I have never had a personal trainer/coach before. and I've been out of the gym for about 5 years…read morepost-COVID. Because I don't have healthcare this year, I decided to get back into the gym to work on becoming strong again, to lower my blood pressure, and to help with my stress management. When I signed up for my gym membership, Coach Shaw's name was recommended, and I reached out to him to get started. It's been one of the best decisions I've made in recent years. Coach Shaw has gone above and beyond from the very beginning. He helped me establish my goals (which are more about function and health markers); set me up with a meal plan and a training regiment. not only that, but he requires weekly check-ins to go over sleep, water intake, general movement outside of the gym, digestion, supplements, etc. I wanted a trainer who would take a holistic approach, and Coach Shaw embodies that!! It's been a month and I'm feeling so much stronger, my blood pressure is down, my clothes are fitting better, I'm sleeping better. I've been able too prep all my meals and hit all my workouts. Worth his weight in gold, genuinely!

I have tried every crash diet and "30/20/10 day" boot camp I came across and boy do I wish I had…read morefound Lamar years ago! When you are under his guidance, he is not just your personal trainer- he will tailor a nutritional plan to fill your needs, he will celebrate all of your wins and he is not afraid to call you out when you don't meet your potential. My attitude towards my physical health has changed completely under his guidance. In the almost 6 months that we have worked together, I have lost inches where I wanted to and have gained so much strength and endurance. If you are willing to put in the work and listen to his suggestions Lamar will help you reach all of YOUR goals. That's actually one of the first things that impressed me about his training style- he takes the time to listen to what you'd like to accomplish and will use all of his knowledge to propel you forward. Before every session he will take a moment to check in and see how you are feeling that day and will adjust your training accordingly. When you are working, he will adjust your form to make sure no movement is wasted. Oh and did I mention that he never stops his education? This is not some magic quick fix program but rather he will show you how to make lifestyle changes so you can maintain a healthier version of yourself. I cannot recommend his services enough. When you are ready to make real change and commit to yourself come find Lamar. You won't regret it.

I don't even know where to start. My time as a member here was constant problems at a very premium…read moreprice. The equipment and gym itself is okay, some machines are broken and being fixed all the time but can be worked around. The downfall comes to amenities. My first morning workout after joining I find out that they have no towels ( sweat/showers ) I thought that was a bit odd but okay, I started bringing my own towel. During the entire winter of 2024 they had no hot water . It took months and months for them to repair the hot water. Taking an ice cold shower when it's 30 degrees outside SUCKS . Then there's cancellation. I tried to cancel for so long and I got the run around so many times that I ended up just blocking them on my card. After all this they tried to send me a collections letter as well. That will not be paid. As I have joined another gym, with a full size pool, brand new and nice amenities for less than 50 dollars a month and you can cancel ANYTIME. Highly do not recommend this place, there are so many other competitive gym options to go to.

ABSOLUTELY DO NOT GET A "MEMBERSHIP" HERE!!! Membership?…read moreMore like long term commitment with no possibility of cancellation. It's absolutely ridiculous the hoops I'm having to jump through to cancel my membership, sorry I can't pay $70 a month anymore??!!! Don't sign a contract to anything here unless you want to be committed into a 2 YEAR WITH NO CANCELLATIONS agreement.

My friend had been trying to get me to go to a class with her for MONTHS. Well I finally did and…read moretruly see now what all the hype is about! I've been to four in the last week and a half, and looking forward to my classes scheduled! I've done Zumba classes and spin classes (Flywheel), but nothing compares! The two instructors I've taken classes with are amazing. Mike, the head coach is the BEST! I try to get all of my classes with him but would definitely give the others a chance as I'm sure they're all wonderful. It's very much so like a community and every single person that works there has been genuinely kind & helpful. They obviously tried to sell me a membership, but, duh. They weren't pushy about it and were super knowledgeable and helpful when it came to the options! Well, of course I gave in & glad I did! The thing I love the most is how the classes work. It's cardio, rowing, and lifting/floor intervals. You burn so many calories in the hour long class and it's actually fun. The music is always on point. I highly recommend Orangetheory, at least give it a try!

