As others have mentioned, this is a tough workout but also very rewarding. You will leave your…read morefirst class shaking, but I encourage you to give it 3-4 classes before deciding if the megaformer is for you. You will most likely become as addicted to these classes as I have been. You'll get strong, lean and toned really fast while working at your own pace. All of the instructors are amazing and have very different styles. Try all of them to find your best match but you really can't go wrong with any of them. They push you to your limits but are extremely encouraging and helpful. The trampoline classes are a great workout (you will sweat the entire 45 minutes) and also so fun. I honestly never thought I'd take a trampoline class for cardio but now I'm hooked. It's been a joy to come to this studio.

Love mega!!! The instructors are all so nice and friendly and really take the time to get to know…read moreyou! The reformer class is hard, trampoline is so fun!

Quick Review = Core Results is GREAT and I recommend reaching out to Josh and his team if you are…read morelooking for a personal trainer. I first contacted Josh through the Core Results website and not only did Josh answer all of my questions timely but asked many of his own related to my workout goals and fitness level. I was honest from day 1 that I was only looking for a few sessions and wanted to learn from the trainer so I could apply everything we did at Core Results to my own workouts at home. With this information Josh recommended a training approach and assigned James as my trainer. The studio itself is small and there were never more than 3 of us working out on the floor at a time. This was important to me because I never felt like I was tripping over anyone else or getting in the way as I would have in a traditional gym environment. During our workouts James always explained new exercises completely, demonstrated the proper form and told me WHY and HOW the exercise worked and fit into my goals. He was always quick to correct bad form and remained encouraging during every session; even when I was less than enthusiastic about what he had planned for the day. A leg injury (likely from my running routine) presented in the middle of a session and James modified the excercises and showed me stretching routines and movements that would help prevent the same injury from recurring. James was flexible with scheduling and when an unexpected trip popped up, he had no problem adjusting and also gave me a list of exercises to work on while I wouldn't be in town and missing sessions. Even now, a few weeks after my sessions have ended, I receive texts checking in on my workouts and offering tips. It's these touches that might seem small but are a HUGE win in the customer service department. You really can't go wrong working with Core Results.

Core Results is awesome! This is exactly the personal training experience I was looking for and I…read morehave been completely satisfied with my training. My trainers Tyler and Jonathan are both awesome and provide me with individual workouts that meet my needs and keep things exciting but switching things up to never get bored. The owner/manager Aaron is so kind, professional and helpful with finding perfect fit trainer for you and getting you scheduled. I highly recommend Core Results both Raleigh and Cary locations as I have worked out in both areas. You Won't regret it!!

CrossFit Full Armor is 5star. The purpose of any crossfit gym is to "prepare the body for any…read morephysical challenge, improving everything from endurance to overall strength and agility". CrossFit Full Armor does all this while also building off core principles of the Christian faith. The ultimate combination of true personal progress. I can't compliment enough about this gym and the people that comprise it. I have been out of crossfit and consistent lifting for 4 years and decided to get back in shape. From the minute I walked in to see if CrossFit Full Armor was a good fit, I felt greeted and welcomed, and received first class training based on where I was at fitness-wise. I was given a clear path to where I want to go and how to get there. Eric is a top tier trainer and coach and I value his genuine positivity, encouragement and ability to lead a class while providing one-on-one personalized pointers. Case and point, I got several stitches in my shoulder blade and wrote off being able to complete classes for fear of ripping my stitches. Instead, Eric texted stating that he could construct a workout that would focus on alternate muscle groups not impacting my shoulder and putting my stitches at risk of tearing. It meant a lot to me that Eric was invested in my personal fitness goals and willing to find a creative solution to the setback/handicap. The gym has a wide range of equipment, stations and provides all the amenities needed to have a full and well-rounded intensive workout. The class sizes are ideal, and you never feel like just a number. As a father of 2 young children, I really appreciate how open and encouraging the gym is to parents who are trying to be their best. There is a mezzanine in the gym that's set up to host children whose parents are working out - complete with books, toys and couches. My daughter has already enjoyed this area and the views from above watching the workout. Talk about great role modelling and teaching the importance of physical health, fitness and pushing yourself to achieve your potential. All in all, I couldn't be more thankful for such a gym and awesome faith-based community. No matter how hard the workout is I always leave feeling boosted from a fitness and overall positive mindset. Thankful to be a member of CrossFit Full Armor.

