EliteCore is no doubt my "third place". Friendly staff and trainers and I can come here to unwind…read moreas I build strength and muscle stamina. I have tried all kinds of workouts and this is no doubt one of my favorites due to how comprehensive it is. The benefits also extend to outside the studio- I have found I am a better athlete in my other sports like pickleball and golf because of what I practice in the studio. Still loving it after 5 years!!

I was honestly terrified walking into my first Lagree class, but I need not have been! Elite Core…read morehas you come a little early to your first class for a tour and time with the instructor to orient you to the machine. By the time class started, I was feeling pretty comfortable! I took a beginner class because obviously, but it was very apparent that nearly everything can be modified to your needs and abilities. The class was dynamic, the music was fun, and the other participants were super encouraging! It's very conveniently located near lots of shopping, so with the variety of offered class times, it's definitely something I can add into an errand or grocery run. I'm so glad I tried this, and I can't wait to come back for more classes!

CrossFit Full Armor is 5star. The purpose of any crossfit gym is to "prepare the body for any…read morephysical challenge, improving everything from endurance to overall strength and agility". CrossFit Full Armor does all this while also building off core principles of the Christian faith. The ultimate combination of true personal progress. I can't compliment enough about this gym and the people that comprise it. I have been out of crossfit and consistent lifting for 4 years and decided to get back in shape. From the minute I walked in to see if CrossFit Full Armor was a good fit, I felt greeted and welcomed, and received first class training based on where I was at fitness-wise. I was given a clear path to where I want to go and how to get there. Eric is a top tier trainer and coach and I value his genuine positivity, encouragement and ability to lead a class while providing one-on-one personalized pointers. Case and point, I got several stitches in my shoulder blade and wrote off being able to complete classes for fear of ripping my stitches. Instead, Eric texted stating that he could construct a workout that would focus on alternate muscle groups not impacting my shoulder and putting my stitches at risk of tearing. It meant a lot to me that Eric was invested in my personal fitness goals and willing to find a creative solution to the setback/handicap. The gym has a wide range of equipment, stations and provides all the amenities needed to have a full and well-rounded intensive workout. The class sizes are ideal, and you never feel like just a number. As a father of 2 young children, I really appreciate how open and encouraging the gym is to parents who are trying to be their best. There is a mezzanine in the gym that's set up to host children whose parents are working out - complete with books, toys and couches. My daughter has already enjoyed this area and the views from above watching the workout. Talk about great role modelling and teaching the importance of physical health, fitness and pushing yourself to achieve your potential. All in all, I couldn't be more thankful for such a gym and awesome faith-based community. No matter how hard the workout is I always leave feeling boosted from a fitness and overall positive mindset. Thankful to be a member of CrossFit Full Armor.

"CrossFits not for me" is what I thought until stepping into CrossFit Full Armor and experiencing…read moreCoach Eric's well thought out strategy! He's not only knowledgeable about fitness, he cares about the whole person, and it inspired me to not only join but pursue coaching opportunities for myself. If you've ever asked yourself, "what is CrossFit" I encourage you to find out from Eric and his team!!

I've been wanting to join a crossfit gym for awhile now. I've looked at a few places around the…read moretriangle area but every crossfit places I've seen seem to focus on muscle ups and their egos. Definitely not what I'm looking for. It's intimidating as it is already to be out of shape so it's nice that I found archetype online. And by no means am I fat, but I want to lean out more and it's just nice to have such a variety of people that are just focused on the same goal. I'll be honest, it's not the biggest gym but it fits everything you need for a good workout. If this is your first time joining a crossfit gym, this is the place to go. (1) Coaches are approachable. They're not looking you up and down and making you feel bad. Trust me, I've seen some places. (2) If you're looking for a community of people who just want to lose weight with or if you're like me and just tired of the regular routines and enjoy circuit training, this is the place for you. I weight lift but occasionally get lazy with the same old workouts. So this is fun for me. I'm sure you'll also enjoy it. (3) Location is perfect. Far for me, but perfect location-wise. (4) They have a morning schedule (that I can't make) and they have late afternoon schedule that usually between 5 to 7 pm. They have some sessions on Saturdays mornings only. (5) Their is a meal plan that they suggest you follow. My only take on that is if you plan to lose the weight you probably should be dieting anyway. I had just lost 10 lbs before attending attending this place. There is no trick to it I think. Self discipline. It's definitely worth checking out. There are things to improve but honestly worth staying or at least checking out. It's a hole in the wall crossfit spot, and I like that.

This is everything I've been looking for in a gym. It's got all the right equipment and plates I…read moreneed to lift heavy. Stuff you won't find at your regular gyms. Don't go there expecting a bunch of cardio equipment. This is a place for people to lift heavy, get strong, have fun doing it.