This is place is great for fitness. You can make it as hard or easy as you want. The coaches and…read morestaff are the absolute best. It's like family!

Everything you could want in a hitting facility, big cages, three wheel machines, real baseball,s,…read moreand a friendly vibe.

This year was my sons first year playing little league baseball, how stoked am I? However it became…read moreclear pretty quickly that we had a lot to work on and a long road ahead. I began searching the internet for hitting tips and fielding techniques and drills, spending hours reading different articles and becoming frustrated over some conflicting information I was finding. Luckily I was saved! My wife messaged me and said someone from work told her about this place and I went to check it out and I was stunned. I dove into their blog on baseballrebellion.com and started reading all of their various articles and their approach to hitting and fielding. It all really made sense. They take a scientific approach to baseball mechanics and focus on teaching kids the correct habits from the get go in order for them to be successful in the future as well as the present. They use high speed cameras to analyze your child's swing and fielding, pitching or catching habits. They also have summer camps that focus on specific areas as well as a fully loaded gym and indoor batting cages so that you or your child can hone their skills all year long. I highly recommend this facility to anyone looking to improve their baseball skills!

So I gave 5 stars for this PF. I love everything about this gym. Zero complaints. But what I really…read morecame here to do was to write a commendation for a particular employee - and I will single him out in a good way. I am a recent member, have been here for about 3 months and noticed one staff member in particular who is working every minute of his shift. I never see him idle and no job is beneath him. He takes care of the fitness center as if it was his house and his mother announced her visit. He is thorough and he is tireless. I hope he gets the recognition he deserves from management because he is a keeper. And his name is Lewis. Way to go, Lewis. Thank you for providing the best experience one can have at Planet Fitness. Today and every day.

Members rally put away the weights they're using. Staff doesn't try to keep the gym organized…read moreeither. Yes, it is a job going behind adults. Showing some effort goes a long way.

Cambridge is one of Raleigh's premiere health and wellness facilities in the area…read more I had the opportunity to join a member here as their guest. I really enjoyed the elliptical, leg press, leg curl, Ab and bicep curl machines here. At the time I visited the space was not crowded which is greatly appreciated. This allowed me to freely use whatever I needed without the crowds and waits. I love this for me in any gym. The amenities are great. The indoor pool, sauna and hot tub are a really nice touch here. I look forward to returning to try out some of these options. As far as the price point it's up there in price in comparison to my Y membership. I think for the peacefulness and quality of equipment in this space - it may be well worth it if it's meet one's expectations. My only point out here was some cardio machines could use some dusting. They could also use some new towels here or some fabric softener would help soften the towels. I recommend bringing your own towels.

They don't respond to inquiries. Ex do they accept silver sneakers? Never heard back…read more Tried to call again and I got a message saying the number (919-808- 1133-listed in social media) is no longer in service!

Evan is highly professional and consistently ensures you leave each workout feeling great. He's…read moreflexible with scheduling and always open to adjusting sessions based on your goals and needs. At the same time, he knows how to push you to your limits in the best way possible.

From the owner: Personal Training is more than a job for me, it’s a passion! Over the past four years i’ve helped…read moremy clients reach above & beyond their fitness goals. Assisting in weight loss, strength training, endurance, flexibility, plyometrics, nutrition & more. If you’re interested in reaching your fitness goals book now! • Bachelors of Kinesiology from UNCG • ISSA certified personal Trainer • Online Training Available as well

My car had issues yesterday in the parking area next to the studio. After several hours waiting in…read morethe heat for the repair service, Ashley approached to offer help and invited me to come in and cool off. She cheerfully brought me fresh water. Her compassion and kindness was so appreciated, and is a great representation of the business. Wishing her continued success! Thank you so much.

The staff are SO friendly! I felt welcomed from the start. I loved the energy in the room. Speaking…read moreof the room -- it is very small. It felt packed with people to the point that I didn't have a spot left on the "bar". The dance portion was so fun but I felt like we spent way more learning where I wish it was similar choreography and more dancing. I would definitely give it another shot! It is a great idea to at least try it out and use your FREE first session.