I saw an instagram ad for Stretch zone and scheduled a free 30min assessment. The seaboard location…read moreis a newer location. The staff is professional and friendly. I liked that they don't rush but rather take their time to stretch you and listen to you. I ended up signing up a membership and it has been great. They have belts on the platform beds that help hold you in place during a stretch session. I will definitely recommend the seaboard location if you're looking to increase flexibility.

New location to the Raleigh area. They provide customized stretch programs for the client. We were…read moreprovided a free 30 min introductory session to learn more about the program and the business. Logan greeted us upon entry with Kay along side. Very personal and informative about what to expect. We completed some customary forms for personal intake. Once we provided the information and areas of concern - we were instructed to the stretch tables and provided what stretches they would do. The overall session was exactly 30 mins. Of the areas of concern they provided a great stretch. I felt a difference as soon as I got up. At that point, they provided you a plan of action to assist with building up your flexibility. For us, it was a 3x times a week plan for about $400 a month. They do offer $85 sessions as well if you would like to come in and out as needed without a committed plan. I think this is a good option for those looking for this type of thing to assist with their overall health and wellbeing. I would recommend to others, definitely!

I attended once with a class pass and enjoyed it! I didn't realize before I got there they'd sent…read moreme an email with form to fill out and telling me to bring a towel but they helped me get everything done when I got there! Another class participant was as super helpful and explained the format and how I could view the workouts on the screen in front of me. Unfortunately the class times and location won't work for me long term but I'd def recommend checking it out!

I started with this Studio when they first opened in Jan 2023 and the rest is history. From the 1st…read moreclass, I felt welcomed and valued. I shared my fitness goals and they worked with me and encouraged me along the way to achieve and exceed them. I attend the 6AM classes M-F and I love the community that is in that time slot. There is an unspoken accountability that motivates you to keep going. If you are looking for a community to work out with, trainers who care, and you don't have to figure out what workout you need to do, I would highly recommend F45 Cary.

Tried Raleigh's newest workout studio BTONE and now I understand the hype It's a reformer based…read morePilates workout that focuses on slow, controlled movements and constant muscle engagement, low impact but still burns You get a full-body workout in just 45 minutes with great coaching and a really welcoming studio vibe. Definitely adding this to my Raleigh fitness rotation.

These instructors are so nice and the owner is too! They are all so knowledgable and love to push…read moreyou to be your best. They have great alternative moves for beginners and make everyone feel included no matter their background.

Quick Review = Core Results is GREAT and I recommend reaching out to Josh and his team if you are…read morelooking for a personal trainer. I first contacted Josh through the Core Results website and not only did Josh answer all of my questions timely but asked many of his own related to my workout goals and fitness level. I was honest from day 1 that I was only looking for a few sessions and wanted to learn from the trainer so I could apply everything we did at Core Results to my own workouts at home. With this information Josh recommended a training approach and assigned James as my trainer. The studio itself is small and there were never more than 3 of us working out on the floor at a time. This was important to me because I never felt like I was tripping over anyone else or getting in the way as I would have in a traditional gym environment. During our workouts James always explained new exercises completely, demonstrated the proper form and told me WHY and HOW the exercise worked and fit into my goals. He was always quick to correct bad form and remained encouraging during every session; even when I was less than enthusiastic about what he had planned for the day. A leg injury (likely from my running routine) presented in the middle of a session and James modified the excercises and showed me stretching routines and movements that would help prevent the same injury from recurring. James was flexible with scheduling and when an unexpected trip popped up, he had no problem adjusting and also gave me a list of exercises to work on while I wouldn't be in town and missing sessions. Even now, a few weeks after my sessions have ended, I receive texts checking in on my workouts and offering tips. It's these touches that might seem small but are a HUGE win in the customer service department. You really can't go wrong working with Core Results.

Core Results is awesome! This is exactly the personal training experience I was looking for and I…read morehave been completely satisfied with my training. My trainers Tyler and Jonathan are both awesome and provide me with individual workouts that meet my needs and keep things exciting but switching things up to never get bored. The owner/manager Aaron is so kind, professional and helpful with finding perfect fit trainer for you and getting you scheduled. I highly recommend Core Results both Raleigh and Cary locations as I have worked out in both areas. You Won't regret it!!

This gym is the BOMB! I love doing small group sessions where the trainers are always watching and…read morecorrectly form if necessary. Such a warm and family type atmosphere. I came from a very large gym where group classes were huge and there was little to no personal interaction/correction.....this is so much better. Worth every penny!

While this gym just recently opened, it's very obvious the trainers care and want you to succeed…read more Classes are actually a small group (no more than 4) and are tailored to where you are in your fitness journey. Personal training and solo workouts are also options. Monthly check-ins are recommended each month to re-evaluate your fitness needs and accomplishments. I look forward to working with everyone here to meet my fitness goals.

I was in town on business and found the instructors to be accommodating and motivating ! The…read moreoverall F45 program of exercises is excellent and I highly recommend this particular facility...thanks

If you are looking for the best bootcamp in town you are looking at the right place. I have been a…read moreclient since 2012 and over the last few years Chris has helped me lose weight, get stronger and become a better runner. I love the bootcamp classes. These are not those run-of-the-mill type routines which you can find on a DVD. Each routine has been designed by Chris to include various aspects like cardio, strength, plyometrics, core, stability and much more. Guess what, no two classes are the same. I highly recommend Isotolp Fitness. Go ahead and give Chris a call and you will be happy you did.

I CANNOT STRESS ENOUGH HOW MUCH IT IS WORTH YOUR TIME TO VISIT HERE. I first wrote a review June…read more2015, and it has only gotten better. My health and fitness is so entirely in my hands thanks to the guidance from Chris Tolp. This place has become more like a family and less like a gym, yet the health-focus and the physical successes of each and every member can't be missed. I am constantly impressed. Do yourself a favor and give Isotolp a try!

I was a member at this gym for a month after moving to Raleigh. The location was convenient and had…read moregood times for classes. It's a large box, tons of space and equipment to accommodate the larger class sizes. Open gym had plenty of slots as well, so if you want to check out a crossfit gym, this is a good contender. The reason I did not stay though was simply that it was not a good fit for the type of gym I was looking for - and that's okay. That has no reflection on the rating I'm giving, it was just more serious than I was looking for. If that's your vibe, you'll probably enjoy this place, I just prefer something a lot more laid back. What I will take a start off for is due to a couple of members who were a bit rude to me for just working out near them. It's a big gym but when you need a rig, you go where's there's space, so that wasn't great. And there's a good amount of plates that are broken and beaten up, way more than any other gym I've been too. That isn't a reflection on the owners, but more so the members as multiple classes had the coach ask people not to drop the lighter plates and it would still happen, thus the cracking. Other than that, the coach was good, owner is very passionate about it which is great to see, still a good place to check out.

Been going to this gym for about a month now, have never been a crossfitter by any means but jumped…read moreinto crossfit with my girlfriend (who is much better than me) and honestly it's been amazing! Every single one of these members is awesome. Every single coach is awesome. Insanely helpful guiding me through techniques and good practices. Steve has come by me many times in the gym, before hip surgery of course, giving me pointers on thruster, butterfly pull-ups, muscle ups, etc... All of this to say if you're looking to get into crossfit or want to take the next step to be even more serious about it, this is definitely the place to go to! If you do NOT want to find HAPPINESS in EXERCISING do not come, because this group will make you find happiness in exercising!