Super knowledgeable coaching, good scaling if you're not quite there. Loved the quarterly workout…read more Eric knows what he's doing, which makes going to the box worth it for lots of types of people. Community is really wholesome.

Can't say enough good things after visiting this gym. The owners have put a lot of thought into the…read moreoperation, layout, and training here. Open 24 hours for members and has a chiropractor in house. Definitely not your average spot. I signed up immediately, thanks for the hospitality!

the only gym where the main focus isn't making a profit monetarily; instead, gaining wealth through…read morehealth. the equipment is top tier. the staff is friendly and personable. The trainers are knowledgeable in their crafts and the members are some of the most hard working athletes in town. proud to be a member of this community

Great Pilates reformer studio with very friendly and helpful instructors! Each Instructor adds a…read morelittle bit of their personality into the classes with moves and music

I've been coming to the downtown location for a year now and love it! The studio is bright and…read morebreezy. The class schedule is convenient for busy lives :) I appreciate that as a working mom trying to stick to a consistent workout routine! All the instructors are amazing. They will help you find modifications to level up or get more support. To first-timers: it might take a bit to catch on to the terminology so I recommend using the head phones for focus! It helped me.

When I first walked into the doors of Tapout I was completely out of my element. I had never done…read moreanything like it. The coaches were really supportive and helpful when it came to the technical stuff. They also have a full gym with a squat rack, row machine, ropes and an assault bike (just to name a few pieces of equipment). This was huge for me especially coming from a Crossfit gym. It's been over two months and my skills have improved and so has my endurance. The workouts are definitely low impact in comparison to other forms of exercise I've done. It's also been really good for my shoulder's endurance and mobility (I've had two rotator cuff surgeries on the same one). My boyfriend and I couldn't be happier here.

The trainers here are excellent they really push you to your full capability. Everyone is treated…read moreequal and fight flow has a great learning environment. You feel like family/team.

I was a member at this gym for a month after moving to Raleigh. The location was convenient and had…read moregood times for classes. It's a large box, tons of space and equipment to accommodate the larger class sizes. Open gym had plenty of slots as well, so if you want to check out a crossfit gym, this is a good contender. The reason I did not stay though was simply that it was not a good fit for the type of gym I was looking for - and that's okay. That has no reflection on the rating I'm giving, it was just more serious than I was looking for. If that's your vibe, you'll probably enjoy this place, I just prefer something a lot more laid back. What I will take a start off for is due to a couple of members who were a bit rude to me for just working out near them. It's a big gym but when you need a rig, you go where's there's space, so that wasn't great. And there's a good amount of plates that are broken and beaten up, way more than any other gym I've been too. That isn't a reflection on the owners, but more so the members as multiple classes had the coach ask people not to drop the lighter plates and it would still happen, thus the cracking. Other than that, the coach was good, owner is very passionate about it which is great to see, still a good place to check out.

Been going to this gym for about a month now, have never been a crossfitter by any means but jumped…read moreinto crossfit with my girlfriend (who is much better than me) and honestly it's been amazing! Every single one of these members is awesome. Every single coach is awesome. Insanely helpful guiding me through techniques and good practices. Steve has come by me many times in the gym, before hip surgery of course, giving me pointers on thruster, butterfly pull-ups, muscle ups, etc... All of this to say if you're looking to get into crossfit or want to take the next step to be even more serious about it, this is definitely the place to go to! If you do NOT want to find HAPPINESS in EXERCISING do not come, because this group will make you find happiness in exercising!

F45 had me at the first outdoor workout in the fall of 2019! The workouts are always fun &…read morechallenging and the coaches are outstanding. It's group fitness + personal training all in one session. Barry has especially helped me so much. His attention to detail and form is unbelievable, and he has the biggest heart. The entire management team truly cares about every single member of our community, which couldn't be more obvious, especially during this pandemic. They continue to work tirelessly to keep our members safe, healthy and happy. I love everything about this place, which makes it easy for me to get up early and start my day working out with them almost every single day. My 11 year old daughter just started the kids program, F45 Prodigy, and she loves training with Barry too!

I have loved F45 from the first day I attended an outdoor bootcamp! I don't have to think about…read morewhat I'm going to do at the gym because it's already prepared and set up, and I get the added bonus of working out with other people, who I am getting to know! The coaches are energetic and always ready to help correct form, so you don't get hurt; and encourage as you finish out a set! I can tell that I am improving with every class and am thankful for the opportunity to come here!