I adore Personally Fit! I train with Chris, who is a great motivator and support in going in on a…read moreweekly basis. His positivity and encouragement make someone who dislikes the gym look forward to training sessions. Chris and his wife, Leslye, own the business and I love that I'm supporting a small business as the owner of a small business too. This is a great option for those who want one-on-one training without the fuss and "scene" of a bigger gym, where you have to pay monthly membership fees. This cuts away the crap - and just focuses on YOU and what you want to achieve. They have YEARS of experience doing this and remain passionate about fitness. There are two additional trainers there: Dawn (female) and Ashley (male). Let them know if you have a preference when you call to make an appointment! They have group fitness options as well, I simply stick to the single option because it's proven to work best for my lifestyle and personality. The stand-alone facility is the perfect size property off of Glenwood South in downtown Raleigh, easy to get to (I walk when the weather is favorable from my downtown Raleigh apartment and drive when it's cold - there's plenty of parking there) and they have had some clients for 10+ years. It's just a testament to the "family" atmosphere they've created and strive to maintain year after year. I definitely recommend Personally Fit if you want an individualized fitness plan.

This is the place if you're trying to safely, sustainably, and supportively get in shape. I've been…read moregoing to Chris on and off over the last decade as I've moved back and forth from Raleigh. My wife and I started going again this past January and we've had a huge boost to our health. The best thing about Chris and his staff is that they have great COVID safety practices, each workout is completely customized, and they LISTEN! I've worked with good trainers and bad trainers and the biggest difference is if they're listening to you, your workout will be more targeted, more effective, and you won't get hurt. Chris and his team are extremely good listeners. If you need to get healthy, this is the place to go.

Love mega!!! The instructors are all so nice and friendly and really take the time to get to know…read moreyou! The reformer class is hard, trampoline is so fun!

Challenging classes with knowledgeable trainers and great music. Supportive environment that makes…read moreyou want to keep coming back!

Super sick gym for anything you want to do, powerlifting, bodybuilding, athletic training, or just…read moregeneral strength training. Tons of great equipment, super easy to work app and system, plus their trainers are extremely knowledgeable and helpful. 12/10 recommend to try it out!!!

My name is Jared and I have been going to gyms in the Raleigh, Durham, Chapel Hill area for over a…read moredecade. This is my first experience with a non commercial gym but I could not be happier with the facility. Steve and crew are real gym people and it is evident in the equipment selection and layout. You can find everything you need to get an amazing workout across any modality of your choosing. The pricing model is also one of the best in the area. I am currently on a personal trainer package which allows me to bring clients in for 1 on 1 training, a service that is not available at commercial gyms. Last but not least 24 hour access is a must for gym goers with busy schedules. Love this gym! Come see why for yourself.

I love love love this workout program. I had the opportunity to meet Ashley at another workout…read moreclass and loved her teaching style, after trying one class at First in Flight Fitness I was hooked! I've been coming here since December 2016 and have seen a complete difference in my body and especially my strength. The best part - I've never done the same workout twice, and I go at least 3X a week. You will work every part of your body and be challenged no matter what your fitness level. Ashley's program doesn't just give you great workouts though she also provides you with guidance and meal plans to keep you on track. With such a great group of people, I now look forward to coming to my workouts each day. If you are looking for a group workout environment that gives you that personal one on one attention just like a personal trainer, then check out First in Flight Fitness you won't be disappointed.

I signed up for the Transformation Challenge in January and was immediately hooked. This is by far…read morethe best workout program I have ever participated in. Ashley gives you all of the tools you need to be successful including recipes, meal plans, and daily motivation. It's like having a personal trainer in a small group setting and it's amazing! At 7 weeks in, I am leaner, stronger and have a million times more energy than I did when I started. Every workout is different and challenging. I'm working muscles I didn't even know I had! First in Flight Fitness has truly changed my life. I'm so happy to be a part of this group!

Synopsis - Of all the gyms I have ever belonged to, this is my favorite and the people that operate…read moreand are a part of the gym are truly the best. Red Dog is a mixture of traditional gym equipment with specializations in both powerlifting and crossfit. The gym also runs group classes daily to cater to those interested in a more group-focused style of training. When people say there's a little something for everyone here, they truly mean it. The powerlifting equipment is all top of the line, in great shape, and will check every box you are looking for if in the market for a PL gym. I've been training and competing out of Red Dog for the last two years and it has been a godsend for my progress in the sport. For those interested in Crossfit, the gym is also specialized in that with all of the equipment and materials you need to push that sport as well. Where the gym is developing the best is in its ability to cater to those looking to lift, train, or get in shape, but not compete in a sport itself. Courtney and Aaron are always looking for things to add to the gym to enhance the experience and in November of 2025 there will be a large number of new machines and pieces of equipment coming into the gym. Couple that with 24/7 access, a well-below typical price for a specialized gym such as this one, and a great group of people who train here and you have the best gym north of the Triangle hands down. There are a number of people who use Red Dog living in Raleigh who drive past countless gyms simply to train here, it speaks for itself. 5 Powerful Stars out of 5!

Knowledgeable coaches, well kept equipment, and engaging group classes…read more Atmosphere lends itself to those that take their training seriously. Last year I mentioned my goal of gaining 10lbs and with the coaches expertise and accountability, they were able to help me exceed my goal to 30lbs. They've helped me push past what I previously thought would be impossible.