using the proper weights for your skill set. Location wise this is not possible to join BUT if I were closer it would be an obvious sign up. The facility was spacious, comfortable, good equipment, and a small shopping area. I was able to repeat a few routines in future workouts which is always great. I strongly suggest if you can to try it out and join. That workout was intense and through, and even though I was obviously the new girl the class was very welcoming in general.

Burn boot camp of Paramus is awesome! They opened up in May 2018 and I have been coming here since…read morethe opening. This boot camp is for women only! They have FREE child care when you have a full membership. The owners are very nice & so is the staff. Kelechi is the trainer and he is absolutely awesome. He is very motivating and makes you want to go to class. There are plenty of class 6 days per week. This is a definite musttttt!

Absolute GREAT Gym 5/5!…read more The equipment is all high tech and new, and the trainers are all super kind, and ready to help you get better. Definitely a must try gym if your in the area!

I am a coach at another studio in San Diego. I was visiting my girlfriend for a few days and she…read morebrought me to this location! As soon as I walked through the doors everyone was accommodating and kind. Izzy and Erica placed us in class and hooked me up with a HR monitor since I did not have mine on me for the 12 minute benchmark. Bless them for that because, let me tell you guys, it makes a HUGE difference! The lobby has a great layout, bathrooms and showers in the back and lockers to put your belongings. You can tell the community in the studio is tight knitted which was nice to see. Many people knew each other and welcomed one another to their hour of fun together. Now for the workout bit: We had Coach Viktor! Great guy and coach. He excited all of us with some history behind the endurance challenge we were about to conquer and welcomed every single member with a fist bump as they walked in. I was fired up! I started on the treads and got my benchmark over with. For those reading this who are unfamiliar with the 12 minute benchmark, it is a tread for distance to see how far you can travel in 12 minutes. The soundtrack Vik played was perfect and kept me motivated during my benchmark (and the rest of the workout when I felt fatigued). Coach checked in on us every quarter of the benchmark with form and motivational ques. You can tell he is super knowledgeable and speaks from experience! Rest of the class was a blast with my bestie and her mom. All equipment in the studio was clean and presentable. There were several weight selections available which helped me gradually increase the weight in my sets. What a great workout. Post workout: Had a nice cool down and took a fun boomerang with Coach Vik and my friend. The vibes were high. I 10/10 recommend this studio! One of the highlights of my trip was coming here. Definitely drop into Viktors class if you get a chance. I had the pleasure of meeting Coach TJ as well and he's next on my list!!!

BFF Bootcamp is awesome! I have never been an early morning riser. Being a part of this great…read moregroup of people has given me motivation and accountability, which is the missing factors with my other gym membership! Christian switches up the routines which keeps the class interesting! He's super knowledgable about technique and offers modifications for more challenging / less challenging! I can't say enough great things about this class! You should try it!

I am so happy I have found this gym. Christian (the instructor) has coached my daughter in…read moregymnastics, so I have seen in him in action with her. He is encouraging and makes it fun and is the same when we are working out. I take the 5:30 am class and although its hard to wake up, when I am done with the class, I feel great, energized and happy that I went.

Pains me to write this but I won't be coming back. I loved Claudia's classes and really started to…read morenotice a difference in my weight and strength. However the actual administration of the business is woefully unprofessional. Vinny is unresponsive to emails, and today was the final straw: the class I booked to attend was canceled without any warning. I caught a train in the snow and then waited outside like a doofus. I'm officially over it.

Most amazing workout I've ever had hands down. The owner/trainer Vinny recently moved to a brand…read morespankin' new location and he has it set up beautifully with new equipment. I'm down 5 pounds in the past two weeks and I already feel a difference in my overall fitness level. Vinny is encouraging and motivating, and while he will push you there is never any screaming or denigrating. I'm a psychologist, so motivation for change is kinda my business, and Vinny's motivational style makes you want to work harder and never makes you feel self conscious, regardless of your fitness level. The workouts change every week so there's no boredom factor, and Vinny offers lots of personalized attention whether it's to correct your form or modify an exercise. The crowd is also very friendly...all fitness levels and welcoming. I will be coming here for years to come!